What to cook from ice fish

The benefits and harms of ice fish

What are the benefits and harms of ice fish? It is endowed with a number of microelements that are beneficial for humans, contains a minimum of fat and a high percentage of proteins. Thanks to these properties, ice cream belongs to the category of dietary products. It is useful for people of different age groups and has a large amount of amino acids. Boiling in water and steaming, baking, stewing - these methods of heat treatment will preserve the benefits of the fish.

There are no harmful properties, the only exception may be intolerance to the product, an allergic reaction to fish products. Always check the expiration date to avoid the possibility of food poisoning. Do not refreeze the product, this kills all the beneficial substances. It is not recommended to give ice cream to children under 1 year of age.

How to choose and cook ice fish?

You've probably heard about ice fish more than once - this unique inhabitant of the cold waters of the Arctic is also called white-blooded pike. Why?

Read on: the site “Beautiful and Successful” will tell you in more detail what its features are, what benefits it has for our body, and finally, how to cook ice fish so that it is both tasty and healthy.

What is ice fish?

This variety is quite rare and, although it resembles river pike in its appearance, is found exclusively in ocean waters, so cold that this led to the appearance of the name “ice”.

In addition to its habitat (and, by the way, these are the cleanest places on our planet in ecological terms), ice fish also have transparent, almost colorless blood. This gives it a greyish-bluish tint, which is why it is also called “white-blooded”.

There are no red blood cells or erythrocytes in the blood, which explains the uniqueness of this underwater inhabitant.

Its meat is considered a delicacy - it resembles crab meat or shrimp and does not at all have a specific “sea spirit”. The calorie content is only 90 kcal per 100 grams of the finished product, but there is not enough protein here - only about 17-18 grams per 100 grams.

The benefits and harms of ice fish

Before telling you how to cook ice fish, the website sympaty.net offers to learn more about its benefits for the body, as well as possible harm to health. So, let's figure it out.

Benefit:

• first of all, as we said above, this variety lives in environmentally friendly waters, and therefore there will be no heavy metals, toxins and other harmful substances in the meat;
• but there are many vitamins here: almost all valuable B vitamins (B1, B2, B6, B9), as well as rare PP and K;
• there are also useful micro- and macroelements: first of all, iodine, then chromium, magnesium, cobalt, sodium and potassium, sulfur and phosphorus;
• Omega-3 polyunsaturated fatty acids help normalize cholesterol levels in the body;
• Ice fish has the ability to relieve swelling, remove excess fluid from the body and even lower high blood pressure.

The harm to ice fish is negligible. It may be due to individual intolerance and allergies; it is also not recommended to give it to children under 1 year of age.

How to choose and cook ice fish?

Naturally, ice fish reaches our market frozen, otherwise it would not have made such a long journey from the Arctic ice without consequences. But after defrosting, it is better to cook it immediately and not re-freeze it.

Inspect the product: if there is too much ice on it, it has most likely been frozen more than once. After defrosting the fish for cooking, check its eyes - they should be clean and transparent, without turbidity, as well as the gills - they should be light in color and free of mucus.

Usually the fish carcass is very small (from 100 to 200 grams), and there are almost no bones in it, except for the ridge.

You can cook ice fish in different ways - fry in a frying pan, bake in the oven, steam and cook fish soup from it.

Fried fish

It is best to use a non-stick frying pan for this. If ice fish itself is dietary and low in calories, why add calories with plenty of frying oil when cooking?

So, grease the surface of the frying pan with just a drop of vegetable oil and let it warm up well.

First you need to prepare the fish: lightly peel its skin (by the way, there are no scales here, so you won’t have to work too hard), remove the head and tail, cut the carcass and remove the ridge. Dip the carcass in a mixture of flour and spices (black and allspice, rosemary, basil, a little ginger, salt to taste are best) and place in a frying pan.

You need to fry for 5 minutes on each side, and you can serve with mashed potatoes, vegetables, and rice.

Baked in the oven

Don't want to fuss with frying? Then here's an even simpler recipe for you!

Take small young potatoes, and if you only have old ones, peel them and cut them into slices (it will be enough just to wash the young ones).

Place the potatoes in a fireproof dish, greased with vegetable oil, sprinkle with spices, herbs and salt.

Place the prepared (as in the previous recipe) ice fish carcasses on top, only you don’t need to roll them in flour, just spread them with spices inside and out.

You can add vegetables to potatoes and fish - zucchini, eggplant, carrots, sweet peppers, tomatoes, onions - in a word, whatever suits your taste. Bake the dish in the oven for 30 minutes, and for the last 5 minutes you can raise it to the upper level and turn on the grill.

How to cook ice fish

Any product requires proper heat treatment. How to cook ice fish? Microelements, minerals contained in it: potassium, iron, magnesium, phosphorus, iodine, even sulfur and copper are important for our body. To preserve them as much as possible in the finished dish, you must adhere to one of these useful methods for preparing white-blooded pike:

• cook broth;
• bake in the oven;
• grill;
• steam;
• stew.

This will help preserve not only its unique properties, but also its unique sweetish taste. It is important to defrost it correctly: there should not be a sharp temperature change; it is better to leave it overnight in the lower part of the refrigerator. It’s easy to clean and cut up an ice fish: it has no scales, only the fins, tail, entrails, and head are removed (optional). There is no specific fishy smell.

How to fry ice fish in a frying pan

Ice-cold, or bloodless, fish has tender meat with a sweetish taste, which, when fried, will go perfectly with tomatoes and herbs.

For preparation you will need:

• 4 carcasses;
• a shot of olive oil;
• lemon zest;
• a little flour;
• salt and spices.

The preparation method consists of following simple steps:

1. Naturally thawed fish is cleaned and gutted.
2. The carcasses are rubbed with salt, spices, grated lemon zest and sprinkled with ⅓ of the olive oil.
3. After the fish has been marinated a little for 10 minutes, the carcasses are dredged in flour.
4. Fry the fish for about 10 minutes in a frying pan with the remaining hot oil.

How to cook ice fish in the oven

One useful way is to cook ice fish in the oven. This preserves its shrimpy, slightly sweetish, delicate taste and all the microelements. White-blooded pike is prepared easily and quickly. The cleaned carcass is rubbed with oil, sprinkled with spices: thyme, basil, salt, pepper, and sprinkled with lemon juice. Next, you need to wrap it in foil and place it on a baking sheet. Cooking time is minimal - only 20-30 minutes. 5 minutes before the end, you need to unroll the foil to get a crispy crust.

How to cook ice fish in milk

Products

Ice fish - 1 kilogram Milk - half a liter Onion - 1 large head Carrots - 1 medium Parsley root - 1 piece Salt and ground black pepper - to taste Sour cream - 100 grams Vegetable oil - 50 milliliters

How to cook ice fish in milk

Clean the ice fish, cut off the tail, fins, and head. Cut the fish into portions. Peel the onion, carrots and parsley root and cut into rings. Put the pan on the fire, heat it up, pour in the oil, add the onion, after 5 minutes the carrots and parsley root. Place pieces of ice fish on top, salt and pepper. Pour milk over the ice fish, bring to a boil, add sour cream and cook for 30 minutes, covered, over low heat.

Ice fish in a frying pan

Ice fish in a frying pan is no less tasty. To get an appetizing crispy crust, you need to roll the fillet in breading: to do this, mix flour, egg yolk, a mixture of dried herbs, salt, and black pepper. Fried whole, in small pieces or as fillets. This must be done over medium heat using vegetable or butter. This way the carcass will be completely cooked.

Instead of breading, batter is sometimes used. For it, combine the egg, flour, water, knead well until smooth. The ice cube needs to be rolled in it before frying or put in quickly and then filled with batter. There will be no crispy crust, but the fish will be much juicier and softer. Just before cooking, add small basil leaves to the pan; this will add a delicious aroma to the dish.

Ice fish aspic

This fish has virtually no odor and is excellent for aspic.

To enjoy the taste of tender meat, you will need:

• ½ kg of fish;
• 50 g onion;
• 100 g carrots;
• 200 g peas;
• a bunch of dill;
• 2 eggs;
• a packet of gelatin;
• salt.

In preparation:

1. Fillet is prepared from the fish.
2. Pieces of fillet, cubes of carrots and onions, and a bunch of herbs tied with a thread are placed in the pan.
3. The products are filled with 1.5 liters of water.
4. Everything is cooked until done.
5. The broth is strained and salted, and the fillet is kneaded by hand.
6. Gelatin is soaked in 100 ml of cold water, which is gradually diluted with hot broth.
7. Place fillet, slices of boiled eggs and peas on the bottom of the mold.
8. The ingredients are poured into the broth, after which the mold is put into the refrigerator until the aspic hardens.

Ice fish recipes

There are many recipes for making ice fish. Fried white pike has an amazing crispy crust and cooks quickly. Sprinkle the dish with sauteed onions, this will give the fish additional flavor notes. You can bake ice cream on your own or in tandem with vegetables: carrots, onions, lemon, bell pepper. When serving, add fresh tomatoes and cucumbers. Spices that reveal its taste well: thyme, ginger, lemon balm. Ice cream will be an excellent side dish for rice and can be the main component of fish soup.

It is better for novice housewives to stick to recipes with step-by-step photos - this way you can learn a lot and learn how to cook ice fish. After experimenting with different ingredients and cooking methods, choose your favorite recipe. Some people like the crispy crust of fried fish, others like fish soup, and still others prefer ice cream baked with cheese.

Ice fish recipes. Discussion on LiveInternet – Russian Online Diary Service

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Ice fish recipes

Ice fish

,
white-blooded pike
,
striped white-blooded pike
- a fish of the white-blooded fish family.
Even Norwegian whalers in the 19th century said that in the distant Antarctic, near the island of South Georgia in the southwestern part of the Atlantic Ocean, there were strange fish with colorless blood , which they dubbed “bloodless” and “ice”.
Whitefish and, in particular, icefish are a unique phenomenon in the world ichthyofauna. The blood of these fish is not red, like that of all vertebrates, but colorless due to the almost complete absence of red blood cells and hemoglobin in it.

This unique evolution of the organism and the change in its metabolism made it possible for white-blooded fish to exist in a habitat with temperatures below the freezing point of water.

Icefish is a valuable commercial fish. Fish meat contains large amounts of potassium, phosphorus, fluorine and other valuable microelements and vitamins. Due to its unique taste qualities and due to the remoteness and complexity of the production region, it belongs to the “premium” price category.

Since the ice fish feeds mainly on krill, its meat has a slight sweetish shrimp flavor. One of the advantages is the absence of an unpleasant specific fishy smell. The meat is dense, tender, lean (2-8 g of fat per 100 g of weight) and low in calories (80-140 kcal per 100 g).

protein about 17%. Almost boneless.

Since white bloods live in the most ecologically clean regions of the planet, they can be considered one of the cleanest fish ; it is believed that they do not contain any harmful substances. Ice is one of the most suitable fish varieties for a healthy diet.

1 kg of fish, 100 g of wheat flour, 500 g of onions, 100 g of ghee or vegetable oil, 50 ml of wine,

herbs, spices, salt to taste.

Cut the fish, wash in cold water, dry, sprinkle with salt and pepper, and bread in flour. Fry the prepared fish in oil until golden brown on both sides. Remove the fish to a plate and fry the onion, cut into half rings, in the same oil in which the fish was fried. Then put the fish in the onion, add 50 ml of wine and simmer under the lid for 3-5 minutes.

ICE FISH BAKED IN FOIL

1 ice fish (800 g) 1 tsp. salt 0.25 tsp. salt 0.25 tsp. cumin 0.5 tsp. saffron 1 lemon 30 ml sunflower oil aluminum foil. Clean the fish from scales, gut it, and rinse well with cool water.

Sprinkle the fish with juice squeezed from lemon and leave for 10 minutes. Prepare a mixture of salt, cumin, saffron and rub the fish well on the inside and outside. Drizzle with oil and wrap in aluminum foil. Roast in the oven for 20-30 minutes.

Serve with potatoes and fresh vegetables.

ice fish, 1 kg potatoes, 600 g cream, 250 ml (22%) mustard, 1.5 tbsp vegetable oil, 3 tbsp Tabasco sauce, a few drops parsley, 1 bunch salt, to taste

Gut the fish, wash it, and cut off the fins with scissors.

Peel the potatoes, cut into slices, sprinkle with oil, salt and place in a baking dish measuring 30 x 30 cm. Place the fish in a row on top. Wash the parsley and chop finely. Whip cream with mustard, parsley and Tabasco. Pour the resulting sauce over the fish.

Place the pan in an oven preheated to 200°C for 30 minutes.

source

Ice fish baked in mushroom sauce with cabbage

For 500-600 grams of fish: 1 kilogram of white cabbage, 25 grams of dried porcini mushrooms, 2 tablespoons of melted butter, 1 onion, 1 bay leaf, 3-5 allspice peas, 0.5 cups of sour cream, salt, sugar, ground pepper to taste.

Boil dried mushrooms in a small amount of water, remove from the broth and cut into slices and fry.

Chop white cabbage, pour mushroom broth, add melted butter, close the dish with a lid and simmer the cabbage for 40-50 minutes, then add chopped and lightly fried onions, sugar, bay leaf, pepper. Continue simmering until done.

Cut the prepared fish, salt, pepper and brown in hot oil on both sides. Clean the pan with fat, put the cabbage in it, place the fish on top of it, sprinkle with mushrooms and, pour in sour cream, bake in the oven.

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Ice fish for children

• Cooking time: 20 minutes.
• Number of servings: 6 persons.
• Calorie content of the dish: 84 kcal.
• Purpose: for lunch, for dinner.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Fried ice fish is introduced into the diet of children from the age of 1 year. It contains phosphorus and many other vitamins. Try to diversify your child’s menu with such a dish - it will be an excellent flavor addition to rice and baked vegetables, and will saturate the child’s body with useful microelements that promote brain function and the development of the muscular system. This recipe will not require large financial outlays or special culinary skills from you.

Ingredients:

• ice fish – 1 kg;
• salt - a pinch;
• vegetable oil.

Cooking method:

1. We cut the ice cream into fillets, get rid of the entrails, fins and head. Wash thoroughly and add salt.
2. Cut the fillet into portions of 3-4 centimeters.
3. Place the fish pieces on a steamer rack or in a slow cooker and cook for 20 minutes.
4. The finished dish can be recommended for children after one year of age.

Ice fish - 8 recipes

Ice fish is considered a delicacy due to its rich content of useful elements and rich taste. With proper execution of various recipes, all of the above qualities can easily be preserved.

How to fry ice fish in a frying pan

Ice-cold, or bloodless, fish has tender meat with a sweetish taste, which, when fried, will go perfectly with tomatoes and herbs.

For preparation you will need:

• 4 carcasses;
• a shot of olive oil;
• lemon zest;
• a little flour;
• salt and spices.

The preparation method consists of following simple steps:

1. Naturally thawed fish is cleaned and gutted.
2. The carcasses are rubbed with salt, spices, grated lemon zest and sprinkled with ⅓ of the olive oil.
3. After the fish has been marinated a little for 10 minutes, the carcasses are dredged in flour.
4. Fry the fish for about 10 minutes in a frying pan with the remaining hot oil.

Oven baking recipe

Ice fish in the oven is an excellent low-calorie dish, the excellent taste of which is emphasized by herbs.

To complete the recipe, it is enough to purchase the following products:

• fish – 1 kg;
• lemon – 2 pcs.;
• olive oil – 50 ml;
• cumin, saffron, rosemary and salt - to taste.

The cooking process consists of the following steps:

1. The carcasses are defrosted and cleaned well.
2. The juice is squeezed out of the lemons and rubbed onto the fish.
3. The carcasses are also sprinkled with herbs, salt and sent to the refrigerator.
4. After 15 minutes, the fish is placed in a baking dish, sprinkled with oil and placed in the oven, where it is baked at 180°C for about 30 minutes.

Ice fish in foil

The use of sour cream when baking in foil gives the ice fish a piquant flavor. To prepare 5-6 carcasses, 100 g of sour cream, a little olive oil, spices and salt are also used.

Preparation stages:

1. Spices, salt, sour cream and olive oil are mixed in a bowl.
2. The prepared fish is coated with sour cream sauce and placed on a baking sheet lined with foil.
3. A thick envelope is created from foil, which is sent to an oven preheated to 180°C for 30 minutes.
4. 5 minutes before the end of baking, the envelope is unfolded to form a golden brown crust.

Cooking for children's diet

Since this type of fish has practically no bones, instead containing many minerals and vitamins, it is worth paying attention to it when creating a children's menu.

To prepare 1 kg of ice fish, you need:

• carrots – 3 pcs.;
• asparagus – 10 shoots;
• salt and olive oil - to taste.

How to create a dish for children:

1. The main product is thoroughly cleaned, washed and dried, after which it is placed in boiling, salted water for 7 minutes.
2. Carrots are cut into cubes, asparagus - into small pieces.
3. Vegetables are lightly fried in oil.
4. Fish and fried vegetables are laid out on one plate

A recipe for a quick, tasty and healthy dish, for which you should prepare:

• 2 fish carcasses;
• 1 carrot;
• 1 onion;
• 4 potato tubers;
• ½ lemon;
• a pinch of sugar;
• a little herbs and salt to the cook's taste.

In progress:

1. Thawed and cleaned fish is cut into pieces, which are sent to a pan with salted water, where they are cooked until tender for about 15 minutes.
2. The fish is removed and the broth is filtered.
3. Chopped onions, grated carrots, potato cubes, salt, sugar and some herbs are added to the broth.
4. When the vegetables are cooked, fish is added to the soup.
5. The first dish is ready.

Ice fish aspic

This fish has virtually no odor and is excellent for aspic.

To enjoy the taste of tender meat, you will need:

• ½ kg of fish;
• 50 g onion;
• 100 g carrots;
• 200 g peas;
• a bunch of dill;
• 2 eggs;
• a packet of gelatin;
• salt.

In preparation:

1. Fillet is prepared from the fish.
2. Pieces of fillet, cubes of carrots and onions, and a bunch of herbs tied with a thread are placed in the pan.
3. The products are filled with 1.5 liters of water.
4. Everything is cooked until done.
5. The broth is strained and salted, and the fillet is kneaded by hand.
6. Gelatin is soaked in 100 ml of cold water, which is gradually diluted with hot broth.
7. Place fillet, slices of boiled eggs and peas on the bottom of the mold.
8. The ingredients are poured into the broth, after which the mold is put into the refrigerator until the aspic hardens.

Cutlet preparation option

This unique delicacy produces aromatic and tender cutlets.

It is enough to prepare:

• 50 g sour cream;
• 2 carrots;
• 2 onions;
• 1 egg;
• 1 kg of fish;
• herbs, salt and breadcrumbs.

The products are prepared as follows:

1. The backbone is removed from the fish and the fillet is prepared, which is passed through a meat grinder.
2. Onions and carrots are cut into cubes, fried and sent to the fish.
3. The minced meat is once again passed through a meat grinder, after which it is mixed with egg, salt, herbs and sour cream.
4. The mixture is formed into flat cakes, rolled in bread crumbs and fried on both sides.

Ice fish in a slow cooker

Thanks to the multicooker, the process of preparing an appetizing dish from 700 g of fish will become even easier.

Additionally required:

• 2 onions;
• 200 ml cream;
• a piece of cheese;
• ½ glass of vegetable oil;
• salt and spices.

Ice fish in foil

• Cooking time: 20 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 92 kcal per 100 grams.
• Purpose: for lunch, for dinner.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Ice fish in foil has exceptional taste. The ice cube must first be defrosted, cut and marinated with cumin, saffron, and dill. There should be little spices so as not to overwhelm the taste of the product. An important point in preparing ice cream is the addition of lemon juice - you can use it to marinate fish or serve it with a ready-made dish.

Ingredients:

• ice fish – 1 kg;
• saffron, thyme, salt - 1 gram each;
• lemon – 1 pc.;
• vegetable oil – 1 tablespoon.

Cooking method:

1. Remove the carcasses from the insides, remove the fins. Leave the head and tail. If desired, you can make small pieces or cut into fillets.
2. Rinse, mix the spices together, rub the fish with them.
3. Place each carcass on a small piece of foil, sprinkle with lemon juice and vegetable oil.
4. Cover the top with a second piece of foil and place in the oven.
5. Bake for 20 minutes at 180 degrees.

How to cook delicious ice fish

Products

Ice fish - 6 pieces Carrots - 3 pieces Fresh asparagus - 10 shoots Sweet peas - 10 pods Lemon - half Olive oil - 1 tablespoon Salt and ground black pepper - to taste

How to cook ice fish

Thaw ice fish, gut them, remove fins and cut off heads. Rinse the ice fish thoroughly and dry with a napkin. Boil the ice fish for 7-10 minutes in salted water, then place the ice fish on a plate, sprinkle with lemon juice and pepper to taste. Wash and peel the vegetables, chop finely. Heat a frying pan, pour oil, add vegetables, add salt and fry for 3 minutes. Then place the vegetables on a plate with the ice fish and you can serve the finished dish.

Cooking ice fish - secrets of chefs

To get a tasty, aromatic dish, you need to know some professional secrets of preparing ice fish. The chefs' recommendations will help significantly improve the taste of the ice cream. Here are some of them:

1. When frying ice cream, it is better to add oil not to the frying pan, but to pour it over the carcass itself.
2. You need to fry it quickly in a very hot frying pan. It is better to place the pieces at a distance from each other so that the fish is better baked.
3. When cooking soup from this fish, you do not need to cook it for a long time - 20 minutes after boiling.
4. You can prevent the ice from sticking to the grill by spraying it with oil before baking.
5. Try to bake the fish as a whole - this way the ice cream will retain all its taste as much as possible.

How to cook ice fish and various delicious recipes from it

Icefish are the common whitefish, the striped whitefish, and other whitefish of this family. How long does it take to prepare it? The answer is very simple: about 20 minutes. Ice fish has many beneficial substances. Recipes for ice fish dishes are the simplest, and the taste exceeds all expectations.

This is a delicate fish that requires careful handling when preparing. It is easy to clean and there is virtually no waste. The head and tail can be used to make excellent soup or fish soup. In Japan, this fish is very popular and is even served raw. Ice fish in any form is impeccable, since its blood is colorless and the veins are absolutely invisible.

It is very impressive to serve it head on on a large platter without active processing.

Thick ice fish soup

In order for the soup to be rich, you need a lot of ice fish. You can cook the broth from the head and tail separately, and then remove the waste. After this, start preparing the fillet.

Ingredients:

• Water – 2 liters;
• Ice fish – 3 pcs.;

• Potatoes – 4 pcs.;
• Carrots – 1 pc.;
• Millet – half a glass;
• Onion – 1 pc.;
• Dried basil;
• Bay leaf;
• Black peppercorns – 5 peas;
• Parsley;
• Butter – 20 g.

Preparation:

In order for the soup not to turn into porridge and to look beautiful, all ingredients must be cut coarsely. The soup will be thick, so you can add less millet.

1. Clean each carcass, cut off the head and cut into three parts. Let the fish simmer over low heat.
2. When the water boils, add millet.
3. Peel the carrots and cut into large strips, cut the onion into half rings. Sauté carrots and onions in vegetable oil over medium heat.
4. Peel the potatoes. Cut it into large cubes or strips.
5. After the millet broth has simmered for 7 minutes, add potatoes and fried vegetables to the soup.
6. After 15 minutes, add grated basil, bay leaf and pepper to the soup.
7. Cook the soup for another 10 minutes. Grind finely chopped herbs with salt and butter, add the mixture to the soup and turn off immediately after boiling.
8. Leave the soup to steep for 15-20 minutes. For a more juicy taste, you can add creamy sauce and coarsely chopped herbs to the soup before serving.

Bon appetit!

Secrets of cooking in the oven

In order not to overpower the taste and delicate aroma of ice fish, the ingredients for cooking must be selected accordingly. All ice fish dishes are based on the principle of a minimum of culinary processing. All recipes must emphasize the main component - fish, otherwise there is no point in cooking with ice fish. When properly prepared, all the taste qualities of this delicacy are revealed.

Ice fish in beer batter

To cook fillet in beer batter, you need to strictly adhere to the proportions.

Ingredients:

• Ice fish fillet – 200 g;
• Flour – 125 g;
• Light beer – 125 g;
• Egg – 2 pcs.;
• Butter – 40 g;
• Salt, spices.

Preparation:

1. Mix flour with beer, add salt and pepper a little. Mix well, making sure there are no lumps.
2. Break the raw eggs and separate the whites from the yolks. Add the yolks and heated oil to the beer and continue to get rid of lumps.
3. Beat the whites until foamy and pour into the container with the dough. Stir until smooth.
4. Cut the ice fish fillet into small pieces. Salt and pepper.
5. Cook in the oven at 200 degrees. Pour a little vegetable oil into a baking dish and coat the sides of the container. Place the fish and pour the resulting batter on top.
6. Bake in the oven at 180 degrees, check for readiness - when the crust turns golden brown, make holes in the batter.

The recipe can be changed by adding wine, not beer, to the batter. Garnish with fresh cucumber, lime, lemon and herbs. A side dish, for example, potatoes, can be baked together with fish in the oven. Recipes with beer and wine differ in taste, but in any case the taste of the dish is very delicate. This is a beautiful and incredibly flavorful dish. It’s worth trying to cook both options in the oven.