Cinnamon essential oil: properties and uses, recipes, contraindications

cinnamon oil
www.bigstockphoto.com

An aromatic seasoning made from dried tree bark, cinnamon is a well-known spice that is often used in cooking. However, not everyone has heard that the bark and leaves of the cinnamon tree contain valuable oil, which has beneficial and healing properties and is used in cosmetology and aromatherapy.

Methods of obtaining

There are two types of cinnamon oil: that which is extracted from the bark of the tree, and the oil from the leaves and shoots. The bark removed from the dried branches is crushed, soaked, and then the infusion is quickly distilled. The resulting liquid has a brown tint, a characteristic spicy odor and a burning taste. The essential oil, which is extracted from the leaves of the tree, is slightly different in composition and has a light yellow tint. While bark oil is more potent, cinnamon leaf oil is better suited for aromatherapy. One way or another, cinnamon oil is healthy in any of its forms.

The effect of cinnamon microelements on facial skin

The use of fresh cinnamon powder in cosmetology for body and face care can reduce inflammatory processes, activate all biochemical processes, and effectively and quickly cleanse the skin. You can add various essential oils to masks with it. The properties of cinnamon are unique; the spice is beneficial for the face due to the following microelements:

  • Antioxidant beta-carotene provides optimal rejuvenation effect.
  • Retinol normalizes the functioning of collagen fibers and instantly restores the structure of damaged cells.
  • The properties of thiamine include an anti-inflammatory effect and a reduction in irritation on the face.
  • Riboflavin increases the flow of oxygen into intercellular spaces and cells.
  • Cinnamon folic acid is useful for restoring the natural complexion.
  • Pyridoxine increases skin turgor.
  • Ascorbic acid increases local immunity and skin silkiness.
  • Vitamin E from cinnamon promotes rapid cell renewal.
  • Vitamin K increases the strength of blood vessel walls and has a beneficial effect on blood circulation.
  • The beneficial properties of choline contained in cinnamon help reduce facial dryness and affect.
  • Vitamin PP effectively tones the facial skin, increasing its immunity to external adverse factors.

In home cosmetology, cinnamon is used in combination with many natural products. An excellent mask for the face is obtained if you mix it with spice powder; the result will be optimal when using fresh and completely natural ingredients.

Main indications for use

The mask, which uses honey and cinnamon, is distinguished by its versatility; its regular and correct use allows you to achieve the most incredible skin transformation. The cinnamon mask is especially useful for eliminating a number of disturbing and mood-lowering defects:

  • dull and lifeless complexion;
  • flabbiness and visible fading;
  • increased dryness;
  • oily shine on the face;
  • acne and pimples.

Cinnamon is generally tolerated as a topical remedy without negative effects. In rare cases, individual intolerance reactions occur; to avoid this, it is advisable to test the mask the first time you use it. Using cinnamon on the face will improve skin tone, tighten and refresh it. Cinnamon is used carefully in masks; in its pure form it is applied only locally - on pimples and acne.

Basic properties

Essential oil is distinguished by the fact that it has an antimicrobial effect and is an antiseptic. Its aroma will help relieve colds. The oil has a warming effect and improves blood circulation. The smell of cinnamon oil relieves tension and at the same time has a tonic effect, helps improve mood, and get out of depression.

Beneficial features

Beneficial features

Due to the beneficial properties of cinnamon oil, it is recommended for use in formulations for a number of medical indications.

  • The product has a good antispasmodic and calming effect. Particularly useful for gastrointestinal diseases and painful periods.
  • It is also an excellent antiseptic with an anti-inflammatory effect, which has a detrimental effect on bacteria and viruses.
  • The drug affects metabolic processes and stimulates normal blood circulation.
  • This product helps strengthen the immune system and activate the body's protective functions, and the warming effect will come in handy during the cold season.
  • It has a beneficial effect on sexual activity, so, in fact, cinnamon oil can be called an aphrodisiac.

The product is also useful in a home “beauty salon”, helping to get rid of cellulite, papillomas and warts, as well as strengthen strands and rejuvenate the skin.

Healing effect

Essential oil is included in cold medicines. Also, during treatment, it can be added to an inhalation mixture that contains eucalyptus or mint essential oil.

Also, cinnamon oil can help in the treatment of diseases such as lice.

A mixture of olive oil and cinnamon will help quickly heal bruises and treat abrasions. 15 ml of olive oil is combined with three drops of cinnamon oil. The injured area of ​​skin should be rubbed for 5 minutes 2-3 times a day. The same remedy is used for rubbing against rheumatism, which helps alleviate the condition. After insect bites, you can treat the affected area with this composition - cinnamon oil contains an antidote that will help get rid of burning and swelling. For wasp or snake bites, you can apply cinnamon oil in pure form or in a 1:1 mixture with base oil, but always dotted with a cotton swab. The product will help neutralize the effect of the poison.

If your gums are bleeding, you should rinse your mouth with water and 2 drops of cinnamon oil after brushing your teeth.

Rubbing with cinnamon oil helps warm up muscles, prepare them for the stress of sports and prevent damage.

Some studies conducted in China suggest that this essential oil can fight cancer cells, namely throat tumors. However, these studies have so far been carried out only using test tubes. Continued scientific work is necessary to confirm their results.

Benefits and contraindications of spices

This delicious oriental spice is also useful because it has antimicrobial activity and helps reduce the risk of diseases caused by bacteria. It contains a number of powerful antioxidants and prevents the premature destruction of healthy cells in the body and skin. According to scientists, it also has antifungal properties. Cinnamon is rich in phosphorus, calcium, iron, manganese, and various essential oils. Let's list some beneficial properties of cinnamon.

Cinnamon sprinkled on honey and used before meals reduces acidity and helps the body digest heavy foods. A mixture of cinnamon (1 tsp) and honey (5 tsp) applied to a sore tooth will relieve pain. There was a pleasant smell coming from your mouth, rinse it with a warm solution of honey and cinnamon. Cinnamon with honey is a healing remedy for the heart muscle. It reduces cholesterol levels in the blood. Cinnamon and honey are used for weight loss. It also cleanses the intestines of any parasites that inhibit the digestive process. For severe coughing attacks, mix ½ tsp. spices with 1 tbsp. l

honey and take 3 – 4 times 5 days. Cinnamon improves memory, enhances attention

This spice also has contraindications. Let's list:

cinnamon should not be taken with spoons, as it will irritate the stomach; if you have high blood pressure and a heart condition, cinnamon should not be consumed frequently, as it increases the heart rate and can increase blood pressure; it should not be used by nursing mothers or during pregnancy. Cinnamon contains coumarin, so it has a negative effect on the kidneys and liver in large quantities; avoid using the spice during treatment with medications, as it contains natural antibiotic properties.

Effect on mood and emotions

The aroma of essential oil is designed to relieve stress, tension and stiffness. It creates an atmosphere of home comfort and eliminates the feeling of loneliness. In addition, the smell of cinnamon oil can lift your spirits and lift you out of depression.

Areas of application

Cinnamon essential oil is used in a variety of fields: in medicine, cosmetology, perfumery, and aromatherapy.

Cosmetology

Cinnamon extract has been recommended to their clients by experienced cosmetologists for many years. It contains tannins (relieve inflammation) and antioxidants (prevent aging). And the oil essence is added to skin cleansing and nourishing products.

Cinnamon oil reduces pallor, improves skin color, giving the face a healthy, ruddy appearance. Thanks to the healing concentrate, you can increase skin elasticity. And the substances contained in cinnamon extract help improve blood flow, so every skin cell receives the micronutrients it needs.

Due to its unique properties, cinnamon oil is used to protect the sensitive surface of the lips. But to get maximum results, the extract should be diluted with sea buckthorn and avocado oils.

But it is important to remember one limitation: the essential substance cannot be applied to the skin in concentrated form. It can cause allergic rashes, dry out the skin and even cause burns!

Cooking

In cooking, cinnamon essential oil is used much less frequently, in contrast to sticks or ground plant powder. However, liquid spice can also be added to a variety of dishes. Traditionally, it goes well with desserts, especially charlotte, as well as coffee and alcoholic drinks. The subtle oriental cinnamon aroma can make even simple porridge tasty. The spice imparts a piquant taste to meat, fish, cottage cheese dishes, jam, juices and compotes.

Medicine

The healing properties allow you to use cinnamon oil for the following purposes:

  • prevention of influenza and colds;
  • reducing pain in joints and muscles;
  • treatment of skin diseases (pediculosis, fungal infections, scabies);
  • weakening the effects of snake and insect venoms;
  • prevention of gastrointestinal dysfunction (nausea, colitis, diarrhea, etc.);
  • stimulating contractions during childbirth;
  • maintaining the immune system;
  • preventing intoxication;
  • getting rid of hypotension.

In folk therapy, cinnamon has been considered an effective remedy for flu and colds since ancient times. It has an expectorant effect and cleanses the respiratory system; for these reasons, the extract will not be superfluous when inhaled.

Aromatherapy

Cinnamon essential oil relaxes, tones, invigorates and restores emotional balance. Therefore, it is often used to improve the psycho-emotional background. Just 3 drops of essence in the aroma lamp will fill the room with a pleasant oriental aroma and create a warm and comfortable environment. Citrus aromas are complementary - lemongrass, tangerine and orange.

Cinnamon for hair

Cinnamon extract restores, nourishes and tones, which is valued by those who care about the health of their hair. Cinnamon has a beneficial effect on hair growth. In addition, the spice contains many vitamins and antioxidants that stimulate blood circulation. And this has a healing effect on the intensity of growth and overall improvement in hair condition.

Trichologists recommend including cinnamon oil in various shampoos and hair masks, as it has a stimulating and warming effect.

Perfumery

The aromatic spice is also in great demand in perfumery. It has a sweetish, soft aroma with bitter notes, thanks to which the perfume composition is saturated with sensual, warm tones. Perfumers often add the essential essence of cinnamon tree to so-called “oriental” compositions. Spice is also added to other types of perfumes to give the aromatic bouquet some piquancy and amber sweetness.

Application in cosmetology

Cinnamon oil is added to creams and body oils. It warms the skin and improves blood circulation. It is thanks to these properties that it is used to make anti-cellulite scrubs, and cinnamon oil is also considered an effective remedy for accelerating hair growth.

Before applying cinnamon oil to your skin, it is important to do an allergy test. To do this, mix a drop of essential oil with 1 tbsp. l. basic (for example, olive). You need to apply a little of this mixture to the inside of your elbow. If redness and other reactions do not appear on the skin in the next 8 hours, then the oil can be safely used.

Please note: cinnamon oil is almost never used in its pure form, but mixed with other oils or added to creams and other finished cosmetics in small quantities.

Even if there is no allergic reaction during the test, a burning sensation may occur when applying the oil. Cinnamon oil is strong on the skin, so it is important to take a safe dosage.

Cinnamon essential oil is used as an anti-cellulite remedy. Add 1 drop to 1 tbsp. l. base oil or the same amount of body oil, and then apply to problem areas. While the mixture is absorbed, you can massage.

Using this essential oil, you can prepare your own lip plumper. For 1 drop of cinnamon, take 5-10 drops of base (for example, almond) oil, then apply the mixture to the lips for 20 minutes. Due to the irritating effect of the product, the lips visually become more voluminous. Of course, the effect of such a mask is short-lived - only a couple of hours. It is not recommended to use the mixture on lips if they have cracks or wounds.

Thanks to its warming effect, cinnamon oil helps accelerate hair growth. To achieve this effect, add 1-2 drops to the shampoo (but not to the whole bottle, but to a single “portion”). Care should be taken not to get the product on the skin of the face - this can cause severe burning and redness. You should not use this hair oil too often - 1-2 times a week will be enough.

Uses of cinnamon essential oil

In order to see from your own experience the effectiveness of cinnamon essential oil, it is worth considering various methods of use.

Cinnamon ester against acne

Due to its antiseptic properties, the oil has become one of the components in the anti-acne mask. This disease affects mainly teenage girls, but in adult women, for one reason or another, it can appear at the most unexpected moment. Therefore, you can adopt one recipe that will help you get rid of the problem and its negative consequences in a short time. So, to prepare the mask, you will need the following ingredients:

  • 1 tbsp. l. lemon juice;
  • 3 drops of cinnamon oil;
  • 50 ml boiling water;
  • 2 tbsp. l. dried chamomile flowers.

This recipe combines two anti-inflammatory and antibacterial agents: chamomile and cinnamon ester. Together they have a strong and effective effect. First you need to prepare a decoction of dried flowers. To do this, place chamomile in a metal container and pour 50 ml of boiling water. Next, cover with a lid and wait until it cools completely. Next, add lemon juice and cinnamon oil. Make sure that the ingredients are mixed evenly. To do this, you can use a regular whisk. The mask is allowed to brew for 20 minutes in a covered container, after which the mixture is ready for use.

Chamomile decoction moisturizes and brightens the skin

Apply the mask using a cotton pad to clean skin 2 times a day - morning and evening. First of all, problem areas are treated, and then you can distribute the product over your entire facial skin, so it will become fresher and softer. After applying the composition, you need to wait for it to dry completely, and then lubricate your face with moisturizer. With this procedure, acne usually begins to disappear within 4–5 days. The product should be stored in the refrigerator for no more than 6 days. It is advisable to pour it into a dark glass container with a tight lid.

The course of treatment is 2 weeks. If you need to re-use, you need to take a break of 10 days.

Acne is no longer a problem with cinnamon essential oil

Acne should not be confused with allergies. This mask can cause even more irritation if the disease is misdiagnosed. This is because lemon is a fairly strong allergen and recipes containing it should be used with caution.

Anti-aging mask

After 25, girls begin to think about buying various anti-aging creams, because the first wrinkles appear at this age. Unfortunately, the aging process is inevitable, but it can be slowed down with the help of cosmetics that give the skin elasticity and vitality and protect against dehydration. High-quality store-bought cosmetics are often very expensive, so many will benefit from a homemade anti-aging mask recipe with cinnamon essential oil. For the anti-aging product you will need the following components:

  • 1 tbsp. l. honey;
  • 1 egg white;
  • 4 drops cinnamon essential oil.

Separate the white from the yolk. Using a blender or whisk, beat the egg whites until thick foam forms. Next, add honey and mix gently. In order to get the right mixture, it is better to take flower or linden varieties of honey, as they have a more liquid and uniform consistency. The last step is to add the cinnamon oil. Mix the mixture well again, after which it is ready for use. Before the procedure, you need to peel to cleanse the skin and ensure a more effective effect of beneficial substances. The mask is applied in a thin layer to dry skin of the face (except for the area around the eyes, nose, lips) and neck. Keep the mixture on your face for 15 minutes, then rinse with warm water. If desired, you can apply a moisturizer after the procedure. This mask gives the skin elasticity and softness, smoothes out fine wrinkles.

Cinnamon essential oil can help treat wrinkles

The mask is made 2 times a week for 2 months. Then you need to take a break of 21 days, and then repeat the same thing again. The finished mixture is enough for 1 use, but if for some reason you have some product left, you should store it in the refrigerator for no more than 3 days.

Honey is a strong allergen. First of all, those who cannot tolerate pollen and flowering plants in the spring are susceptible to negative reactions. Before making a mask, make sure you are not allergic, otherwise there is a risk of serious inflammation.

Cinnamon oil for lip plumping

Every girl dreams of beautiful, plump lips that will arouse admiration among others. But many people cannot afford Botox injections, the procedure is painful, and the results are not always successful. There is a recipe for lip balm that you can make at home. One of the components in its composition is cinnamon oil, which stimulates blood circulation and provokes blood flow to the tissues. With this balm your lips will look plump, attractive and at the same time natural.

Cinnamon ether will make your dream of voluminous lips come true

So, in order to prepare it, we will need:

Recent Entries

Is it possible to give a mirror: how to protect yourself from bad omens It became known about the influence of cell phone towers on human health Is it possible to eat bananas bought in Russia?

  • 1 capsule of vitamin A (retinol);
  • 4 drops of cinnamon essential oil;
  • 1 tbsp. l. Vaseline.

It is advisable to purchase petroleum jelly at a pharmacy; in addition, the product should not contain impurities or additives.

In a small metal container, heat the Vaseline until liquid, but do not bring it to a boil. The vitamin A capsule must be opened and the contents poured into warm Vaseline and mixed. Add 4 drops of cinnamon essential oil. It is worth remembering that if the dosage is exceeded, inflammation may appear on the delicate skin of the lips from the finished balm. Mix the ingredients until smooth. Place the mixture in the refrigerator for 4 hours - during this time the Vaseline will harden. Lips must be prepared before application. Massage them with a soft toothbrush, this will remove dead epidermal cells and even out the skin.

Balm with cinnamon oil will not only add volume to your lips, but also protect them from dryness.

It is advisable to apply the product itself with a brush to avoid harmful bacteria getting into the product and onto the skin. So, the finished balm is applied in a thin layer to the lips. Then you need to wait 20 minutes and blot them with a napkin. In the first minutes, there may be a slight tingling sensation, which indicates the active influence of the substances in cinnamon oil. The balm should not be used more than once every 4 hours. The shelf life of the product is 1 year when stored in the refrigerator.

Anti-cellulite wrap

Every second representative of the fair sex faces such a problem as cellulite. There is a home recipe that works no worse than store-bought anti-cellulite products. This is a wrap whose active ingredient is cinnamon oil. The product increases blood circulation and metabolic processes in tissues, due to which cellulite gradually disappears. To carry out this procedure at home, we will need the following ingredients:

  • 100 g cosmetic blue clay;
  • 3 tbsp. l. honey;
  • 9 drops cinnamon essential oil.

First, you need to dilute the clay with warm water according to the instructions on the product packaging until it has a homogeneous consistency without lumps. To do this, pour water gradually, constantly stirring the clay. We choose liquid honey so that it mixes easily with the other ingredients. Add it to the clay, and then add cinnamon essential oil. Mix thoroughly and the wrapping mixture is ready. Before the procedure, it is important to scrub the areas of the body with cellulite so that all components of the prepared composition can penetrate the layers of the skin. We apply the product to problem areas, wrap it with film, and insulate it with clothes or a blanket for a greenhouse effect. The duration of the procedure is 40 minutes, during which time it is advisable to lie motionless.

Wraps with cinnamon oil will give you a slim silhouette

This wrap burns subcutaneous fat well and makes the skin smooth. It is recommended to do it in a course of 1 month with a frequency of 3 times a week. The effect is noticeable already after 3-4 applications. The skin becomes elastic, cellulite gradually disappears.

Cinnamon essential oil in aromatherapy

Like most essential oils, cinnamon is used in aromatherapy. It is especially actively used in winter, when you really want warmth, comfort and peace. The aroma of cinnamon ether eliminates the feeling of loneliness, reduces stress and improves mood, gives joy and peace. It also helps well in the fight against depression, motivates creative impulses, and promotes recovery from various colds. In order to fill your room with the spicy scent of cinnamon, you need to add 4 drops to the aroma lamp for every 15 m2 of space. The final amount of the product depends on the area of ​​the room in which the aromatherapy is performed. The smell envelops everyone in the room, like a warm blanket. An excellent solution is to hold an aroma session on New Year's Eve.

Aromatherapy works better than antidepressants

There is also another type of aromatherapy - aroma baths. Their effect is the same, only in addition to improving the emotional state, they help normalize blood circulation in the tissues and relieve pain in the body. It is recommended to carry out such procedures once a week for general emotional relief, or 2-3 sessions per week when treating depressive conditions.

For a bath, 2 drops of ether, previously dissolved in a base oil or milk, are enough.

Video: mask for hair growth with cinnamon oil

Methods of application

Essential oil can be applied in one of the following ways.

  1. Aroma lamp: 3-6 drops for every 15 sq. m. premises.
  2. Aroma medallion: just 2-3 drops are enough.
  3. To carry out inhalations, pour boiling water into a wide-necked container and add 1 drop of oil; cover your head with a towel and carry out the procedure for 3-5 minutes. The eyes must be closed.
  4. For massage: 1-2 drops of cinnamon oil per 15 ml of base oil.
  5. In combination with ready-made cosmetics (creams, oils): 1 drop per 30 ml of base.

It is useful to combine ether with other natural oils. Cinnamon oil combines with the aromas of orange, ginger, cloves, grapefruit, lavender, rosemary, and pine.

Common recipes for masks made from this spice

Honey and cinnamon face mask for oily and combination skin

This spice, by tightening the pores of the skin, makes the face smooth and clear.

When using this honey and cinnamon face mask, the skin pores are tightened and the face becomes smooth and clear.

Take ground cinnamon (1 tsp) and mix with honey (2 tbsp). Apply evenly to face and leave for 15 minutes. Next, rinse off first with warm water and then with cold water. Use this mask once every seven days.

Acne mask with honey and cinnamon

A mask with honey and cinnamon will clear the skin of acne. Based on their combination, a scrub is obtained.

Mix liquid honey (1 tbsp) with grated cinnamon (1 tsp). Rub this mixture in using circular movements. Wash with warm water after 20 minutes. This mixture can be done no more than 3 times a month.

Banana and cinnamon: a mask that makes your skin smooth

By consuming this banana and cinnamon mixture, you will get velvety skin. With the help of this mask, the face is moisturized and the skin acquires a “luminous” tint.

Take 1 small banana, put it in a bowl and mash it. Put yogurt (2 tbsp), cinnamon (1/2 tsp) there. Then sprinkle lemon juice (1/2 tsp) and mix the mass, turning it homogeneous. Apply evenly on clean face for ¼ hour. Wash with warm water, then apply your favorite cream.

Anti-blackhead mask

Mix 1 tbsp. l. coffee with 1 tsp. olive oil. Add a little cinnamon, salt and turmeric to the mixture. Apply the composition to the face. Wait 7 minutes and wash with water.

Mask for dry skin types

We use the same ingredients for oily skin, but instead of yolk we use white.

Mix honey (1 tbsp), cinnamon (½ tsp) and yolk. Apply to face. Wait 20 minutes and wash with water.

Mask for normal skin type

Mix honey (1 tbsp) with cinnamon (½ tsp), low-fat yogurt (1 tsp) or sour cream. Leave for 20 minutes and wash with water.

Whitening mask

Mix 1 teaspoon of cinnamon with 1 teaspoon of honey, 2 tablespoons of grated cucumber. Apply this mixture to your face and leave for 15 minutes, then rinse with warm water. This mixture makes age spots and freckles less noticeable. It is recommended to do it 2 times every 7 days.

So:

prepare the mixture immediately before applying it to your face; do not apply cinnamon powder on your skin; do not use pure oil; be careful about allergies to this spice; follow the recipe and recommended time.

Thus, this excellent seasoning rejuvenates the skin, improves blood circulation and complexion, fights acne and has an anti-inflammatory effect.

The aroma of cinnamon and its oil is associated with warm family comfort and relieves loneliness, and the atmosphere becomes friendly, trusting and very pleasant. Your mood depends on health and beauty. Therefore, be healthy, well-groomed, happy and always attractive.

Use in cooking

Of course, ground cinnamon is used much more often in cooking than cinnamon oil. But it can also be used. The ether will give food a warm, spicy aroma, slightly sweet. Essential oil is added to baked goods and other desserts, casseroles, and rice dishes. The aroma combines with tea, coffee and cocoa. You can add cinnamon oil to wine. The ether is mixed with the product in an amount of 1-3 drops per 100 grams.

If you want to try flavored cinnamon oil tea, you can use this recipe. Pour 100 g of tea into a glass container, add 2-3 drops of oil and shake. The mixture needs to steep for 24 hours.

Cinnamon oil awakens the appetite and generally has a positive effect on the digestive system.

Hair masks

There are many recipes for hair care products. The positive properties of cinnamon essential oil are used in the following masks:

  • Mask for all hair types. Mix 20 ml of olive oil, 40 ml of kefir, egg yolk and 3 drops of cinnamon oil. Apply to curls and leave on hair for half an hour. Wash off with shampoo.
  • Hair lightening. Dilute 50 ml of honey with water (100 ml). Add hair conditioner (200 ml), 15 ml lemon juice and 10 drops of cinnamon oil mixture. Leave the mask on your hair for 1-2 hours.
  • For hair growth. Heat 50 ml of honey and 20 ml of coconut oil in different containers. Mix by adding 20 ml of macadamia oil and 5-7 drops of cinnamon ether. Keep for at least half an hour.
  • Hair restoration mask. Mix 2-3 drops of essential oil and 20 ml of burdock oil. Heat the mass. Add 20 g of honey and a small amount of chamomile flower decoction to it. Get a homogeneous mass and apply to curls. By regularly adding cinnamon essential oil to hair masks, problems with curls can be eliminated within a short period of time.
  • Mask for volume. Mix 1/2 cup of kefir with 4 drops of cinnamon oil and a chicken egg. Beat the mixture with a mixer and apply to curls. Leave for an hour.

Benefits and effects on the skin

Cinnamon is nothing more than the dried bark of a tree of the same name. The natural product contains more than a dozen vitamins and other active substances:

  • beta-carotene;
  • fats, proteins, carbohydrates;
  • micro- and macroelements. Among them are manganese, selenium, zinc, iron, calcium, phosphorus, sodium, potassium;
  • ascorbic acid (vitamin C);
  • B vitamins – thiamine, pantothenic acid, riboflavin, choline, folic acid;
  • a nicotinic acid;
  • tocopherol (vitamin E);
  • retinol (vitamin A);
  • phylloquinone (vitamin K).

Effect on the body

The exquisite spice invigorates, gives vitality, accelerates metabolic processes, and breaks down fats. For this reason, cinnamon is included in active cellulite remedies. Regular use of wonderful compounds reduces the appearance of “orange peel”.

In addition to this beneficial effect, which delights many women, the aromatic spice affects the condition of the skin. Products containing cinnamon:

  • increase skin tone and elasticity;
  • improve the condition of capillaries;
  • have an anti-inflammatory effect;
  • rejuvenate the skin, renew cells;
  • fight excessive dryness and flaking;
  • prevent the appearance of spider veins;
  • slow down the aging process, block the action of free radicals;
  • reduce the intensity of acne rashes;
  • improve complexion;
  • normalize intracellular metabolism.
Rating
( 1 rating, average 5 out of 5 )
Did you like the article? Share with friends: