Mustard oil: composition, benefits, properties, treatment and contraindications. The use of mustard oil in cosmetology for the face and hair

Beneficial properties of mustard oil

The oil has a rich composition, including useful acids and micronutrients, vitamin components such as tocopherol, retinol, nicotinic acid and pyridoxine, as well as omega 3 and 6. The mustard product contains valuable antioxidants that promote the burning of fatty components and keep the product in a refined state for 24 months .
Taking mustard oil is extremely beneficial for the body, since the product has a healing effect and helps to cope with many problems.

• Improved appetite

  . The mustard seed product can be used as an aperitif, after which the desire to eat increases, which is useful for patients with flabby stomach syndrome or pathological lack of appetite. If you eat a vegetable salad seasoned with this oil before a feast, it will help prevent a feeling of heaviness in the stomach due to accelerated digestion.

• Acceleration of metabolism

  . The mustard product has stimulating properties aimed at improving metabolic processes, normalizing digestion and blood circulation, excretory functions, etc. If the product is consumed orally, it activates gastric secretion and eliminates bile stagnation in the spleen or liver structures, and also restores intestinal motility. Accelerated metabolic processes prevent excess weight gain and supply the body with energy reserves.

• Natural antiseptic

  . Mustard is a natural source of antibacterial and bactericidal effects. Internal use of the product eliminates intestinal, kidney or urinary infections, and external use eliminates pustular rashes, disinfects and moisturizes the skin. By daily massaging the gums using a mustard product, periodontal disease and other dental problems can be easily prevented.

• Warming effect

  . With any use, the mustard product causes a feeling of warmth, stimulates cardiac activity, increases the intensity of blood flow and protects the bronchopulmonary system from the formation of sputum. If you rub your limbs with oil after being in the cold for a long time, they will quickly warm up.

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• Beneficial for hair
  . Acids nourish and activate the growth of hair follicles. Burning components increase blood circulation in the skin layer, which prevents alopecia and strengthens hair. But owners of light-colored hair should remember that long-term or constant use of a mustard product gives brownish tones to the hair.
• Increases performance

  . The product pressed from mustard seeds, when ingested, has a stimulating effect on the functionality of all intraorganic structures, tones and gives a charge of vigor, and strengthens the immune status. The product contains omega fatty acids and tocopherols (vitamin E), antioxidants, which together have a pronounced positive effect on the body.

• Sweatshop action

  . When used internally or externally, mustard provokes profuse hypersweating, opening the pores and stimulating the activity of the sweat glands. This property is valuable in case of cold hyperthermia for bringing down the temperature, as well as for cleansing the body of excess liquid accumulations, salt or slag deposits, etc.

• Relief of arthralgia and myalgia

  . A remedy made from mustard seeds is effective for arthrosis or rheumatic pain, arthritis, etc. In case of numbness or frostbite, it is recommended to rub the feet or palms. They also lubricate the body with oil; in this way, athletes increase the intensity of muscle building during training.

• The oil contains specific acids
  , the ethereal effect of which helps to cope with infections of fungal origin. The oil is effective for therapeutic and prophylactic purposes against fungus of nails, mucous tissues and skin.
• Protects against insects

  . It is believed that mosquitoes, midges, and even rodents do not tolerate the mustard smell. By placing containers with this oil indoors, you can repel insects. During an evening walk, you can apply a few drops of oil to exposed areas to protect against mosquito bites.

It is impossible to overestimate the valuable qualities of mustard, since the oil from its seeds is a natural antibiotic, improves the composition of blood flow, prevents cirrhosis and dystrophic liver changes, strengthens vascular channels, etc.

Mustard oil production process

The raw material for this type of vegetable oil can be black, white and blue mustard seeds. From

The first type produces a light yellow oil; white mustard oil can be recognized by its richer color and more pungent taste. However, the most delicious oil is considered to be from Sarepta mustard.

First of all, the seeds are cleaned of debris using special equipment. There are two types of mustard oil production: pressing (squeezing) and extraction. In turn, the spin cycle can be hot or cold.

The use of cold pressing technology allows us to obtain an environmentally friendly and higher quality product. However, only 70% of the oils are extracted from the raw materials, so hot pressing was invented, which makes it possible to produce up to 90% of the oils. In this case, cold-pressed mustard oil is more beneficial.

Extraction involves the use of special solvents. This method was invented by German specialists at the end of the 19th century. This is followed by oil purification, during which the solvent is driven out and the oil is obtained, which is usually called unrefined. As for refined oil, it additionally undergoes hydrogenation, refining, deodorization and similar processes.

Due to the use of complex equipment, it is impossible to squeeze mustard oil yourself at home.

Can it be used for weight loss?

Mustard oil is actively used for weight loss. However, the effect will only be if you also do physical exercise and eat right. Considering the benefits and harms of mustard oil, you should know how to take it for weight loss. There are two ways.

Oral use

Now it’s worth finding out how best to use mustard oil internally. In this case, it is worth seasoning salads with the product, as well as using it to prepare other dishes.

It is very important to know when to stop, because squeezing has a lot of calories.

Mustard oil will be an excellent addition to vegetable salads

Wraps

Thanks to such wraps, cellulite disappears, and the skin becomes soft and elastic. Mix the pomace with each other: 20 ml of mustard, menthol (10 ml) and 100 ml of olive.

1. Then the bandage or cloth is moistened in this mass.
2. Problem areas are wrapped.
3. Cling film is attached on top.
4. They lie under the blanket for twenty minutes.
5. Then they take a shower.
6. Apply anti-cellulite cream to the skin.

Such wraps should be carried out about two to three times a week.

Mustard oil wrap

More and more women, having heard about “unimaginable results”, are trying mustard wraps. In an effort to lose weight and restore smoothness and elasticity to the skin, they diligently undergo a course of procedures.

Is it really possible to lose weight by wrapping? There won’t be much weight loss, but in 6-8 procedures you can lose 2-3 kilograms, albeit in combination with physical activity. In addition to losing weight, there is an improvement in the skin: cellulite disappears, sometimes even after several sessions.

Wraps are carried out 3 times a week with the following composition of oils:

• mustard - 30 ml;
• olives - 150 ml;
• menthol - 15 ml.

Mix all the ingredients, heat in a water bath, then moisten the cloth, wrap the problem areas of the body, and wrap cling film on top.

You should not lie down during the procedure; it is better to move vigorously. After 20 minutes, get under a warm shower, then apply nourishing cream to the skin.

The benefits of mustard for women

Thanks to many beneficial substances, mustard has a positive effect on the functioning of the heart muscle and blood vessels. Helps remove toxins and “bad” cholesterol.

The magnesium contained in the product helps cope with the symptoms of menopause. And calcium prevents the loss of this valuable component by bones and cartilage, which is typical during menopause.

If you have hypotension, it is also recommended to use mustard, it normalizes blood pressure.

Vitamin C allows you to quickly cope with infectious and colds. Has a positive effect on blood circulation.

Mustard helps rejuvenate the body and prevent the development of cancer. It has a mild laxative effect and improves the functioning of the central nervous system.

Application in cosmetology

Mustard oil is often used in cosmetology practices.

For any type of skin, you can find an effective recipe with the product in question. The ability to disinfect, eliminate inflammation, swelling and redness is used to treat acne, acne, and excessive secretion of the subcutaneous glands. Three times during the day, a napkin with a drop of oil is applied to the treated area.

A mask of mustard, rose, orange or sandalwood oils will help slow down aging and the appearance of wrinkles, and restore elasticity and a pleasant appearance to the skin. Recipes:

• This product is useful for hair that is prone to hair loss. For such purposes, rub into the roots a quarter of an hour before washing.
• If you have dandruff, soak nettle root in 100 g of the product and leave for 2 weeks. The tincture is rubbed into the scalp.
• A mask containing mustard oil, honey and red pepper accelerates hair growth and awakens dormant follicles. To cook, take 2 tbsp. main ingredient, 3 tbsp. honey and 1 tsp. pepper Mix and rub into the dermis of the head with rotational movements.

To enhance the effect, wrap your head with film and a towel for 30 minutes.

The pores open and useful components flow to the roots. When repeating the mask at least 2 times within 15 days, the effect appears after 4 weeks. In combination with burdock oil and lemon juice, mustard oil is suitable for dry hair.

Are there any contraindications?

Above we mentioned contraindications to the use of mustard oil. Taking simple precautions, you will be able to avoid health problems and receive only benefits:

• allergic reactions on sensitive skin when using mustard oil externally;
• individual intolerance to components;
• myocardial diseases require mandatory consultation with a doctor before consuming mustard oil;
• ulcers and gastritis with high acidity - in these cases you need to be careful with oil.

If you do everything according to our recipes described above, you should not have any health problems.

Mustard oil: beneficial properties

1. Mustard oil has a beneficial effect on the human digestive organs. Activates the production of enzymes.

2. Promotes the functioning and treatment of the pancreas.

3. Helps treat hepatitis, cholecystitis, liver cirrhosis and gallbladder diseases.

4. It improves human immunity.

5. Cleanses the intestines of parasites: roundworms, helminths, opisthorchiasis.

6. Accelerates the healing of damage to the epidermis, such as cuts, injuries or wounds.

7. Thanks to the warming effect of sinigrin, blood circulation in muscle and joint tissue is activated.

8. Massage movements with oil eliminate tension, pain and swelling. This is useful for athletes.

9. The oil is used to treat radiculitis, rheumatism, gout, sprains and the cardiovascular system.

10. Reduces cholesterol levels in the blood and prevents the formation of blood clots.

11. Vitamins A and E strengthen and improve the flexibility of blood vessels. Vitamin B and chlorophyll increase hemoglobin production, thereby improving blood quality and preventing the development of anemia.

12. Constant use of mustard oil heals the reproductive organs of men and women, helping them to successfully conceive and develop the baby.

13. Mustard oil is used in cooking and cosmetology.

Features of mustard oil production

Mustard oil is used very actively in cooking.
However, not everyone knows about the manufacturing features of this product. But its benefits to our body directly depend on this. There are several varieties of mustard from which oil is made. This oil is distinguished primarily by the presence of erucic acid. In small doses it is beneficial to the body, in large doses it is pure poison. So, the content of this component per 1 liter of oil should not exceed 2%. And any self-respecting manufacturing company will certainly place this information on its label. If you can’t find any mention of erucic acid, discard the product; it is suitable for technical, not culinary, purposes.

The method by which the oil is extracted—pressing or extraction—also matters. The first method is used in the food industry, the second - in the manufacture of perfumes, soap making, and for technical purposes.

It is worth noting that properly prepared mustard seed oil should not have sediment, should be uniform in color and have a pleasant smell. Like all other oils, it is preferable to store it in glass containers. And after opening, subject to long-term storage - exclusively in hermetically sealed glass containers.

Chemical composition and benefits of unrefined mustard oil

The substance in question contains a large number of elements, which ensure the full functioning of many organs and systems. The therapeutic and preventive effect of the product is achieved due to its content:

• beta-carotene;
• vitamin A, necessary to maintain the full functioning of the visual system;
• B vitamins, responsible for supplying tissues with oxygen and nutrients;
• vitamin D, which promotes the complete absorption of calcium;
• phosphorus;
• saturated, polyunsaturated, monounsaturated fatty acids.

On a note. GM cannot be called a dietary product. It consists of 98% fat, although, in fairness, it should be noted that this does not at all prevent its widespread use in the baking industry, cosmetology, and folk medicine.

It is important to understand that the benefits of the product are priceless, but unrefined GM can also cause significant harm. Therefore, before use, you should find out how, when and why it is used.

The oil has the following medicinal properties:

• anti-inflammatory;
• antiparasitic;
• wound healing;
• antiseptic;
• calming.

Now let’s take a closer look at the benefits of this oil for individual body functions:

• For the gastrointestinal tract. The product in question improves the functioning of the digestive tract. When taken regularly, digestion is normalized and the functioning of the liver and pancreas is regulated.
• Antiparasitic effect. First of all, we are talking about the fight against helminthiasis and ascariasis. The product has a pronounced anthelmintic effect, while simultaneously providing an antibacterial effect. Thus, you can not only get rid of helminthic infestation, but also prevent its negative consequences for the body.
• For skin. The substance has wound-healing properties, so it is widely used in dermatology. In addition, this product is an excellent antiseptic and antibiotic, and it can be used to treat skin diseases caused by the addition of pathogenic microflora.
• For the liver. The components of this oil help cleanse liver tissue. They literally “expel” toxic substances from them, thereby stabilizing her condition. In addition, under the influence of this product, the process of bile secretion and its renewal is stimulated. Against the background of its constant use, the risk of developing cholelithiasis, hepatosis, hepatitis and cholecystitis is significantly reduced.
• Benefits for muscles and joints. GM is useful for rubbing and compresses when:
• arthritis;

arthrosis;

• sprains;
• rheumatism;
• bruises;
• swelling;
• ligament rupture;
• bruises and abrasions;
• gout You can also rub the oil into the skin after intense workouts, especially if they provoked the development of sore throat.

This vegetable oil should be consumed during gestation with caution, in moderate doses, so as not to provoke allergies. The product enriches the body of the woman and the unborn child with vitamins, and they are extremely necessary during this period

During lactation, this drug stimulates the production of breast milk. But it should be remembered that a child may be allergic to it, so it should be used with extreme caution.

What does mustard oil treat and how to take it for medicinal purposes?

Even if the oil is used for medicinal purposes, it should not be consumed in quantities of more than 4 tablespoons throughout the day. If we are talking about a child, then the dose is much less - 1 teaspoon.

To strengthen the immune system, consume 1 tablespoon daily on an empty stomach. You can eat only after 15 minutes. This method is suitable for normalizing the functioning of the digestive tract.

For sinusitis and sinusitis, a small amount of oil is heated in a steam bath and applied to the wings of the nose with gentle rubbing movements. The procedure is carried out once a day, before bedtime. To get rid of a runny nose, you can put 1 drop in your nose in 1 nostril.

The main thing is not to forget to conduct a sensitivity test before using the oil. To do this, taking the oil begins with a minimum dose, with a gradual daily increase in the amount. If there is no negative reaction within 2-3 days, then you are not allergic to mustard oil.

Botanical description

Mustard belongs to the cruciferous (cabbage) family, life cycle is 1 year. It is found in the form of wild shrubs in Siberia, Mongolia, China and Central Asia. Sarepta mustard is most often pressed.

The root of the plant reaches 2-3 meters in the form of a rod, the stem is branched only at the surface of the ground, then bare. Plant height up to 1.5 meters. The leaves have a complex shape - they are large, lyre-pinnately incised. The flowers are collected in inflorescences; they are small, yellow-golden and bisexual.

Mustard blooms in May-April and already at the end of August fruits appear in the form of pods, up to 5 cm in length. They contain such valuable seeds - they are quite small in size, only a little more than 1 mm, cellular and have a reddish-brown color. Mustard is very unpretentious - it tolerates cold and drought well, grows on any soil, bees love it and it makes good mustard honey.

Health effects of erucic acid

This acid belongs to the saturated fatty acids – omega-9. Can cause destruction in the myocardium and other organs. Increases the risk of atherosclerosis and thrombosis. Therefore, increasing its concentration in oil is extremely unhelpful. In addition, the body is not able to remove this acid on its own, which accumulates it in the body.

On the other hand, such a statement regarding erucic acid is controversial, because there is no data indicating the development of a heart attack after erucic acid.

All studies conducted were obtained from experiments on mice, but it was later found that the effects of mustard seeds on rodents and humans differ. Therefore, the harm of erucic acid has not yet been conclusively proven.

Application in cosmetology

Mustard oil is successfully used for hair and face in cosmetology. Natural antioxidants, anti-aging and nutrients contained in the product smooth out fine wrinkles. Moisturize, nourish and soften the dermis, treat skin inflammation.

For hair

Hair masks with mustard oil will enhance growth, strengthen hair follicles, and get rid of dandruff and brittle curls.

Anti-dandruff mask with nettle

Moisturizes hair, normalizes the functioning of the exocrine glands, eliminates dandruff:

1. Place 3 tbsp in a saucepan. l. dried nettle root powder with 100 ml. mustard oil
2. Place in a water bath.
3. Keep on medium heat for 30 minutes.
4. Cool.
5. To cover with a lid.
6. Store in a cool, dark place for 2 weeks.
7. Strain.
8. Rub into hair roots.
9. Wash off with water after an hour.

The procedure is carried out every other day.

For hair growth

The product stimulates the growth of curls, fights baldness, and prevents early gray hair. Recommended for normal to dry hair.

Compound:

• 2 tbsp. l. mustard oil;
• 1 tbsp. l. burdock oil;
• 4 tbsp. l. liquid honey;
• 1 egg yolk.

Process:

1. Mix the ingredients.
2. Apply to strands (do not smear ends to avoid drying out).
3. Put a cap on your head.
4. Wrap with a towel.
5. Leave for 40 minutes.
6. Rinse off.

For sensitive skin, reduce the amount of honey. The mask is made once a week.

Against hair breakage and split ends

The mask will strengthen the follicles and hair structure. It will give your curls a beautiful shine and volume and prevent split ends. The product is recommended for brittle and damaged strands.

Components:

• mustard oil - 30 ml;
• colorless henna - 25 g;
• hot water - 100 ml;
• Bay essential oil - 12 drops.

How to do:

1. Dilute henna with water.
2. Leave for 10 minutes.
3. Add oils (mustard and oil).
4. Mix.
5. Apply to curls.
6. Wait 1 hour.
7. Rinse with water.

For facial skin

Mask for dry skin

The composition will give the skin radiance, a well-groomed appearance, moisturize the skin, and relieve flaking and dryness.

1. Grind 2 tsp in a coffee grinder. oatmeal.
2. Mix with 2 tsp. natural yogurt.
3. Add 15 drops of warm mustard oil.
4. Stir.
5. Apply nourishing cream to lips and eyelids.
6. Distribute the mask on your face.
7. Leave for 15 minutes.
8. Wash with warm water.

For oily skin

A mask with mustard oil for oily skin will eliminate oily shine, tighten pores, prevent the appearance of acne, and stop the spread of infection.

1. Mix 1 tsp. rye flour with 20 ml. kefir
2. Crush 2 bodyaga tablets.
3. Add bodyaga powder and 25 drops of mustard oil to the mixture.
4. Apply to steamed skin for 20 minutes. (avoid the lips and eyelids).
5. Wipe your face with water and lemon juice.

Acne ointment

The composition is effective for treating skin rashes. Eliminates redness and itching, speeds up the healing process.

1. Mix 10 drops of mustard oil with 2 drops of bergamot essential oil.
2. Add 5 gr. zinc ointment.
3. Clear your face of makeup.
4. Use a cotton swab to apply the product precisely.
5. Remove any residue with a damp disc, being careful not to stretch the skin.

SPA salons recommend a mask containing mustard and coconut oil (ratio one to one). After soaking your fingers in the mixture, massage the skin for 5 minutes (do not stretch, knead a little). Remove any residue from your face by applying and pressing cotton pads.

What is it made of?

To make the oil, three closely related species of plants from the cruciferous family are used - white, black and blue mustard.

In the vastness of Russia, blue mustard was used, in Ukrainian lands black mustard was grown, in the countries of the Mediterranean and the Far East, oil was made from white mustard.

Now all three species are distributed throughout the world, new varieties have been developed, from which oil is successfully extracted. The most popular types of seeds do not contain erucic acid.

In order to extract a high-quality product from mustard seeds, freshly cut plants are not used. Mustard seeds must ripen in storage areas for at least 3 months.

Elite oils are made from fruits that have been aged for 3 years. Oil is produced by cold pressing using a single pressing method with a temperature inside the press of no more than 75°C.

At the same time, the natural composition and quality of the living seed are preserved.

Composition and calorie content

The value of mustard oil as a supplier of energy to the human body is expressed in calories. The caloric content of oil calculated per 100 g of product is 898 Kcal. Oil is 99.8% fat and 0.2% water. 100 g of product contains:

• Vitamins: A - 25 mcg, daily intake for an adult is 900 mcg; E - 9.2 mg, normal - 15 mg;
• Beta carotene - 0.15 mg, normal 5 mg.
• Saturated fatty acids: palmitic acid - 2.6 g, stearic acid - 1.3 g.
• Monounsaturated (omega-9) fatty acids: oleic - 22.4 g, gadoleic - 15.2 g, erucic - 30 g.
• Polyunsaturated fatty acids: omega-3 - linolenic acid 5.6 g, omega-6 - linoleic acid 17.8 g.
• 100 g of mustard oil also contains beta sitosterol - 300 mg and phosphorus - 2 mg.

Beneficial features

Mustard oil: beneficial properties and contraindications.

Pharmacologists call mustard seed oil a ready-made medicine. It is used not only for oral administration, but also as a means for healing bruises, contusions, burns, abrasions, small wounds and shallow cuts.

Hippocrates, in his treatises, described the ability of mustard oil to reduce the intensity of cough and relieve muscle pain. Hot oil from black mustard seeds is in demand in Central Asian countries, where spicy dishes are included in the daily diet of the population.

There it is used not only in its raw form, but also for frying and stewing vegetables, fish and meat.

Russian-made mustard oil is classified as a gourmet oil and is used for cooking in restaurants.

It is exported abroad in large quantities and purchased in small quantities for sale in retail chains.

The oil is most famous in the main regions of its cultivation - in the south of Siberia, the Volga region, the North Caucasus, and the Central Black Earth region.

Contraindications

Mustard oil: beneficial properties and contraindications.

When making oil, some manufacturers, especially from Asian countries, use mustard seeds with a high content of erucic acid as raw materials.

In the territories of European countries and Russia, it is allowed to contain this acid in the oil, but not more than 5% of the total volume.

Our producers strive to either use mustards that do not contain erucic acid or reduce the level of erucic acid to a minimum.

Mustard oil with a high content of erucic acid is contraindicated for people with heart disease.

In addition, those prone to allergic reactions to its components and those suffering from high acidity of the stomach or having ulcers of internal epithelial tissues should not use it.

Do not use oil during exacerbation of chronic diseases of internal organs and in the diet of newborn children. Before treatment with drugs that contain mustard oil, you should consult a doctor.

Use of mustard oil in cooking

Despite its excellent valuable qualities and obvious advantages, Russians do not use it so often. This may also be due to the fact that the product is largely exported. But its special piquant taste and aroma have long been appreciated by the French, widely using it in their diet. Add it to salads, baked goods and soups.

Due to the fact that mustard is not bitter and does not smoke, residents of Asian countries stew vegetables, meat and fish with it. The taste of the dishes is noticeably improved.

Mustard seeds go well with fresh vegetables and herbs; when added to vinaigrettes and porridges, their taste improves. Baked goods with the addition of mustard become fluffy, aromatic, have a beautiful golden color and do not go stale for a long time. When added to pancakes and pancakes, a pleasant aftertaste appears.

Mustard oil: benefits and harms

Mustard oil: is it beneficial?

The benefits of mustard oil are due to the natural presence of a large amount of polysaturated acids in it. Omega 3 fatty acids, from a scientific point of view, are chemical compounds essential for humans that are not synthesized independently within the body, and therefore are intended to be consumed exclusively from the outside. Thanks to this, the use of mustard oil in folk medicine, as a balanced natural source of acids and vitamins, has become widespread and popular. Mustard oil is useful for improving the functioning of the cardiovascular system, normalizing metabolism, strengthening the immune system, influencing hormonal balance and the function of the internal secretion organs, as well as improving digestion and removing harmful toxins from the body. Mustard oil also brings great benefits to people with problems with low hemoglobin, since it contains vitamins B6, E and chlorophyll. The external use of mustard oil is also effective in eliminating the consequences of injuries, to relieve joint pain and muscle strain. Popular for massage as a warming agent.

Mustard oil: is it harmful?

As is usually the case with potent substances: no matter how much benefit they can bring to our body, so much damage can they cause. Mustard oil can cause serious harm to people with congenital intolerance to mustard seeds and any of their constituent components. In addition, there is still ambiguous scientific opinion regarding the contradictory effects of mustard oil on the cardiovascular system. The presence of quite a large amount of acids there, which in certain doses negatively affect the myocardium, is alarming. Therefore, for medical reasons, mustard oil is strictly contraindicated for people with heart disease, as well as for acute diseases of the gastrointestinal tract. Contraindications for use include stomach ulcers, since mustard oil increases acidity in the body, which is strictly prohibited for this type of disease. In addition, it is completely harmful to exceed the recommended doses of mustard oil in alternative or preventive treatment.

Possible harm

Despite its beneficial properties, mustard oil can be harmful to health. It is not advisable to take it internally. The main side effects of the product are:

1. Destruction of red blood cells. Taking mustard oil internally can provoke hemolysis of red blood cells and lead to conditions such as oxygen starvation of tissues, disruption of the liver and kidneys, and the central nervous system.
2. Heart diseases. Erucic acid, which is part of the product, causes dystrophic changes in the myocardium, in particular myocardial lipidosis. Oil is especially dangerous for children due to the incomplete development of tissues of the cardiovascular system.
3. Cancer. Erucic acid has carcinogenic activity.
4. Allergic reactions. Hypersensitivity to individual components of mustard is a common phenomenon. Allergopathologies occur when taken orally and applied locally. They are usually characterized by a severe course and occur in the form of anaphylactic shock, angioedema and other anaphylaxis.

The oil is strictly prohibited for internal and even external use by children under 18 years of age and pregnant women. The effect of the product on the body has not been sufficiently studied, much less on women during pregnancy and children.

Mustard oil can be dangerous if taken orally. It is recommended to refrain from consuming the product and give preference to more valuable oils (for example, olive).