How to cook frozen broccoli with egg

Cook broccoli in a multicooker Polaris, Phillips, Supra, Panasonic, Moulinex, Redmond, Scarlet, Vitek, March and other models - it turns out very tasty and healthy. What are the benefits of broccoli? The microelements contained in broccoli are very useful, and the low calorie content of this type of cabbage promotes weight loss. It tastes similar to cauliflower. Frozen broccoli in a slow cooker is prepared in the same way as fresh . Stews and soups are prepared from it. Broccoli is served at the table with mayonnaise, sour cream, and butter. Try cooking Brussels sprouts in a slow cooker, solyanka with cabbage in a slow cooker.

Stewed broccoli in a slow cooker: recipe for cooking step by step as a side dish

Ingredients for broccoli in a slow cooker:

  • 1 kg fresh or frozen broccoli;
  • 2 tablespoons vegetable oil;
  • 2 tablespoons butter;
  • ½ multi-cooker cup of water;
  • salt, pepper, spices to taste.

How to deliciously cook stewed fresh broccoli in a slow cooker? To prepare broccoli, buy quality heads. They should be dense, hard and free from the smell of rot. Broccoli can be dark green or purple, depending on the variety.

Before cooking, rinse the head of cabbage under running water. Remove damaged leaves or edges. Pour vegetable oil into the multicooker bowl. Separate the broccoli into florets.

If you are cooking from frozen cabbage without defrosting, place it in a saucepan. Pour water. Place butter in the middle. Salt and pepper to taste.

Which mode (function) to choose, which program to stew broccoli in a multicooker and for how long

Set the multicooker to the “Pilaf” or “Buckwheat” mode. These programs, like all those located on the left side of the display screen, operate in automatic mode. This means that the cooking time is not set. It is already provided by the program and is directly dependent on the amount of liquid poured. The less water, the less time the dish takes to cook. You can use the Steam cooking program or the Stewing mode, time 15-20 minutes.

In about 15-20 minutes, the broccoli in the slow cooker will be ready. If you need to roast your broccoli, use the Bake or Sauté setting. At the end of frying, add fresh minced garlic.

Use broccoli stems as a side dish for fish or poultry in sour cream or cream sauce. Boiled broccoli stalks can be pureed in a blender, mixed with chopped herbs and seasoned with sour cream. Serve this dressing with baked potatoes.

Casserole with minced meat

This type of cabbage has a unique composition. Not everyone knows how healthy broccoli is. With it you can bake a delicious and satisfying casserole with minced meat.

Components:

  • broccoli - 400 g;
  • minced meat - 300 g;
  • three eggs;
  • 2 tbsp. l. sour cream;
  • tomatoes - 2 pcs.;
  • onion head;
  • hard cheese - 70 g;
  • dried paprika - 1 tbsp. l.;
  • ground pepper, salt;
  • a tablespoon of vegetable oil.

Vegetable oil is poured into the bowl, onions are placed in half rings and tomatoes in circles. They need to be sprinkled with a little salt, then the minced meat is laid out. The meat must be salted and peppered. Then cabbage is added. If it is fresh, then you need to first steam the broccoli in the slow cooker for about 15 minutes.

The sauce is made in a separate container. Mix sour cream, egg, grated cheese, salt and pepper. The resulting mixture should be poured over the products in the bowl. If desired, you can sprinkle with dried paprika. The multicooker is set to bake for 45 minutes. The casserole is ready.

Steamed broccoli in a slow cooker: step by step recipe

Ingredients for steaming broccoli:

  • broccoli – 0.5 kg;
  • sour cream – 100 g;
  • salt and spices to taste.

Preparation:

Separate the broccoli into florets and rinse with cold water. Pour one glass of water into the removable multicooker bowl. Place broccoli florets in a steaming basket and insert it into the MV.

Close the lid. Turn on the Steam/Steam program . Set the steaming time for broccoli to 4 minutes .
Once steaming is complete, leave the broccoli on the Keep Warm setting for 5 minutes. Next, salt the broccoli and season with sour cream.

Cabbage in a slow cooker

If you only need to boil broccoli, it is very easy. For this you need the following ingredients:

There is no need to defrost the vegetable first if it is not fresh. Water is poured into the multicooker bowl, a steamer container is installed, and cabbage is laid out in it. A special mode is set for three minutes. After the specified time, the steamed broccoli is ready to eat.

Broccoli casserole in a slow cooker: recipe for preparing a dish with broccoli step by step

What else can you cook from broccoli in a slow cooker? Try making broccoli casserole. For this you will need the following products: 500 g of broccoli, 500 g of cottage cheese, 50 g of flour, 2 eggs, 3 cloves of garlic, herbs, salt to taste.

Mash the cottage cheese with a fork and mix with eggs and flour. Salt, pepper, add herbs. Stir. Grease the multicooker bowl with vegetable oil. Place the broccoli in the slow cooker and pour in the curd mixture.

Turn on the "Baking" mode. Set the time to 20 minutes. A beep will sound when the broccoli in the slow cooker is ready. Bon appetit! Read delicious and simple recipes for a slow cooker on our website https://tobix.ru/.

Frozen broccoli in a slow cooker video recipe

Broccoli (cabbage) is a real storehouse of vitamins and substances beneficial to the body. In Western European countries it is very popular among vegetable crops. Periodic consumption of broccoli helps strengthen the immune system, improve vision, and have a beneficial effect on the cardiovascular system. Moreover, this product slows down the aging process and has a positive effect on the skeletal system of the body.

Beneficial features

Thanks to its benefits, this cabbage takes its rightful place in the book of cooks from around the world. In Italy they prepare delicious calzones, in England - various pies, in France - aromatic puree soups, and in China, broccoli stewed with garlic cloves is popular. Of course, this vegetable adds invaluable benefits to any dish, but cooking it in a slow cooker will help not only diversify the taste, but also preserve its original beneficial properties. At the same time, the color of broccoli will remain the same rich and juicy.

General cooking rules

Even when buying frozen cabbage, you can be sure that its original nutrients will be preserved. The small heads that make up the forks should be carefully separated with a sharp knife. To make the taste more intense, the cabbage should be boiled a little in water with the addition of 1 tsp. salt and 0.5 tsp. citric acid. This amount is calculated for 0.5 liters of liquid.

After boiling, the cabbage is placed on a sieve and placed in very cold water. After holding it there for a while, you can continue the cooking process. If you purchased a frozen product, you should place it in a ladle to remove moisture from defrosting. When using a multicooker, broccoli is cooked according to a mode that corresponds to a specific recipe.

Spices should be added to the dish, seasoned with butter, low-fat cream, garlic and sour cream.

Food tastes delicious with the addition of carrots, onions and cauliflower. To make the taste and aroma of culinary masterpieces made in a slow cooker more refined and unique, you should add sage, marjoram, and rosemary.

Options for multicooker dishes

There are many broccoli dishes that are prepared in a slow cooker. The most popular recipes do not require much time and effort.

Broccoli with sour cream

This magnificent dish is filled with the most delicate vegetable and creamy aroma. It goes well with roasted veal.

Components:

  • broccoli – 400 gr;
  • 2 tbsp. l. sunflower oil;
  • 2 tbsp. l. sour cream;
  • a couple of pinches of salt;
  • half a teaspoon of any seasoning.

Preparation:

  • You need to pour oil into the multicooker container.
  • The vegetable should be fried for four to five minutes using the “Baking” program.
  • Carefully turn the contents over and fry them again in the same mode.
  • Next you need to add sour cream with salt and add seasoning. Mix everything thoroughly.
  • Turn on the program again and cook the dish for eight minutes.
  • Serve vegetables to the table.

Under the bread crumbs

Another interesting recipe is called “Under the Bread Crumbs.” This breading will create an appetizing crust and allow the dish to remain juicy, preserving its taste.

Required Products:

  • kilogram of broccoli;
  • butter – 50 g;
  • cream – 200 ml;
  • crumbs – 300 g;
  • Dijon mustard – 3 tbsp. l;
  • half a teaspoon of mustard seeds;
  • water – 0.5 l;
  • salt (to taste);
  • hard cheese – 100 g;
  • garlic greens.

Cooking steps:

  • You need to pour water into the slow cooker and put cabbage in it.
  • Start the cooking program for 7 minutes.
  • After the time has passed, remove the contents and place them on a plate and drain the water.
  • Garlic and onion should be finely chopped.
  • Select the “Frying” mode and set the time – 15 minutes.
  • Melt butter in a slow cooker and add onion and garlic. Stirring constantly, bring the vegetables until soft.
  • Add the mustard seeds and after a minute add the Dijon mustard.
  • Mix everything and add the crumbs. All ingredients must be fried until the end of the program time.
  • Next, you need to remove the fry from the bowl and let it cool.
  • Stir the broccoli with the mustard and cream until everything is included in the resulting gravy. Transfer the dish to the slow cooker.
  • Place a tablespoon of grated cheese on the cabbage and stir.
  • The rest of the cheese mass must be mixed with crumbs and combined with the main mixture.
  • Keep the dish in baking mode for 30 minutes.

Delicious recipe with garlic

The dish is perfect for a family dinner. It is recommended to consume it immediately after preparation. The fact is that the recipe contains garlic, which not only gives an unsurpassed taste to the dish, but also leaves a garlicky smell for some time after consumption.

In this regard, it is better to use it in the evening or on the weekend.

Required components:

  • broccoli – 600 gr;
  • olive oil – 2 tbsp. l.;
  • garlic – 3 cloves;
  • water;
  • salt (to taste);
  • ground black pepper.

Omelette recipe for a one-year-old child

What to cook from:

  • slice of natural cheese – 120 g;
  • 5 large raw eggs;
  • 100 ml milk (3%);
  • vegetable oil;
  • salt and a pinch of fine pepper;
  • 200 g fresh broccoli.

We invite you to familiarize yourself with Goose eggs: benefits and harm to the body

How to cook:

  1. Individual broccoli florets are dipped into boiled salted water and boiled for 4 minutes. They try to avoid repeated boiling. Transfer to a sieve and leave to cool.
  2. The cheese is dissolved into centimeter cubes, and the cabbage inflorescences are also cut into 3-4 pieces. Add milk to the eggs and beat the mixture with salt. Add cheese and broccoli, pepper moderately.
  3. A few drops of oil are heated strongly in the bowl, selecting the frying mode. Having folded a paper napkin in several layers, rub the oil from the bottom of the bowl to a level of 4–5 cm.
  4. The “Baking” mode is programmed for 20 minutes, pour the liquid mass into the bowl and place it in the multicooker, lower the lid. When the program stops, carefully remove the omelette, not allowing it to break, and cut it into portions.

Dill, if added to a dish when baking, adds a rather strong aroma that overpowers other foods. They sprinkle it on the finished omelette when serving.

What to cook from:

  • large broccoli inflorescence – 1 pc.;
  • 25 ml fresh cream;
  • several salt crystals;
  • fresh egg;
  • a slice of butter – 5 g;
  • cheese.

How to cook:

  1. Broccoli is used only when it is fresh and richly green. After thoroughly washing the inflorescence, set it aside to dry, then cut off and finely chop only the top with a knife.
  2. Cream and broccoli are immediately placed in a bowl. The egg must be washed and released into a cup, beaten, if possible without adding salt. Pour the egg into a bowl and stir.
  3. The shape is chosen with a reserve in volume, rubbed with oil and poured in the scrambled egg. Heat the oven at 190°C, cook the omelette for 10 minutes.

Sprinkle cheese over the finished portion, so it is guaranteed not to burn. Fine crumbs of pickled cheese can be added to the omelette itself, then salt is definitely avoided.

Cherry tomatoes, cut in half, are used to imitate fly agaric caps by placing them on broccoli stems protruding from the omelette. Of course, omelettes are not left without herbs, either sprinkled on the dish or offered separately. A portion-sized frying pan can be placed on a decorative board. In this case, remove the omelet from the heat a little earlier, preventing it from drying out and the broccoli darkening.

When properly prepared, it retains most of the vitamins and microelements. In addition, broccoli omelet is ideal for those who are watching their figure or are forced to adhere to a strict diet.

How to cook broccoli with egg in the oven and in a slow cooker?

Before you start cooking, you should choose the right ingredients. This primarily applies to broccoli. Today in stores this product is sold not only fresh, but also frozen. To make a dish like broccoli with egg tasty, you need to carefully choose the product. Here are a few secrets:

  1. Hardness. You should buy vegetables with dense inflorescences and stems.
  2. Color. You can also be guided by the shade of broccoli. The fresh product has a dark green color. If there are yellow buds on the inflorescences, then the vegetable is overripe. If there is a purple tint, then this indicates a high content of beta-carotene. When cooked, this product will turn green.
  3. Smell. Cabbage should have a pleasant aroma. If the smell is strong and there are dark spots on the inflorescences, then you should discard the product.
  4. Store broccoli only in the refrigerator and in a closed container for 10 days.

This is the easiest way to prepare an omelet. The calorie content of the finished dish is 667.2 kcal. To prepare an omelet you will need:

  1. 6 eggs.
  2. 180 g broccoli.
  3. 20 ml olive oil.
  4. 2 cloves of garlic.
  5. 100 g cheese.
  6. Spices and salt.

To cook broccoli with egg and cheese, you need to prepare the ingredients. It is recommended to wash the vegetable, dry it, and then divide it into inflorescences. The frying pan should be placed on the fire and vegetable oil should be poured into it. When it warms up, you need to put the inflorescences into the container. Cabbage needs to be fried in oil for 3 minutes.

The eggs should be beaten into a container and mixed. There is no need to beat them. Pour water into the pan with broccoli until it fills the cabbage halfway. Vegetables should be simmered until the liquid has completely evaporated.

You need to add salt and spices to the stirred eggs. It is recommended to peel and crush the garlic. It also needs to be added to eggs. Pour the resulting mixture over the broccoli. Fry the omelette over low heat and cover. Sprinkle the finished broccoli with egg with grated cheese.

Broccoli and egg casserole is easy to make in the slow cooker. You can add various spices and tomatoes to this dish. They will add piquancy to the casserole. For preparation you will need:

  1. 5 eggs.
  2. 200 g broccoli.
  3. 2 tomatoes.
  4. 1 head of onion.
  5. 60 ml cream.
  6. 1 tbsp. spoon of mayonnaise.
  7. Pepper, nutmeg, salt, oregano.

Cooking steps

It is recommended to boil broccoli for 4 minutes in boiling water before cooking. When the cabbage has cooled, it must be divided into inflorescences, and then cut each into two parts. The tomatoes should also be chopped. They need to be cut into cubes. The onion should be peeled and chopped. It should be fried in a slow cooker. To do this, select the “Frying” function.

At the end of the program, place broccoli, oregano and tomatoes in the multicooker bowl. Cook food for 10 minutes with the lid open.

We invite you to familiarize yourself with DIY garden furniture made from pallets

The eggs should be beaten into a deep container and combined with cream, spices and nutmeg. The ingredients should be lightly whisked. Pour the prepared mixture over the fried cabbage and onions.

The finished dish should be divided into portions and placed on plates. You can serve the casserole with mayonnaise or sour cream, first sprinkled with chopped herbs.

Casserole in the oven

Broccoli casserole with cheese and eggs takes longer to cook in the oven than in a slow cooker.

It is worth noting that this cooking method allows you to maintain the splendor, dense, but at the same time delicate structure of the dish.

The casserole will not contain excess liquid, as well as carcinogens that are formed when frying foods in a frying pan. In addition, the dish bakes evenly in the oven. To prepare the casserole you will need:

  1. 4 eggs.
  2. 50 ml milk.
  3. 200 g broccoli.
  4. 1 clove of garlic.
  5. Spices and salt.
  6. Green parsley.

To cook broccoli with egg in the oven, boil the inflorescences until half cooked. After this, it is recommended to divide the cabbage into 3 parts. The garlic must be peeled and cut in half. It should be used to rub the pan in which the casserole will be prepared.

Place broccoli florets in the prepared form. The yolks should be separated from the whites. This can be done using an empty plastic bottle. The whites must be beaten with salt until foam forms. It is recommended to mix the yolks with milk.

After this, both liquids can be combined in one container.

The cheese needs to be grated on a grater, preferably with large cells. The resulting mass should be divided into two parts. You should add chopped herbs to the egg mixture. After this, you can add 2/3 of the cheese into the mixture.

Recommendations you need

To ensure that your dishes always turn out delicious and the cooking process is a pleasure, use the following tips:

  • You need to separate the broccoli from the head at the end of the inflorescence.
  • In order for cabbage to retain its color and important properties as much as possible, after heat treatment it must be immersed in cold water with added ice cubes. The vegetables will be tender and crispy.
  • To prevent garlic from producing bitterness, it should not be overcooked.
  • Steamed cabbage is a low-calorie product. In this regard, it should be included in the diet menu.
  • This vegetable goes well with many spices.

  • When steaming, the container should not be filled more than 2/3 full with food. Otherwise, the top layers of cabbage most likely will not cook completely.
  • Place the largest parts at the bottom of the container, and the thinnest and smallest parts at the top.
  • Feel free to freeze broccoli cooked in a slow cooker and later use it to create other culinary masterpieces.
  • Frozen cabbage should be used within one year. This is how long all the beneficial substances are retained in it.
  • There is a way to revive forks that have been in the refrigerator for a long time. Cut off part of the stalk and place the plug in water. After a couple of hours, the vegetable will take on its original appearance.

Try and experiment! Feel free to add your ideas to traditional recipes for preparing this valuable vegetable, and your loved ones will be pleasantly surprised by your culinary skills.

You will learn about the beneficial properties of broccoli in the following video.

Many people know how healthy cabbage called broccoli is. True, not everyone knows that the vegetable is also tasty. Dishes made from this product are prepared very quickly. And if you also have a multicooker, then there will be no problems. Let's look at some basics about cooking broccoli.

We prepare products

Broccoli can be used frozen; in this case, the cabbage has already been disassembled into inflorescences, and there is no need to defrost it.

If you have a fresh vegetable, then wash it. Then, using a knife, separate the inflorescences (not small, medium-sized). After this, place the broccoli on a towel or paper napkins to remove excess moisture.

Steamed broccoli in a slow cooker

Of course, the easiest, fastest and healthiest way to cook broccoli is steaming. So. Pour water (0.4-0.5 liters) into the bowl. Then install a sieve and place the prepared inflorescences into it. Now close the lid of the gadget and select the “Steam” mode. Further:

  • cook fresh broccoli for 7-10 minutes;
  • Cook frozen vegetables for 12-15 minutes.

After the beep, remove the hot broccoli and immediately add salt and spices. You can make any sauce. Use sour cream, cream, lemon juice, soy sauce, dry wine. Simply pour a small amount of your chosen ingredients into the pan. Let everything simmer over high heat for a few minutes. Salt and add dry herbs. Then pour the resulting sauce over the broccoli.

Stew broccoli in a slow cooker

It's simple. Turn on the multicooker and select the “Pilaf”, “Baking” or even “Frying” mode. Then add 50 grams of butter and vegetable oil to the bowl. Now add about 1 kg of prepared broccoli. Pour in 0.1 liters of water. Salt and add any spices. It is better to close the lid. After:

  • cook fresh broccoli for 15 minutes;
  • Cook frozen vegetables for 20 minutes.

A wonderful side dish ready for any dish.

How to cook frozen broccoli

We've dealt with the fresh product, so now it's worth considering how long to cook frozen broccoli and how to cook it?

  1. Under no circumstances should you defrost a vegetable before cooking, otherwise the result will not be crispy cabbage, but a soft boiled porridge, and even shapeless.
  2. Place the cabbage in a container only after the boiling process has begun and, most importantly, do not forget to add a little salt. If you have a whole head of cabbage, then there is no need to cut it up, as the vegetable can be damaged.
  3. After the boiling process has begun again, keep the vegetable on the stove for about 10 minutes until cooked. But pay attention to the size of the inflorescences; if they are very large, then the time will have to be increased, and vice versa.

In a slow cooker, it is prepared in the same way as fresh, except that no pre-processing is required. The inflorescences are immediately placed in a bowl of water or on a special tray for steaming. Average cooking time is ten minutes.

If you want the vegetable to retain its beautiful color, then immediately as you take it out, plunge it into cold water for just a few seconds.

Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends:
Для любых предложений по сайту: [email protected]