Teeth whitening at home using folk remedies. Safe and Risky Methods

March 1, 2018

Do you want to have beautiful white teeth and smile without embarrassment? For these purposes, there are many different proposals: starting from whitening pastes and pencils, ending with hardware procedures in dental offices that can lighten the enamel by even 10 tones. Of course, it will still be safe and effective to consult a dentist, who will select the required dosage of the active substance in each specific case. But not everyone can afford this; the cost of such services starts from 8,000 rubles.

A snow-white smile is the key to success

If you still haven’t given up on the idea of making your smile snow-white, the editors of the UltraSmile.ru portal suggest teeth whitening at home . We will list the main methods - but whether you should choose them is up to you to decide. After all, if used carelessly and frequently, they can harm your teeth.

Home teeth whitening is not as effective as laser or chemical whitening and is not a substitute for going to the dentist. But most products and remedies are always at hand. They are also quite affordable: baking soda, hydrogen peroxide, salt, activated carbon tablets, strawberries and strawberries, lemon.

Baking soda and hydrogen peroxide

There is a lot of controversy about this simple remedy. Its benefits are invaluable: disinfection, cleansing, whitening. But, as a rule, all these characteristics relate more, for example, to dishes. How to use baking soda to whiten teeth? This must be done with extreme caution, maximum once a month, or even every six months. Do not forget that this is an abrasive, albeit a natural one. Here are the recipes:

mix baking soda with water until paste-like, apply to teeth and leave for ten minutes, then rinse your mouth with warm boiled water. Try not to swallow. Afterwards, brush your teeth with regular toothpaste.
add a little soda to the paste and brush your teeth with the resulting mixture, do not be overzealous, and it is better to choose a brush with soft bristles for these purposes,
drop hydrogen peroxide into the soda in equal proportions with water, the resulting paste and perform oral hygiene. The composition should be soft, without hard particles. Whitening at home should be done with smooth, gentle movements, without pressure. Otherwise, there is a high probability of damaging the enamel, and in addition, you will feel as if you had sandpapered your teeth.

Soda and hydrogen peroxide
Hydrogen peroxide is a good way to whiten teeth, is excellent as an antiseptic, and rids the mouth of pathogenic microflora. But abuse of the drug can lead to damage to the gums and leaching of useful microelements from the enamel, which make it strong.

Hydrogen peroxide for home teeth whitening

The second popular ingredient for these purposes is ordinary pharmacy hydrogen peroxide.

It must be used with caution: contact with the mucous membranes of the mouth can cause chemical burns. You should also not whiten your teeth with this product too often.

The method is as follows: apply a little peroxide to a cotton swab or bandage and carefully treat the tooth surface. The result will be noticeable after two to three procedures, but such cleansing should not be used frequently.

Rinsing with a peroxide solution will also be very beneficial for dental health. To do this, just dissolve two tablespoons in a glass of warm water. You can rinse with this solution every other day, this will give a good antibacterial and mild whitening effect.

https://www.youtube.com/watch?v=GMj7yjX2erk

Strawberries and wild strawberries

This is one of the most delicious methods of teeth whitening at home. Juicy red berries contain salicylic acid, which tends to affect the coloring pigment and destroy it, and it is food and drinks with dyes that actively change the color of our enamel. You can use strawberries in their pure form several times a week, which is quite safe for health. So, we return the color of the enamel using berries:

rub in strawberry juice: leave for ten minutes to consolidate the effect, don’t forget, then you need to use regular toothpaste, mix strawberries and fine sea salt (you can use both regular and table salt): use a coffee grinder to make the mixture more homogeneous, gently massage with the mixture enamel, rinse your mouth with water. Use this method with caution or eliminate salt altogether if you know you have sensitive gums and thin enamel.
make a scrub: a couple of strawberries, salt and half a teaspoon of soda. Distribute the scrub with a brush and leave for 5 minutes.

Strawberry paste
Strawberries are an excellent product for teeth whitening at home. It is rich in vitamin C and malic acid, so it helps to defeat plaque and even stone, and removes stains. After using it, be sure to rinse your mouth and clean with fluoride toothpastes to neutralize the acids.

Which whitening methods are best to use at home?

At-home teeth whitening methods are the most affordable option for most who want a Hollywood smile. There are many proven recipes that can affect the appearance of your teeth and restore them to their former beauty at home.

These recipes are effective, but before embarking on such procedures, everyone should understand that only healthy teeth can be whitened, that is, without caries and gum problems. Otherwise, you risk getting unpleasant complications from dentistry, such as stomatitis, gingivitis, new carious spots, tooth decay, etc.

Teeth whitening at home can be done either with the help of natural ingredients, such as lemon juice, berries, or with the help of special preparations based on chemicals, which are offered to the population in various pharmacological containers for convenient application.

Such preparations include a teeth whitening pencil or teeth whitening strips. This type of device mainly operates on the basis of hydrogen peroxide, which is contained in the active composition in a small percentage, approximately from 2 to 12%. As you know, hydrogen peroxide is an aggressive substance for tooth enamel, so if you decide to resort to this method of whitening, you need to be extremely careful and follow all the manufacturers’ instructions. Under no circumstances should you carry out the procedure more often than expected, so as not to destroy the natural layer of enamel.

Trays for teeth whitening at home are also popular, since this method does not require regular visits to dental offices. You just need to make an impression to make a mouthguard and buy a whitening gel, and today there is a very large selection of them. A real modern novelty among this kind of whitening products is the white light device, which consists of a silicone tray into which the whitening gel is applied and a light device that starts the whitening process.

The safest way to make your smile irresistible, as is often said on TV, is to use the right toothpaste for teeth whitening. Is this true or just a marketing ploy by advertisers, we often ask ourselves. If you delve deeper into the essence of the problem, you can understand one simple truth. A paste that can quickly whiten tooth enamel must necessarily contain a sufficiently high amount of the active ingredient and, of course, should not be intended for daily hygiene. So what are we buying when we buy the super new product from advertising? An excellent product for cleaning teeth, and that’s all.

Photobleaching is a procedure based on an LED lamp.

If you really want to whiten your teeth at home, take a comprehensive approach to the problem. First, remove stubborn dark plaque using an active whitening composition (it is applied only to the teeth area), and then use whitening pastes that will prevent the re-penetration of the effects of coffee or chocolate.

Activated carbon

Surely everyone has such a cheap remedy as activated carbon in their first aid kit. Get it quickly, and we’ll tell you how you can use it to effectively whiten your teeth at home. Use the methods no more than once a week. On a note:

use only crushed charcoal tablets, it is better to wash them into powder until they have a uniform consistency,
you can simply apply charcoal to your teeth using a damp cotton sponge, and then rinse your mouth thoroughly with water,
you can add charcoal to the paste and brush your teeth this way,
charcoal powder + a few drops of lemon juice: bring the mixture to a thick sour cream state and leave on the teeth for a few minutes.

Activated carbon
Our ancestors used black wood ash instead of tooth powder, and their teeth were white. True, it’s not at all a fact that they are healthy!

Peel of delicious fruits - banana, orange, tangerine

If you have leftover peels from bananas or oranges, do not rush to throw them away. It is useful for whitening teeth at home, and quite effectively.

Here is a banana peel recipe for those who want to deal with plaque safely and return their enamel to its natural shade. There is nothing easier than rubbing the white side of the peel on your teeth for several minutes. Then use regular toothpaste and rinse your mouth. This method is safe, so you can carry out the procedure at least every day if you have enough patience.

Banana Peeling

Orange peels (can be replaced with tangerine peels) will also help with effective teeth whitening at home. Wipe the teeth, only use the inside of the peel. It is even more effective to whiten teeth at home using an orange together with a bay leaf, when, after rubbing the enamel with crusts, powdered bay leaf is applied to the enamel. Five minutes of exposure once a week is enough to kill bacteria in the mouth and prevent darkening of the enamel.

If you think that daily procedures for cleaning your teeth with paste are an unpleasant and tedious task, then simply add a little variety to the ritual - for example, a mixture of basil as a tooth whitening paste at home will protect your gums from inflammation and get rid of bad breath.

White teeth at home

Below are homemade recipes for independent manipulations aimed at whitening enamel, they are as follows:

Herbs. Once a week, you can clean the enamel with ground dry basil or sage powder.
Soda. Once a week, you can dip a brush with toothpaste on it in baking soda and brush your teeth. This procedure will noticeably cleanse and brighten your enamel, of course, not by two or three tones. Often such manipulation cannot be done due to the risk of damage to the enamel. Plus, it perfectly disinfects the oral cavity. Some people replace soda with finely ground salt. The abrasive substances in salt are larger than those in soda, so it is best avoided. Also, under no circumstances rub the enamel with soda alone.
Sour berries. Raspberries or strawberries, as well as a slice of lemon, will help whiten enamel at home. They contain fruit acids, which will help whiten the top layer of enamel. But do not overuse this procedure often, as it can destroy the enamel. The recipe is this: make a paste of berries and put it on a toothbrush, brush your teeth with it, or rub it directly with the berry itself. After such manipulation, be sure to rinse your mouth.
Toothpastes. Many toothpastes contain abrasive whitening particles, so the tissue becomes painfully sensitive after use. It is best to purchase medicinal series in pharmacies. Pastes of the “Splat” and “Rox” series of domestic production contain calcium to restore enamel, as well as well-cleaning components; after brushing, teeth acquire a smooth and radiant appearance. In addition, these series produce gentle whitening pastes suitable for sensitive teeth. You just need to use it with breaks, which need to be arranged every 2-3 weeks.
Wood ash. This method is popularly considered the most effective. After brushing with it, your teeth become white. You can find wood ash in a gardening store, or after a picnic, take some with you. Next, it is crushed and mixed with toothpaste. You should not clean with dry ash alone, as it can damage your gums.
Dentifrice. The good old method of cleaning enamel can not only whiten it, but also remove tartar even from smokers who have been smoking for a very long time. Sold at a ridiculous price in the pharmacy.
Hydrogen peroxide. It is found in many pencils that whiten enamel. Yes, it can whiten the top layer of tooth tissue, but it can also cause damage and is unsafe if it gets into the esophagus. Therefore, you should not get carried away with such bleaching.

Lemon juice

Methods for teeth whitening at home are varied and everyone can choose what they like. However, the most variations for lightening enamel are with lemon; it perfectly refreshes and even strengthens enamel in measured quantities. With unlimited use, you will get the opposite effect - the enamel will be injured and weakened. Teeth whitening at home also has a significant effect on the gums, so be careful - once every two weeks is more than enough for the following recipes:

apply lemon juice to the enamel, then rinse with plenty of water,
rub the enamel with lemon zest and try not to close your mouth to allow oxygen to enter, this will increase the effectiveness of the procedure. Five minutes is enough
For those whose teeth are very darkened, but at the same time they are quite strong, whitening at home is carried out by first crushing the lemon pulp, leaving the mouth open. Don’t forget about rinsing procedures later,
the easiest way: chew a piece of lemon or its zest, your breath will definitely become fresh.

Lemon for teeth
As you can see, teeth whitening at home is quite simple. But before you whiten your teeth at home, we seriously advise you to think about their condition, health, and enamel thickness. Inflammation of the gums also matters - always remember that the benefit must be greater than the harm. Otherwise, you will have to urgently run to the dentist and solve a whole range of problems, ranging from soreness of the mucous membranes to the complete destruction of the enamel.

Notice

: Undefined variable: post_id in
/home/c/ch75405/public_html/wp-content/themes/UltraSmile/single-item.php
on line
45 Notice
: Undefined variable: full in
/home/c/ch75405/public_html/wp-content /themes/UltraSmile/single-item.php
on line
46

Rate this article:

( 1 ratings, average: 5.00 out of 5)

whitening

Consulting specialist

Ivleva Eleonora Vasilievna

Doctor rating: 9.3 out of 10 (4) Specialization: Dentist-therapist Experience: 22 years

Teeth whitening methods

The process of teeth whitening is an action in which the pigment that colors the tooth is neutralized using various methods. Today the most common are: • Laser cleaning. This method of whitening is quite expensive, but it is also the most gentle for both tooth enamel and the mucous membranes of the mouth. Laser processing technology allows you to achieve the best results in cleaning and whitening teeth, while also having an antibacterial effect on inflammatory processes in the oral cavity.

• Ultrasonic whitening. This method is a professional cleaning that brightens teeth by several shades.

• Photobleaching. This is an LED lamp-based procedure that can be performed either in the dental office or at home. For example, the whitening system in the office is zoom 3, and at home – white light.

• Traditional methods of whitening.

Teeth whitening trays are popular at home

Each of the listed whitening methods has its own advantages and, of course, its own budget. Office options for teeth cleaning will take less time and effort, but this will require spending a tidy sum of money, because aesthetic medicine is expensive these days. As for teeth whitening at home, this is a more affordable option in order to restore its former beauty, but this decision also needs to be approached carefully and understand that frequent exposure of tooth enamel to whitening compounds can result in serious dental problems, including damage to the integrity teeth.