Hercules porridge in the microwave on water
For lovers of liquid porridges, which are often called “slush”, the choice is usually between oatmeal and semolina porridge.
Of course, you can make a breakfast spread from egg, millet or rice, but it will take more time, and in the morning there is always not enough of it. Therefore, semolina or oatmeal porridge in the microwave for breakfast is the best option. At the same time, from a dietary point of view, preference should still be given to oat flakes, because with approximately the same calorie content, oat flakes contain 2 times more dietary fiber. Thanks to them, oatmeal has a very beneficial effect on the digestive tract. The recipe for preparing the fastest and healthiest breakfast in the microwave is extremely simple. Any dish with high sides is suitable, for example, a tall medium salad bowl for one serving, or a special bowl for the microwave oven if you are making porridge for the whole family.
For 1 serving we will need:
- 2-4 tbsp. l. oatmeal (regular or instant)
- 1 glass of water or milk
- Add salt and sugar to taste
The cooking process will take 5 minutes: 1. Boil water 2. At this time, pour in the flakes, add salt and sugar 3. Pour hot water over the flakes. The water should be about a centimeter above the cereal 4. Place the dishes in the microwave at full power for 3 minutes 5. Take out the porridge, mix and bring to perfection in accordance with the tastes of the eaters. Try not to miss the timer signal in your morning chores. 6. Let stand for 3-5 minutes and serve.
Oatmeal porridge prepared in the microwave can be diluted with warm milk, pieces of fruit, dried fruit or nuts can be added to it. The usual mess can actually become a variety of dishes.
How to cook oatmeal porridge in the microwave?
I buy rolled oats “without cooking”. I pour 3 tablespoons of rolled oats into a plate, pour in a small amount of cold milk and put it in the microwave at full power for 1 minute. It’s delicious, just lick your fingers...
read what it says on the box.
OAT 200 g oatmeal; 600 ml water; 0.5 teaspoon of salt. Pour hot water into a 2-liter heatproof saucepan and add salt. The pan should be large, as the porridge will increase significantly in volume. Heat without covering for 4-5 minutes at 100% until boiling. Add flakes or cereal and cook for 4-5 minutes. Cover and let sit for a few minutes before serving. OAT GREAT (NOT CRUSHED) Uncrushed oatmeal - 1 cup, milk - 2.5 cups, salt to taste Pour the cereal into a bowl and rinse thoroughly, changing the water several times. Pour milk at the rate of 1:2.5 volume of cereal, stir and let stand for 10-15 minutes. Cook in the oven at full power for 6 minutes, then stir thoroughly and finish cooking for 5 minutes at full power. Let stand without removing the lid for 5 minutes.
Oatmeal porridge with dried fruits oat flakes - 1 cup seedless raisins - 1 tbsp. spoon of dried apricots - 5 pcs. water - 2 cups ground walnuts - 1 tbsp. spoon salt - to taste honey - 1 tbsp. spoon butter - 2 teaspoons Pour boiling water over raisins and dried apricots, let stand for 10-15 minutes and drain in a colander. Finely chop the dried apricots. Pour hot water over the flakes, add nuts and dried fruits, add salt and stir. Heat covered for 2-3 minutes at full power. Let it brew. When serving, season the porridge with honey and butter.
Hercules porridge with water in the microwave
- oatmeal – 3-4 tbsp;
- salt - a pinch;
- water – 0.5 tbsp.
Take a deep bowl that can be microwaved. Place oatmeal in a bowl.
Then fill the cereal with water. Instead of water, you can use milk or broth. The liquid should completely cover the flakes. If you like thin porridge, then the amount of water can be increased.
Add salt. Microwave the bowl of cereal on full power for two minutes.
If desired, you can add butter or chopped herbs to the finished porridge.
Microwave oatmeal recipe
INGREDIENTS
- Oatmeal – 1 cup
- Water – 1 glass
- Milk – 1 glass
COOKING
1Pour all the oats into a microwave-safe bowl or container. 2Add 1 glass of water and 1 glass of milk to the container with the cereal (your serving size may be different with the same ratio of cereal to liquid 1:2). 3 Turn on the microwave at full power (700-800 W) and bring the porridge to a boil. Continue cooking until the flakes thicken. 4If the milk starts to boil over, turn off the microwave. Stir the porridge and turn it on again. 5Carefully remove the cup from the microwave, it is very hot! 6Add butter, fresh fruit, cinnamon, sugar, raisins or other dried fruit if desired. Mix everything and serve! Bon appetit!
Hercules porridge with apple and honey in the microwave
- oatmeal – 4 tbsp;
- honey – 1-2 tbsp;
- butter – 20 gr.;
- apple – 0.5 pcs.
Place oatmeal in a microwave-safe bowl. Then pour enough hot water into the bowl so that the level is 1 centimeter above the level of the cereal.
Microwave the bowl of cereal for three minutes on full power.
While the porridge is cooking in the microwave, wash the apple, peel it and cut it into small cubes.
Add chopped apple, honey and butter to the finished porridge. Mix everything and serve immediately.
How to cook Hercules in the microwave
- Recipe No. 1
Pour 2-3 tbsp into a deep plate. oatmeal, pour boiling water in a 1:1 ratio.
Microwave at full power for 2 minutes. Then let it brew for 2-3 minutes. Cut approximately 50 g of banana and melon pulp into small pieces and pour into the prepared porridge.
Add honey and some raisins to taste. Mix everything and enjoy a delicious healthy breakfast.
- Recipe No. 2. How to cook Hercules with milk in the microwave
2-3 tbsp. l. cereals, pour 100 ml of milk, microwave for 3 minutes, power - maximum. After cooking, add honey to taste, some dried fruits and nuts. Mix everything and eat with pleasure!
- Recipe No. 3. How to cook delicious food with water
Pour the flakes into a plate and fill with water in a 1:1 ratio. Then put it in the microwave for 2 minutes at a power of 750-800 W. Then add a little butter, berries and chocolate chip cookie crumbs.
You can add almost anything you like to your morning oatmeal. Any fruit, berries, nuts, chocolate, cookies, etc. are perfect.
Hercules porridge with milk in the microwave
- milk – 1 tbsp.;
- rolled oats - 4 tbsp;
- salt - to taste;
- sugar - to taste.
Pour the milk into a microwave-safe bowl. Microwave the bowl of milk for a couple of minutes. Turn on the microwave at full power and wait until the milk boils.
Then remove the bowl of milk from the microwave. Pour oatmeal into hot milk, and add salt and sugar to taste.
Return the bowl to the microwave for 3 minutes, turning the appliance back on full power.
Hercules porridge in the microwave - How to prepare it
Hercules porridge is perfect for breakfast like nothing else. It’s not at all difficult to prepare oatmeal porridge in the microwave, especially since it cooks very quickly. In addition, rolled oatmeal porridge in the microwave turns out tender, aromatic and very tasty. Healthy porridge can be made sweet or salty, boiled in milk or water, added nuts, dried fruits, fruits and so on.
Hercules porridge with water in the microwave
Required ingredients:
- oatmeal – 3-4 tbsp;
- salt - a pinch;
- water – 0.5 tbsp.
Cooking process:
Take a deep bowl that can be microwaved. Place oatmeal in a bowl.
Then fill the cereal with water. Instead of water, you can use milk or broth. The liquid should completely cover the flakes. If you like thin porridge, then the amount of water can be increased.
Add salt. Microwave the bowl of cereal on full power for two minutes.
If desired, you can add butter or chopped herbs to the finished porridge.
Hercules porridge with apple and honey in the microwave
Required ingredients:
- oatmeal – 4 tbsp;
- honey – 1-2 tbsp;
- butter – 20 gr.;
- apple – 0.5 pcs.
Cooking process:
Place oatmeal in a microwave-safe bowl. Then pour enough hot water into the bowl so that the level is 1 centimeter above the level of the cereal.
Microwave the bowl of cereal for three minutes on full power.
While the porridge is cooking in the microwave, wash the apple, peel it and cut it into small cubes.
Add chopped apple, honey and butter to the finished porridge. Mix everything and serve immediately.
Hercules porridge with milk in the microwave
Required ingredients:
- milk – 1 tbsp.;
- rolled oats - 4 tbsp;
- salt - to taste;
- sugar - to taste.
Cooking process:
Pour the milk into a microwave-safe bowl. Microwave the bowl of milk for a couple of minutes. Turn on the microwave at full power and wait until the milk boils.
Then remove the bowl of milk from the microwave. Pour oatmeal into hot milk, and add salt and sugar to taste.
Return the bowl to the microwave for 3 minutes, turning the appliance back on full power.
Remove the porridge from the microwave, let it sit for a couple of minutes, and then serve.
Milk oatmeal porridge with dried fruits in the microwave
- milk – 170 ml;
- dried fruits – 0.25 tbsp.;
- sugar – 2 tsp 4
- cinnamon - to taste;
- oatmeal – 1/3 tbsp.
Pour oatmeal into a deep bowl. Then pour milk and add pre-washed dried fruits. You can take raisins or your other favorite dried fruits.
Microwave for one minute with a bowl of cereal and milk in it. Then remove the bowl, stir and return to the microwave for one minute.
Remove the bowl of porridge from the microwave. Add sugar and cinnamon. Stir the contents of the bowl again and cover with a lid. Leave the porridge covered for a few minutes and then serve.
If desired, oatmeal porridge can be served with milk. Serve honey or jam separately for those who have a sweet tooth.
Hercules porridge in the microwave: a delicious breakfast recipe
Oatmeal is a traditional porridge that people are used to eating for breakfast. There are many recipes, methods, interpretations of preparing oatmeal porridge. It is often boiled on the stove using milk. However, it can be prepared in a slow cooker, oven and even microwave. The finished dish can be flavored with a piece of butter, add honey instead of sugar, as well as various berries and fruits. Oatmeal goes well with apples, kiwi and pears, tangerines, bananas, and pomegranate. The method of serving and decoration depends on your imagination, so ordinary oatmeal porridge can appear before you as another culinary masterpiece. Don’t know how to persuade your child to eat rolled oats? Use the step-by-step recipe provided and prepare the dish with love.
Cooking technology
Hercules porridge with milk in the microwave is prepared very quickly and easily. In just a few minutes you will have a complete, tasty, healthy and balanced breakfast ready. A microwave oven is a real assistant in the kitchen, allowing you to cook quickly but efficiently.
Hercules porridge is an ideal breakfast that can be prepared very quickly. If you use a microwave oven, the finished dish will turn out not only tasty, but also tender, healthy, unusually aromatic and appetizing. This healthy porridge can be sweet or salted, with nuts, honey, fruits and berries. If desired, milk can be replaced with water, then the calorie content of the dish will be reduced. The proposed step-by-step recipe for oatmeal in the microwave can be classified as fast, affordable, and simple, so it should be in service with every modern housewife.
We must not forget that rolled oats porridge is very healthy, especially for breakfast. It contains slow carbohydrates, which allow you to feel full for a long time. In addition, one serving of oatmeal is a powerful source of fiber, healthy fats and protein, which are perfectly absorbed by the human body.
Ingredients
To prepare a healthy and tasty breakfast you will need the following products:
Milk | 250 milliliters |
Butter | about 5 grams |
Oat flakes | 4-5 tablespoons |
Sugar | 1 teaspoon |
Salt | taste |
The amount of ingredients is calculated for one serving. The total cooking time for the dish is seven minutes.
Preparation
1. To cook healthy and satisfying oatmeal in a microwave oven, you will need an appropriate deep bowl. You need to pour 250 milliliters of fresh milk into it.
2. Add cereal to bowl. If you wish, you can grind them in a coffee grinder in advance.
3. Add sugar and salt to taste. If you have a sweet tooth, you can increase the amount of sugar. However, it will be better to replace sugar with honey. This makes the dish more aromatic, tasty and healthy. In this case, honey is added to the already prepared porridge.
4. Mix the contents of the bowl thoroughly to obtain a homogeneous consistency. It is very important that the cereal is lightly coated with milk.
5. Place the bowl in the microwave. Set the power to maximum and cook for three minutes. To prevent the milk from running away, you do not need to cover the plate with a cap.
6. When the characteristic sound signal for the oven sounds, you can open the door and stir the porridge. This step is extremely important and necessary, since heating is uneven, so the porridge will be raw on the sides. After this, cook the dish for another three minutes, setting the power to medium.
7. Before serving, stir the oatmeal and add a piece of butter. If desired, add your favorite berries, fruits or nuts, it will turn out much tastier and more appetizing.
Video recipe
Cooking rolled oats in the microwave is very simple.
This will require a minimum of time and products. The finished dish turns out tasty and healthy. OTHER POSTS:
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Recipe for oatmeal with water in the microwave
This culinary instruction is especially for those who do not have time to stand at the stove for a long time in the morning.
Our step-by-step recipe with photos will tell you in detail how to cook oatmeal with water in the microwave and energize your body before lunch. Prepare healthy and tasty dishes with pleasure and with minimal time, because in the morning there is always little time. Everyone has heard about the benefits of oatmeal. It contains many vitamins and minerals. In addition, oatmeal is filling and tasty. Thanks to this, oatmeal is considered a classic breakfast option, especially for those who adhere to proper nutrition.
Microwave oatmeal with milk for 1 serving
For a long time I thought that it was simply impossible to cook oatmeal with milk in the microwave. Even when you cook such porridge on the stove, it manages to escape. And in the microwave it is almost impossible to detect the moment of boiling of milk. But I found a way out of this situation and still learned how to cook in the microwave.
I share with you the secrets of preparing oatmeal with milk for 1 serving and attach step-by-step photos to the recipe.
Ingredients:
- oatmeal – 0.5 tbsp.;
- milk – 1 tbsp.;
- butter – 5-10 g;
- sugar – 1 tsp;
- salt – 1 pinch;
- dried apricots – 3 pcs.
How to cook oatmeal in the microwave
We prepare everything necessary for preparing porridge. If necessary, rinse oatmeal with cold running water. In our family, we love thick porridge; if you prefer to eat it in a more liquid form, then you need to increase the milk by another half glass.
We take any container that can be used to cook in a microwave oven. We put oatmeal there. Pour the prepared oatmeal with milk. Add sugar and salt. Mix.
Next, put a piece of butter and dried apricots cut into small pieces into a plate with cereal and milk. Instead of dried apricots, you can use any other dried fruits or dried berries. The active cooking time is over. Place the plate with the future porridge in the microwave. It's time to reveal the secret of how to ensure that the porridge does not run away. The thing is that the power of the microwave oven can be adjusted. If it operates at maximum power, the milk will boil quickly and may escape. Therefore, we manually set the microwave power to 500 W. We do not cover the plate with anything. Cook the porridge for 5-6 minutes.
Carefully remove the plate of porridge from the microwave. Add your favorite additives: corn flakes, balls, dried fruits. And we enjoy delicious, tender and healthy oatmeal.
Enjoy your meal!
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Ingredients and how to cook
ingredients for 2 servings or - the number of products for the servings you need will be calculated automatically!'>
tea spoon | 5 ml |
dessert spoon | 10 ml |
tablespoon | 20 ml |
cup | 200 ml |
Total:
Composition weight: | 100 gr |
Calorie composition: | 144 kcal |
Belkov: | 5 g |
Zhirov: | 6 g |
Carbohydrates: | 24 g |
Used: | 14 / 17 / 69 |
H 8 / C 92 / B 0 |
Cooking time: 10 min
Hercules porridge on water (classic recipe)
The cooking technology involves cooking rolled oats in a deep container using a stove.
This particular recipe is considered traditional, everything else is just a variation. To replicate the Scottish method, prepare a thick-walled cast iron or stainless steel pan in advance. Do not use an enamel container under any circumstances, as the composition remains on the walls and bottom of the container.
Before you start cooking, sort through the cereal, weeding out all unnecessary (husks, foreign debris, etc.). After all the manipulations, rinse the rolled oats with cold water and squeeze out the excess liquid. The last recommendation is more about personal preference than recipe requirements.
- After choosing a suitable pan, pour 550-600 ml into it. filtered water. Place on the stove, turn on high heat, add 2 pinches of salt (preferably iodized), wait until the crystals dissolve.
- Bring the liquid to a boil, then reduce the heat (medium heat) and slowly begin adding the oatmeal. At the same time, stir the dish with a wooden spatula so that the rolled oats do not stick to the dishes.
- Cook the oatmeal until the first bubbles appear. After this, cover the pan with a lid, switch the burner to low heat and stir again.
- The cooking time ranges from 20-25 minutes. In this case, the porridge must be stirred constantly to avoid burning and the formation of lumps.
- After the expiration date, turn off the stove and do not open the lid. Wrap the dishes in a thick blanket or cover with a towel and leave to steep for about half an hour. If you wish, you can add dried fruits, honey, jam, jam and other sweets.
Important! In cases where you plan to cook rolled oats with figs, raisins or dried apricots, add these components after you have turned off the burner. During the infusion process, oatmeal will absorb the aroma and taste of the additives, as a result of which it will acquire the necessary richness and richness.
Hercules porridge with milk and bananas
To make banana porridge from rolled oats, you need the following products:
- milk and water in equal parts;
- Hercules flakes;
- banana;
- a handful of raisins;
- a little salt and sugar;
- vanilla and cinnamon.
How to make banana porridge from oatmeal:
- Fill the raisins with water and let them swell, and then dry them in a colander or on a linen towel.
- Boil water, add rolled oats and wait until it boils.
- Add milk, mashed banana and raisins. Season the dish with salt, granulated sugar and aromatic spices.
- Stirring constantly, wait until the porridge boils, then remove the container from the burner.
When serving, you can decorate the dish with coconut flakes or crushed nuts.
Hercules porridge with milk - a classic recipe
When cooking porridge, certain proportions must be observed. The mass of the cereal should be half the volume of the liquid.
In the classic version, the dish is made from the following products:
- 0.5 l of milk;
- 0.25 kg "Hercules";
- salt and sugar to taste;
- a piece of butter.
The calorie content of the dish will be approximately 180 kcal, depending on the amount of butter added and the fat content of the milk.
How to cook oatmeal porridge with milk:
- Pour the milk into the pan and bring to a boil, stirring occasionally.
- Pour in rolled oats, add salt and sugar. How long to cook porridge depends on the type of cereal. As a rule, this information is indicated on the packaging.
- At the end of cooking, add butter, stir and let the dish brew a little.
Attention! To prevent your breakfast from burning, after adding the oatmeal, you will need to stir the porridge almost continuously.
Hercules porridge in a slow cooker
The multicooker has recently entered the life of a modern person, but has already taken an honorable place in the heart of every housewife. The innovative device saves time by providing the opportunity to do your own thing at the same time. So in the case of preparing rolled oats, you will get a rich and satisfying dish for breakfast.
- To prepare oatmeal in a slow cooker, you will need to take 0.5 cups of cereal, 1 cup of water, 2 pinches of salt (the ingredients are for 1 serving). You can increase or decrease the proportions based on personal preferences and the number of family members.
- Rinse the rolled oats with running water through a colander and dry with gauze or a towel. Pour the porridge into the multicooker container, add water, salt, and stir. If desired, you can add sugar and a slice of natural butter.
- Set the “Porridge” function on the device, set a timer in case you add ingredients in the evening. In the morning after waking up, all you have to do is press the button and wait for the product to be prepared.
- If you add ingredients in the morning, limit yourself to the “Porridge” mode; the time does not need to be set manually. Wait until the timer turns off; if possible, do not open the lid for a quarter of an hour to allow the dish to steep.
- As in all previous cases, additives in the form of raisins, candied fruits, dried fruits, nuts and other things are added immediately after cooking, but before infusion. In the case of fresh berries and fruits, add them immediately before consumption.
Experienced housewives have developed an interesting feature: rolled oats cooked in a slow cooker go best with fresh and frozen berries. For the most part, you should give preference to cherries with the addition of honey, raspberries, strawberries and cherries. The dish is also tasty if you mix it with figs, gooseberries, black or red currants.
Hercules porridge on water is a real godsend for girls on grueling diets, as well as people with gastrointestinal diseases. A truly hearty breakfast will not leave even the most sophisticated connoisseur of gourmet food indifferent. Choose the recipe you like, complement it at your discretion, experiment. Bon appetit!
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