Constant intimacy can significantly change the life of a man and a woman. Paint the world with bright colors, get rid of depression, unite hearts, give health - so many transformations occur with systematic lovemaking. Doctors around the world are studying the incredible miracles that happen in the human body during regular sex. The sphere of influence of intimate relationships can be divided into physiological and psychological benefits.
Warning! Once a man learns the benefits of regular sex, his woman will not have a single chance to refuse him bed. But also keep in mind that you need to follow some rules. Read about how to make love correctly in our article below.
Sex is the best diet
Regular sex will help you get the figure you want. Already with a kiss, 12 muscles of the lips are activated, 7 of the tongue, and 9 calories are consumed. The pulse increases to 140–160 beats per minute, intense breathing fills tissues and organs with oxygen, as if on a morning jog. 4-5 minutes of intercourse burns as many calories as 15 minutes of exercise.
Movements during intimacy involve specific muscle groups: thighs, buttocks, upper back, abdomen. And if you add more daring poses, the gym workout takes a break.
This is interesting. Researchers believe that the ideal time for sex for men is between 5 and 7 a.m., and for women it is between 8 and 11 p.m. Therefore, for mutual benefit, the hours of love should vary.
Sex reduces weight
The benefit of sex is that it acts as an effective sports equipment, and 15 minutes of sex replaces half an hour of morning exercises. This is primarily due to the fact that during sexual arousal the pulse rate increases and reaches 150 beats per second, which significantly speeds up the metabolic process in the body. So in 15 minutes of sex you can burn 100 calories.
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Increases immunity 4
Regular sex increases the content of immunoglobulin and improves the body's protective properties. Regular sex will help with colds, flu and runny nose. Muscle contraction cleanses the body of microbes, and the number of antibodies increases. Australian scientists conducted a study with 100 volunteers, during which they found that making love increases the amount of immunoglobulin by 3 times.
Sex Boosts Immunity
Sexual contact boosts a person's immune system. The thing is that after orgasm the number of phagocytes in the body increases (increases by one and a half times). It is phagocytes that recognize neighboring cell formations infected with various viruses.
These cells recognize neighboring cell formations infected with various viruses. Having detected an infection, killer cells penetrate inside and provoke the infected cell to self-destruct, the scientist explained. Thus, sex not only improves immunity, but also heals our body.
Anatomy of sex: top 5 facts about the male penis
Analgesic effect8
Sex provokes the formation of the hormone oxytocin, which lowers the pain threshold and will help get rid of headaches. And in combination with endorphin, it will relieve women of menstrual symptoms: their mood will improve and irritation will disappear. The best remedy for aggression is regular sex.
Sex prolongs our youth
Sexually active people look good due to the increasing level of hormones, which have a positive effect on nails and hair, help open skin pores and make the face clean and smooth. Making love makes a woman beautiful. Estrogen, which is intensely released during this process, increases the ability of cells to renew and helps the formation of collagen, which maintains the elasticity and smoothness of our skin, preventing the appearance of wrinkles. If you want to look much younger than your peers, you only need to have sex three times a week.
Compatibility test: sex and alcohol - friends or enemies?
Why do men love spontaneous sex?2
Men don't really like to plan sex, preferring to act according to circumstances.
- Spontaneous sex does not require long courtship. For a married man, unexpected sex is a great opportunity to unwind and express his passion and sexuality. At such moments, he feels like not just a husband fulfilling his marital duty, but a lustful male, capable of awakening desire in his female.
- Unexpected sex is a common occurrence in the lives of bachelors. Without a permanent partner and regular sex life, they try to satisfy their sexual desires at every opportunity.
- Men in relationships sometimes also like to play pranks and take their partner by surprise. Such suddenness adds zest to sex life.
- Spontaneous sex gives a man a feeling of youth, his own attractiveness and the thrill of sensations.
What will sex be like in half a century?
Alien from the collection of fashion designer Lyuba Sukhova
For a thousand years nothing has changed in this matter - but now what? Knowledgeable people - sociopsychologists - claim that we live in an era of undisguised sexocracy. And we are engaged in continuous, sorry, “extimacy”. Translated from scientifically, “we feel the need to put our intimate sphere on public display.”
And what kind of obscene sexual fantasies we rave about at night, and it’s inconvenient to say out loud. These are not even dreams - now it is called “virtual”. On the Internet, teenagers “have fun” without hesitation, even with green orcs, even with furry goblins, or with anyone else...
Is the computer a problem? Or maybe it’s all due to bad ecology? And now they are feeding us some kind of genetic engineering products... We started thinking: what other outrages will sexual progress lead us to? And what other humanoids will be born among us?
1. Will sex techniques change?
THEY SAY it will change radically. Genetic engineering and organ cloning will allow citizens to change any organs, including those without which sex is impossible. Do you think he inserted a prosthesis and that’s it? After all, something will also change in the brain: and all technology comes from the brain... BUT WHAT IS IT REALLY?
Sexologist's forecast: In 100 years there will be no frigid people
“Today, only 17 percent of women and 25 percent of men can give themselves an “A” in sex,” says famous sexologist Alexander Poleev. — In a hundred years, there will be no “failure students” at all!
If in the 50s older people stopped having sex on average at the age of 60, in a hundred years they will have sex until their last day (medicine will help). In a hundred years there won't be a single woman who won't know what an orgasm is.
In this regard, there are two points of view on masturbation. Some sexologists argue that improving the quality of virtual images of the female body will reduce this need. Others reasonably ask: if sex between a man and a woman improves so much, then why masturbate?
Andrologist's forecast: The implanted chip will tickle and vibrate
Prosthetics for male genital organs will be as affordable as dental prosthetics now. You can choose a “thing” of any kind and shape. But that’s not all: computer chips will be implanted into the male organ, which at the right moments will begin to vibrate, emit special waves and pleasantly tickle both participants in the process.
Futurologist's forecast: But condoms will remain
Condoms will be in demand for at least the entire 21st century. We will not get rid of diseases transmitted through carnal love soon. We won’t be able to defeat AIDS in the next 30 years, and when a vaccine against this disease is invented, some other infection will appear.
2. How will a man differ from a woman?
THEY SAY that by the end of this century, external differences between the sexes will disappear. HOW IS IT REALLY?
Anthropologist's forecast: Earthlings will become bald and narrow-eyed
By the end of the century there will be no brunettes, no brown-haired people, no redheads... People will be as bald as their knees. It is possible that the heads of women of the future will be covered with delicate fluff, but it will soon fly around. Hair is an atavism; it will disappear as unnecessary.
And the earthlings will be dark-skinned and... narrow-eyed. This is explained simply: different races are increasingly mixing with each other, and the distinctive features of Caucasianness - blond hair, white skin, light eyes - simply dissolve in this genetic cocktail.
Musician's forecast: Sex roles will change
As futurist Brian Eno ruefully joked: “Men will start wearing makeup and will be chased by women in ill-fitting clothes.”
The trend is that very soon everyone will become tall, with narrow hips and chest. Women by nature will have purely symbolic breasts, men will have an equally symbolic penis. But this will not affect the quality of sex.
Demographer's forecast: Children will be “hatched” and cloned
Children will most likely be born by cloning, artificial insemination and subsequent “incubation” of the fetus in some kind of mechanical uterus-pressure chamber. And the human body will be used primarily for sexual pleasure.
3. Who will remain in the “sex minority”?
THEY SAY that sexual minorities will become the “majority”, and virtual “dangerous liaisons” will supplant traditional ones. HOW IS IT REALLY?
Astrologer's forecast: Same-sex relationships will become the norm
Spanish astrologer Pablo Fernandez claims that by the end of the century, same-sex relationships will become the norm, and heterosexual relationships will be an anomaly. You may not believe in this forecast, but scientists claim that the growth of democratic freedoms will make homosexuals as commonplace as brunettes or brown-haired people.
Virtual Forecast: Virtuals are getting closer every day!
By 2050, a third of the planet will live an active virtual life. In Japan, indecent cartoons “manga hentai” are very popular, where big-eyed heroines are loved by fantastic creatures - multi-membered octopuses, boa constrictors and other sexual monsters. Please note: according to the latest census, “goblins”, “elves”, “orcs” and other “hobbits” have already appeared in Russia. They already live in a virtual format...
4. Will habitual sex change to oral?
THEY SAY that (this is the opinion of the father of anthroposophy, Rudolf Stein) partners will “suck and lick more” and “in and out” less and less. HOW IS IT REALLY?
Sexologist's prognosis: Anomaly will become the norm
Nothing can replace genital sex! But the number of women practicing oral sex will increase. Half a century ago, only 17 percent of women “dabbled” with it. Now it’s 50 percent. And what will happen in a hundred years!
The number of lovers of non-traditional sex is also increasing by 0.2 percent per year. The popularity of lubricants and special procedures will remove it from the category of anomalies.
“Fratterism”, or “toucherism” (from English to cuddle, touch), will intensify in public places. Silky fabrics and latex clothing will enhance sexuality.
5. Will sex become an Olympic sport?
THEY SAY that artistic and sports, team and synchronized sex may well become Olympic sports. HOW IS IT REALLY?
Pharmacologist's forecast: What is the record, so is the pleasure
It is possible that a special pill will appear that controls orgasm. Let's say a football player kicks the ball and... experiences powerful sexual pleasure. It’s worse if the “remote control panels” are enjoyed not by the person himself, but, say, by his employer. Then you will have to set records and work not for money, but for pressing a magic button. The owner will say, to the Olympics, that means - to the Olympics.
VIEW FROM THE 6TH FLOOROur ancestors were no worse than us
I don’t know about the sex of the future, but I will tell you about the sex of the past. Last summer I happened to watch, you know, French porn films from the beginning of the last century. A dozen films dug up somewhere in an attic were collected into one program, sounded with appropriate music, and shown as a special night screening at the Cannes Film Festival. With a large crowd of people who wanted to know how our “chaste” ancestors had fun.
And our ancestors, it turns out, were no worse at sex than we are; they could have taught their notorious descendants a thing or two. And sex as such, as follows from porn reports, has not really expanded its boundaries over the past century. Almost all the short films began with a lesbian scene, which then smoothly flowed into a group de trois. The gallant mustachioed gentlemen also did not disdain pampering each other in a touching oral manner, after which they paid tribute to their ladies. I remember that the scenes with nuns, which included all the perversions known to the world, in particular bestiality, aroused particular enthusiasm in the audience. A historical shot in which a venerable servant of God carefully licks the genitals of a gardener... together with a cute mongrel, aroused the stormy approval of the modern audience. And you say, sex is the future!
Where can you have spontaneous sex?6
A sudden desire for sex can overtake a couple anywhere. This can happen at home, at a party, at a concert or outdoors. It is not so important where exactly this action will take place, just how much pleasure it will bring.
There are a lot of places where you can have sex, the main thing is that no one bothers the couple. For some people, the more extreme the conditions for intercourse, the more satisfaction they will receive.
The most popular places where people usually have unexpected sex are:
- at a party, in the bathroom;
- in the back rooms of public premises;
- at work;
- elevator;
- on the windowsill or on the balcony;
- in the toilet cabin of an airplane;
- on the seashore;
- Outdoors.
Do you need to prepare for spontaneous sex?3
It is almost impossible to prepare for unexpected sex, which is why it is called spontaneous. The main pleasure lies in the effect of surprise and, perhaps, some extremeness.
Men are not particularly concerned about any preparation; when it comes to intimacy, their heads, as a rule, turn off completely. Women, on the contrary, try to be fully prepared before an intimate date. However, in a spontaneous situation, when there is no time for preparation, it is better to cast aside all doubts and worries and just enjoy it.
