Your DietOnline
DiOn knows that when communicating with like-minded people, people achieve results 3 times faster compared to those for whom their own weight loss method has turned into a battle with excess weight alone. To expand experience in the issues of proper nutrition or a healthy diet, fitness sports and motivation, we have created weight loss forums, blogs, success stories, diet groups. Therefore, the best effective weight loss without an “effective diet” is in front of you! DiOn - a healthy life and an excellent system for losing weight in a circle of like-minded people!
Systematic and effective weight loss is impossible without proper nutrition, physical activity and a certain motivation for their implementation. Therefore, our articles are organized into three main sections, each of which is devoted to one of these main components of weight loss. Every day we publish new interesting articles that are written for us by specialists who know the best methods of weight loss and the organization of appropriate nutrition, fitness trainers and psychologists. All published materials are easily applicable in practice. With them you will definitely say: “Goodbye fast diet!”, you will develop your own individual method of losing weight, and a healthy life is guaranteed to you.
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As we have noticed, communication, exchange of experience, discussion of achieved results and the use of a table of caloric content of foods help to abandon the terrible word “diet” and ensure quick, easy, healthy weight loss. Any participant in the DietOnline project within the Diet group can create their own section on topics that interest them. These groups are indispensable assistants to effective weight loss and are part of what we call the “weight loss program from DiOn”, which any “effective diet” cannot resist.
The original idea of DiOn - diet points, is that for any action you perform, for example, selecting dishes using a calorie table, introducing new exercises into your personal fitness plan, giving up a harmful diet, or something else, you will receive points or otherwise - diet points. They are designed to see your dynamics in losing weight, as well as constantly monitor your progress in weight loss, ensuring healthy weight loss and pride in your results. Forget what a fast diet is! Our weight loss system is about proper nutrition and a healthy life!
Not for children horror stories
Yulia Borta, AiF: Elena Yuryevna, do too high demands and expectations of parents lead to trouble or, on the contrary, contribute to success?
Elena Chebotareva : Children have many different ways of coping with parental demands. This could be “bad” behavior, withdrawal, or, alternatively, computer games. Ultimately, the child may make the choice to try to meet the parent's demands, and then subservience is formed. Having become adults, such people always try to seek the approval of others; they are not independent and dependent on other people’s opinions. In any case, there is very little chance that a child for whom parents make high demands and do not support them emotionally will later be happy. With a high probability, he will develop neurotic reactions - constant tension, inability to set his own goals, inability to assess for himself whether he is coping well and how things are going in general.
Article on the topic
Gymnastics for genius. How to develop a child's abilities
– Parents have a lot of ambitions and expectations from their children. How to understand where the point of no return is, at which you need to stop pressing?
– There is no universal recommendation. A careless word is enough for one to fall into disorder. Another easily endures troubles. For the most part, children relate more easily to many situations that we adults consider scary. The child's psyche is more flexible. Sometimes you can hear a story from a teenager, which, from the point of view of an adult, may seem terrible: no one is interested in the child, the mother constantly changes men, she has no time for him, the grandfather drinks, the grandmother constantly scolds. And when asked how he copes with this, the teenager says: “I’m used to it, I know how to survive in this.”
The way children experience failures and assess the situation is also imposed by adults. For example, they explain to a child: “You didn’t win this competition, the competition - everything collapsed, this is such a shame for the family.” But why not instill in the child that he can always rely on the support of loved ones, that defeats are not scary, after them you can recover and move on to new achievements.
If parents are sensitive to the child’s condition, they will feel the line beyond which they can no longer push. It’s clear that you always have to do something because you “don’t want to,” but it’s easier when you have motivation. And it’s quite difficult when a child doesn’t understand why he needs it, and does it only because otherwise the parents will be very offended.
What would you do? Finding solutions in difficult situations with children Read more
