Fried chicken legs in soy sauce. Marinade for chicken with soy sauce. Step-by-step recipe with photos Oven-baked chicken legs marinated in soy sauce

Cooking fried pork in soy sauce.

To prepare pork fried in soy sauce

Before cooking, you need to rinse the pork under running water and remove excess fat and film. You need to separate the meat across the grain to make the pieces easier to cut.

Then sprinkle the pork with curry seasoning, add a little salt and leave the meat for 5 minutes. You can also use sweet ground paprika as a seasoning.

Next, place the pieces of pork in a heated frying pan, greased with vegetable oil.

The meat must be stirred until it releases juice. Then you need to cover the pan with a lid and simmer the meat over low heat for 20 minutes.

While the meat is stewing, you need to prepare the onions. Peel the onion, rinse and cut into half rings. In order not to shed tears, you need to first rinse the knife blade with cold water.

When the meat is stewed, becomes softer, the juice evaporates, and the pieces themselves begin to brown, you need to add vinegar.

Then add soy sauce. We used apple cider vinegar in our recipe, but wine vinegar is better. Mix all ingredients, turn up the heat and fry for 5 minutes.

Then pour the chopped onion into the pan, cover the pan with a lid and continue to simmer the meat over medium heat.

Beef in soy sauce in 25 minutes

- This is a dish that cooks very quickly, and the taste is very tender and tasty. It will not leave anyone indifferent. Beef prepared in this way will become a wonderful and favorite treat on your table.

How to cook delicious soy meat

1. Boil the meat according to the instructions on the package. Drain the broth. Cool the finished meatballs a little. Then squeeze out excess moisture.
2. Place in heated vegetable oil in a frying pan. Fry over medium heat until a beautiful golden crust forms.
3. Turn over to the second side. Cut the garlic into slices and sprinkle the vegetable chops with it. Fry also until golden brown.
4. 1-2 minutes before readiness, pour in 2-3 tbsp. l. soy sauce. Let it boil completely (and at the same time be absorbed into the meat). Sprinkle with ground pepper.

There is no need to add salt as soy sauce contains enough salt.

I like to serve fried soy balls with mashed potatoes (massed in water) or with fluffy basmati rice.

Vegetable legume meat is dietary (not high in calories), suitable for fasting, for proper nutrition. Bon appetit!

Cooking beef in soy sauce in 25 minutes:

Step 1: take beef meat.

Beef is best suited for stewing, as it is less lean
.
After cooking, it turns out more tender and aromatic. Parts such as drumstick, boneless tenderloin and shoulder are great for stewing. So, take the beef meat and rinse
it thoroughly under cold running water.
Next, using a sharp knife, carefully cut
the meat on a cutting board into thin pieces across the grain, approximately
1.5 x 4 in size.
The thinner the pieces, the faster the beef will cook.
After that, put
into a deep bowl and marinate it in soy sauce.
To do this, you need to pour soy sauce over the completely chopped beef and marinate in the refrigerator for 3 - 4 hours
, or best of all,
overnight
.

Step 2: take onions and garlic.

Take large
onions and garlic cloves and
peel
them with a knife, then
rinse
under cold water.
Next, on a cutting board, carefully cut the onion and garlic with a knife into small cubes
, no larger than
0.7 cm
.

Step 3: Fry the chopped onion and garlic.

Place
the finely diced onion and garlic in a frying pan with preheated
vegetable
oil and fry on a gas stove over
high heat
until
translucent
, stirring constantly with a wooden spoon.
If you want the meat to be more spicy, then take hot peppers, previously washed with water, cut into rings with a knife and add it to the fried garlic and onions, mix everything thoroughly with a spoon
.

Step 4: stew the meat.

Place the marinated beef along with soy sauce in a frying pan with fried onions, garlic and pepper, salt and add everything thoroughly.

stir with a wooden spoon.
Simmer the meat over high heat for 15 - 20 minutes
, stirring with a wooden spoon and covering the pan with a lid when the beef
releases juice
. After the time has passed, remove the marinated beef stew in soy sauce from the heat.

Preparation

First of all, you need to prepare the tofu for cooking by removing excess moisture. For example, a block of tofu can be wrapped in paper or a kitchen towel, placed in a bowl or plate, or placed on top of something heavy (such as canned food). Keep for at least 30 minutes.

The second method is to wrap the tofu block in a kitchen towel and leave it in the refrigerator overnight. This option is preferable because it allows you to get a product with an interesting consistency - in fact, it will absorb the sauce as quickly as possible.

The third way to press tofu is to use a special press.

Step by step recipe:

1. Fry the tofu . To do this, cut it into cubes 5 mm thick, and then heat a little vegetable oil in a frying pan over high heat. Place the tofu in a single layer and let it cook for 4-5 minutes on each side.
2. Set the pieces aside on a paper towel . To remove excess oil, place the tofu on a paper towel for a few minutes to reduce unnecessary calories.
3. Fry the cucumbers. In the remaining oil, fry the cucumbers cut into slices over high heat until a light crust appears.
4. Add ingredients and spices . Add garlic, ginger, chili flakes, sugar one at a time and cook for another 2-3 minutes, stirring frequently.
5. Warm up the tofu . Add tofu to the fried cucumbers - remembering to warm them up a little.
6. Add soy sauce. To add thickness, you can add a little starch. Pour the mixture into the pan, actively stirring the cucumbers, nuts and tofu.
7. Remove from heat.

Serve with rice, finely chopped cilantro or any herbs you like. The dish can also be served as a warm salad without a side dish.

The author of the recipe and photographs is Marina Zhiltsova, coordinator of the “Eat Better” project:

I love everything related to food: reading, listening, watching, cooking, eating, tasting, inventing recipes! I am especially interested in vegan desserts and learn from the masters. In the “Eat Better” project I show plant-based food as interesting, tasty, nutritious and creative.

Marinade for chicken with soy sauce. Photo

Now let's look at other recipes for marinated chicken using soy sauce. The marinade for chicken with soy sauce and mustard is no less tasty. Chicken with honey and mustard in this marinade is simply magnificent.

To prepare it you will need the following ingredients.

Ingredients:

• Soy sauce – 100 ml.,
• Apple cider vinegar – 2 tbsp. spoons,
• Spicy table mustard – 1 tbsp. spoon,
• Olive oil – 2 tbsp. spoons,
• Honey – 1 tbsp. spoon,
• Spices - to taste
• Salt as desired

Eggs marinated in soy sauce (Ganjang keran) with video

Eggs marinated in soy sauce (Ganjang keran) with video

Eggs marinated in soy sauce (Gangjang keran) is a delicious Korean cold appetizer that will decorate any dinner table. These eggs can also be served as an independent dish. The marinade gives them a very interesting flavor range - slightly salty, slightly sour, with a hint of sweetness (sugar or rice syrup gives it). Fresh garlic, green onions, ginger and chili enrich the marinade with spicy and piquant, slightly spicy flavors. After marinating, eggs acquire a beautiful chocolate color. This appetizer couldn't be easier to prepare—you don't even need to cook the marinade. You just need to mix the liquid ingredients with rice syrup or sugar and pour this mixture over boiled eggs, adding fresh spices and seasonings to them. All you need to do is leave the eggs in the marinade in the refrigerator for just a day – and the appetizer is ready. The longer you keep it, the richer the taste the eggs acquire. By the way, the eggs themselves for this dish can be boiled as you like - soft-boiled or hard-boiled. In Asia, they prefer to cook eggs so that the yolk remains runny.

Ingredients:

• raw chicken eggs - 6 pcs.,
• ginger – 2 slices,
• garlic – 1 clove,
• green onions - 2 stalks,
• hot red chili pepper – 1 pc.,
• Korean soy sauce - 100 ml,
• boiled water - 60 ml,
• black rice vinegar - 2 tbsp.,
• granulated sugar (or rice syrup) - 1 tbsp.

Boil the eggs hard (or soft-boiled) - whichever you prefer. We have already talked about how to boil soft-boiled eggs in Asian style (you can see it here).

Peel the boiled eggs and place them in a suitable container with a lid.

ADVICE:

When peeling eggs, you should pay attention to cleaning the transparent membrane as well. In those places where it remains, the marinade will not color the protein, and white spots will remain.

Peel the garlic and cut into slices.

Cut the ginger slices into strips (you don’t have to peel them).

Cut the chili pod into circles.

ADVICE:

Instead of fresh chili, you can use dried chili, which you simply break in half.

Cut the green onion stems into pieces 3-4 cm long.

For the marinade, mix boiled water, soy sauce, black rice vinegar and sugar in a bowl and stir the liquid until the sugar dissolves.

ADVICE:

Sugar can be replaced with rice syrup (including oligosaccharide syrup) in the same quantities.

Add ginger, garlic, green onions and chili to the bowl with eggs.

Then pour the contents of the container with the prepared marinade.

ADVICE:

The marinade should cover the eggs completely.

Seal the container with the eggs and place in the refrigerator to marinate for at least one day.

The leftover marinade in which the eggs were marinated after the meal can be used as a dipping sauce, for example, for dumplings.

Eggs marinated in soy sauce (Kanjang keran) are an excellent cold appetizer that is good as a stand-alone dish and will perfectly complement a full lunch or even a holiday feast.

Best wishes, Your Corshop.

Recipe: Fillet fried in soy sauce. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Fillet fried in soy sauce.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of fillet fried in soy sauce is 130.8 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Marinade for chicken with soy sauce and mustard - recipe

Pour the indicated amount of soy sauce into a plate. Pour in apple cider vinegar. Add table mustard. You can buy it or prepare it from mustard powder at home. Add olive oil, honey, spices and salt. Mix all sauce ingredients. The chicken should be marinated in this sauce for at least 2 hours.

Have you ever tried chicken marinade with soy sauce and mayonnaise? If not, be sure to try marinating chicken in it.

Ingredients:

• Soy sauce – 80 ml.,
• Mayonnaise – 3 tbsp. spoons,
• Spices – 1 teaspoon,
• Balsamic vinegar – 2 tbsp. spoons,
• Fresh ginger root – 100 gr.,
• Salt - on the tip of a teaspoon,
• Garlic – 1 head