Recipe for a delicious vegetable side dish for fried fish
You will get an excellent, satisfying dish if you prepare a vegetable stew with fried fish. This is a very simple and affordable side dish at any time of the year.
Just imagine how many vitamins are in this treat - a variety of vegetables, which contain a lot of them, plus the fish itself (a source of phosphorus).
Ingredients:
- Potatoes - 500 gr
- Carrots - 1 pc.
- Onions - 1 pc.
- Bell pepper – 200 gr
- Canned peas – 100 g
- Tomato juice – 250 ml
- Vegetable oil - for frying
- Greens - to taste
- Salt, pepper - to taste
So, first, let’s prepare all the vegetables for cooking - wash them thoroughly and peel them.
First of all, we need an onion, chop it into small pieces and fry it in a small amount of vegetable oil in a spacious saucepan.
When the onion turns golden, we need to add carrots to it. To do this, cut the peeled carrots into cubes or cubes. Cover the pan with a lid, simmer until the carrots become soft, stir the mixture periodically. Next, while we are stewing these vegetables, cut the potatoes into cubes, then add them to the rest. Fill it all with tomato juice and water (so that it covers the vegetables).
Let the potatoes cook for about 10 minutes. During this time, just cut the bell pepper into slices and put it in the pan. Follow with the peas and mix. Salt and pepper to taste and turn off after 5-7 minutes. The side dish for boiled/fried fish is ready!
How to cook basmati rice with onions and garlic as a side dish for fish
Rice goes perfectly with fish (remember Japanese cuisine), so I bring to your attention delicious basmati rice with onions for fried fish (for example, flounder).
Such dishes can be prepared at the same time, because the rice will not give us any trouble while it is stewed under the lid; meanwhile, we will fry the flounder in spices and flour on another stove.
Ingredients:
- Bismati rice – 200 g
- Onion - 1 pc.
- Green onions - to taste
- Garlic - 3-4 cloves
- Kari - 0.5 tsp.
- Bay leaf - 2 pcs
- Mixed peppers - to taste
- Coriander - 0.5 tsp.
- Ground ginger - a pinch
- Vegetable oil - 2 tbsp.
- Salt - to taste
Heat a frying pan, pour vegetable oil into it. While it is heating up, peel the garlic and cut into pieces.
Fry the garlic, add all the available spices and fry.
Place the measured amount of rice in a frying pan and add a glass of water. Close the lid and simmer for about 20 minutes over low heat. We monitor the water level so that the cereal does not burn.
Add your favorite herbs to the finished rice and place on serving plates with the fish. Bon appetit!
Country-style potatoes in the oven - a simple and tasty side dish for fish
It will be very suitable to serve a side dish from the oven with salted or smoked fish. Country-style potatoes are a very tasty and satisfying dish; they will soften and complement the taste of saltiness and smokedness. You can add absolutely any spices to it - a little of everything. Different seasonings will make the dish taste different, so use your favorite spices as a guide.
Cooking potatoes in a rustic way is not tricky and quite quick. Therefore, when guests are already on the doorstep, you can have time to bake potato wedges and cut fish.
Ingredients:
- Potatoes - 1 kg
- Sunflower oil - 4 tbsp.
- Spices - to taste
Wash the potatoes under running water and remove the skins. Then, using a sharp knife, cut it into slices.
Let's rid the potatoes of excess moisture by placing them briefly on a paper towel. Next, put it in a tight bag.
Pour the selected spices into the bag and pour in vegetable oil, tie it and mix the contents thoroughly.
Now line a baking tray with baking paper and take the potatoes out of the bag. Place it in an oven preheated to 180 degrees for 40-45 minutes. You can serve it either in individual plates or on a common platter.
The best side dish options for different varieties and types of fish - the most delicious recipes
Once the basic principles for choosing a side dish have become clear, it’s time to share recipes for preparing the most successful side dishes for various types of fish.
Fish salad made from apples, pears and celery
List of necessary ingredients to prepare 2 servings:
- one pear;
- one green apple;
- celery – 150 grams;
- olive oil – 3 tablespoons;
- lemon juice – 2 tablespoons;
- parsley;
- black pepper to taste;
- salt to taste.
The step-by-step cooking recipe is as follows.
- All ingredients should be rinsed well with running water before cooking. Apples and pears must be cut into small pieces or thin slices.
- Finely chop the parsley and celery.
- In a deep bowl, mix all the ingredients, adding lemon juice, olive oil, pepper and salt to taste.
Fruit salad
List of necessary ingredients to prepare 2 servings:
- one apple;
- canned pineapple – 150 grams;
- two oranges;
- red onion - one small onion;
- cilantro – 50 grams;
- lime juice – 2 tablespoons;
- salt to taste.
The step-by-step cooking recipe is as follows.
- All ingredients should be rinsed well with running water before cooking. The fruits must be cut into medium-sized pieces, and the cilantro and red onion must be chopped.
- Mix all ingredients in a deep bowl, season with lime juice and salt to taste.
Garnish for fish, potatoes and mushrooms
To prepare 6 servings you will need the following ingredients:
- potatoes - 7 pieces;
- champignons – 300 grams
- sour cream – 200 grams;
- two onions;
- vegetable oil;
- cream – 1 glass;
- hard cheese – 150 grams;
- salt to taste.
The step-by-step cooking recipe is as follows.
- Potatoes must be peeled and cut into thin slices. While we are working on other ingredients, you need to put the potatoes in cold water, as they may darken.
- Chop the onion and cut the champignons into cubes. In heated vegetable oil, fry the onion until transparent, then add the mushrooms and keep on the fire for another 10 minutes.
- Add sour cream and salt to the mushrooms, reduce heat and simmer under the lid for another 5 minutes.
- Place potato slices on the bottom of a deep form and add salt, and add mushrooms on top. Sprinkle everything with pre-grated cheese and pour a glass of cream. Place in the oven for 45 minutes at 180 degrees.
Potato wedges
To prepare 2 servings you will need the following ingredients:
- potatoes - 2 large tubers;
- dry garlic – 1 teaspoon;
- dry onion – 1 teaspoon;
- black pepper;
- olive oil;
- parmesan – 50 grams;
- salt to taste.
The step-by-step cooking recipe is as follows.
- For potato wedges, you need to use only young potatoes, which have thin skin. Wash the potatoes thoroughly with running water and cut into long slices.
- In a separate plate, mix all the spices, grated Parmesan and olive oil. Lubricate each slice well with the resulting mixture.
- Preheat the oven to 200 degrees. Place potato wedges on a baking sheet and bake for 25 minutes.
Rice with vegetables
To prepare 4 servings you will need the following ingredients:
- rice – 100 grams;
- one tomato;
- fresh cabbage – 200 grams;
- carrots – 50 grams;
- one small onion;
- vegetable oil;
- canned peas – 50 grams;
- water – 150 milliliters;
- salt to taste.
The best recipe for a delicious vegetable side dish with mushrooms for fish
A very simple recipe for a vegetable side dish for fish, it couldn’t be easier! And most importantly, the dish is mega tasty and super healthy.
Use only fresh vegetables and mushrooms and then the dish will turn out very tasty. It’s especially good if you have the opportunity to use vegetables grown in your own garden.
Ingredients:
- Carrots - 1 pc.
- Red, yellow pepper - 100 gr
- Champignons – 4-5 pcs.
- Tomato – 1 pc.
- Zucchini - 1 small
- Sorrel - 5-6 leaves
- Vegetable oil - for frying
- Greens - to taste
- Salt, spices - to taste
Be sure to wash all the vegetables and let them dry a little. Next, on a cutting board, chop the peeled carrots with chopsticks.
Now we cut the bell pepper in the same way. Simply cut the mushrooms into 2 parts. We cut the tomato into slices. All that remains is to chop the sorrel and divide the zucchini into half circles.
One by one, we put everything we cut into a hot, oiled frying pan and fry it a little. When the ingredients are golden brown, pour a glass of clean water into them. Simmer covered until all ingredients are ready. At this time, you can boil or fry the fish.
The best side dishes for different types of fish dishes
For fried fish
For fried, well-buttered fish, a side dish of potatoes is perfect. This can be mashed potatoes, boiled potatoes with fried onions and carrots, fried potatoes or jacket potatoes.
For baked and stewed fish
Baked fish goes best with cereals, best of all with rice. It can be served boiled or as a risotto with vegetables. Sliced vegetables and fruits, as well as vegetable salads, go well with both stewed and baked fish. You can also make a vegetable stew that would look appropriate with a piece of baked fish.
If you don’t want to work too hard, you can simply cut the vegetables into large pieces and bake them with the fish. But for stewed fish, a side dish of mashed potatoes and green peas makes an excellent pairing.
For fish in batter
As a side dish for battered fish, a delicious, slightly sour salad of fresh vegetables suggests itself. But a good, always appropriate option is mashed potatoes seasoned with milk and butter. Cauliflower, lightly boiled and then fried in spices, also makes a great addition to the dish.
Delicious julienned vegetable slices as a side dish for fish
Sliced vegetables can be served with fish both raw and “processed” (stewed, boiled or fried). We chose the option - julienne, which is chopped fried vegetables.
The dish turns out to be very tender, it will go well with absolutely any fish, be it fried flounder or baked salmon.
Ingredients:
- Zucchini - 200 gr
- Carrots - 1 pc.
- Garlic – 5 cloves
- Onion - 1 pc.
- Leek - 1 piece
- Bell pepper -
- Ginger root - 2 cm
- Parsley - to taste
- Vegetable oil - for frying
- Salt, pepper - to taste
First, let's prepare a workplace - a cutting board and a sharp knife are our main assistants. Next, chop the peeled carrots into strips on the board.
Cut the onion in half and cut into half rings. We put it aside with the carrots, and begin chopping the following ingredients - bell peppers and leeks and very finely ginger root.
Cut the zucchini into thin strips. We will also need garlic slices and finely chopped parsley.
Now we need a deep frying pan, heat it up and add vegetable oil. When it sizzles, add the garlic and ginger and fry them.
Next, add the onions and carrots to the frying pan and simmer as if for frying soup. After it is ready, lay out all the remaining products, mix them, add salt, spices and simmer under the lid. If necessary, you can add a little water. That's it, the vegetable julienne is ready to serve. This is a suitable side dish for fried or boiled fish.
Potato side dishes recipes with photos
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French-style potatoes
Ingredients: potatoes, onions, mayonnaise, butter, hard cheese, salt, ground black pepper
0.68 60 m 172
Potato slices
Ingredients: potatoes, olive oil, ground paprika, salt, ground black pepper
0.26 60 m 148
Garlic potatoes
Ingredients: potatoes, garlic, dill, sunflower oil, lard, pecorino cheese, parsley (greens)
0.36 45 m 116
Potatoes in sour cream
Ingredients: potatoes, sour cream, chicken egg, breadcrumbs, butter, salt, ground black pepper
1.12 40 m 134
Potatoes in sour cream
Ingredients: potatoes, butter, sour cream, salt, ground black pepper, herbs
0.52 40 m 159
Adjapsandal
Ingredients: eggplants, onions, green sweet peppers, potatoes, garlic, vegetable oil, tomatoes in their own juice, salt, ground black pepper, herbs
1.36 60 m 87
Potatoes baked in a slow cooker
Ingredients: potatoes, olive oil, salt, ground black pepper, ground paprika
0.18 60 m 145
New potatoes
Ingredients: potatoes, olive oil, salt, ground black pepper, ground paprika
0.2 60 m 134
Puff Potatoes (Dauphine)
Ingredients: potatoes, cream 33%, milk, garlic, butter, sea salt
2.4 90 m 194
Potatoes in foil
Ingredients: potatoes, onions, olive oil, sea salt, ground black pepper, herbs
0.24 60 m 114
New potatoes in the oven
Ingredients: potatoes, olive oil, salt, ground black pepper, rosemary
0.42 60 m 141
Stuffed potatoes in the oven
Ingredients: pearl barley, potatoes, savoy cabbage, sun-dried tomatoes, leeks, garlic, olive oil, thyme, pesto sauce, flax seeds, sesame seeds, ground paprika, ground black pepper, ...
2.28 80 m 158
Potatoes baked with green peas and cheese
Ingredients: potatoes, green peas, hard cheese, onions, butter, salt, ground black pepper, ground paprika
0.34 60 m 120
Potatoes in a slow cooker
Ingredients: potatoes, tomatoes, onions, carrots, sweet green peppers, garlic, olive oil, salt, ground black pepper, ground paprika, herbs
0.96 60 m 76
Gratin
Ingredients: potatoes, cream, hard cheese, garlic, butter, salt, ground black pepper, nutmeg
0.9 60 m 191
Fried potatoes
Ingredients: potatoes, onions, butter, salt, vegetable oil
0.18 40 m 105
Potato casserole with mushrooms
Ingredients: potatoes, mushrooms, milk, cream, hard cheese, chicken egg, onion, sunflower oil, ground black pepper, salt
3.68 130 m 92
Potatoes in milk
Ingredients: potatoes, milk, butter, salt, ground black pepper, herbs
0.84 75 m 109
Potato casserole with cheese
Ingredients: potatoes, butter, hard cheese, thyme, salt, ground black pepper
0.76 80 m 156
Potato nests
Ingredients: potatoes, chicken egg, premium wheat flour, champignons, onions, sour cream, honey mustard, vegetable oil, hard cheese, salt, ground black pepper
1.34 60 m 149
Potatoes fried in a slow cooker
Ingredients: potatoes, onions, vegetable oil, salt, ground black pepper
0.11 40 m 145
Crispy potato omelette
Ingredients: potatoes, chicken egg, butter, salt, ground black pepper
0.24 15 m 176
Potatoes with mushrooms in the oven
Ingredients: potatoes, champignons, cream, onions, hard cheese, vegetable oil, salt, ground black pepper
2.58 80 m 124
Potato roll
Ingredients: potatoes, onions, carrots, celery, pumpkin, zucchini, red sweet pepper, garlic, olive oil, chicken egg, corn starch, sesame seeds, salt, ground black pepper, ...
2.28 90 m 95
Potatoes baked in foil
Ingredients: potatoes, butter, vegetable oil, cheddar cheese, salt, ground black pepper, dill
0.88 75 m 147
Potatoes in Hungarian style
Ingredients: potatoes, tomatoes, onions, ground paprika, vegetable oil, salt, herbs
0.48 60 m 73
Steamed potatoes in a slow cooker
Ingredients: potatoes, olive oil, salt, ground black pepper, parsley (greens)
0.12 40 m 148
Potato goulash (lenten)
Ingredients: potatoes, carrots, onions, tomatoes, vegetable oil, garlic, salt, ground black pepper, dill
0.18 40 m 108
Mashed potatoes in a slow cooker
Ingredients: potatoes, chicken egg, butter, milk, salt
0.4 60 m 111
Potatoes in the sleeve
Ingredients: potatoes, sour cream, French mustard beans, salt, ground black pepper
0.36 40 m 107
Potato waffles
Ingredients: potatoes, smoked brisket, onion, garlic, curd cheese, chicken egg, premium wheat flour, baking powder, salt, ground black pepper, parsley (greens), basil, ...
2.2 55 m 177
Potato balls
Ingredients: mashed potatoes, onions, sour cream, premium wheat flour, butter
2.72 60 m 154
Mashed Potatoes with Crispy Thyme
Ingredients: potatoes, butter, wheat bread, thyme, milk, French mustard beans, salt
0.32 40 m 133
Potato and buckwheat balls
Ingredients: buckwheat, potatoes, olive oil, onions, premium wheat flour, chicken egg, breadcrumbs, salt, ground black pepper, parsley (greens)
0.9 60 m 152
Potato cutlets
Ingredients: chicken egg, oatmeal, sunflower oil, green onion, ground black pepper, zucchini, yogurt, potatoes, salt
0.86 40 m 126
Potato balls with cheese
Ingredients: potatoes, butter, hard cheese, chicken egg, wheat bread, vegetable oil, salt, ground black pepper
0.92 40 m 236
Potatoes with mushrooms in a slow cooker
Ingredients: champignons, potatoes, onions, bay leaves, salt, ground paprika, vegetable oil
0.88 50 m 67
Potato gnocchi
Ingredients: potatoes, chicken egg, premium wheat flour, hard cheese, salt, sour cream
0.5 100 m 168
Potatoes with vegetables
Ingredients: potatoes, pumpkin, green beans, green peas, onions, garlic, olive oil, salt, ground black pepper, ground paprika
0.52 60 m 123
Potatoes in Slovakian style
Ingredients: potatoes, butter, Parmesan cheese, ground paprika, wheat bread, salt
0.5 40 m 153
Potatoes in the oven
Ingredients: potatoes, garlic, duck fat, salt, thyme
0.32 60 m 122
Stuffed potatoes
Ingredients: potatoes, minced meat, onions, sour cream, hard cheese, salt, ground black pepper, vegetable oil
0.26 50 m 194
- More
Perhaps the most popular side dish. Potatoes are perfect for both meat and fish, as well as vegetable dishes. Serve French fries, baked potatoes with garlic and herbs, mashed potatoes flavored with spices and herbs, potato slices in paprika.
Vegetable side dish for salmon fish steak in the oven in foil
And of course, I will tell you how to cook steak with a vegetable side dish. This dish is prepared immediately (vegetables + fish), it is convenient and fast. And also beautiful! We will bake the treat in foil, you can serve it directly on it, it will be very unusual.
What kind of steaks are needed to prepare this dish? Yes, from almost any fish. But the tastiest will be red fish (salmon, pink salmon, trout, chum salmon, etc.). We use chilled or frozen fish (defrost first).
Ingredients:
- Red fish steak – 3 pcs.
- Tomatoes - 1 large
- Red onion – 1 piece
- Lemon juice - to taste
- Olive oil - 2 tbsp.
- Favorite spices - to taste
- Salt, pepper - to taste
In addition to the products, prepare foil for work and turn on the oven in advance, it will have time to warm up while we “shape” the steaks.
Wash the tomato under running water, dry it and cut it into cubes on a cutting board. Transfer it to an empty, clean bowl.
Peel the red onion and finely chop it on a cutting board. We put it in a bowl with the tomato and add various spices to them.
Preparing steaks for baking. Pour oil into a small cup and mix with spices. We make a boat out of foil for the steak and place it there. Lubricate with oil with spices; it would be better to use a silicone brush so as not to pour too much.
Place the vegetables on top of the fish with a spoon and close the foil envelope. Place the steaks in a preheated oven (200 degrees) for 20-25 minutes.
