9 months of waiting for a baby is not a reason to wrap yourself in a shapeless robe of an indeterminate shade and season. It is better to emphasize your advantages by choosing bright dresses with a neckline, combining loose tunics or sweaters with leggings.
Our external image affects our internal mood and overall well-being. Therefore, we recommend that even during pregnancy you should not forget about fashion, stylish things and accessories. Buying something new will give you a smile, give you confidence, and add charm.
Pay attention to clothes with a neckline
One of the benefits of pregnancy is breast enlargement. You need to use this, don’t hide your natural beauty! You are always a woman who is sexy and charming. Choose jumpers, cardigans, T-shirts, and dresses with a neckline to highlight your bust. Things of this style will give you feminine charm and mystery.
Remember that you are a woman who could use a little sexiness. Please at least the man you love. If you value practicality in clothing, know that sweatshirts with a low neckline are the best clothing for nursing, which will come in handy after childbirth.
Dental troubles. Dental problems during pregnancy
Many people have probably heard that a woman during pregnancy . Firstly, the baby , takes calcium from the mother, which is so necessary for its bones. Secondly, changes in hormonal levels in a pregnant woman lead to changes in the blood supply to the gums, which is why they begin to bleed.
Thirdly, changes in the properties of saliva that occur during pregnancy also lead to a deterioration in the condition of teeth. The fact is that saliva contains calcium and phosphorus, which strengthen the enamel. And in the expectant mother, their level decreases, so tooth enamel becomes more vulnerable and fragile.
So, the reasons are now clear. What diseases often affect the teeth and oral cavity of a pregnant woman ? Gingitis is an inflammation of the gums, as a result of which they become painful, reddish and sometimes have a bluish tint. The gums are loosened, swollen and bleed when brushing your teeth.
What rules must be followed to avoid gingitis or its recurrence?
- Use special rinses when brushing your teeth. They effectively fight bacteria that cause inflammation.
- Alternate pastes containing fluoride and calcium.
- Use gum strengthening creams.
- At the slightest sign of inflammation, rinse your mouth with decoctions of chamomile, oak bark, and sage.
Periodontitis is an inflammatory disease in which the gums form a “pocket” of the tooth, causing the teeth to become loose. It can lead to tooth loss.
Caries is the destruction of tooth tissue. This happens due to a woman’s lack of calcium and decreased immunity due to pregnancy. Caries is a double danger. It can lead to pain and rapid tooth loss. This is also a source of infection, which can have a detrimental effect on the course of pregnancy and the condition of the baby. That is why caries is not only possible, but it must be treated, and better before conceiving a child .
Skinnies and leggings are very comfortable
Sweatpants with a wide elastic band may be comfortable during pregnancy, but they don't look very nice. They will not help in creating a beautiful image. A cuter and more fashionable option is special leggings, skinny jeans or maternity jeans.
They are comfortable because, thanks to the elastic band, they do not put pressure on the tummy. It is advisable to combine them with a loose top. Tunics, long T-shirts, sweaters, short dresses are suitable.
Beauty and pregnancy. How to look beautiful during pregnancy?
You can go crazy with love. Especially when you're pregnant
, and your husband disappears all day at work and doesn’t seem to notice you. The fear of becoming unattractive to your husband can cause excessive jealousy towards your partner, causing a decrease in self-esteem and depression. Periodic ailments and changes in figure become an obstacle to maintaining beauty and attractiveness. Moreover, it is not advisable for pregnant women to use decorative cosmetics, hair dye and nail polish, so as not to harm the health of the unborn baby.
Every woman is concerned about the issue of weight gain during pregnancy. On the one hand, this is a natural phenomenon during pregnancy. But on the other hand, it is fraught with the fact that mothers stop watching their weight and obviously gain extra pounds.
During pregnancy, additional fat deposits accumulate in the abdomen, hips, and chest. This fat storage is not accidental. The body protects the fetus from injury, creating an additional “airbag”. It is difficult to fight this excess fat; only after stopping breastfeeding can the fat folds go away.
There are approximate weight gain charts for each “weight category” of pregnant women. Thin people gain more, fat ones gain less. When a plump girl puts on a kilogram a week, it’s worth thinking about her diet and physical activity. The extra pounds will not go away with feeding; just during lactation, the appetite becomes brutal.
During pregnancy, the female body spends a huge amount of energy to ensure the development of the fetus. Therefore, it is necessary to monitor your diet more than ever. The diet should include foods that, in turn, are rich in vitamins and microelements. The diet should also include fruits, dried fruits, and frozen berries. It is worth paying attention to the fact that the expectant mother needs calcium, which is very important for the child’s skeletal system. You need to avoid eating fast food, fatty and spicy foods. Under no circumstances should you consume alcoholic beverages or tobacco products. If you follow such a diet, it will have a beneficial effect on the condition of your skin, teeth and hair.
Good and restful sleep
The gel can be single-phase, two-phase and three-phase. The phase is the part of the build-up that is needed to achieve optimal results. The first phase provides the best adhesion of the artificial material to the nail. The second is to design the nail on the form. In the third phase, the gel is fixed and given a glossy shiny surface. A single-phase gel already contains all the phases. Three-phase gel consists of three different types of gels that are used on all parts of the extension. Gel nail extensions take several hours to complete. Acrylic is also a close relative of gel, belonging to the acrylate family. At the same time, it differs in its physical properties. First of all, the acrylic coating dries on its own; it does not require drying with an ultraviolet lamp. Being a hard material, acrylic holds the nail tightly and does not allow it to bend, pulling it into the correct position. Pregnant women should avoid using acrylic. The thing is that it has a very strong chemical smell, and when correcting acrylic nails, they are filed and thereby form a lot of small dust-like particles. It is better for expectant mothers to refrain from inhaling such air.
Carefully!
It is better for pregnant women to refrain from serious salon facial treatments. Also, do not use hardware procedures such as microcurrents, vacuum cleaning, laser resurfacing, injections, or tattoo makeup. All you can do now is apply moisturizing masks, perform classic manual cleaning, and use aromatherapy.
Varicose veins in the legs are, unfortunately, a fairly common companion to pregnancy. To prevent the veins on your legs from bothering you so much, wear special tights. Give your feet a rest by placing them on a high pillow. Massage your legs and feet, rub in special creams. Wear comfortable leather shoes.
During pregnancy, special attention should be paid to the condition of your hair. Use masks to strengthen hair follicles, eat more dairy products, vegetables and fruits. As for the common superstition regarding the ban on haircuts during pregnancy, it’s up to you to decide. There is no reason for a woman to refuse to visit a hairdresser during pregnancy. But you shouldn’t dye your hair while you’re expecting a baby. Many paints contain ammonia, the vapors of which can have a detrimental effect on the well-being of the expectant mother and baby.
After the birth of a child, mothers usually do not have enough time for themselves. But still, do not forget that you are a woman and should be beautiful, first of all, for yourself, your husband and your baby. Therefore, after childbirth, it is also necessary to take care of yourself.
For faster recovery after childbirth , reducing the size of the belly and returning it to its previous shape, wear a bandage (the same as during pregnancy, but with the wide part forward). Do physical exercises to strengthen your abdominal and back muscles. At least 15-20 minutes a day.
- Cold and hot shower. It perfectly improves blood circulation and makes the skin more elastic. Here's how to do this procedure correctly. At the beginning, the water should be at a comfortable temperature. After this, turn on the hottest water possible (but if you have never taken a contrast shower before, first try to soften the temperature contrast, alternate between room temperature and cold water). After 30 seconds, turn off the hot water and open the cold water for 20-30 seconds. Then - hot again. This should be repeated 3-5 times. We finish the procedure with a cold pour. An important point - a contrast shower should not be used if you are at risk of miscarriage!
- A simple and effective remedy is massage, especially in combination with creams for stretch marks. Try, for example, a pinch massage, in which the skin is easily compressed and pulled back. Perform massage in “risk zones” for 10 minutes. By the way, this is an excellent prevention of cellulite. For massage, you can also use not very hard brushes or mittens made of horsehair (dry or wet, during a bath or shower). Massage the skin in small circles, being careful not to press too hard. Massage is always carried out from the periphery to the center - from the limbs to the heart. If you use a finger massager, do not forget to lubricate your skin with a special cream or gel.
Don't forget about accessories
Lovers of pastel or dark colors will look at the previous advice with disbelief. Well, there is a way for them to diversify their wardrobe. An ordinary outfit will become more interesting if it is complemented with a beautiful handbag, jewelry, scarf or belt in a contrasting shade. Accessories create a stylish and memorable image.
Try changing your approach to your wardrobe during pregnancy. While waiting for your baby, fill your life with joy, love, and inspiration. After all, the mood will definitely be passed on to the unborn child. Don't forget to be positive and treat yourself to new things!
Below is a selection of videos on how a pregnant woman can look stylish:
Marina Vedrova advises: stylish clothes for pregnant women
Wardrobe – designer for pregnant women
What to wear and how to stay stylish during pregnancy
What Maternity Clothes Can Do
Evening dresses and other maternity clothing belie this. They prove to those around them and to future mothers themselves that you can look attractive in any case, even during pregnancy, because maternity clothes are inexpensive and practical, and such a purchase will serve you throughout the entire period of pregnancy.
Such dresses and other items of clothing for pregnant women and girls are sewn using special technology. They are designed specifically to hide your fullness as much as possible. In addition, such dresses are made with the expectation that it may be uncomfortable for a pregnant woman to move or carry out her daily activities on her feet. Therefore, dresses are sewn in such a way as to give you maximum comfort while moving and interacting with the outside world.
