Every housewife has several recipes in her culinary bins that can diversify not only the everyday menu, but also become a decoration for any holiday feast. Such dishes include salad with prunes and walnuts. This product is in demand not only for its taste, but also for its vitamin composition, which has great benefits for the body.
Walnut has several names - royal, Voloshsky, mahogany. The nut is a storehouse of vitamins and microelements. It is rich in fatty oils, acids, iron, vitamins C, B, PP, carotene, and tannins.
Prunes are a high-calorie product that contains a large amount of sugar and carbohydrates, vitamins B, C, E, PP, and microelements. It restores performance, normalizes the functioning of the cardiovascular and genitourinary systems. Meat and vegetable components added to the salad with prunes and walnuts make it especially nutritious and healthy.
How to prepare a salad with prunes and walnuts - 17 varieties
- Raw beet salad
- Salad with chicken, cucumber and prunes
- Young beet salad with walnuts
- Mushroom salad with walnuts
- Salad with chicken and prunes
- Salad with prunes, chicken and mushrooms
- Beetroot salad with prunes and walnuts
- Cabbage salad with prunes and walnuts
- Salad with chicken, apple, prunes and walnuts
- Layered chicken salad
- Prune salad with nuts
- Tiffany's Salad
- Salad "Meadow"
- Turtle salad with tuna
- Quail salad
- Layered salad with prunes
- Chicken salad with pine nuts and prunes
How to prepare salad with prunes - 15 varieties
- Salad with prunes, smoked chicken and champignons
- Beet salad with prunes and walnuts
- Salad with prunes “Mercury”
- Salad with prunes, crab sticks and cheese
- Salad with prunes, ham and nuts
- Salad with prunes and cod liver
- Salad with prunes, chicken and beans
- Chicken salad with prunes, raisins and apples
- Salad with prunes, tuna, paprika and green peas
- Salad with prunes – “Corn”
- Salad with prunes and beef tongue
- Salad with prunes - “chicken under a fur coat”
- Salad with prunes – “Inspiration”
- Salad with prunes and beef
- Salad with prunes and squid
Raw beet salad
This salad consists entirely of vitamins and, at the same time, it is very tasty.
Ingredients:
- Beetroot – 1 piece
- Prunes – 15 pcs.
- Walnuts – 100 gr
- Garlic – 1 clove
- Olive oil – 2 tbsp.
- Salt - to taste
Preparation:
Grate fresh beets on a fine grater. Grind prunes and nuts. Finely chop the garlic with a knife or pass through a press. Mix all ingredients, add salt, season with olive oil and mix well again. Let the salad sit and sprinkle with chopped nuts before serving.
Salad with chicken, cucumber and prunes
The salad is easy to prepare. May be suitable for a holiday table or daily use.
Ingredients:
- Boiled eggs – 2 pcs
- Chicken fillet – 1 piece
- Prunes – 100 gr
- Cucumber – 2 pcs.
- Walnuts – 100 gr
- Mayonnaise
Preparation:
Boil the chicken breast by adding bay leaf and peppercorns to the water. Chop the meat and other ingredients and mix. Add chopped nuts to taste. Season the salad with mayonnaise, which is best diluted a little with broth from the breast. If desired, add a little salt.
Salad with prunes, ham and tomatoes
- Ingredients:
- 50 grams of mayonnaise;
- 16 pcs. walnuts;
- 50 grams of sour cream;
- 2 pcs. tomato;
- 100 g prunes;
- 150 grams of ham;
- salt and pepper to taste;
Pre-steam the prunes and chop them into small pieces. Cut the ham into strips and the tomatoes into slices. Mix mayonnaise with sour cream.
Layer the ingredients: ham with mayonnaise-sour cream sauce, prunes with sauce. Sprinkle the salad with nuts and put it in the refrigerator for two hours. Before serving the salad, decorate it with herbs.
Young beet salad with walnuts
Delicious summer salad with a special ingredient.
Ingredients:
- Young beets with tops – 1 piece
- Lemon – 1 pc.
- Prunes – 12 pcs.
- Walnuts – 80 gr
- Garlic – 2-3 cloves
- Honey – 1 tbsp.
- Olive oil – 1 tbsp.
- Salt
Preparation:
Bake the beets in a cooking bag at 180 degrees until fully cooked.
Grind the garlic, add lemon juice, honey, olive oil and salt to taste. Mix all this well.
Peel the beets and cut into large cubes. Then chop the beet tops, nuts and prunes. Mix all ingredients and pour in the prepared dressing, mix well. On top you can put a few rings of hot pepper and a couple of lemon slices.
Mushroom salad with walnuts
Delicious, healthy, simple and nutritious salad.
Ingredients:
- Champignons – 500 gr
- Onion – 250 gr
- Carrots – 250 gr
- Prunes – 8 pcs.
- Walnuts – 100 gr
- Mayonnaise
Preparation:
Cut the mushrooms into small pieces and fry. Then fry the onion separately, add grated carrots and, at the end of frying, chopped prunes and nuts.
The salad is laid out in layers: mushrooms - vegetables - mushrooms - vegetables, etc. The final layer is laid out with vegetables. Each layer must be lubricated with mayonnaise.
Salad with chicken and prunes
Layered salad for the holiday table.
Ingredients:
- Prunes – 150 gr
- Chicken fillet – 400 gr
- Champignons – 300 gr
- Walnuts – 50 gr
- Onion – 1 pc.
- Hard cheese – 150 gr
- Mayonnaise
- Greenery
Preparation:
Fry mushrooms with onions, salt and pepper to taste. Chop greens and walnuts. Cut prunes and meat into small pieces. Grate the cheese on a fine grater. You can mix all the products and season with mayonnaise, or you can lay them out in layers: chicken - mushrooms - prunes - cheese - nuts. Grease each layer with mayonnaise.
Salad with prunes, smoked chicken and champignons
The spicy salad is laid out on a dish in layers. The balanced combination of products and deep taste will please even the most demanding gourmet. And thrifty housewives will be glad of its efficiency and ease of preparation.
Layered salads are quite heavy food, because its layers are coated with mayonnaise, so if you want to reduce the number of calories in the dish, replace the sauce with thick sour cream seasoned with spices.
Ingredients:
- Prunes 150 gr.
- Smoked chicken 400 gr.
- Walnuts 100 gr.
- Cheese (hard) 300 gr.
- Potatoes 4 pcs.
- Carrots 2 pcs.
- Eggs 4 pcs.
- Champignons 250 gr.
- Vegetable oil 10 gr.
- Mayonnaise 150 gr.
- Salt.
Preparation:
Pre-prepare the ingredients for the salad.
Peel the eggs and finely grate them.
Cool the boiled carrots, peel and grate on a coarse grater.
Cut the potatoes into small cubes.
Cut the smoked chicken into cubes.
Finely chop the champignons and fry and cool.
Wash the prunes, dry thoroughly, cut into small cubes.
Grind the cheese on a fine grater.
Grind walnuts in a blender.
Place the salad on a flat dish in layers in the following order:
- Carrots, coat the layer with mayonnaise;
- Cheese;
- Eggs;
- Half a potato, spread a layer of mayonnaise;
- Half walnuts;
- Smoked chicken;
- Prunes;
- Fried champignons;
- The remaining potatoes, grease the layer with mayonnaise;
- Leftover walnuts.
Salad with prunes, chicken and mushrooms
This salad is a good replacement for everyone's usual traditional salads.
Ingredients:
- Chicken fillet – 200 gr
- Champignons – 200 gr
- Onion – 1 pc.
- Boiled eggs – 3 pcs
- Hard cheese – 150 gr
- Prunes – 100 gr
- Walnuts – 10 pcs
- Apple vinegar
- Mayonnaise
- Vegetable oil
Preparation:
Boil the chicken until cooked and cut into cubes. This salad can be served on a holiday table, or you can prepare it every day. Grate the eggs on a coarse grater and place separately from the meat. Cut the mushrooms into thin pieces and fry in vegetable oil. Cut the onion into half rings and pour apple cider vinegar for 20 minutes. Cut the prunes into thin strips. Grind the nuts to coarse crumbs. Grate the cheese on a coarse grater.
- 1 layer – fillet
- 2nd layer – onion
- 3rd layer – eggs
- 4th layer – prunes
- Layer 5 – mushrooms
- 6th layer – cheese
- Layer 7 – nuts.
Each layer of salad must be coated with mayonnaise, with the exception of nuts.
Salad with prunes and beef
A layered salad that contains everything delicious - mushrooms, meat, nuts, and dried fruits. To taste, you can add a sliced apple or fresh cucumber.
This festive dish will decorate any table, giving it a special sophistication.
Ingredients:
- Boiled meat 350 gr.
- Mushrooms 300 gr.
- Pitted prunes 100 gr.
- Walnuts 50 gr.
- Cheese to taste
- onion 1 pc.
- Mayonnaise to taste.
Preparation:
1 layer.
Chopped fried onions with mushrooms.
2nd layer.
Boiled and finely chopped beef. Grease the layer with mayonnaise.
3 layer.
Prunes cut into strips.
4 layer.
Cheese grated on a coarse grater. Grease the layer with mayonnaise.
Garnish the salad with walnuts chopped in a blender.
Beetroot salad with prunes and walnuts
Ingredients:
- Beetroot – 5 pcs.
- Prunes – 150 gr
- Walnut – 100 gr
- Garlic – 3 cloves
- Mayonnaise – 4 tbsp.
- Vegetable oil – 2 tbsp.
- Salt
Preparation:
Boil the beets until tender, peel and grate on a fine grater. Cut the prunes into thin strips and mix with the beets. Then add chopped nuts and garlic. Add salt to taste. Season the salad with mayonnaise and oil, mix well.
Salad with prunes, cucumbers and chicken
Ingredients:
- 150 g chicken fillet;
- 6 pcs. eggs;
- 200 gr. prunes;
- 2 medium cucumbers;
- 60 grams of walnuts;
- 250 grams of mayonnaise;
- greens to your taste;
Pre-soak the prunes in hot water and when they become soft, cut into strips. Also, pre-boil the eggs hard and separate the yolk from the whites.
Walnuts must be finely chopped, and cucumbers must be thoroughly peeled and cut into strips, carefully trimming the ends so that they do not become bitter. Also cut the previously boiled chicken fillet with me alone.
The salad must be laid in layers in this order: chicken, prunes, cucumbers, whites, nuts and yolks. Each layer must be coated with mayonnaise, only the top layer with yolks should be decorated with herbs.
Cabbage salad with prunes and walnuts
A tasty and healthy salad for a light breakfast.
Ingredients:
- White cabbage – ½ piece
- Carrots – 1 pc.
- Prunes – 100 gr
- Walnuts – 100 gr
- Lime – 1 piece
- Mayonnaise – 2 tbsp.
Preparation:
Cut the cabbage into thin strips, grate the fresh carrots on a coarse grater and mix with the cabbage. Sprinkle the vegetables with lime juice and a little salt, then rub with your hands.
Finely chop the prunes, chop the nuts and mix with the vegetables. Add lime zest to the salad and let it sit in the refrigerator. Before use, season with mayonnaise.
In order for cabbage and carrots to give juice, you need to rub them well with your hands.
Salad with prunes and beef tongue
Prune and tongue salad is a very filling and tasty salad. It is very simple to prepare, and on the festive table it ends in the first minutes.
Ingredients:
- Boiled beef tongue 250 gr.
- Eggs 4 pcs.
- Hard cheese 100 gr.
- Prunes 200 gr.
- Apple 1 pc.
- Mayonnaise 100 gr.
- Walnuts 60 gr.
Preparation:
- Cut the cooled tongue into thin strips.
- Rinse the prunes thoroughly, dry, and cut into strips.
- Peel the boiled eggs and grate them.
- Wash the apple, peel and grate on a coarse grater.
- Mix the ingredients in a salad bowl.
- Lastly, grate the cheese and place in a salad bowl.
- Season the salad with mayonnaise and mix gently.
- Before serving, garnish the salad with chopped walnuts.
Salad with chicken, apple, prunes and walnuts
A very tasty and beautiful holiday salad.
Ingredients:
- Boiled eggs – 3 pcs
- Chicken breast – ½ piece
- Hard cheese – 100 g
- Apple – 1 pc.
- Prunes – 70 gr
- Walnuts – 50 gr
- Onion – 1 pc.
- Mayonnaise
Preparation:
Boil the fillet in salted water, cut into small pieces and place on the bottom of the dish, brush with mayonnaise. Scald the onion with boiling water, finely chop and place on top, brush with mayonnaise. Next, lay out finely chopped eggs, grease with mayonnaise. The next layer is finely chopped prunes, grease with mayonnaise. Place finely grated cheese on top and sprinkle with walnuts. For the salad to be fully prepared, it needs to sit.
“Tenderness” salad with chicken and prunes - a classic recipe
This recipe is one of the simplest and most delicious. As mentioned above, you can experiment with any ingredients in the salad, but in the classic version the composition looks like this:
- 300 grams of chicken fillet;
- 100 grams of hard cheese;
- sour apple;
- 70 grams of prunes;
- 50 grams of walnuts;
- onion;
- 3 chicken eggs;
- mayonnaise or mayonnaise sauce.
Layered chicken salad
Delicious and simple salad with prunes.
Ingredients:
- Chicken breast – 1 piece
- Boiled eggs – 3 pcs
- Cucumber – 1 pc.
- Prunes – 100 gr
- Walnuts – 50 gr
- Dill
- Mayonnaise
Preparation:
Boil the chicken fillet and chop finely. Cut prunes and cucumber into strips. Grate the eggs on a coarse grater.
- 1st layer – meat, grease with mayonnaise.
- 2nd layer – prunes.
- 3rd layer – part of the eggs, grease with mayonnaise.
- 4th layer – cucumbers.
- 5th layer – chicken, grease with mayonnaise.
- 6th layer – prunes.
Sprinkle the salad with chopped herbs and nuts.
How to cook “Chicken salad with prunes”
1. This is a very simple holiday chicken salad with prunes. First of all, we need to prepare the chicken fillet. Boil it with spices until tender and let cool.
2. Boil the eggs separately, let them cool and grate them on a medium grater.
3. Cut the chicken fillet into thin slices and place it in the first layer on a dish. It is better to make the salad in layers and leave it in the refrigerator for an hour or two so that it is soaked and all the components complement each other.
4. Wash the prunes thoroughly and soak for 15-20 minutes. You can do this before putting the fillet and eggs on the boil.
5. Cut the cucumbers into strips and lay them out in a second layer. The third layer we will have eggs.
6. Prunes need to be soaked in several layers. Coat each layer with mayonnaise.
7. Sprinkle the top with herbs and nuts, then put the chicken salad with prunes in the refrigerator. By the time of the festive table it will have time to soak in and will delight all guests with its taste.
Prune salad with nuts
This salad can be prepared every day. It is very simple, and most importantly useful.
Ingredients:
- Walnuts – 20 pcs.
- Prunes – 300 gr
- Sour cream – 250 gr
Preparation:
Fill the prunes with walnuts and lay them out in layers. Grease each layer with sour cream. Sprinkle chopped nuts on top of the salad.
Tiffany's Salad
The salad surprises not only with its taste, but also with its appearance.
Ingredients:
- Boiled eggs – 3 pcs
- Chicken fillet 400 gr
- Walnuts – 50 gr
- Hard cheese – 200 gr
- Almonds – 50 gr
- Prunes – 50 g
- White grapes – 100 gr
- Mayonnaise – 200 gr
Preparation:
Boil the fillet and cut into small slices. Pour boiling water over the prunes for 15 minutes and add a little cognac. Grate nuts and almonds or chop them in any convenient way. Grate the cheese and eggs on a medium grater.
The salad is laid out in layers.
- 1st layer – mix chicken with prunes and mayonnaise, sprinkle with nuts.
- 2nd layer – cheese, sprinkle with nuts.
- 3rd layer – eggs, sprinkle with nuts.
Garnish the salad with grape halves and shape into a bunch of grapes.
Salad "Meadow"
The salad is very simple and tasty. Great light breakfast.
Ingredients:
- White cabbage – ½ piece
- Cucumber – 1 pc.
- Nuts – 100 gr
- Prunes – 12 pcs.
- Canned corn – 1 can
- Mayonnaise
Preparation:
Cut the cabbage into thin strips, mash well with your hands and leave for a while. Also cut the cucumber into thin strips, mix with corn and add to the cabbage. Season the salad with mayonnaise and mix well. Cut the prunes into thin strips, chop the nuts. Sprinkle the salad with prunes and nuts.
Turtle salad with tuna
Tuna gives the salad a special taste that every guest will like.
Ingredients:
- Canned tuna – 200 gr
- Boiled eggs – 4 pcs
- Potatoes – 2 pcs.
- Onion – 1 pc.
- Apple – 1 pc.
- Butter – 50 g
- Mayonnaise – 50 gr
- Walnuts – 10 pcs
- Prunes – 5 pcs.
Preparation:
Separate the whites and yolks and grate them into different dishes. Grate the boiled potatoes and peeled apple on a coarse grater. Finely chop the onion and pour boiling water over it. Grate the butter on a fine grater.
Finely chop the prunes and chop the walnuts.
Mix tuna, protein and oil, place on the bottom of the dish, grease with mayonnaise. The next layer is potatoes, then yolk, apple and onion. Spread with mayonnaise and sprinkle chopped nuts and prunes on top.
Quail salad
Prunes go well with meat and this salad is proof of that. A very tasty salad that will decorate any table.
Ingredients:
- Potatoes – 30 g
- Walnuts – 10 g
- Nutmeg – 10 g
- Beetroot – 15 g
- Carrots – 20 gr
- Apple – 30 gr
- Quail – 120 gr
- Prunes – 5 g
- Mayonnaise – 20 g
- Ketchup – 3 g
- Basil – 3 g
- Pomegranate jelly – 25 g
- Tomatoes – 5 g
- Hazelnut oil – 3 g
- Frisee salad – 15 g
- Sugar syrup – 20 g
- Chicken broth – 150 g
- Butter – 20 g
Preparation:
Mix ketchup and mayonnaise. Grate the boiled potatoes, add nutmeg and walnuts, chop them and season with the resulting sauce.
Also boil the carrots, grate and mix with the dressing. Boil the beets and cut into thin strips.
Peel the apples, cut into thin slices and blanch in sugar syrup.
Salt, pepper and fry ½ part of the quail in butter, then cook in chicken broth. Disassemble the leg into fillets and add prunes, season with the prepared dressing.
Lay out all products in layers. Top with frisée salad, tomatoes and breast. Season the salad with hazelnut oil. Use beet chips and basil for garnish.
Layered salad with prunes
An unusual, but very tasty and simple salad.
Ingredients:
- Champignons – 500 gr
- Chicken fillet – 300 gr
- Cheese – 200 gr
- Prunes – 200 gr
- Onion – 1 pc.
- Walnuts – 1 tbsp
- Apple – 1 pc.
- Mayonnaise
- Salt
Preparation:
Dice the onion and fry until golden brown. Cut the champignons into thin slices, fry until tender and mix with onion. Boil the fillet, cut into strips and mix with mayonnaise. Grate the cheese on a coarse grater, chop the walnuts. Peel the apple and cut into medium-sized cubes.
- 1 layer – champignons, grease with mayonnaise
- 2nd layer – apple
- 3rd layer – chicken fillet
- 4th layer – chopped prunes, grease with mayonnaise
Sprinkle the salad with nuts and refrigerate for 2-3 hours.
To make the onion softer and juicier, you need to finely chop it, sprinkle it with salt and let it stand for a while.
Salad with prunes and cod liver
This delicious salad is not only delicious, but also surprisingly healthy. It contains so many useful substances that it can be compared to a vitamin complex.
Boil vegetables for salad in a separate bowl until half cooked. And then steam it. For cooking, choose vegetables of approximately the same size and correct shape.
Ingredients:
- Prunes 150 gr.
- Cod liver 500 gr.
- Potatoes 4 pcs.
- Carrots 3 pcs.
- Eggs 4 pcs.
- Onion 1 pc.
- Mayonnaise 250 gr.
Preparation:
Boil potatoes and carrots.
Cool and peel ingredients. Grate the vegetables on a coarse grater.
Boiled eggs, remove shells. Grate the whites and yolks separately on a fine grater.
Scald the prunes with boiling water, dry and cut into small cubes.
Cut the onion into small cubes.
Mash the cod liver with a fork.
The salad is placed in layers on a plate.
- Potato;
- Cod liver;
- Onion;
- Prunes;
- Protein;
- Carrot;
- Yolk.
Grease each layer with mayonnaise.
Decorate with greens.
