Shampoo must be sulfate-free
It is known that good growth requires care. In order for hair to grow quickly, it needs to be nourished with healthy vitamins and microelements. Also, special attention should be paid to the skin. After all, if the hair does not have enough “building materials”, it will break.
Why is it best to choose sulfate-free shampoos? Everything is very simple, as they do not dry out the hair and scalp. And this is an important factor for growth.
It is worth paying attention to the fact that such shampoos foam worse and are not very convenient to use, but the result is worth it. Your hair will become much better after regular use of this shampoo.
How to make your hair longer
Every woman on the planet dreams of having long and luxurious hair! After all, you must agree that this is one of the most important indicators of femininity and beauty. Since ancient times, long hair has been admired and considered the real wealth and luxurious adornment of a woman. Therefore, many girls wonder what needs to be done in order to gain long and beautiful hair.
How to make your hair longer
Hair length can be increased in several possible ways. The most accessible natural, but long-lasting way is to grow your hair yourself. You can also buy natural hair with clips or make your hair longer at home. This requires proper nutrition, endowed with the necessary vitamins, timely care, cosmetics, as well as various procedures.
First of all, you should take care of proper care of your hair. Go shopping and stock up on special masks, shampoos, conditioners, and sprays that enhance hair growth. But, do not forget to select them depending on your hair type. It is necessary to use such means regularly and in combination.
Folk remedies that were invented by our grandmothers and great-grandmothers will also help you. Pamper your hair as often as possible with various natural oils, masks, rinsing and rubbing. For such purposes, the following natural oils are well suited (burdock, almond, olive, castor and peach), the following herbs are suitable (oak root, nettle, chamomile and wormwood), also do not forget about the warming ingredients (mustard, pepper, cognac, onion and garlic), essential oils, eggs and dairy products.
“Scorching” mask for fast hair growth
Masks such as “burning” accelerate hair growth very well and effectively; they accelerate blood circulation. Here is an example of an onion mask: grind the onion into a paste and apply to the scalp. Leave the paste for 10-20 minutes, then rinse off. Dilute water with a small amount of vinegar and rinse your hair, thereby getting rid of the smell of onions. It is very useful to rub various oils into the scalp, such as burdock, castor, vegetable and others, while doing a scalp massage. You can also add your favorite essential oil and a couple of drops of vitamins E and B6 to the oil.
Make your hair longer with a scalp massage
By doing regular head massage, you can increase hair growth in the shortest possible time. Massage should be done with your fingertips. By applying a salt scrub during a massage, you will improve blood circulation, which also has a good effect on hair growth. After washing your hair, you should rinse your hair with various decoctions of herbs (nettle, lemon balm, chamomile and burdock horse).
Salon treatments for fast hair growth
It wouldn’t hurt to supplement salon treatments with home hair care. Mesotherapy and ozone therapy for hair, as well as darsonval, will help to significantly increase hair growth. These procedures nourish the hair roots with all the necessary substances and activate blood circulation. Due to this, hair grows quickly and becomes noticeably longer.
Nutritious diet for fast hair growth
Don’t forget about such a thing as proper vitamin nutrition. Be sure to also include protein in your diet - fish, meat, milk and seafood. Eat as many fruits, seeds, vegetables, and nuts as possible; they are rich in valuable substances for hair growth. In addition, start taking a special complex for hair growth.
How to make your hair longer using artificial hair
A well-known and quick way to make hair longer is to use hair extensions. This procedure is a great opportunity to become the owner of long and luxurious hair. Modern methods of hair extensions today are completely safe for your natural hair and can last for a long time. The procedure involves attaching natural donor strands of the length you desire to your hair. These strands are attached using glue guns, keratin capsules, special ribbons, microcapsules or beads.
Also, if you need to lengthen your hair for a short period of time, then use extensions with clips. They are attached to the back and sides using special clips.
Is this hairstyle always appropriate?
When planning to impress others with an unusual hairstyle, the type of perm is chosen taking into account the atmosphere of the event.
Take into account:
- Dress code (at a business meeting, a hairstyle with curls is appropriate if it does not give the image a playful look, and at a party, styling in the spirit of a Turgenev young lady will make a bachata or hip-hop lover a laughing stock).
- Humidity level (for a meal near a pond or in a tropical region, it is more profitable to do smooth hairstyles - even under a “ton” of fixative, the curls will quickly straighten out due to the weight of the hair being absorbed by moisture).
- Crowded (dancing with friends in a club crowd, having a hairstyle of long, loose, curly or straight hair is not very comfortable).
How to maintain and increase hair thickness
Wash your hair with soft warm water . It will thoroughly rinse and improve the health of your hair, remove dirt and coarseness from your hair. The frequency of hair washing will depend on the degree of contamination of the head. Of course, if our work is associated with dust, air pollution, and also if the skin is oily, we need to wash our hair more often.
To wash your hair, use a care product selected taking into account the type of hair. Avoid using shampoos with conditioning additives, since conditioner and shampoo are antagonists.
Of course, manufacturers have come up with a way to make the conditioner start working when the foam needs to be washed off, which speeds up the process of washing your hair; the concentration of substances in such formulations is lower than in specialized products.
Shampoos with natural moisturizing proteins , such as those from salmon, are very useful. The hair is given volume, the hair scales are strengthened, and the hair stops tangling.
Wash your hair in warm water, not hot. After all, hot water stimulates the sebaceous glands. Rinse off the shampoo with cool water. Do not rub your head too much to prevent sebum from being released.
Do not wear a turban or tight hats for a long time, try to dry your hair with a hairdryer as little as possible, this will make your hair thicker.
Practice scalp massage to improve blood supply to the scalp and increase metabolism in the scalp. The massage is very simple:
- Rub the palms of your hands until a feeling of heat appears.
- Clap your hands to increase energy exchange in your fingers and palms.
- Spread your fingers slightly on both hands - from the index finger to the little finger.
- Keep your palms open in front of your face.
- Start combing your hair with your fingers, starting from the forehead to the back of the head.
- Run your fingers along the same route, but at the same time perform circular massaging, rubbing movements with your fingers.
- Do this many times - from one minute to ten.
- Massage the back of your head and the areas behind the ears.
- At the end of the procedure, lightly stroke your head and hair with your fingers along the same routes.
The main goal is to move the scalp, shift the scalp and subcutaneous tissue relative to the bones of the skull. The “sleeping” hair follicles will wake up, the hair will grow faster and better, it will become better, its natural shine and elasticity will return.
Secret magic recipe
It is based on the well-known property of dreams - coming true. The essence of the method is simple: during any hair care process, be it combing, washing your hair or wearing a mask, imagine that your hair is growing. It's simple.
They fantasize that the hair grows, becomes longer, reaches the shoulders, waist, becomes thicker, more beautiful and shiny. Those who want to have curls imagine their entire head covered in chic curls. They want voluminous hair - that’s what they fantasize about.
The recipe is simple, but the most reliable. It's worth just trying.
Proper washing - how often and what shampoo to choose
Hygiene is of paramount importance to keep your hair beautiful and healthy. At first glance, this is a simple procedure, but if performed incorrectly, it can cause harm. The temperature of the water, the amount of shampoo and conditioner you use, or how you remove excess moisture afterwards can have a positive or negative effect on the appearance and health of your curls.
The frequency with which you wash your hair can also affect the quality of your hair. The frequency of washing affects the texture. For example, curly and curly hair does not need to be washed frequently. Ideally 2 times a week, because they are quite fragile and do not have the necessary amount of sebum that would be distributed evenly to the ends.
- Use water at the lowest possible temperature.
- Apply some shampoo to your hands.
- Apply shampoo to already wet strands, massaging with your fingertips. Never scratch with your nails!
- Rinse well without leaving any residue.
- Repeat the process if deeper cleaning is needed.
- Apply conditioner only along the length, do not apply it to the skin.
- Spread the product in a downward motion.
- Leave for the time specified by the product manufacturer.
- Rinse well without leaving any residue.
It's important not to leave any shampoo or conditioner residue in your strands because this can make them feel heavy and quickly become dirty.
Don't wash it every day
If you have oily locks, washing your hair daily may seem like a solution, but it can cause other problems. Frequent washing can provoke seborrheic dermatitis and scalp itching because the amount of sebum decreases. It also prevents the root from drying out completely. The best solution in this case is to find a dermatologist who can best solve your problem.
Do not apply large amounts of shampoo
Little shampoo is required to clean. The secret is not in quantity, but in quality. The product should not create a lot of foam to indicate that the hair has been thoroughly cleansed. There is no need to apply a lot of product.
Never dry your hair with a towel
The best way to dry your hair is to use a gentle blotting motion with a towel. If you rub your strands too hard with a towel, you can easily break them. It is worth remembering the sensitive structure of the hairs and being careful when drying.
Do not twist to remove excess moisture
Twisting your hair into a rope to remove excess water is a common habit, especially for those with long hair. But doing this process may cause them to break.
Do not keep wet or too long in a towel
Another common habit is to keep a towel wrapped around your head. The situation is very harmful, especially for those who have rather thick, heavy hair, as it prolongs the time moisture remains in the hair. And the same goes for fixation—winding it with curlers, for example. These habits can lead to some problems, as a damp environment encourages the proliferation of fungi and bacteria.
Never leave conditioner residue
Conditioner is a product designed to smooth out and seal the cuticles that remain open after shampooing, but only for a short period. Remaining conditioner can cause irritation, weigh hair down, cause itching and false dandruff.
Combing after washing
Wet hairs become elastic and extremely vulnerable. Ideally, start combing already dry or slightly damp strands. You can comb your curls in the bath while applying conditioner or mask, using your fingertips delicately.
Which shampoo to choose
Choose products that suit your hair type. Don't look for a super shampoo that accelerates growth or strengthens roots. The main task of shampoo is to clean well. Only thoroughly cleansed skin allows oxygen and nutrients to reach the bulbs. Choose a product without dye, preferably if it is transparent. Once a month you can use a professional shampoo designed for deep cleaning.
Masks for growth
- An onion juice mask increases metabolism and promotes enzyme activity. Exposure time is at least an hour. To enhance the effect, you can add burdock oil, kefir, and honey.
- Olive oil in the form of a mask is aged for at least 45 minutes. Pure olive oil can be used, with the addition of egg yolk, honey, freshly squeezed onion or lemon juice, and jojoba oil. To enhance the effect, the oil can be slightly warmed.
- Mustard masks stimulate hair growth well by increasing blood flow. The simplest recipe: mix mustard powder with water until a medium consistency of gruel is formed. Apply for 20 minutes. The mask is used as a base mask; for a better effect, honey, tea, butter, egg yolk, cosmetic clay or kefir are added.
- Pepper infused for 10 days in 200 g of cognac is good to use as a mask. Can be replaced with regular pepper tincture. Burdock oil, lemon juice, and honey will help soften its effects.
- Leave egg yolks applied to hair for at least 15 minutes and then rinse with warm water.
Important Principles for Hair Growth
There are several basic rules, without which even expensive professional care will not give the desired result. If you make these tips a habit, in the near future you will be able to forget about the problem of hair loss and restore weakened, diseased hair.
- Do not injure your hair with curling irons and flat irons;
- Dry your hair naturally, not with a hairdryer;
- Do not abuse products containing silicones;
- Choose only organic or professional care;
- Do a head massage;
- Wash your hair with water at room temperature;
- Use masks with growth-stimulating ingredients;
- Bleaching and painting with professional paints;
- Add essential vitamins to your diet;
- Buy a wooden comb for combing.
The things that cause maximum damage to your hair are curling irons, hair dryers and silicones. At first it seems that it is impossible to completely abandon them, but a safe replacement can be found for any remedy.
What can harm hair health?
Curling irons and straightening irons are your main enemies, because regardless of the heating coating (manufacturers claim that ceramic causes less harm), any thermal impact has a bad effect on the condition of your hair. And even professional thermal protection will not be able to protect your hair completely.
Give up straighteners and curling irons in favor of ordinary curlers. And if you braid your damp hair into small braids and let it dry on its own, you can get beautiful and natural waves without harm.
Comparison of the composition of classical and organic cosmetics
A hair dryer causes the same harm as curling irons due to the use of high heat. The hot air stream dries out the hair and does the most damage to the ends, which subsequently begin to split and split.
If it is impossible to refuse a hair dryer, keep it at a distance of at least 40 cm from your head and dry your hair at the lowest temperature setting, sorting through the strands, and use professional thermal protection.
Silicones will give your hair a beautiful shine, silkiness and ensure easy combing. Many manufacturers add silicones to their shampoos and conditioners for this purpose. And even any leave-in express conditioner will contain “Cyclomethicone” in its composition.
The component benefits your appearance. If you often use products containing silicone, you may have noticed that after prolonged use, the shine disappears and even recently washed hair feels greasy to the touch. These signs indicate the accumulation of silicones.
Silicones can be used, but they must be washed regularly. For these purposes, use SHGO - Deep Cleaning Shampoo; such a shampoo can completely wash away the remaining silicones and eliminate the consequences of their use.
Proper and comprehensive care will become your reliable assistant in the fight for healthy hair.
How to quickly grow thick and long hair at home: tips
Regular adherence to simple recommendations allows you to quickly grow thick and long hair at home.
- Braided hair has much less contact with unfavorable factors than loose hair.
Braids
- Find an opportunity to dry your hair without haste . Minimizing contact with the hair dryer will reduce hair drying, thereby maintaining its thickness.
- Long hair requires constant moisturizing of the ends. Special oil products help prevent brittleness and delamination.
- After washing your hair, do not rush to use a comb . Dry hair is less susceptible to mechanical contact.
- Minimize the number of dyes and perms . Natural hair retains its thickness much better.
Flax seeds for thicker hair
Flax seeds and oil contain polyunsaturated fatty acids Omega-3, Omega-6 and Omega-9.
The daily requirement of Omega-3 for women is 1.1g, for men – 1.6g.
A tablespoon contains approximately 1.8g of oil. Thus, it is enough for women to take an incomplete tablespoon orally.
The intake of oil reduces the risk of cardiovascular diseases, the level of excess weight, and helps normalize blood pressure. Taking it internally for preventive purposes improves the appearance and thickness of hair without special masks.
Natural flaxseed oil oxidizes quickly. Therefore, it is forbidden to fry on it - heating accelerates oxidation. Flax seeds contain beneficial acids in a stable state.
Including flaxseed oil in your diet helps restore hair thickness. But ingestion requires caution, especially in the case of gallstones - muscle contractions can cause colic.
For thicker hair, use a linseed oil mask:
- Stir 1 tsp. flax seed oil, 2 tsp. honey, 4 chicken yolks.
Apply the composition along the entire length of the hair. Cover your head with film and a towel, rinse after 40 minutes. Use twice a week for a month.
Modified: 06/26/2019