PP dinner: Chicken with vegetables, stewed in foil


Fried crispy crust, rosy and shiny, surrounded by fruits or potatoes - a beautiful culinary still life on the holiday table. It’s doubly nice that cooking baked chicken in foil in the oven does not require any special culinary skills.

Every housewife has similar recipes, but sometimes you want to add variety to the holiday family menu. So let's see what secrets of cooking chicken in foil in the oven, in step-by-step recipes, are kept in the culinary notebooks of experienced housewives and professional chefs.

Baked chicken (in foil)

If you have time and want to cook truly tender chicken, I recommend checking out this recipe.

This recipe also works well if you plan to cook chicken that has been frozen. Due to the fact that the poultry meat languishes for a long time in foil, the chicken is well soaked in spices and its own juices.

To prepare you will need:

  • Chicken (chicken) - 1.5 kg.
  • Garlic - 2-4 cloves (optional)
  • Sour cream and/or mayonnaise ~ 6-7 tbsp.
  • Ground curry - 1 tsp.
  • Paprika powder - 1 tsp.
  • Granulated garlic - 1/2 tsp.
  • Salt, pepper - to taste.

Preparation:

  1. If desired, spices can be replaced with ready-made seasoning (spice mixture) for chicken.
  2. To begin with, the chicken should be washed (frozen - first defrost). A small chicken (about 1-1.5 kg) can be cooked whole or cut in half. It is better to cut large chicken into pieces (halves of the breasts should be baked together with the wings).
  3. Rub the chicken pieces thoroughly with salt. If the bird is whole, then you need to rub it both outside and inside.
  4. Then mix sour cream and/or mayonnaise and spices in a bowl.
  5. Cut the garlic cloves into fairly thin longitudinal slices.
  6. Make cuts in the chicken with a knife (in especially meaty parts) and stuff the chicken with garlic. If the bird is cooked whole, then you can put 1-2 chopped garlic cloves inside.
  7. If the chicken is cut into pieces, then each piece of chicken should be wrapped in a separate sheet of foil. It is better to roll the foil in two layers so that the juice does not leak out.
  8. Lubricate the chicken with the prepared mixture (a whole chicken should also be greased on the inside). Place on foil.
  9. Wrap the chicken carefully so as not to tear the foil. Each piece should be tightly wrapped in foil. Place the wrapped chicken on a baking sheet so that the seams of the foil are facing up.
  10. Place the baking sheet with the bird in an oven preheated to 180-200 degrees. The chicken should simmer in the oven for 2-2.5 hours. If you are cooking a large chicken whole, you can increase the time to 3-3.5 hours.
  11. Then you need to take out the baking sheet with the chicken and carefully (the chicken pieces are very hot and can be scalded by the steam) unfold from above, check the readiness (pierce with a knife and press - the juice released should be clear and the meat should be white).
  12. After you are convinced that the meat is ready, you need to unscrew the edges of the foil, cut off the excess with scissors or tear off.
  13. You need to turn the oven on to maximum and put the chicken in there until browned. Usually it takes about half an hour.
  14. The browned chicken must be carefully removed from the foil. Make sure there are no pieces of foil sticking to the bird.
  15. The chicken comes out with a very crispy crust and very tender and juicy meat.

Bon appetit!

Chicken with vegetables in the oven in the sleeve. Chicken with vegetables in the oven in the sleeve

If you don’t know what to cook for dinner or a family lunch, you should make chicken with vegetables in a sleeve in the oven according to the suggested recipe. This option is so uncomplicated and simple that it is impossible to spoil it. Plus, you don't need many ingredients. Everything is used here to a minimum, including spices. However, provided that you have an unlimited and very reverent love for seasonings, it is quite possible to experiment with them. They are guaranteed not to become superfluous in this culinary combination. On the contrary, they will only add brightness and richness to the taste, making it more multifaceted and interesting. So feel free to add any dried herbs and other aromatic ingredients to the marinade!

Ingredients

To prepare a hearty and endlessly tasty delicacy, which will be an excellent option for a family dinner and fits perfectly into the holiday menu, we will need very few ingredients, each of which individually will not raise questions or doubts in you:

  • chicken – 1 carcass (weighing about 2 kg);
  • carrots – 4 pcs.;
  • potatoes – 1.5 kg;
  • olive oil – 50-70 ml;
  • ground paprika – 1 tbsp. l.;
  • ground black pepper and salt - to taste.

How to cook chicken with vegetables in a sleeve in the oven?

If you don’t know how to bake chicken with vegetables in a sleeve in the oven and have never cooked a bird this way before, don’t rush to get upset and give up on your own culinary plans. Mastering this task is not at all as difficult as you might think. Watch step by step how to do it, follow the recipe with photos - and you won’t have any problems.

  1. First you need to prepare all the ingredients.

  1. Make the refueling immediately. To do this, pour salt into a separate bowl. Mix it with ground black pepper and sweet paprika. Pour olive oil over the dry mixture. Mix everything thoroughly.

  1. Prepare the chicken. Cut the carcass. Trim off excess fat, if any. Cut out the goose. Rinse the carcass and dry it thoroughly but gently with napkins or use paper towels for this.

  1. Place the chicken in a deep bowl. You can also use a tray or tray for this. You can take a baking dish (working version). Pour the resulting dressing over the meat.

On a note! Do not pour all the dressing onto the meat. Keep in mind that marinade will also be needed for vegetables.

  1. Rub the carcass thoroughly on all sides with the resulting oily mixture.

  1. Peel and rinse potatoes. Cut the tubers into medium-sized slices or cubes. Set aside in a separate bowl.

Note! If you don’t yet have the quick cooking skills, you should fill the potato slices with water. Otherwise, the vegetables may darken, which will not make the finished dish appetizing.

  1. Tackle carrots. Peel the vegetables. Rinse them under running water to remove all dirt. Cut the carrots into “pucks”. It's not worth grinding. Otherwise, the vegetables will turn into mush during the baking process.

  1. In a common bowl, combine sliced ​​potatoes and pieces of fresh carrots. Pour the rest of the dressing based on olive oil and spices into them.

  1. Mix everything thoroughly so that the dressing evenly saturates all the pieces of vegetables. Leave the chicken and vegetables to marinate for about 20 minutes.

  1. Now you can prepare the dish directly for baking in the oven. To do this, take a baking sheet or mold and a sleeve. First put the vegetable mixture in it. Distribute it evenly.

  1. Place the chicken in a baking bag with vegetables. Fix the sleeve tightly and as securely as possible on both sides. Make several punctures on top with a toothpick or skewer in a chaotic manner. Send the chicken with vegetables in the sleeve to the oven, preheated to 180 degrees. Bake this culinary composition for an hour to 80 minutes. It all depends on the weight of the carcass.

  1. Cut the sleeve and place the dish in the oven for another 5-10 minutes. This will allow the vegetables to brown a little and achieve a golden crust on the chicken, which everyone loves so much - both adults and children.

  1. All that remains is to cool the finished dish a little and you can serve it. To do this, it is recommended to take a large plate. The chicken is placed in the center, and vegetables are placed next to it. You can sprinkle a delicious combination of fresh chopped herbs on top.

Mmm... it's fantastically delicious!

Chicken with sweet peppers, tomatoes in foil

Vegetables can unimaginably reveal the taste of any meat, be it chicken, pork, duck. We invite you to try this unique culinary combination. Believe me, no one can refuse such yummy food.

Ingredients:

  • chicken 1 1.5 kg;
  • bell pepper 1 yellow, 1 red, 1 green;
  • tomatoes 5 pcs.;
  • 3 4 cloves of garlic;
  • olive oil;
  • 2 onions;
  • spices to taste, perhaps add a sprig of rosemary.

Preparation:

  1. First, let's prepare the chicken, which we carefully clean from fat and dry with a towel. Let's start seasoning - salt and pepper the carcass both inside and out. Take 1 onion, garlic and lemon, divide them into 4 parts, place inside the chicken.
  2. Let's start with the vegetables. Core the sweet pepper and cut into rings. We do the same with onions. It is better to peel the tomatoes; the meat will be more juicy. In addition, cut the tomatoes into medium pieces.
  3. In a separate bowl, mix peppers, tomatoes, chopped garlic, maybe add a little lemon juice, sprinkle with olive oil. Place the vegetables near the chicken. We carefully decorate everything with foil and bake in the oven for 1.5 hours at 180 degrees.

Chicken with prunes, walnuts in foil

A delicious recipe for a festive table. Believe me, your invited guests will not be able to leave you without trying out the recipe for the cooked chicken.

Ingredients:

  • chicken size depending on the number of guests;
  • cream 200 ml;
  • prunes 300 g;
  • walnuts 200 g;
  • olive oil;
  • salt and spices.

Preparation:

  1. Fry the prepared chicken on all sides in hot oil.
  2. Carefully chop the walnuts and chop the onion into half rings. Place the onion in a hot frying pan, and after a minute add the walnuts.
  3. After 2 minutes, add cream.
  4. Wipe the chicken thoroughly with the sauce, then place it on foil, and don’t forget about the prunes.
  5. We cut it into cubes and put the birds inside.
  6. Wrap the carcass and bake in the oven for 1-1.5 minutes.

Chicken breast with tomatoes in foil

Wherever chicken breast is used - salads, chops, baked goods, rolls and more. We offer a recipe for making chicken breast in foil. The dish is prepared according to the principle of a sandwich - all the ingredients are placed on top of each other.

Ingredients:

  • fillet 1 kg;
  • tomato 2 pcs.;
  • garlic cloves;
  • cheese 200 g;
  • vegetable oil;
  • salt and spices.

Preparation:

  1. Place a sheet of foil on a baking sheet and coat it with oil, which will prevent the meat from sticking.
  2. We cut the tomatoes into rings and place them on foil, forming a kind of pillow for the fillet.
  3. Place the fillet. Rub it with crushed garlic, salt, and spices.
  4. Cut the cheese into slices and cover the fillet.
  5. Wrap all the ingredients and place in the oven.

After 35 40 min. It is possible to please your loved ones with tender and juicy meat.

Chicken in foil in the oven with apples

Ingredients:

  • spices for chicken 5 g;
  • four medium-sized apples;
  • ground dark pepper 5 g;
  • eight cloves of garlic;
  • finely ground salt one and a half tsp.

Preparation:

  1. Wash the apples, cut out the core with seeds and cut the fruit into small pieces. Place it in a deep plate.
  2. Peel the garlic and pass it through a garlic press. Add garlic mixture to apples and stir.
  3. Rinse the chicken carcass under the tap and pat it dry with paper towels. Make a cut in the middle of the carcass.
  4. Stuff the bird with a mixture of apples and garlic, filling the insides with it. Rub the carcass with a little salt, chicken seasonings and pepper.
  5. Line a baking sheet with foil and place the stuffed chicken carcass on it. Place the remaining apples near the chicken. Wrap the bird in foil and place it in an oven preheated to 200 C for an hour and a half. Remove the finished chicken from the oven, unwrap the foil and cut into portions.

Chicken legs in foil in the oven

Ingredients:

  • kilogram of chicken legs;
  • finely ground salt;
  • 100 ml white wine.

Preparation:

  1. Prepare the chicken legs. Wash and dry them with a paper towel.
  2. Peel the garlic. Rinse the slices and crush them using a garlic press.
  3. Pour wine into a cup, add mustard, thyme and crushed garlic. Add salt and mix well.
  4. Place the chicken legs in a bowl and pour the marinade over them. Mix with your hands and leave to marinate in the refrigerator for three hours. Turn the legs over periodically so that they are marinated on all sides.
  5. Line the pan with foil. Place chicken legs from the marinade on it. Cover the top with another layer of foil and fold the edges so that the juice does not leak out during baking.
  6. Preheat the oven to 180 C. Place the baking sheet with chicken legs in a preheated oven for forty minutes. For a couple of minutes. until ready, remove the baking sheet, remove the top layer of foil and place in the oven until the chicken browns. Serve the chicken in foil in the oven with a side dish of potatoes and vegetable salad.

Chicken breast in a sleeve with mayonnaise, garlic and apples

Ingredients:

  • 2 chicken breasts
  • 2 apples
  • 2 cloves garlic
  • 1 teaspoon mustard
  • 200 ml mayonnaise or sour cream
  • salt, pepper to taste

Recipe for chicken fillet baked in a sleeve in the oven:

1. Wash the breasts, dry and cut into medium pieces or strips.

2. Add squeezed garlic, mustard, salt and pepper to the mayonnaise. Stir.

3. Coat the chicken pieces and leave for 1 hour.

4. Place in a sleeve, place chopped apples on top and tie. Make several punctures to allow air to escape.

5. Place on a cold baking sheet and place in the oven preheated to 200 degrees for 50 minutes.

If you want to get a beautiful golden brown crust, then 15 minutes before it’s ready, open the top of the sleeve and continue baking the dish.

Chicken in foil in the oven in creamy sauce

Ingredients:

  • two-kilogram chicken carcass;
  • finely ground salt;
  • a piece of butter;
  • two cloves of garlic;
  • ground dark pepper;
  • 40 g grill seasonings.

Preparation:

  1. Rinse the chicken carcass under the tap. Clean off any excess and dry with a paper towel.
  2. Place a piece of butter in a deep bowl, add spices for grilled chicken and mix well until smooth.
  3. lift the skin of the chicken carcass a little to create an unusual pocket. Place the oil mixture under the skin and rub the outside of the chicken with it. You can additionally add salt and spices to the mixture. Tie the chicken legs with thread.
  4. Wrap the chicken in foil. Place the bird in the preheated oven for an hour. Bake the chicken at 200 C. After this, open the foil and put the chicken in the oven for another half hour, until an appetizing crust forms on it.

Chicken breast with vegetables in the oven. How to choose a good chicken breast for baking

In order to cook delicious chicken in the oven, you need to choose a quality product. You only need to know a few simple rules, and then your choice will be one hundred percent correct.

  • It is best to buy bone-in chicken breast. This way, the meat will not become weathered, even if it spends some time in the refrigerator at your home. When cooking, the meat will be juicy and will not dry out in the oven. Before baking, you need to remove the skin and then cut the fillet with a sharp knife.
  • Chicken fillet must be selected carefully. You can determine its freshness by its smell: if the meat has a slight smell of chicken, you have a fresh product. If, on the contrary, the meat has a sharp sour smell, immediately refuse to buy it.

There is also no need to buy fillet if it has no aromas at all; it is quite possible that the product has been treated with chemicals.

  • If you want to buy chicken breast at the market, then most likely you will have to buy a whole domestic chicken. In this case, choose an adult, but young specimen so that the breast is large. Inspect the chicken - there should be no spots or sharp color transitions on it. Also smell the carcass: if the smell is pleasant and nothing worries you, feel free to buy the chicken.

  • If you want to buy frozen or chilled chicken fillets, be sure to buy them individually packaged. In this case, it is more likely that the product will be fresh and of high quality.

Carefully study the production date and expiration date. When the package has a few days left before the expiration date, it is better to refuse the purchase.

  • No matter what type of fillet you buy, be sure to pay attention to the color of the meat. A quality product has a slightly pinkish or beige color (depending on the age of the chicken). If the fillet is white or gray, this is definitely a stale product.

A recipe for baked chicken breast with vegetables should be in the cookbook of every housewife or host. To cook delicious chicken at home, you need to bake it along with vegetables.

The chicken fillet itself is a bit dry, but in the company of juicy fruits the prepared dish will be much tastier and more aromatic.

Baked vegetables with chicken fillet in foil

Ingredients

  • Chicken fillet - 2 pcs. (or 1 breast) + —
  • Potatoes - 5-6 pcs. + —
  • Onions - 2 pcs. + —
  • Canned tomatoes - 3 pcs. + —
  • Garlic – 2 cloves + –
  • Olive oil - 5 tbsp. l. + —
  • Dried basil – 1 pinch + –
  • Salt - to taste + -
  • Black pepper - to taste + -

How to bake chicken fillet with vegetables in foil yourself

  1. First of all, before cooking, turn on the oven to preheat.
  2. Peel the potato tubers and onions and wash them well. Cut the potatoes into rings and place in a deep bowl. Cut the onions into half rings and also place in a bowl.
  3. Season the vegetables with salt, pepper and half the olive oil. Mix well.
  4. Wash the chicken fillet thoroughly and pat dry with paper towels. Cut the meat into arbitrary pieces (divide each fillet into about 4-5 parts). Place the fillets in a separate bowl and season with salt and basil.
  5. Cover the baking pan with foil. Place the vegetables first and the meat on top. Cover the dish with foil and place in the oven. Bake the treat for 20 minutes at 200°C.
  6. Peel the garlic and pass through a garlic press. Remove the skin from canned tomatoes and cut into slices.
  7. Remove the pan from the oven and carefully remove the foil. Sprinkle the potatoes and meat with chopped garlic and place the tomatoes on top. Cover with foil and place in the oven for another 20 minutes.

Place the finished chicken breast, baked with vegetables, out of foil on a large plate and, if desired, garnish with fresh herbs.

Secrets and necessary recommendations from the best chefs

  1. It is also possible to determine the readiness of the meat by the appearance of the foil - blackened bends indicate the readiness of the chicken.
  2. In order for the chicken in foil to have a golden brown crust, you need to pour the rendered juice over the meat and let it sit for 15 minutes. put it back into the oven.
  3. The taste of meat can be made more juicy if the meat seasoned with salt and spices is kept in the refrigerator for about an hour.

Don't forget, there is no limit to perfection. Feel free to experiment in your kitchen and then you will certainly be able to boast of your ability to professionally cook chicken in foil.

Recipe Chicken baked in foil. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Chicken baked in foil.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content112.2 kcal1684 kcal6.7%6%1501 g
Squirrels8.7 g76 g11.4%10.2%874 g
Fats5.7 g56 g10.2%9.1%982 g
Carbohydrates6.2 g219 g2.8%2.5%3532 g
Organic acids0.1 g~
Alimentary fiber1.3 g20 g6.5%5.8%1538 g
Water68.9 g2273 g3%2.7%3299 g
Ash0.798 g~
Vitamins
Vitamin A, RE28.5 mcg900 mcg3.2%2.9%3158 g
Retinol0.012 mg~
alpha carotene6 mcg~
beta carotene0.189 mg5 mg3.8%3.4%2646 g
beta Cryptoxanthin0.3 mcg~
Lutein + Zeaxanthin336 mcg~
Vitamin B1, thiamine0.064 mg1.5 mg4.3%3.8%2344 g
Vitamin B2, riboflavin0.086 mg1.8 mg4.8%4.3%2093 g
Vitamin B4, choline7.77 mg500 mg1.6%1.4%6435 g
Vitamin B5, pantothenic0.174 mg5 mg3.5%3.1%2874 g
Vitamin B6, pyridoxine0.129 mg2 mg6.5%5.8%1550 g
Vitamin B9, folates22.5 mcg400 mcg5.6%5%1778
Vitamin C, ascorbic acid23.34 mg90 mg25.9%23.1%386 g
Vitamin E, alpha tocopherol, TE0.516 mg15 mg3.4%3%2907 g
gamma tocopherol0.081 mg~
Vitamin H, biotin0.03 mcg50 mcg0.1%0.1%166667 g
Vitamin K, phylloquinone24.9 mcg120 mcg20.8%18.5%482 g
Vitamin RR, NE4.311 mg20 mg21.6%19.3%464 g
Niacin2.22 mg~
Macronutrients
Potassium, K282.9 mg2500 mg11.3%10.1%884 g
Calcium, Ca29.7 mg1000 mg3%2.7%3367 g
Silicon, Si15 mg30 mg50%44.6%200 g
Magnesium, Mg18 mg400 mg4.5%4%2222 g
Sodium, Na91.8 mg1300 mg7.1%6.3%1416 g
Sera, S9.6 mg1000 mg1%0.9%10417 g
Phosphorus, Ph79.2 mg800 mg9.9%8.8%1010 g
Chlorine, Cl17.4 mg2300 mg0.8%0.7%13218 g
Microelements
Aluminium, Al258 mcg~
Bor, B34.5 mcg~
Vanadium, V44.7 mcg~
Iron, Fe0.993 mg18 mg5.5%4.9%1813
Yod, I1.5 mcg150 mcg1%0.9%10000 g
Cobalt, Co1.5 mcg10 mcg15%13.4%667 g
Lithium, Li23.1 mcg~
Manganese, Mn0.1392 mg2 mg7%6.2%1437 g
Copper, Cu53.4 mcg1000 mcg5.3%4.7%1873
Molybdenum, Mo2.4 mcg70 mcg3.4%3%2917 g
Nickel, Ni1.5 mcg~
Rubidium, Rb150 mcg~
Selenium, Se0.92 mcg55 mcg1.7%1.5%5978 g
Strontium, Sr2.78 mcg~
Fluorine, F9 mcg4000 mcg0.2%0.2%44444 g
Chromium, Cr3 mcg50 mcg6%5.3%1667 g
Zinc, Zn0.252 mg12 mg2.1%1.9%4762 g
Zirconium, Zr0.91 mcg~
Digestible carbohydrates
Starch and dextrins4.5 g~
Mono- and disaccharides (sugars)0.8 gmax 100 g
Glucose (dextrose)0.405 g~
Sucrose0.18 g~
Fructose0.279 g~
Essential amino acids0.216 g~
Arginine*0.074 g~
Valin0.075 g~
Histidine*0.024 g~
Isoleucine0.059 g~
Leucine0.078 g~
Lysine0.083 g~
Methionine0.018 g~
Methionine + Cysteine0.015 g~
Threonine0.056 g~
Tryptophan0.017 g~
Phenylalanine0.055 g~
Phenylalanine+Tyrosine0.057 g~
Nonessential amino acids0.352 g~
Alanin0.065 g~
Aspartic acid0.139 g~
Glycine0.059 g~
Glutamic acid0.192 g~
Proline0.062 g~
Serin0.068 g~
Tyrosine0.046 g~
Cysteine0.013 g~
Sterols (sterols)
Cholesterol22.5 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids1.3 gmax 18.7 g
14:0 Miristinovaya0.001 g~
16:0 Palmitinaya0.033 g~
18:0 Stearic0.006 g~
Monounsaturated fatty acids0.056 gmin 16.8 g0.3%0.3%
16:1 Palmitoleic0.001 g~
18:1 Oleic (omega-9)0.054 g~
Polyunsaturated fatty acids0.065 gfrom 11.2 to 20.6 g0.6%0.5%
18:2 Linolevaya0.033 g~
18:3 Linolenic0.056 g~
Omega-3 fatty acids0.1 gfrom 0.9 to 3.7 g11.1%9.9%

The energy value of Chicken baked in foil is 112.2 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

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