If you feel like the clothes you choose make your legs look shorter, try using a few simple techniques that will create the exact opposite illusion. Help your legs look longer by choosing the right clothes and accessories in matching colors. Let's find out how to visually lengthen your legs using just a few simple tricks that will also help elongate your silhouette if you're a petite girl. So, here's what you need to finally get those much-coveted long legs.
Forget ankle straps
Choosing the right shoes is a determining factor in how long your legs will appear. Moreover, not only the color and height of the heel are important.
To visually elongate your silhouette, you will have to forget about shoes with ankle straps. Unfortunately, straps create horizontal lines that “cut” the legs and visually shorten them.
How to get taller without surgery
Many people are unhappy with their height. Questions often arise about how you can become taller. It seems that this cannot be achieved. Everyone thinks that growth is a natural process in which there is no point in interfering. But if you approach the matter correctly, you can become taller. Sports, proper nutrition and sleep patterns are the key to success.
Proper nutrition
Balanced diets are very important. This is the key to excellent health. Visually, overweight people appear shorter. Therefore, it is necessary to eat right to keep your figure in order.
Calcium is your assistant to ensure healthy bones. Therefore, you need to eat spinach, cabbage, dairy products and other foods high in calcium. Another helper is lean protein. It strengthens bones and is excellent for muscle development. It is imperative to include dairy products, poultry, soy, fish, etc. in your daily diet. But fast carbohydrates have a negative effect on the human body. For this reason, you need to eat less sweets, pizza, etc.
Vitamin D and zinc are the third and fourth helpers. Young guys need to make sure that they have enough zinc-containing foods in their diet. Scientists believe that a lack of it in the body causes growth retardation. Eat oysters, pumpkins, squash seeds, peanuts, etc. Growth retardation in young girls is caused by a deficiency of vitamin D, which is found in different varieties of mushrooms, fish, etc.
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Playing sports
For active development and growth, it is important to play sports. Jumping stimulates growth. Do regular jumping exercises. 30-40 minutes a day of exercise will be enough. Start going to the gym, engage in team sports, and don’t be lazy about taking walks. Look up sports programs on the Internet. Many different sets of exercises have been developed that are aimed specifically at increasing growth.
Choose shoes with a pointed toe
Of course, these are not the most comfortable option, and these shoes can really harm your feet if you wear them for too long, but still, pointy shoes are a great choice if you want to look your best.
Shoes with a round toe only look good if they match the color of your feet or trousers. Otherwise, pointed-toe shoes are always one step ahead.
Pointed toe shoes are a great choice if you want to look your best.
How to visually lengthen your figure?
People who are deprived by nature in terms of growth can become taller, if not practically, then at least visually.
Are you unhappy with your short stature?
One of the easiest ways to lengthen your figure is to change your hairstyle. Change your hairstyle or wear a hat and you'll look taller!
If you are short, you should forget about straight short hair. A voluminous hairstyle will be ideal for you. Curly hair is suitable for women; men can, for example, create volume using gel.
Straight, long hair that falls at least to your shoulders will also help you become visually taller. Suitable hats will provide an incredible service. A properly chosen hat or cap can make you taller by up to several centimeters.
The importance of accessories
You can also lengthen your figure with accessories such as long chains, necklaces and beads. The neck can also be highlighted with loose hair and a deeper neckline. Elongated jackets that fit the hips, low-waisted dresses, flowing blouses and narrow belts that match the color of the blouse or shirt will play a good role.
No – wide clothing or height to width ratio
A woman’s short legs can be visually lengthened by wearing shorts or a miniskirt in combination with shoes with medium, not very expressive heels. For men, trousers of normal length are suitable, ideally in darker colors, which, optically, make the legs slimmer and longer. In both options, clothing should not be too loose! Preferably clothes with a pattern or vertical stripes.
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You already guessed that for maximum effect, you need to use variety in the selection of a set of clothes and shoes. Use not just one color, but the entire endless range of its shades. Yes, it's an illusion, but it elongates your figure as much as possible. And you will become higher in the eyes of others.
Choosing the right clothes
1. Wear clothes that flatter you. Pants and tops that fit you well will visually lengthen your torso and make it look slimmer. If you're petite, head to the petite section to find clothes that fit.
- Wearing clothes that are baggy and inappropriate for your size will make you look unattractive, and your legs will not appear long.
- Don't buy clothes if they don't fit you perfectly. If this is unavoidable or you already have clothes that are too big for you, then you should sew them up.
- Make sure the trousers are hemmed properly and that the fabric does not bunch up at the top of the legs. Don't let the fabric bunch up near your ankle or over the top of your shoes, or your legs will appear shorter.
2. Wear high-waisted pants and skirts. The whole point is to have the belt just above your waist. This will make your legs look longer, giving the appearance that they start right at your waist.
- Low-rise trousers appear to elongate your torso, but also make your legs look shorter, so you should avoid this type of cut.
3. Avoid long, loose tops. Longline tops will make your torso look longer and your legs shorter. By pairing a matching top with low-rise trousers, you will create the illusion of long legs.
4. Wear cropped jackets and tops. Sweaters, tops, and jackets that end somewhere at the waist just above the hips will make your torso appear shorter and your legs longer, especially when paired with high-waisted pants.
5. Wear skinny jeans. Many experts recommend wearing skinny jeans or skinny straight-leg pants, especially if they are dark colors. This will make your legs appear longer.
- Pairing skinny jeans with heels of the same color looks especially effective, such as black trousers and black heeled ankle boots.
6. Combine wide pants and heels. Make sure the hem of your pants touches the floor at the back and touches your legs at the front if you're wearing heels. If the trousers are too long, the legs will appear shorter, so if necessary, take the garment to a workshop or have it hemmed yourself.
- Wide leg pants have the same effect as dresses with skirts, as they hide where your legs start.
- To maximize the effect of long legs, choose wide-leg trousers with a high waist!
- For a retro look, choose wide-leg trousers.
7. Wear dresses and skirts. Dresses and skirts hide where your legs start and help create the illusion of length. A-line and pencil skirts are a great choice. The higher your waist, the longer your legs will appear.
- Short, high-waisted skirts are a great option for visually lengthening your legs.
8. Pay attention to the hem. Do not wear dresses, skirts or trousers that are calf-length, as this is the plumpest part of your legs. Legs will appear thick and short if the hem ends near the calf muscles.
- In addition, try not to wear things with a flat hem, as they clearly cut the line of your legs, which visually shortens them. An asymmetrical hem makes the transition smoother, creating the illusion of length.
9. Aim for a clean silhouette. The cleaner the lines, the slimmer you look. Avoid bottoms with patterns, as they will make your torso appear too bulky and short.
- You should avoid pants and skirts with cuffs, pleats, and large pockets.
- Also avoid clothes with back pockets, which make your butt look bigger and your legs look shorter.
- Jeans with horizontal washes and patterns can cut up your leg line and make your legs look shorter.
10. Look for jeans with a vertical pattern. Jeans with vertical patterns or stripes will help your legs appear longer.
- Pants with vertical stripes will look great.
11. Wear solid colors. Wearing tops and bottoms in the same color scheme will help your torso look slimmer and your legs look longer. For best results, choose dark-colored clothing. The most popular color for a monochromatic outfit is black.
Without heel
To visually lengthen your legs, but not use heels, you can choose low-top shoes. For summer, these are sandals with high ties or gladiator sandals. Thanks to the weave that covers the shin and leg area to the knee, your legs appear longer and slimmer.
But for winter, high over the knee boots or stocking boots are perfect. These boots can be worn low, the main thing here is their high top.
Nude shoes
Choose shoes in flesh color, because this method will help you visually lengthen your legs. This can be any shoe with or without heels, the main thing is the shade that is as close as possible to the color of your skin.
High-waisted trousers
High-waisted trousers work on the same principle as a skirt. They will make you look even slimmer and taller if you wear heels underneath them. But remember that you should wear a top underneath that can be tucked inside your trousers.
Tunics
It may seem that tunics are completely unsuitable for solving the problem of lengthening your legs. After all, such clothes only visually stretch the body. However, stylists offer several techniques that will allow you not only to not shorten your legs, but also to visually lengthen them with the help of a tunic.
For example, you can highlight the waist area with a thin contrasting belt. The accessory will turn your tunic into a stylish short dress.
You can also wear a tunic with a short skirt or short shorts - this will add the desired centimeters to your legs.
Flared trousers and jeans
Thanks to their long length, flared trousers and jeans visually lengthen your legs and make your entire figure slimmer. The most interesting thing is that bell-bottom trousers suit slender and overweight women equally well, definitely making their height visually taller.
