The majority of the fair sex simply cannot do without decorative cosmetics; moreover, many simply do not go out without makeup, which cannot be called the right decision. All girls, especially at a young age, begin to use decorative cosmetics at school, at about 12 years old. First of all, they must understand that the skin of the face periodically needs to breathe, and simply “rest.” But how to look beautiful without makeup, even with problem skin, will be helped by simple rules for facial care, tips and everyday tricks, which we will introduce our readers to in this article.
Additional recommendations
To always look your best, you don’t have to spend a huge amount of money on decorative cosmetics. We have already dealt with this issue earlier in the article, and additional recommendations will contribute to the attractiveness of each representative of the fair sex:
- Every day you should drink from 1 to 1.5 liters of water, and give preference not to sweet or carbonated drinks, but to purified plain water;
- You definitely need to sleep well and get enough sleep. After all, if you sleep soundly, then you won’t have to get rid of the circles under your eyes, since they won’t appear. And the general condition will be excellent, there will be enough energy for the whole working day. It is imperative to understand that fatigue and lack of sleep are instantly reflected in one’s appearance, and, of course, not in a positive way;
- You definitely need to monitor your own diet. If the daily menu does not contain vitamin-rich foods, the skin will soon acquire an unnatural grayish tint, lose elasticity, and pimples will begin to appear on the surface;
- You definitely need to nourish your body with vitamins and minerals so that natural beauty is nourished from within. To ensure healthy skin, hair and nails, experts recommend daily consumption of foods rich in selenium, zinc and silicon, as well as vitamins A and B. Only such a diet will help in the fight against problem skin, giving it freshness and attractiveness;
- If you are overweight, you need to choose the right weight loss method for yourself. This can be done without any problems, since nutritionists offer a variety of diets based on different foods, and exercise will help speed up the process of losing weight. And since the human body cannot lose weight in separate parts, after getting rid of extra pounds it is easy to notice changes on the face and figure.
Rubbing your face with a slice of any citrus fruit will help get rid of oily shine, and castor oil, which is massaged into the roots of the eyelashes, can make your eyelashes fuller. A massage with a toothbrush will help give your lips a rich color, and after the procedure it is recommended to moisturize the surface of your lips with a natural-based balm or coconut-based oil, which can be bought at any pharmacy.
— Complete self-care step by step
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Don't think that every beautiful girl without makeup neglects her completely. Take an example from those who can give a “transparent hint”. Use a weightless, tint-free powder that will leave your face smooth and porcelain-like with a soft, airy veil.
Strengthening colorless eyelash gel can open up your eyes, make them expressive and magnetic without mascara or kajal. Hygienic lipstick or nourishing balm will make your lips soft, sensual and velvety, juicy, bright and seductive.
1) Wash your hair every two days using sulfate-free shampoo. Don’t forget about care products: masks, lotions, oil fluids, thermal protective creams;
2) Pluck your eyebrows, periodically adjust their shape and style the hairs with colorless wax;
3) Curl your eyelashes with a special curling iron;
You may be interested in an article on how to become feminine.
4) Use eye drops, especially if you work at a computer. They will not only make your look clean and clear, but will also protect your vision;
5) Provide proper oral care. Brush your teeth twice a day, use special floss after meals, clean the surface of your tongue, use refreshing rinses; To make your facial features harmonious, you can resort to a special massage;
6) Keep an eye on your overall appearance! Be neat and stylish, wear only fresh clothes, avoid models that do not suit your figure;
7) Eat right and exercise; Give up cigarettes and alcohol.
You might be interested in the article “How to look well-groomed.”
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Beautiful skin without makeup
First of all, you need to remember one important rule: the condition of the skin mainly depends on the health of the internal organs - it is a kind of indicator that reports problems in the body. For example, pimples and blackheads on the face may indicate dysfunction of the gastrointestinal tract (GIT) or slagging in the body, which, in principle, are interrelated; yellow or grayish skin tone - about problems with the liver, gall bladder or gastrointestinal tract; The network of blood vessels on the face indicates various cardiovascular diseases. Therefore, if you are concerned about your skin condition, get examined and tested at the hospital to determine the true cause of this problem. Today, most doctors agree that many problems in the body appear due to poor nutrition and, as a result, disruption of the gastrointestinal tract and sludge in the body. In any case, the condition of your skin depends on what you eat - that's a fact. Therefore, review your diet and try to adjust it: eat as many fresh fruits and vegetables as possible - they normalize the functioning of the gastrointestinal tract and cleanse the body; drink water in the morning (on an empty stomach) and throughout the day (about 2 liters) - it is necessary for the elasticity and firmness of the skin. Avoid fatty and smoked foods and limit your consumption of sweets. External care is also important, and the process of cleansing the skin requires special attention. No matter how much cosmetologists say that you can’t wash your face with regular soap, there are still women who do just that. Facial cleanser, like any other cosmetics, must be selected especially carefully, according to your skin type and age. When washing your face, alternate between warm and cool water - this procedure improves blood microcirculation, gives the skin elasticity and a healthy appearance. Use exfoliating products (scrubs), but no more than once a week. During peeling, the stratum corneum of the skin is removed, which prevents the normal nutrition of young cells, and the surface of the face is smoothed. Pamper your skin with all kinds of cosmetic procedures: massage, masks. To do this, it is not necessary to visit salons or use expensive cosmetics - everything can be done at home using affordable products. You can do a massage while applying the cream, lightly tapping your face with your fingertips and smoothing the skin along the massage lines. There are many recipes for face masks - you just have to choose the appropriate options for your skin type and age. For example, a cucumber mask is perfect for oily skin in the summer: grate the vegetable, squeeze out the juice and soak cotton pads in it. Keep them on your face for 15-20 minutes. To soothe irritated skin, use this recipe: brew 2 tablespoons of chamomile, let it brew for 20 minutes, strain and stir 2 teaspoons of honey into the broth. Keep cotton pads soaked in the mixture on your face for 20 minutes. An avocado mask is intended for dry skin: grate part of the fruit and leave the resulting paste for 15-20 minutes. In winter, many women complain of dry and flaky skin. To get rid of this trouble, try applying olive oil with the addition of various essential oils (2-3 drops) to your face at night instead of regular cream. Choose the combination you need: - lavender and jasmine relieve irritation and inflammation; - orange, grapefruit and lemon whiten the skin, evening out the complexion, with orange being more suitable for dry skin, and lemon for oily skin; — tea tree, rosemary, juniper relieve inflammation, help fight pimples and acne; — patchouli has a beneficial effect on aging and problematic skin. Take care of supplying your body with the necessary vitamins and microelements - take special vitamin complexes to improve skin condition.
How to look well-groomed without makeup? 10 steps to a well-groomed appearance
It has long been proven that the beauty of French women is 80% of their well-groomed appearance. If you want to look as stunning as the residents of the Cote d'Azur, take yourself seriously. First, prepare for the transformation psychologically. Set yourself up to the fact that you can look beautiful even without makeup. Scientists have proven that giving up makeup after two weeks evens out the color and texture of your facial skin. In addition, eyebrows and eyelashes become brighter, and a more natural lip color appears. Of course, simply giving up makeup is not enough. In order to look natural and at the same time extremely attractive, you need to take care of your skin. Cosmetics help disguise imperfections and blemishes of the skin, so when abandoning it, it is necessary, first of all, to direct all efforts to improve the texture of the skin. To do this, be sure to cleanse your face once or twice a week. Various scrubs will help you. They will help get rid of “dead” cells, even out skin texture and cleanse pores. Of course, masks are also needed for comprehensive skin care. Moreover, the excuse that there is no money for expensive means should not work. A facial mask can easily be made from ordinary food products. For example, a whitening and refreshing product can be obtained from an ordinary cucumber: just grate it and apply it to your face. The result will not be long in coming. Potatoes, eggs, honey, lemons, etc. are also used. Ice is an ideal facial skin care product. You can simply wipe your face with frozen water. You can also add tinctures and solutions of healing agents to it - chamomile, celandine, green tea, etc. This product perfectly tones and refreshes the face. When caring for your skin, you need to pay special attention to cleansing, nourishing and moisturizing it. For example, a prerequisite for healthy skin is careful removal of makeup at the end of the day. You should never go to bed wearing makeup. This will lead to wrinkles and excess pore contamination. Creams must be selected according to the time of year. In winter, as a rule, a nourishing cream is used, in the summer - a moisturizing cream with the addition of UV protection. Of course, you need to regularly visit a cosmetologist. Only a specialist can remove blackheads, pimples and other skin growths. If you follow these fairly simple rules, your skin will begin to glow. And this is half the success. When talking about giving up decorative cosmetics, you shouldn’t immediately empty your makeup bag. You just need to replace bright highlighting elements - mascara, blush, lipstick - with more gentle, caring products, such as gloss. A special gel will help you highlight your eyelashes, and your lips will sparkle brighter with regular colorless gloss or lip balm. To protect the skin from the negative effects of the environment, you can use a powder veil. But if only a special care product is enough for the eyes, then an integrated approach is needed for the lips. Be sure to cleanse them 2-3 times a week. You can carry out this procedure using a regular toothbrush - just massage your lips a little. Or you can use a special scrub that you can easily make yourself. Take a tablespoon of regular sugar and 1 tsp. olive oil. Stir. Then apply a hot cotton handkerchief to your lips for just a minute to steam them. Then rub the resulting mixture over your lips for a couple of minutes. Rinse off with warm water and apply moisturizing lipstick to your lips. Don't forget about your hair too. It’s difficult to call a woman beautiful and well-groomed if she has a bird’s nest on her head instead of a hairstyle. Make moisturizing hair masks regularly, wash your hair as it gets dirty (even if it needs to be done daily). A hair mask can easily be made from what you have in your refrigerator. For example, kefir. Just apply it to your hair, rub in lightly, and wrap your head in a towel. After 30 minutes, rinse with warm water. This product perfectly strengthens hair and stimulates its growth. However, all these measures will be useless if you do not get enough sleep. For an even skin tone, absence of bruises and bags under the eyes, it is simply vital to get enough sleep. And to do this, sleep at least 8 hours a day. Some people need a little more time for this. Proper awakening also influences your well-being. In order for the whole body to tune in to a positive mood - and this is the key to beauty - you need to wake up correctly. To do this, set your alarm clock at the same time. And always get out of bed with a smile on your face. Don't forget about regular charging. A couple of simple exercises and you’ll be glowing. Help your skin from the inside too - review your diet. Various smoked foods, pickles, spicy dishes and fatty foods only burden the stomach. The consequences of its incorrect operation immediately appear on the face. So be sure to inspect your refrigerator. It is best to pay attention to fresh and natural products - vegetables, fruits, herbs. Fermented milk food should generally become a favorite. In addition, experts recommend increasing the amount of regular drinking water consumed per day - up to 2-3 liters per day. All this will help your skin look well-groomed. Add vitamins to your diet. This is especially important in winter. Vitamins C, A, E, all group B, etc. very difficult to get from food in winter. Therefore, use the services of a pharmacy. Buying complex drugs or each separately is quite simple and not too expensive. But the result will not keep you waiting. Just strictly follow the instructions for use. An overdose in this case will not help you become beautiful in a shorter period, but, on the contrary, can lead to unpleasant consequences. And finally, don't forget about your overall image. Choose clothes so as not to look like an unpainted gray mouse. Maintain a general style in both your hair and clothes to look beautiful and well-groomed. And then no one will notice that you don’t have a single gram of decorative cosmetics on.
