Ice cream allergy

The formula for eating ice cream properly

The Oppo Brothers, owners of the ice cream company Oppo Brothers, have collaborated with Dr. Sarah Kemp, who studies sensory systems, to bring to life the exact formula for how to eat ice cream to get the most out of it. The scientific formula for eating ice cream properly is as follows:

• ( [email protected] -14 °C + ½S + UDS + 12s) x 2 = MF*

How to correctly: Eat ice cream

Instructions:

1. Want to eat ice cream
2. Find money at home for ice cream
3. If they are not there, then you are a beggar. Go to the porch.
4. If there are any, count them.
5. Make a mistake.
6. Curse yourself.
7. Repeat this 5 more times.
8. Get dressed.
9. Find a hole in your butt.
10. Curse yourself.
11. Despite the hole in your butt, still decide to do the following:
12. Go to a shop.
13. See that it is called “super general store”.
14. Laugh at the title.
15. Laugh at the title again.
16. Slip on a dog mine and fall.
17. Appear crazy.
18. Passers-by will call a psychiatrist.
19. You will end up in a madhouse for 15 days.
20. You will meet smart people there who will advise you to eat ice cream.
21. Having freed yourself from the madhouse, you will still decide to do the following:
22. Still get to the store.
23. Buy ice cream in a wrapper.
24. Come home and open the ice cream.
25. Say: “ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh cat.” Hold a pause. Add: “Flowing”
26. Throw the ice cream in the freezer and go online for five minutes.
27. Go off the Internet and get ice cream that has been frozen for three days.
28. Break the ice by hitting the ice cream on the table.
29. Collect table fragments throughout the kitchen.
30. Clean the refrigerator.
31. Take a sledgehammer and drop it on your foot.
32. Take a hammer - it's easier.
33. Break the ice completely by hitting the ice cream with a hammer three times.
34. Hit your hand twice out of three times.
35. Bandage your hand, put the ice cream on a saucer, and keep it safe.
36. Fall asleep with your face in ice cream.
37. Wake up and, licking it off your face, eat this sticky, sweet and tasteless liquid.

Ice cream composition

It is no secret that modern ice cream, which is sold in supermarkets, is produced using machines in factory conditions. And unfortunately, nowadays you can often find a variety of food additives, dyes and chemical elements in the composition of delicacies. Therefore, the question arises about how significant the benefits and harms of ice cream are for children and adults. It is known that excessive consumption of cold dessert with a high content of undesirable components can harm the body of a sweet tooth.

Main components of ice cream:

• milk – at least 10%;
• dry milk residues (proteins, lactose) – 12%;
• sugar or syrup from glucose and sucrose – 12-16%;
• emulsions, stabilizers – 0.2-0.5%;
• water – 55-64%.

By mixing the above ingredients and air, ice cream is obtained.

How to choose ice cream?

You should choose ice cream from manufacturers that have proven themselves on the market on the positive side.

The ingredients from which ice cream is made must be as natural as possible. Sometimes unscrupulous manufacturers replace milk fat with unacceptable analogues. So, there is ice cream with vegetable fat. Harm and benefit - what is more of this product? The answer to the question is that the nutritional value of such a dessert will be very questionable. In addition, such a replacement does not have the best effect on the final taste of the product. It is better to refuse such ice cream.

GOST must be indicated on the packaging. This will be evidence that milk was used in making the dessert.

It is recommended to purchase ice cream in packaging that should not be damaged. You should pay attention to ensure that the treat is of the correct shape and not melted.

Eating ice cream has many more positive aspects than negative ones. In addition to taste pleasure, this delicacy provides the body with many useful substances: vitamins, minerals, amino acids. In addition, when consuming a cold dessert, serotonin is produced - the so-called happiness hormone, which improves mood and helps cope with stress and depression. The main thing is not to overdo it with the amount of treats you eat.

Source: www.syl.ru

Medicinal ice cream

The harms and benefits of this dessert have not yet been fully studied, but scientists have developed a type of treat called medicinal ice cream that helps you lose excess weight. It is made from skim milk with the addition of a special component - inulin. The taste of this delicacy is practically no different from regular ice cream.

There are also several types of cold dessert that have therapeutic and prophylactic properties:

• With lactulose. This component helps create favorable microflora in the intestines, which increases the body's immunity. This ice cream is recommended for use by children, employees of chemical plants, patients undergoing treatment with antibiotics, and the elderly.
• With calcium, magnesium and vitamin A. This ice cream has a positive effect on the cardiovascular system.
• With acidophilus. This cold dessert improves the functioning of the gastrointestinal tract.
• With beta-carotene. This delicacy has a beneficial effect on the condition of the skin and vision.

The benefits of ice cream for the body

Ice cream can help you lose weight

© Photo Images

Yes, yes, you read everything correctly. The most important thing is to eat ice cream in moderation and consume other healthy foods throughout the rest of the day.

For women this is 1 scoop, and for men 1.5 scoops of ice cream per day.

At the same time, low-calorie ice cream contains 125 kcal per half serving (1 serving will contain 250 kcal for women and 375 kcal for men).

Calcium is the main ingredient for weight loss

The secret to losing weight is calcium content. Scientists are still studying this topic, but it is already known that consuming foods rich in calcium helps maintain normal metabolism.

The study found that overweight people who took calcium supplements lost, on average, 26 percent more weight and 38 percent more fat.

than those who adhered to the same diet, but without additives.

Calcium helps in weight loss because when there is a lack of calcium in the body, fat cells tend to store fat reserves and become larger.

In addition, ice cream helps satisfy cravings for certain foods, and the person does not feel as strong a desire to snack.

Contains vitamins and minerals

When you eat a scoop of ice cream, you get milk and cream - excellent sources of calcium, vitamin D, vitamin B2, vitamin A and phosphorus.

Also, depending on the taste, you can get even more nutrients.

• For example, vanilla beans contain antioxidants, small amounts of calcium, manganese, magnesium, potassium, zinc and iron.
• Dark chocolate is rich in heart-protecting antioxidants and flavonoids, oleic acid to lower cholesterol, and phytochemicals to fight free radicals.

Stimulates the brain

© Getty Images Pro

According to scientists from Kyorin University

(Kyorin University) in Tokyo, ice cream for breakfast is just the thing to give your brain a big boost.

Researchers compared a group of people who ate ice cream with a group of people who drank a glass of cold water in the morning. According to the results, those who ate ice cream felt more alert.

Skeptics argue that it is not the ice cream itself, since any food containing vitamins and minerals acts in a similar way. However, nutritionists believe that ice cream increases dopamine levels

, and this is what gives us vigor and strength.

Gives energy

Ice cream typically contains sugar, and sugar is known to be an instant source of energy. On average, ice cream contains 16-23 grams of sugar per 100 grams.

Glucose is an essential nutrient that provides our body with the fuel that helps us stay energized throughout the day.

Strengthens bones and teeth

Calcium is one of the main minerals involved in building strong bones and teeth. Moreover, 99 percent of our bones and teeth are made up of calcium, which needs to be constantly replenished.

Our body cannot produce calcium itself, and we need to get it through food or supplements.

Ice cream, being a dairy product, contains calcium, which reduces the risk of tooth loss, toothache, joint pain, fractures and other problems.

Strengthens the immune system

© Pressmaster

Ice cream is a fermented dairy product that helps protect our body from gastrointestinal and respiratory infections.

The healthier your gut and respiratory system, the stronger your immunity.

Increases fertility

If you want to get pregnant, you might want to start eating ice cream regularly.

Study published in the journal Human Reproduction

, found that women who consumed high-fat dairy products were more likely to conceive than those who ate low-fat milk or yogurt.

The results showed that the risk of infertility was reduced by 38 percent in those women who ate ice cream two or more times a week.

Makes you happier

Ice cream isn't just a comfort food, it can actually help you feel happier.

The carbohydrates contained in ice cream lead to a slight increase in serotonin, the good mood hormone.

Due to this effect, many experts recommend that people suffering from seasonal depression eat ice cream regularly.

.

Reduces the risk of developing breast cancer

© homydesign

Many women diagnosed with breast cancer have a calcium deficiency. If you're not sure if you're getting enough calcium, try adding some ice cream to your diet.

It is known that a diet rich in calcium can help reduce the risk of cancer in the body.

Increases libido

Ice cream is rich in phosphorus, which supplies tissues with oxygen, maintains pH balance and increases libido.

.

Phosphorus helps regulate testosterone levels and maintains sexual arousal.

So, if you're facing intimate problems, you might want to grab some ice cream home.

Signs in children

Symptoms of an ice cream allergy in a child are usually much more pronounced than in an adult. The clinical picture includes the following signs:

• extensive rashes all over the body;
• itching;
• attacks of allergic cough;
• runny nose;
• inflammation of the mucous membranes of the respiratory tract.

Possible allergens

Artificial additives included in ice cream and designed to improve the appearance and taste of the dessert and ensure its long-term storage are used in very small doses. Some of them are strong allergens, but show their properties only when you abuse sweets or have a personal intolerance to the component. You should look for the cause of the allergy in them only after making sure that it is not ingredients such as cream, palm oil, etc. Here is a list of the most dangerous artificial additives:

1. Tertrazine (E102). A dangerous synthetic dye, banned in several countries. This is often the cause of ice cream allergies.
2. Guar gum. A natural additive that prevents damage to the structure of the dessert during freezing. Personal intolerance to the component may occur.
3. Sodium salt (E466). Thickener.

The listed dessert components are the most common cause of an allergic reaction to ice cream. To avoid the unpleasant consequences of consuming a treat, you should carefully study its composition before purchasing and make sure that there are no dangerous ingredients. If you are prone to food allergic reactions, it is recommended to prepare ice cream yourself using hypoallergenic products.

Cold dessert can be harmful to your body, writes “Championship”.

Can ice cream ruin your figure? Ice cream is a sweet and high-calorie product if you do not prepare it yourself.

We rarely eat “pure” ice cream, and sweet additives significantly increase the calorie content. The best way to cool down is to drink water, and instead of a chocolate or caramel treat for every day, choose fruit sorbet.

Could it be useful? Bio-ice cream is produced in some countries. It is recommended to be given in kindergartens and schools as a preventive measure for stomach diseases and colds. If the body is not weakened, regular portions of cold harden the throat. Bio-ice cream contains beneficial bacteria and probiotics, which support microflora in the human body.

The composition includes natural butter and milk, which contain vitamins and healthy fatty acids.

They are another reason not to exclude fermented milk products from your diet. Russian nutritionist and dietician Anna Berseneva believes that bio-ice cream is actually healthier than classic ice cream.

This ice cream is easier to digest due to the excipients it contains. It’s safer and means it won’t have a bad effect on your figure. Like any sweet foods, Anna advises eating ice cream in the first half of the day: from 11:00 to 16:00. At this time, the pancreas is in a more active state, so those carbohydrates and fats that come with ice cream are absorbed more easily. In the evening, the body should recover, and not digest the difficult foods that we threw at it. But if you couldn’t resist and ate something “forbidden,” you should take a walk.

In the summer heat, ice cream is the most popular snack. However, it helps to cool down for a short time, because after just a couple of minutes the body actively processes fats and carbohydrates. Energy is released, and as a result, body temperature rises. To prevent the ice cream from melting, we try to eat it very quickly. However, haste can provoke acute respiratory disease (acute respiratory disease). Due to the temperature difference, a sharp cooling of the respiratory tract occurs - the body is heated by the heat, and the ice cream is very cold. This causes stress in the body. By the way, you should also avoid ice drinks in hot weather.

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