The best overnight face masks at home

Eye masks

The area around the eyes is the most vulnerable place on the face, where you can see the first ray-shaped wrinkles. This is caused not only by improper and inadequate nutrition, but also by chronic fatigue associated with irregular working hours.

This problem area must be provided with proper and regular care. The simplest and most effective method is considered to be masks for the skin around the eyes. The finished product can be purchased at a specialized store or made independently from available products.

Methods and features of application

The skin in the eye area is very sensitive; there are no muscles or fat underneath that could protect it from external influences. Therefore, it is very important to nourish it, moisturize it and make masks.

In order not to harm the skin, you need to know how to properly apply the mask to problem areas around the eyes:

1. If there is no special good product, then you cannot use a face care mask instead, as it contains aggressive substances that can harm the thin and sensitive area on the face.
2. You should also not buy products that contain products that cause you allergies.
3. The mask is applied to the problem area an hour before bedtime. The face should be clean, without makeup, and preferably steamed.
4. Contact lenses must be removed before applying the mask.
5. The product is applied to the area very carefully, avoiding the edges of the eyes and eyelashes. In case of contact with eyes, irritation of the mucous membrane is possible.
6. If the mixture made at home has a mushy state, then it is better to apply it with patting movements. At the same time, you get a simple and functional massage.
7. The mask lasts 10-20 minutes. To get results, it is advisable to lie quietly during this time.
8. To remove the mask, experts recommend warm milk and a cotton pad.
9. After the procedure, you need to apply a special cream to the skin.
10. Masks are used regularly, with an interval of 3-4 days. The effect of such a procedure will be noticeable.

If you use the recommended product for the problem area on the face correctly and regularly, the skin will be saturated with useful substances and will also be rejuvenated.

Products for cooking

It’s easy to prepare a mask at home; the main thing is to know which components are suitable for its preparation and which are strictly contraindicated. The mask will be useful for the eye area if it includes:

• parsley or dill;
• potato;
• cucumber;
• apricot;
• White bread;
• black or green tea;
• cottage cheese;
• cream or sour cream;
• herbs.

Gymnastics for the eyes

These exercises will help relieve eye fatigue, strengthen the eye muscles, and also prevent the appearance of crow's feet and sagging eyelid skin.

Exercise 1.

Slowly move your gaze up, down, and then right and left. The head remains motionless - only the eyes work.

Exercise 2.

This exercise is similar to the previous one. Imagine that a pendulum is swinging before your eyes. Watch his movement. Right left. Right left. The head should not move.

Exercise 3.

The name of the exercise is “Figure Eight”. It is simple to perform and similar to the previous two. Draw a horizontal number “8” with your gaze. Repeat the exercise several times in one direction and the other.

Exercise 4.

The task becomes more difficult. Close your eyes tightly and try to describe a figure eight with your eyes.

Exercise 5.

Squeeze all your eye muscles and close your eyes. After counting to five, relax. The exercise should be repeated 5-10 times.

Exercise 6.

This exercise is called "Butterfly". Try to reproduce the light fluttering of a butterfly's wings with your eyelashes - bat your eyes often, often, without straining them. This exercise is especially useful to perform when working at a computer, since staring at the monitor, a person stops blinking and the eyes dry out.

Exercise 7.

Lightly press the inner corners of your eyes with your index fingers. Release the pressure. Repeat the exercise several times. This simple action will help relieve eye fatigue and prevent bags from appearing.

Exercise 8.

Lightly rub your palms together and apply it to your closed eyes. The eye muscles need to be completely relaxed. Sit like this for a few minutes, feeling the warmth of your own hands.

Exercise 9.

The secret of our body is that all its organs are interconnected and can influence each other. For example, there are points on the earlobes that affect visual acuity. Try massaging your earlobes for a minute and you will notice that your vision will immediately become clearer.

Perhaps many are familiar with some of these exercises and immediately remember eye gymnastics in kindergarten. At the time it seemed funny and unnecessary, but the fact that in kindergartens they attach great importance to relaxing the eyes is very correct.

Gently massage your eyes

To better understand the algorithm for performing exercises for eye fatigue, it is worth watching a video with a visual performance of these or other exercises.

Types of active agents

to care for and nourish problematic skin on your face from a young age. If any problems have already arisen, then you need to select a mask individually.

Masks for the skin under the eyes are:

• anti-aging;
• smoothing out small wrinkles;
• moisturizing;
• nutritious;
• eliminating puffiness and dark circles;
• whitening;
• relieving eye redness.

Having decided which mask is needed first, the components for it are selected. Since several mixture options can be chosen to eliminate a certain problem, preference is given to the composition to which there is no allergy to the ingredients.

Rejuvenation and tone

It’s not always possible to find time to visit a beauty salon , but finding a few minutes to apply a healthy, nourishing mask around the eyes at home will always work.

- Grate the carrots on a fine grater, squeeze out the juice and add a teaspoon of almond oil to it. Place the resulting mixture in the refrigerator for two hours. Mix and apply to skin with patting movements for 40 minutes. The mask can be used daily.

— Two large leaves of cabbage need to be grated on a fine grater and squeezed out the juice. Add almond oil, honey and a quarter teaspoon of brewer's yeast to it. Mix thoroughly and leave for 20 minutes.

- Grind 2-3 banana slices, add half a spoonful of olive oil and vitamin E. Keep on the skin for 20-30 minutes.

Moisturizing dry skin

To prepare a mask for dry skin around the eyes at home, you only need three ingredients. Each component is selected from the list below, divided into groups.

First group:

• fresh cucumber, potato or pumpkin;
• parsley;
• peach, apple, cherry or banana, which help restore skin;
• cottage cheese, sour cream, cream or yogurt;
• bread or oatmeal;
• chamomile, sage, birch, cornflower, calendula or plantain.

Second group:

• honey;
• natural oil, directly cold pressed;
• yolk.

Third group:

• nuts;
• citrus juice;
• natural oils.

Oils that are recommended for preparing a moisturizing mask at home : olive, almond, peach, wheat germ, jojoba, rapeseed.

Rules for using masks at home

Getting the maximum effect from using masks around the eyes prepared at home depends on following certain rules for their use:

• The mask must be applied to cleansed skin counterclockwise with light patting movements;
• the use of cotton wool, gauze pads, napkins for masks of liquid consistency;
• conducting preliminary testing before using the product (applying a small amount to the corner of the eyelid and waiting for a reaction to appear within 20–30 minutes. If it does not occur, then the mask can be used for its intended purpose);
• It is not recommended to use masks with solid components, as they can scratch or injure the delicate skin around the eyes;
• The mask stays on the face for about 20 minutes. If it is necessary to achieve the effect of eliminating swelling of the eyelids, then the procedure should be increased to 40 minutes;
• The mask is washed off using a warm herbal decoction and a moisturizer is applied.

The indication for the use of such masks is the reduction and prevention of facial wrinkles around the eyes. Do not use products if you have allergies.

Sleep mask: features of accessories

An eye mask for sleep is an indispensable accessory in many cases. It helps normalize sleep when traveling, in student life, and just at home. As a result of sleeping in partial darkness, a person’s biorhythm is disrupted, which is fraught with an imbalance in psycho-emotional terms and other health problems. A sleep mask helps people who are disturbed by night city lighting, TV and other devices to get a good rest.

Purpose of the product

Not everyone and not always resort to using this product. This is because not everyone knows about the benefits of the mask. The positive aspects of the accessory explain why it is needed at all:

• The patch limits the amount of light reaching your eyes at any time of the day, allowing you to monitor your sleep cycles.
• With the help of a mask, a person can relax in any unusual environment. For example, full sleep is possible on an airplane, train or other place with lighting or its sudden changes. The mask gives people whose work occurs at night a chance to rest during the day.
• The use of the product helps in adjusting biorhythms, which a person needs when changing time zones or during the transition from summer to winter time and vice versa.
• This is a great opportunity to relieve eye fatigue, the eyelids of which sometimes strain too much when trying to close them.
• Thanks to this accessory, a person has the right to choose the time to sleep and wake up. He can fall asleep during the day without any problems and does not wake up with the early rays of the sun.
• This headband is a real attribute for the ritual of preparing for bed. For some people, just seeing their favorite pajamas or eye mask is enough to bring peace and a sense of security to their soul.
• A mask in front of a sleeping person is a sign that silence should be maintained around.
• Among other things, this accessory is a real decoration of our lives. Many people choose products that truly represent something original and interesting: with rhinestones, prints, silk and lace. Watching such “dormouse” is a joy and a pleasure.

Types of sleep masks

A blindfold for sleeping, regardless of type, is made in the form of glasses from light-proof material. There is a wide variety in the selection of these products. Both simplicity and chic and elegance can prevail in them.

Some people are used to sleeping in a simple cloth bandage. Others like cool products with glitter and other decorations. Silk, cotton, linen, bamboo, knitwear and synthetic fabrics are used for their manufacture. The most popular are silk headbands for sleeping. With their help, it is possible not only to normalize and improve the quality of sleep, but also to prevent facial wrinkles.

It is important to know! The use of various fillers in masks can have a positive effect on the sleeper’s eyes and well-being. For example, cedar is recommended for people suffering from high blood pressure, as well as those who complain of tension in the eyeballs.

Cosmetologists recommend special masks with a caring effect. There is a large selection of such models:

• Sleep products with magnetic disks help relax your facial muscles. Promote cell regeneration. Applying night cream under the accessory further increases the effectiveness of such a mask.
• Sleep mask with gel inserts. It not only allows its owner to fully relax, but also relieves puffiness from the area around the eyes and improves blood circulation.
• Sleeping bandage with tourmaline threads. With the help of infrared rays, blood circulation improves, the nervous system calms and cellular energy balance is restored.
• A mask impregnated with copper oxide has a positive effect on the skin around the eyelids. After its use, the skin becomes elastic, velvety, soft, and wrinkles disappear.

Masks filled with lavender and cotton seeds are widely popular.

In order for the bandage to hold well, it is equipped with special elastic bands or ropes. They should not interfere with head movements during sleep.

Additional functions

The sleep bandage is not always used for its intended purpose. There are many options. It can be used during a children's game of blind man's buff. The role-playing psychological game "Mafia" also requires the players to close their eyes. A mask will help with this perfectly. In addition, it is used in martial arts to test and improve the quality of hearing and touch, as well as during meditation, when it is necessary to abstract from external factors.

Kidnapping victims and taking people hostage are also not possible without this product. The mask is used for blind solving a Rubik's cube and for sexual diversity in BDSM.

The best homemade overnight face masks

To make a high-quality night face mask, you should decide on your type of epidermis. This will allow you to select suitable and safe components.

There are three main types of formulations for use before bed:

• moisturizing – eliminating dryness and flaking, normalizing water balance;
• nutritious - saturating the epidermis with vitamins, minerals, nutrients;
• restorative - eliminating microdamage, traces of stress and fatigue.

Important! It is better to use combination formulations that combine components of different directions of action.

For acne

A small spoon of dried chamomile flowers is poured into 50 ml of boiling water. Leave for half an hour and strain. In another container, a large spoon of talcum powder is combined with a teaspoon of aloe pulp. The mixture is diluted with chamomile infusion to a paste-like consistency.

For wrinkles

Combine a tablespoon of milk and 3 teaspoons of almond oil. Add 50 g of full-fat cottage cheese and a pinch of finely ground sea salt. Stir thoroughly, rubbing the curd grains.

From blackheads

Take 1.5 teaspoons of 10% sour cream. Add half a teaspoon of crushed lime zest and 12 drops of wheat germ oil extract. Stir until smooth.

Nutritious

Combine the raw yolk of one egg and 1.5 tablespoons of oatmeal. Add 3 drops of lavender oil. Separately prepare chamomile infusion and dilute the mixture to a creamy consistency.

Rejuvenating

A teaspoon of dried calendula flowers is poured into 50 ml of boiling water. Leave for half an hour and strain. The prepared infusion is diluted with 10 g of kelp powder to a paste-like consistency. While stirring the composition, add 12 drops of hyaluronic acid and 6 drops of basil oil extract.

Moisturizing

To make a night, intensely moisturizing mask, mix 3 large strawberries, a tablespoon of 30% cream, 15 drops of grape oil. Shake in a blender until smooth.

Restorative

Combine half a teaspoon of grape oil and the same amount of wheat germ oil. Add 2 ml of vitamins A and E and 5 drops of basil oil.

Pull-up

To prepare a night toning face mask with a lifting effect at home, take a tablespoon of chopped fresh parsley and dill. Add 30% cream to make a creamy mass.

Recommendation! Before going to bed, it is advisable to remove excess product from the face with a paper napkin.

For problem skin

Combine a teaspoon of kefir, oatmeal, cold fresh green tea and olive oil. Add 5 drops of lemon balm oil extract. In the morning, wash your face with mineral water without gas.

For dry skin

To moisturize dry, flaky skin, make a remedy from one raw yolk, a teaspoon of olive oil and a large spoon of strong green tea.

For pigmentation

A night mask for age spots is made from a tablespoon of kaolin and the same amount of freshly squeezed cucumber juice. The mixture is thoroughly mixed, after half an hour, 2 drops of rosemary oil are added.

Methods to relax tired eyes

How to quickly relax your eyes without resorting to the help of an ophthalmologist and without buying expensive medications for this? There are several proven ways to relieve visual fatigue. All of them are available at home, have no contraindications and do not require lengthy preparation. Among them:

• eye exercises;
• eye massage;
• computer programs to relax the eyes;
• compresses and masks;
• ophthalmic drops.

Let's look at each method in more detail and find out how to relax your eyes with their help.

Exercises to help relax your eyes

Gymnastics helps relieve fatigue, as well as restore vision when it temporarily deteriorates. It helps relax the eye muscles and instantly eliminate the symptoms of asthenopia. The main thing is to perform eye exercises correctly and systematically. Then they not only help relax the eyes, but also prevent fatigue. There are several simple exercises that can be performed right at home or in the workplace. Types of exercises:

• "Writing with your nose." Sit down, relax and close your eyes. Imagine that there is a pen attached to your nose. Move an imaginary pen in the air, imagining that you are writing or drawing.
• Eye movements to the sides. You need to move your eyeballs up and down and left and right.
• "Eight". During the exercise, you need to describe the imaginary number “8” with your eyes. Do it several times, moving your eyes clockwise and counterclockwise.
• "Gaze tension" Bring an object (pen, pencil) to your face and focus on it for 2-3 seconds so that all the outlines and details of the object are visible. After this, relax your eyes. Repeat the exercise 3-4 times.

These eye relaxation exercises are suitable for everyone. There are special techniques for people with refractive errors. They should be done only after consultation with an ophthalmologist.

Eye relaxation massage

Eye massage is a very simple and affordable way to relieve tension from the visual organs. During the massage, blood supply to all structures of the eyeball improves; they receive the necessary amount of nutrients along with oxygen, which is the most important factor for the normal functioning of the visual apparatus.

To do an eye massage, you need to sit up straight and relax. Before doing this, wash your hands and rub your palms to warm them up. First, massage a point in the center of the forehead with your fingertips. After 20-30 seconds, you can move on to the eyebrows, upper cheekbones, temples, and bridge of the nose. After this, a neck massage is done. The final stage will be massaging the eyeballs in a circular motion from the inner corners of the eyes to the outer ones. At the end of the massage, you need to close your eyes and open your eyes as wide as possible.

This technique is the most common. It was invented by ophthalmologist V.G. Zhdanov. You need to perform an eye massage several times a day. There are contraindications to it (diseases of the skin, eyes, high body temperature, tumors), so before performing it, consult an ophthalmologist.

Eye relaxation program

No matter how strange it may sound, you can relax your eyes using a computer, which often becomes the cause of asthenopia. There is a special program for relaxing the eyes. That’s what it’s called – Relax. With its help, the accommodative ability of the eyes (the ability to refract light rays) is restored. The program is used mainly in the treatment of myopia and amblyopia. However, it is also recommended for people who do not have vision problems, but their work involves a heavy load on the visual organs.

The program is based on stimulants with spatial, temporal and color parameters. They are able to bring the eyes out of a state of tension. "Relax" has only two functions. The first is to automatically turn on the rest mode. If you work at a computer all day, the program will “force” you to take a rest. At a certain time, the monitor goes completely dark and special pictures are displayed on the screen to train the eye muscles. This is the second function of the program. Not only do you take your mind off work, but you also do eye exercises. There are programs with only one function that simply remind you to take a break from work.

The eye program is available for download on the Internet. You can also buy it on disk at a specialty store.

Relaxing eye mask

Compresses and eye masks are made from common products and plants:

• Tea. Brew tea bags in hot water, then cool them and place them on your eyes.
• Potato. You need to grate raw peeled potatoes on a fine grater and wrap the resulting pulp in a bandage. Keep this compress on your eyes for about 20 minutes. Potato lotions help not only relax your eyes, but also relieve swelling after a sleepless night.
• Fresh cucumber. Place two slices of cucumber on your closed eyelids and lie quietly for 10-15 minutes, this way you will not only give your eyes a rest, but also refresh yourself a little.
• Chamomile. For a teaspoon of dried chamomile, which is sold in a pharmacy, you will need 100 grams of boiling water (half a glass). Chamomile should infuse for 10 minutes. After this, strain the infusion, divide into two parts, one of which is cooled, and the other is left warm. Soak cotton pads or gauze in the infusion and apply to the eyes (first a warm compress, and then a cold one). Instead of chamomile, you can use dill.
• Ice. A quick way to relieve eye strain is to apply ice cubes to your closed eyelids. This should be done carefully, trying not to overcool your eyes.

Other natural substances and products can be used as ingredients for compresses. They have no contraindications. It is important that you are not allergic to any particular ingredient.

Drops to relieve tired eyes

Ophthalmic drops that relieve eye fatigue do not require a doctor's prescription to purchase, since there are often no contraindications to them. They can only harm people who are allergic to certain components of the drug.

If you need drops to treat an eye disease, you need to purchase them only with a prescription from an ophthalmologist. Also, such products should not be given to children without his approval.

Types of drops that relax the eyes:

• solutions for irritation caused by prolonged work at the computer;
• vasoconstrictor drugs (to relieve swelling);
• moisturizing drops that restore the tear film (for people with sensitive corneas prone to dryness, and for those who use contact optics).

Relaxing eye drops for contact optics users can be purchased in our online store. In the catalog you will find products from such well-known brands as Sauflon, Bausch + Lomb, Optimed. When purchasing relaxing eye drops yourself, carefully read the instructions. If side effects occur, consult your doctor.