Useful and dangerous properties of rose hips

Fruit composition

The composition of the fruit is based on a combination of nutrients, microelements and vitamins:

• a large amount of ascorbic acid in a ratio of 800 mg per 100 grams of product (for example, lemon contains only 80 mg, and black currant 400 mg);
• complex of essential vitamins B1, B2, B6, K, E, P, carotene, riboflavin;
• microelements (magnesium, calcium, potassium, iron, phosphorus);
• organic acids (palmitic, oleic, arachidic, citric, linoleic, malic);
• coloring tanning compounds;
• complex of essential oils;
• glucose, sucrose, fructose;
• phytoncides.

Nutritional value per 100 grams of dried berries:

• proteins (1.7 g);
• carbohydrates (22.5 g);
• fats (0.6 g).

Calorie content is 110 calories. The pharmacological properties of rose hips are ensured by the presence of organic acids, flavonoids, and large amounts of vitamin C. Moreover, this combination can have a negative effect on the body:

• irritation of the gastrointestinal tract due to the large amount of acids in the composition;
• the presence of a strong choleretic effect;
• development of allergic reactions with constant use of rose hips.

Pros and cons of rosehip preparation

Pros and cons of rosehip preparation

Nutrition, as an environmental factor, actively influences the health of humans and animals, their performance and life expectancy, ensures the construction and restoration of body tissues and the regulation of its functions.

Throughout history, the plant world has been a source of not only food products, but also valuable medicines. However, when using herbal medicines, one should be aware of complications and their toxic effects on the body. So, plants, our friends and helpers, can turn out to be enemies.

The beneficial properties of the well-known rose hips, a multivitamin plant, are mentioned in every book on herbal medicine or dietary treatment.

Rose hips contain vitamins: C, B1, B2, PP, K, P, E, pantothenic acid, provitamin A, flavonoids - hyperoside, quercitrin, kaempferol; phenolic acids, pectin substances, sugars, organic acids (including citric acid), salts of iron, manganese, phosphorus, magnesium, calcium. The bark, roots and leaves contain a significant content of tannins. The seeds contain fatty oil.

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Infusions, syrups, teas from rose hips increase the body's resistance to various diseases, produce anti-scorbutic, anti-sclerotic and anti-inflammatory effects, activate enzyme systems and redox processes in the body, have a beneficial effect on carbohydrate metabolism, enhance the synthesis of hormones and tissue regeneration, stimulate the secretion of bile and increase diuresis.

100 g of dry fruit contains about 20 daily doses of vitamin C.

And although natural ascorbic acid affects the body more gently than synthetic, thanks to flavonoids, organic acids and other compounds, it is absorbed faster and acts more actively. When consuming large doses of rose hips, vitamin C accumulates in the blood, causing the body to quickly become accustomed to external supplies of the vitamin and become extremely sensitive to even a slight deficiency of this vitamin. In addition, an excess of ascorbic acid activates the main metabolism in the body, causes tachycardia, a decrease in the number of red blood cells in the blood with an increase in leukocytes, and disrupts myocardial trophism.

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Rosehip preparations are contraindicated for thrombophlebitis, endocarditis, and circulatory failure. Everyone knows that you need to be careful when picking rosehips so as not to prick your hands. It should also be used with caution in everyday nutrition and treatment.

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Useful properties of rose hips

Below are 9 facts about the benefits of rose hips, which have a powerful evidence base.

The fruits are also rich in antioxidants, which prevent the development of oncology, cardiovascular pathologies, and type II diabetes.

Rosehip contains a number of valuable biologically active substances. It is distinguished by a record content of vitamin C (only 9 grams of fruits will satisfy the daily requirement).

Antioxidants are special plant compounds that protect all cells of the body from the effects of free radicals.

Rosehip contains many polyphenols, carotenoids, as well as vitamins C and E. Each of the described substances, according to scientists, has extremely high antioxidant activity.

It has been proven that rosehip protects liver and kidney cells from the effects of toxic substances, improves the course of autoimmune diseases of the musculoskeletal system, and significantly reduces the risk of developing type II diabetes, atherosclerosis, obesity and cancer.

Separately, it should be noted that the content of antioxidants varies significantly depending on the type of rosehip, harvest time, growing conditions and even altitude. Ripe fruits are the most valuable if eaten fresh.

Rosehip has a pronounced antioxidant effect, and therefore can be used to prevent cancer and a number of chronic diseases.

Rose hips are the record holder for vitamin C content among other fruits, vegetables and berries.

Vitamin C plays an extremely important role in maintaining the functioning of the immune system.

Multiple foreign studies (Netherlands, New Zealand, Finland, Iran) note the following effects of vitamin C on immunity:

1. Stimulation of the production and differentiation of lymphocytes.
2. Strengthening the functional activity of lymphocytes.
3. Increasing the ability of all cells of the immune system with macrophage activity to recognize and destroy foreign agents that have entered the bloodstream.
4. Improving the functioning of barrier tissues (skin, mucous membranes). As a result, they become less sensitive to the introduction of pathogenic particles from the external environment.

Rose hips are also a valuable source of polyphenols, vitamins A and E, which normalize metabolism and thereby improve the functioning of the immune system.

With regular use of the plant, infectious and inflammatory diseases of the respiratory system, as well as systemic infections, are much less common.

Eating rose hips in any form is a simple but extremely effective way to support the functioning of the immune system.

Numerous studies highlight the particular effectiveness of rose hips in the prevention of cardiovascular diseases.

Employees of the National University of Medical Sciences (Lombard) found that taking just 47 grams of rose hips per day for 1 month significantly reduces the level of total cholesterol, as well as its atherogenic fractions (LDL and TAG).

By normalizing cholesterol levels, the likelihood of atherosclerotic damage to arterial walls and the development of pathologies such as coronary heart disease, myocardial infarction, and stroke decreases.

A high intake of vitamin C, which rose hips are rich in, is also associated with a low risk of death from heart and vascular diseases.

According to British experts, flavonoids play an equally important role. They lower blood pressure and improve coronary blood flow by dilating the blood vessels that supply the heart muscle.

As a clear example of the effectiveness of rose hips, one can cite a study by Swedish scientists. They proved that consuming just 40 grams of rosehip powder per day for several weeks reduced systolic blood pressure by 3.4%, diastolic blood pressure by 5.8%, and total cholesterol levels in the blood plasma by 6.5%.

Rose hips reduce the risk of developing the most common cardiovascular diseases.

Rose hips contain a special antioxidant - tiliroside, which promotes weight loss as it accelerates the breakdown of adipose tissue cells.

Japanese scientists conducted an experiment on animals, during which 1% of the animals' diet was allocated to rosehip extract. A 3-7% reduction in body weight was recorded after 8 weeks.

Human studies show similar results. After 12 weeks of consuming the same amount of rose hips (1% of the diet), a significant decrease in muscle volume and body weight was recorded.

Scientific works show that rose hips can be used as a potential means for weight loss (due to the utilization of fat reserves in the body).

Experiments on mice have found that adding rose hips to the diet leads to a decrease in plasma glucose levels, as well as an increase in the sensitivity of peripheral tissues to insulin.

In the works of Iranian scientists, it was proven that the plant extract significantly reduces the concentration of blood sugar in rodents suffering from type II diabetes.

Rosehip supposedly affects the main mechanism of development of type II diabetes mellitus - insulin resistance and can be used to prevent and alleviate the course of this disease.

According to Spanish scientists, rose hips are rich in polyphenols and galactolipids, which have an anti-inflammatory effect.

This composition allows the use of rose hips as a raw material for the production of anti-inflammatory and antioxidant medications.

Experts from RMIT University (Victoria) found that rosehip powder significantly reduces the severity of pain. The effectiveness was comparable to the pharmaceutical drug paracetamol.

One small foreign study found that rosehip extract reduces the severity of pain in the hip joint in 96% of individuals, which increases the range of active and passive movements in the affected segment of the musculoskeletal system.

Rosehip is a potential remedy for pain relief and alleviation of inflammatory diseases of the musculoskeletal system.

We suggest you familiarize yourself with what you drink rosehip root from.

Vitamin C, which is part of rose hips, activates the synthesis of collagen, the main structural protein of the skin responsible for elasticity.

Scientists from New Zealand claim that ascorbic acid also protects epidermal cells from exposure to harmful solar radiation and improves the delivery of valuable nutrients.

The fruits also contain an important carotenoid - astaxanthin, which has anti-aging properties, as it inhibits the destruction of existing collagen.

Rosehip contains a number of compounds that improve skin condition and slow down its aging.

It has been proven that rose hips have a number of medicinal properties for the digestive system. Namely:

1. Maintenance of microbiocenosis. Rosehip, due to the abundance of fiber in its composition, supports the growth and reproduction of beneficial microorganisms, inhibits the vital activity of pathogenic and conditionally pathogenic representatives of microflora. With an adequate ratio of friendly and pathogenic bacteria, enzymes work better and more valuable nutrients are absorbed.
2. Relief of diarrhea and constipation. The plant slows down the motor activity of the intestines, which is effective in getting rid of diarrhea (the effect is comparable to the drug loperamide). At the same time, the fruits can be used to relieve constipation, as they improve the consistency of stool and prevent the formation of fecal stones.
3. Prevention of gastritis and peptic ulcers of the stomach and duodenum. Rosehip changes the acidity of gastric juice, as a result of which the bacteria Helicobacter Pylori, which in 99% of cases are responsible for the development of these pathologies, cannot support the vital activity of it.

It is recommended to include rose hips in the diet in order to combat stool disorders and prevent diseases of the stomach and duodenum.

Ripe rose hips contain 14-60 g of water per 100 g, 1.6-4 g of proteins, 24-60 g of carbohydrates, 4-10 g of dietary fiber, 2-5 g of free organic acids; as well as a large amount of minerals (potassium, sodium, calcium, magnesium, phosphorus, iron, copper, manganese, chromium, molybdenum, cobalt) and vitamins (B1, B2, B6, K, E, PP, C), tannins, dyes , carotene, riboflavin, citric and malic acids, sugars, phytoncides, essential oils.

There is 5-10 times more vitamin C in rose hips than in black currants, and 40 times more than in lemons.

Rosehip cleanses the circulatory system, improves metabolism, is rich in vitamins, and is used for anemia, scurvy, diseases of the kidneys, bladder, and liver.

Rosehip is used as a general strengthening, tonic, weakening the development of atherosclerosis, increasing the body's resistance to infectious diseases and as a vitamin remedy: for this, 2 tbsp. spoons of crushed dry fruits, pour 1/2 liter of water, boil for 15 minutes over low heat, leave, wrapped, overnight, strain. Take with honey throughout the day as tea and instead of water.

Rosehip roots contain a lot of tannins, so they are used as an astringent. Rosehip seeds produce oil containing fatty acids and vitamins. It has anti-inflammatory and wound healing properties.

A decoction of rosehip fruits and roots has many beneficial properties. It is a multivitamin, choleretic, weak diuretic, lowers blood pressure, promotes the production of red blood cells, strengthens the vascular wall (used for nosebleeds in children), and improves appetite.

Particularly popular is the infusion of rose hips, which is prepared as follows: crush 2 tablespoons of dry berries, pour 2 cups of boiling water, leave in a thermos for 6-8 hours, be sure to strain through several layers of gauze. Children drink from 1/4 to 1/2 glass, adults a glass three times a day before meals for three weeks.

In what cases can rose hips cause harm to the body?

If there are certain contraindications, rose hips have a harmful effect on the body, so in such cases its use is prohibited:

1. the presence of individual intolerance;
2. stomach and duodenal ulcers;
3. gastritis with high acidity characteristics;
4. cholecystitis, liver dysfunction;
5. gallstones;
6. with hypertension, systolic pressure decreases;
7. diabetes.

Such contraindications are due to a pronounced choleretic effect and can provoke the development of chronic diseases in the body.

Harm and contraindications

Despite the numerous indications for using rose hips as a medicine, it can also have a negative effect on the human body. Therefore, before using rosehip decoctions or medicinal syrup, read the contraindications.

Rose hips are not recommended for use by people who:

• increased gastric secretion (high acidity);
• there are prerequisites or have already developed gastritis or peptic ulcer;
• history of pancreatitis;
• there is a tendency to allergic (dermatological) manifestations;
• blood clots form in the vessels, thrombophlebitis develops;
• endocarditis (inflammation of the heart muscle) develops.

You should be wary of drinking rosehip drinks because:

• the thinning of tooth enamel accelerates;
• Blood pressure may increase if you use an alcohol tincture;
• there is a possibility of developing obstructive jaundice;
• bile secretion slows down;
• there may be constipation.

These warnings should not be neglected when using rose hips as a preventive measure or treatment. We recommend studying all the beneficial properties of this plant and the harm it can cause to the body.

Please note that negative consequences often develop due to incorrect dosage of the medicine. In the case of rose hips, the daily norm for a person is up to 10 berries. You can grind them and add them to tea.

Take care of your health!

Rosehip has many contraindications and, if used incorrectly, can be harmful to health.

Contraindications include:

1. Gastritis with increased secretory activity. Rosehip accelerates the secretion of digestive juices and provokes significant trauma to the mucous membrane of the stomach and duodenum.
2. Peptic ulcer of the stomach and duodenum (healing time increases, the risk of bleeding into the lumen of the gastrointestinal tract increases). The plant is effective in preventing this disease, but is contraindicated if present.
3. Severe liver and kidney diseases with symptoms of functional failure.
4. Increased individual sensitivity to individual components. All types of allergic reactions to rosehip occur: from urticaria to anaphylactic shock. Angioedema is extremely rare.
5. Taking diuretics. Rosehip has a slight diuretic effect, but can increase the activity of furosemide (Lasix) several times, which can lead to an imbalance in the water-electrolyte balance in the body.
6. Taking contraceptives (containing estrogens), as well as antipsychotic drugs (fluphenazine). High doses of vitamin C in fruits interact with these medications, reducing their effectiveness.

The issue of using rose hips during pregnancy is extremely controversial. Fruits prevent the development of edema, toxicosis and gestosis, eclampsia, and also increase the immunity of the mother and fetus, reducing the risk of developing infectious and inflammatory diseases. However, the effect of rose hips on a woman’s body during pregnancy has not been studied in any studies so far.

Rose hips have many contraindications for use. It is recommended to consult your doctor first. Only a specialist can competently assess the state of health and make a decision regarding the advisability of admission.

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What does rosehip treat?

The list of diseases that beneficial rose hips can cure is impressive. Not only the berry, but also the root and the extracted oil have healing properties. A decoction or infusion from the fruits of the plant will help people suffering from heart disease. The drink improves well-being in cases of anemia, circulatory disorders in blood vessels, atherosclerosis, mental and physical exhaustion.

The roots can be used to create a powder or infusion that can help cope with numerous gastrointestinal problems. Among them are constipation, dysentery, and parasitic worms. Doctors recommend using the decoction to speed up the removal of kidney stones, in case of impaired bile flow, hypertension and other heart diseases. The drink is very effective for malaria.

The oil is extracted from the seeds. It effectively helps heal wounds, including trophic ulcers. Helps get rid of bedsores and dermatosis. Effective in treating the consequences of thermal and radiation burns.

The greatest effectiveness of rose hips is observed for influenza and its prevention. The plant is used if you want to lose weight, vitamin deficiency, or cholecystitis.

The product reduces heavy discharge during menstruation.

It has a positive effect on the restoration of cartilage and bone tissue. Effectively removes excess salts from the body. There are known cases of improved vision with cataracts.

It is permissible to take rosehip decoction as a diuretic, antibacterial and anti-inflammatory agent. When combined with apples, the decoction can be an excellent option for fighting gout.

The benefits of rose hips have been known for a long time. This berry was exchanged for valuable furs, satin and velvet.

Rosehip: benefits

Rosehip is a perennial shrub that is covered in beautiful pink flowers in early spring and ripe fruits in late summer and early September. People call this plant “wild rose”.

Its color does not have medicinal properties, but rose hips are actively used in folk medicine. Usually a decoction of rose hips is used. We invite you to find out in more detail what beneficial properties this plant has and what positive effect it has on the human body.

Rosehip, a decoction of which doctors recommend taking for the prevention and treatment of colds, is a natural source of ascorbic acid. The fruits of this plant contain 50 times more vitamin C than exotic lemons and oranges, and 10 times more than black currants. In addition, it contains a number of beneficial microelements, including potassium and magnesium, calcium and sodium.

How does rosehip, the tea with which doctors recommend drinking tea in the autumn-winter period, affect a person? Take this infusion or decoction if you want:

• increase and strengthen the body's defenses;
• strengthen blood vessels and stabilize heart function;
• lower blood pressure;
• normalize digestion;
• reduce cholesterol levels;
• intoxicate the body at the cellular level (rose hips have a powerful antioxidant effect);
• activate the regeneration of all organs.

Tea with rosehip syrup or decoctions of the fruit are very effective during the cold season, when viruses are activated and immunity decreases. If you take this folk remedy regularly in courses, you can avoid colds, speed up the healing process and recover faster from illness.

Rose hips are of particular importance during pregnancy. Teas with rose hips will help expectant mothers cope with attacks of toxicosis, stimulate the formation of red blood cells, increase hemoglobin and prevent the development of anemia.

Such decoctions will stimulate the immune system, which is significantly reduced in pregnant women. Consequently, the risk of contracting ARVI or influenza will decrease, and if this happens, the course of the disease will be mild and without complications.

How to properly collect rose hips

Rose hip

They are picked before full maturity, when they are still hard but have a colored shell. Fruits touched by frost lose a significant portion of their vitamins when thawed. Dry the fruits in the oven at a temperature of +80+90°C, and as soon as possible after collection. This, again, helps preserve vitamin C. The fruits contain an enzyme that decomposes ascorbic acid. When heated, the enzyme is inactivated and vitamin C remains in its original form and in maximum quantity. Well-dried rose hips should retain their natural color and smell and not stick together when compressed into a ball. They are stored in a dry place, protected from light, at a temperature not exceeding +25°C, but not falling below zero, for no more than 2 years. The leaves are harvested during the summer, and the roots in the fall, and crushed immediately after collection, otherwise it will be almost impossible to do this in a dry state.

How to take it?

There is a large list of recipes based on this medicinal plant. The most common ones are discussed below:

1. Tea. Tea made from rosehip fruits, petals and leaves is commonly used to lower blood cholesterol levels and prevent cancer. To prepare you need to pour 2 tbsp. l. crushed fruits 250 ml of boiling water and let it brew for about 10 minutes. It is recommended to mix the resulting composition with green tea, mint or hibiscus. You can also add honey, ginger or cinnamon for taste. Take herbal tea 250 ml 2 times a day. Course – 2-3 months.
2. Decoction. The decoction is used to strengthen the immune system during flu epidemics or the presence of active infections of the upper respiratory tract. To prepare this product, add 2 tbsp. l. rose hips 400 ml of boiling water and cook over low heat for about 20 minutes. Then the composition is removed from the heat and infused for 40 minutes. To improve the taste, it is permissible to add 1-2 tsp. natural honey. Take 200 ml 3 times a day (30 minutes after meals).
3. Homemade tincture. The product is used to combat arterial hypotension, anemia, and also to compensate for vitamin C deficiency. For preparation you will need: 200 grams of rose hips, 0.5 tbsp. l. honey and 4,000 ml of vodka. All ingredients are mixed in a glass container and tightly closed with a lid. The future tincture should stand in a dark, cool room for at least 30-40 days. Take 2-4 ml 6 times a day after meals. The duration of the appointment is not limited.
4. Pharmacy tincture. Purchased at a pharmacy. Indications for use include: asthenic conditions, hypovitaminosis C and the recovery period after respiratory infections. It is recommended to use 1-2 tbsp. l. 2-4 times a day.
5. Infusion. Indications: coronary heart disease, decreased immunity. It is necessary to add 2 tbsp. l. dried rose hips in a thermos or a glass jar tightly wrapped in a warm towel. Pour 1,000 ml of boiling water and let it brew for 6-8 hours. Drink 200 ml 2-3 times a day after meals. Duration of treatment – ​​2 weeks.
6. Juice. Rosehip juice is commonly used to relieve biliary dyskinesia, type II diabetes, and constipation. You can prepare it yourself using a juicer (an extremely difficult task) or purchase it in stores. The main thing is to ensure that there are no preservatives or dyes in the composition. Take 100 ml once a day. The maximum duration of therapy is 2 months.
7. Compote. To prepare 250 grams of dried fruit, pour 1 liter of boiling water, place in a thermos and leave for 40 minutes. Then pour the infusion into a saucepan, add 50 grams of sugar (cinnamon, lemon zest to taste) and bring to a boil. Cook over low heat for about 5 minutes. Compote can be taken 300-500 ml per day, regardless of food intake, to strengthen the immune system and treat cardiovascular disorders.
8. Syrup. It is taken exclusively for the purpose of eliminating edema of non-cardiogenic origin. To prepare rose hip syrup, you need to add 1 kg of sugar and 1200 grams of rose hips to 1200 ml of water. Bring the mixture to a boil and simmer over low heat for about 60 minutes. Then remove from heat and cool. Take 1-2 tsp. 4-5 times a day.
9. Instant powder drink. Powdered rosehip is purchased at grocery stores. Indications for use: period of active infectious diseases, heart failure, coronary heart disease. To prepare you need to pour 2 tsp. powder 150 ml hot water and add (if necessary) sugar. Drink 150 ml 2-3 times a day. Duration is not limited.

Thus, there are many recipes based on rose hips. Each is indicated for a specific list of pathological conditions.

Harm of rose hips during pregnancy and hypertension

Rosehip can be harmful to the body of a pregnant woman if she takes a decoction of the berries uncontrolled, since an excess amount of vitamin C gives the opposite effect.

When using rosehip decoction with a diagnosis of hypertension, it is worth considering that alcohol-based products increase, and water-based products reduce blood pressure. Therefore, it is important to take into account the features of using this product.

The recommended course of treatment with rosehip decoction should not exceed 30 days. The daily dosage is 100 ml 3 times before meals. The product prepared at home does not contain unnecessary preservatives, therefore it is more beneficial for the body and will not cause a pronounced allergic reaction.

Benefits of rose hips for the body

Rose hips contain a large amount of vitamin C , its percentage is much higher than that of lemon or currants. In addition, wild rose fruits contain riboflavin, folic acid, beta-carotene, thiamine and other vitamins. Rosehip is not deprived of mineral components: it contains potassium, manganese, iron, zinc, copper.

The beneficial properties of wild rose have been known since ancient times, when diseases were treated using witchcraft methods. Today, official medicine recognizes rose hips as an indispensable remedy for maintaining and stimulating the immune system:

• The most common is a decoction or infusion of rose hips. The drink increases the overall tone of the body, strengthens the immune defense, reduces the permeability of the vascular wall and fragility of blood vessels, improves metabolic processes, and accelerates metabolism. For colds, this remedy helps the body quickly recover.
• Rose hips effectively compensate for the lack of vitamins and minerals in a weakened body due to vitamin deficiency.

• Decoctions and infusions can lower blood pressure, and alcohol tincture, on the contrary, will help with hypotension.
• Rose hip berry syrup is no less common. In pharmacies it can be found under the name “Holosas”. It is used for hepatitis or cholecystitis, as the drug is an excellent choleretic agent. This natural medicine does not contain dyes or additives and is recommended for use even by pregnant women.

• The oil extract from rose hips is called carotolin; it is used as a wound-healing agent in the treatment of eczema, trophic ulcers, long-term non-healing wounds, and also as a cosmetic product to improve the regeneration of the epidermis.
• If you brew the roots of the plant, the resulting decoction can be successfully used in the treatment of cholelithiasis, as well as urolithiasis or intestinal disorders.
• For nursing women, decoctions of wild rose fruits are useful as a lactation stimulating agent, as well as for quickly restoring the vitamin and mineral balance after pregnancy and childbirth. It is especially good to take these drugs for iron deficiency anemia.
• Cosmetologists use rose hips in the form of face masks, which restore the elasticity and smoothness of mature skin; in addition, the components of the plant are used to strengthen hair in case of hair loss.

All parts of the plant have medicinal properties - fruits, flower petals, roots and young shoots. However, the most useful variety is considered to be cinnamon or, as it is also called, May rosehip. It has round berries, and the bark on the branches is smooth with a brown tint. The fruits are collected no earlier than September or October, then dried in the oven. Wild rose petals and young shoots are harvested in early spring, and the harvested raw materials are dried where it is dark and cool.

The norm for using rosehip

The rate of use of products made from rose hips depends on the age of the person and the purpose:

• the average dosage for one dose of decoction is from 60 to 120 ml 2-3 times a day before or after meals;
• the maximum amount of rosehip decoction, if indicated, is 1 liter of the finished drink;
• the norm for a child under 2 years of age is the adult volume divided into 8 parts;
• children from 3 to 4 years (1/4), 4 to 7 years (1/3), 7 to 14 years (1/2) part of the daily requirement for an adult.

Proper preparation of rosehip decoction

Rosehip decoction contains a large amount of ascorbic acid, which is destroyed at high temperatures. Therefore, experts advise brewing berries in a thermos using hot liquid with a temperature of no more than 80 degrees.

Rose hip decoction

Required ingredients:

• rose hips 2 tbsp. spoons;
• hot water 250 ml.

The ratio of ingredients in the indicated proportion can be increased depending on the desired volume of decoction. The drink is infused in a water bath for 30 minutes, then filtered, cooled to room temperature and taken as directed.

Recommendations for the proper preparation of rosehip decoction:

• avoiding contact of the drink with alkaline compounds, copper and iron;
• settling and boiling the water that will be used to prepare the decoction;
• use of enamel or glassware;
• compliance with the established dosages of rose hips and water;
• eliminating prolonged heating of the resulting mixture;
• quick preparation of the decoction.

Popular recipes

Popular recipes using rose hips are discussed in more detail below.

Tea with rosehip and aloe

Recipe:

• 100 grams of dry rose hips, finely chopped or ground in a mortar;
• add 30 grams of chopped parsley seeds and 150 ml of aloe juice;
• infuse the resulting mixture for about 1 hour;
• pre-prepare a mixture of an equal ratio of red wine and honey;
• all ingredients are mixed and infused at room temperature for 14 days, shaking the mixture every 3 days;
• the finished product is used for its intended purpose (1 tablespoon of tincture is dissolved in a glass of water and taken 3 times a day instead of tea).

Vitamin tea

• berries of rowan, sea buckthorn, rose hips in equal proportions are finely chopped;
• then the resulting mixture is mixed with crushed currant and raspberry leaves;
• the resulting collection in the amount of 10 grams is poured into 1 cup of boiling water and left for 60 minutes;
• The prepared decoction is diluted with boiling water and taken as tea throughout the day.

Rosehip tea

• rosehip berries (30 grams) are finely chopped and poured with 1 liter of boiling water;
• add a pinch of grated ginger to the prepared broth;
• the drink is infused for 20 minutes and then filtered;
• The finished product is taken warm instead of tea 2 times a day.

Decoction to increase potency

• preparing a rosehip decoction in the proportion of 30 grams of chopped berries per 1 liter of water;
• adding red wine in the amount of 1 liter and honey (1 tablespoon);
• the resulting mixture is infused in a dark and cool place for 2 weeks;
• The daily dosage of the finished medicinal product is 50 ml in the morning on an empty stomach.

Rose hip decoction

• rosehip berries (100 grams) finely chopped;
• the crushed raw materials are placed in a saucepan with a thick bottom and poured with 1 liter of boiling water;
• close the lid tightly on top and simmer over medium heat for about 1 hour;
• the hot mixture is infused for 12 hours until it cools to room temperature;
• The finished product is taken daily before meals, 250 ml.

Rosehip tincture

• 1 tbsp. pour a spoonful of berries with 1 cup of boiling water;
• cover the container with the mixture and leave for 4 hours;
• The finished product is taken 3 times a day, 100 ml, until the negative symptoms are eliminated.

Dried berry tincture

• 15 grams of dry berries are poured into 250 ml of boiling water;
• the mixture is heated in a water bath for 15–20 minutes;
• The hot product is diluted with cold water and taken on an empty stomach, preferably in the morning.

Herbal tincture

• preparing a medicinal mixture (mixing 100 grams of rose hips, hawthorn, 20 grams of sweet clover, wintergreen, 40 grams of chamomile flowers);
• to the resulting collection add 30 grams of knotweed, crushed dandelion root, lingonberry and birch leaves and pour 1 liter of boiling water over everything;
• the mixture is infused for 8 hours and then filtered;
• Take 5-6 times a day before meals, 50 ml warmed.

Tincture with rose hips on water

• wheatgrass root, rose hips, hawthorn flowers are mixed in equal proportions;
• to the resulting mixture add a halved amount of meadowsweet root, St. John's wort, hop cones and mix everything thoroughly;
• medicinal collection in the amount of 1 tbsp. a spoon is brewed in 1 glass of boiling water;
• the product is infused for 4 hours, filtered and taken 125 ml before meals.

Tincture with rosehip and honey

• 100 grams of berries, plantain leaves, birch leaves are mixed with 200 grams of motherwort;
• 6 tbsp. spoons of medicinal mixture are poured into a large thermos and filled with hot water;
• the product is infused for 3 hours, then filtered and added 2 tbsp. spoons of honey;
• Take warm before meals, 125 ml 3 times a day.

Rosehip root decoction

• rosehip root is finely ground;
• 2 tbsp. spoons of crushed raw materials are poured into a pan and 250 ml of water is poured;
• cook the resulting mixture for 5–10 minutes over low heat;
• The finished product is taken 60 ml 1.5 hours before meals.

How to use?

In order for rosehip preparations to bring maximum benefits to the body, you need to drink them correctly, preferably every day during the entire course of treatment, without missing a single day. Most often, decoctions or infusions of wild rose fruits are recommended to be consumed up to three times a day, one hour before meals. Rosehip preparations can whet the appetite, they increase the secretion of bile, so it is not advisable to drink them after eating, but it is also undesirable to drink them on an empty stomach.

A decoction taken on an empty stomach may cause a strong burning sensation in the stomach.

The course of treatment can be up to two weeks. It is not recommended to take rose hips a lot and for a long time, as hypervitaminosis may occur. Adults are prescribed to take half a glass of rose hips per appointment; children need a quarter glass. Usually infusions are drunk in the morning, afternoon and evening. There is no need to drink rosehip preparations at night, as it can disrupt your usual sleep patterns, invigorating the entire body.

Often those who undergo therapy with this plant forget that after using it they constantly need to rinse the mouth with clean boiled water so that tooth enamel is not damaged by the effects of ascorbic acid.