How to make your skin lighter at home. How to Lighten Skin in 1 Day Naturally for Women and Men

The female half of humanity always strives to look good and attractive. Lovely ladies attach a special role to the appearance of the face, its skin and its condition. They take care of your facial skin, making sure it is clean and bright. And, of course, suddenly appearing imperfections, dark spots or long-boring freckles can sometimes upset and upset anyone. What to do and how to make your skin snow-white? This question often plagues the fair sex. Let's look at it in this article.

How to make your face perfectly white?

Depending on the reasons for the appearance of pigmentation on the face, it is necessary to look for a suitable method of combating it. Once you have identified the root cause, you can use various means:

Traditional methods of lightening are proven and reliable.
A variety of cosmetics will also help make your skin whiter.
In other cases, you may need the help of a specialist in this field.

Next we will look at all these issues in more detail.

Folk remedies that will help make your skin brighter

Why do people often resort to folk remedies for skin care? Are you trying to find ways to make your skin lighter at home? The answer is obvious - it is reliable, safe and useful. So what ingredients can have the desired effect and are available to everyone? Let's list some of them.

Lemon

The well-known lemon can not only improve the taste of tea, but also help lighten the skin. It can be added to masks, scrubs, or used on its own:

Soak a cotton swab in lemon juice and gently wipe the skin.
After 15 minutes, rinse your face with water and cover your skin with moisturizer.

Important! Repeat this procedure once a day no more than three times a week. Be very careful when rubbing the skin around your eyes. Avoid getting lemon juice in your eyes.

Cucumber

Another effective remedy is cucumber. In addition to whitening, it also perfectly moisturizes the skin. Similar to lemon, cucumber can be used as an ingredient in masks, but quite often it is used in its pure form:

The classic way is to cut a fresh cucumber into circles and apply it to a cleansed face for 30 minutes.
Another option is to wipe your face with cucumber juice. You can only use freshly squeezed juice!

Important! Cucumber has the ability to remove age spots and even lighten dark skin. This wonderful vegetable will also help you against dark circles under your eyes.

Strawberry

Strawberries also do a great job when it comes to making your skin white. Are you surprised, because the berry itself is red? Not everything is so simple - it contains natural acids that have a beneficial effect on the skin and the body as a whole.

Cut the berries into halves and wipe the skin with them. Just 5 minutes is enough - during this time, strawberry juice will remove dead layers of skin and your face will become much whiter. After the procedure, do not forget to rinse your face with water.

Important! Do not forget about individual intolerance, as this berry can provoke allergic rashes if the body as a whole is susceptible to such reactions.

Parsley

It is included in a variety of masks and products. An easy way to use parsley:

Pour 200 ml of boiling water over 10 grams of fresh herbs and leave for an hour.
Soak a cotton pad in the resulting infusion and wipe your face.

Important! In addition to the fact that parsley will help make the skin white, it will also saturate it with useful nutrients, vitamins, and generally help improve tone.

Yeast

This unusual product is universal, as it is suitable for all skin types. Yeast is always mixed with some component, which depends on your skin:

If the skin is oily, then yeast is added to the solution of 3% hydrogen peroxide.
If you have dry skin, you should use milk.
For normal skin, just water will do.

Add yeast to the appropriate liquid at room temperature and mix until it reaches the consistency of sour cream. Then the resulting mixture is applied to the face, as soon as the mask begins to dry, rinse it with water.

Glycerol

You will need to purchase this product at a regular pharmacy. The mask includes:

2 tablespoons glycerin;
1 spoon of lemon juice;
1 spoon of apple juice.

Mix everything thoroughly and apply the resulting mixture to your facial skin. After 15 minutes, wash your face with water and lubricate your skin with regular cream.

Horseradish

Horseradish is suitable for oily or combination skin:

You need to squeeze the juice out of fresh peeled horseradish and add the same amount of water to it.
You can wipe your face with this product 1-2 times a day.

White cabbage

How to make your skin lighter using cabbage? Very simple! This vegetable is used in the form of compresses on the face:

Squeeze out the cabbage juice, then steam your face well.
The best way to do this is by taking a hot bath.
Soak a piece of gauze in the juice and place it on your face for 10 minutes.

Milk, kefir, yogurt

Dairy products fight pigment spots well. You can use milk, kefir, sour cream, cottage cheese, etc. Wipe cleansed facial skin with milk. Various whitening masks and mixtures are made well from other dairy products.

These are not all the products that can help make your skin lighter and whiter. There are a huge number of recipes, the composition and ingredients of which you can choose at your discretion. And also choose the most effective method of care for your skin type.

Traditional methods of skin lightening

Only with comprehensive lightening of the face and body will the effect look organic. Milk baths are suitable for this. All fermented milk products contain acids and compounds that reduce the number of melanocytes - cells that produce melanin. These cosmetic procedures do not require huge investments. For one session, 1.5 liters of fresh milk and about 30 grams of honey are enough.

Milk bath

How to make a milk bath at home:

Milk (exclusively homemade) is heated to a pleasant warmth, but not boiled - otherwise there will be no effect;
The specified amount of honey is dissolved in hot liquid. Buckwheat is considered the most useful for the procedure - it is rich in active substances and has an increased amount of vitamin compounds. At worst, you can take acacia, but in no case synthetic;
The prepared concentrate is poured into a bathtub filled with water at 39 degrees (it feels warm, but not hot). Afterwards you can lie down in the liquid and enjoy for 30 minutes;
When time has passed, it is additionally recommended to wipe yourself with cucumber lotion. You can repeat sessions daily or at least 12 times a week.

It is important to remember that before you make your skin pale at home, check the components of the masks for allergenicity. Apply the product to an inconspicuous area of the body and wait 20 minutes. If during this time there is no redness or itching at the site of use, you can safely apply it to your face.

Even dark skin can be made quite pale if you wipe it with a slice of lemon every day. Some girls use orange zest tincture for the same purpose, but it has a strong drying effect. After wiping, you need to wait about half an hour and rinse off any remaining product with cool water. Repeat every day (best in the morning).

Lemon for pale skin

If you are allergic to citrus fruits, an analogue of this method is rubbing with a slice of aromatic melon. With its help, the skin is saturated with essential acids, mineral compounds and vitamins (in particular, PP, which protects against UV rays and brightens it). You need to use melons in the same way as lemon.

To get beautiful and matte white skin, girls used to use a decoction of chamomile and linden. Take a glass of dried flowers for half a liter of water. To preserve beneficial properties, the plants are not boiled, but infused in hot water for 2 hours. The resulting liquid should be washed off the body and face every evening after a shower.

An unusual combination of castor oil and hydrogen peroxide gives a bright pallor to the entire body. These products are combined in equal proportions and applied using a sponge. You don’t have to rinse it off – the main thing is to distribute the solution evenly. Conveniently, this method is suitable for lightening the delicate skin under the eyes, in the bikini area and armpits.

Only with comprehensive lightening of the skin of the body and face will the effect look organic. Milk baths are suitable for these purposes, because all fermented milk products contain acids and compounds that reduce the number of melanocytes - cells capable of producing melanin.

Warm the homemade milk slightly, but do not boil it. Otherwise, you will not get the desired effect.
Dissolve the specified amount of honey in warm liquid. Buckwheat is considered the most useful for this procedure - it is rich in many useful active substances and is characterized by a high content of vitamin compounds.

Pour the prepared concentrate into a bathtub filled with water at 40 degrees.
Lie down in the liquid and enjoy for 30 minutes.
After the time has passed, you can additionally wipe yourself with cucumber lotion.
You can repeat the procedure every day or at least a couple of times a week.

Even dark skin can be made quite pale by rubbing it with a slice of lemon every day. Some women use an infusion of orange peel for the same purpose, but it has a strong drying effect. After wiping with this product, you should wait 30 minutes and rinse off any remaining product with cool water. The procedure is repeated every day - preferably in the morning.

In order to make the skin pale at home, girls used to use a decoction of linden and chamomile. For this:

You need to take a glass of dried flowers for half a liter of water.
To preserve the beneficial properties, the plants should not be boiled, but simply steeped in hot water for a couple of hours.
The resulting infusion is used to wipe the face and body every evening after taking a shower.

Pharmacy products

An unusual combination of hydrogen peroxide and castor oil can give a beautiful pallor to the entire body. These products are combined in equal proportions and applied to the skin using a sponge. The product does not need to be washed off, the main thing is that the solution is distributed evenly.

Recipes for making your skin white

Let's take a closer look at recipes and ways to make your skin white at home:

Cut the potatoes into two halves and spread the released juice over your face. Repeat several times. Rinse your face with water after the procedure.
Take one tablespoon each of milk powder, lemon juice and almond oil. Stir, apply the product to your face and wait 15 minutes. Rinse off with plain water.
Here is a recipe suitable for all skin types. Mix two tablespoons of oatmeal with one tablespoon of milk, add 6 drops of lemon and olive oil.
Rub the cucumber on a fine grater, combine the resulting pulp with cottage cheese. This mixture can be used daily. In just a few days you will notice a clear lightening of your skin.
A mask made from lemon juice and honey is effective. These two ingredients are mixed in equal proportions and applied to the skin.
You can use fresh tomato to lighten your skin. Mash the tomato with a fork and add 5 drops of lemon juice to this pulp.
Orange zest mixed with cottage cheese has an amazing effect.
Stir the watermelon and apple pulp until smooth. This mask is suitable for oily skin.
An interesting mask using rye bread and milk. Soak a piece of bread in milk and stir until it becomes a paste. Apply to face for 15 minutes, then rinse with water.
Combine a tablespoon of liquid honey and milk. Distribute on face and leave for 20 minutes. In addition to its whitening properties, this mask helps reduce wrinkles and tighten the face.
You will need to mix one teaspoon of cottage cheese, white clay and honey with one yolk. Apply the resulting mixture to the skin and wait 20 minutes.
You can also prepare a scrub that will both cleanse and brighten your skin. To do this, take two tablespoons of sugar and lemon juice and mix them together. Then rub the scrub over your face with gentle movements until the sugar dissolves.
If you have an aloe flower at home, then there is nothing easier and better than wiping your face with its juice. Tear a leaf from the branch and wipe the juice on your face.
An unusual remedy for whitening your face may be turmeric. Even though it has the opposite coloring effect, this spice is actually great at inhibiting melanin production. Namely, it is because of this pigment that your skin darkens. Mix together half a teaspoon of turmeric and two teaspoons of lemon and cucumber juices. Leave the applied mask on for 15 minutes and then rinse with water.

Important! When choosing any of the recipes, be sure to consider whether you are allergic to its components. If you have any doubts, be sure to do a skin sensitivity test.

How to whiten your face at home

How to make your facial skin white without resorting to expensive procedures? To lighten the skin on your own, it is recommended to use natural remedies, most of which can be easily found in every housewife’s kitchen, or buy an inexpensive, ready-made product at the pharmacy.

Whitening products include:

fermented milk;
berries;
clay;
vegetables;
pharmaceuticals.

Now let's talk about how to make your skin lighter using available products.

Hydrogen peroxide

It is one of the best and most affordable whitening products. It is enough to combine peroxide with a couple of drops of ammonia or shavings of laundry soap and a miracle remedy that makes your face white at home is ready.

Having combined the ingredients, they need to be thoroughly beaten until foam forms, which is applied to the skin.

This recipe is suitable for those with combination or oily skin. It is recommended to apply no more than three times a week.

Lemon juice

Another simple, effective remedy is lemon juice, as citric acid can quickly whiten your facial skin. Lemon juice also has an anti-inflammatory effect, so it can be used for acne.

Apply the juice using sponges, gently wiping areas that require lightening, or apply to the entire face to even out skin tone.

Lemon combines well with baking soda to create a strong, brightening agent. It should be applied locally for a few minutes.

The combination of lemon with apple and glycerin can also brighten the face.

To prepare the mask you will only need:

A few drops of lemon juice;
Half a tablespoon of apple juice;
A spoonful of glycerin.

It is recommended to gradually add lemon juice to this mask, stirring the ingredients thoroughly.

Parsley

You can lighten your facial skin at home using parsley. The greens have proven themselves to be excellent.

A mask will help to effectively whiten your face, for the preparation of which you will need:

parsley juice - tbsp;
honey (necessarily liquid) – tsp;
grapefruit juice - tsp.

You need to make a homogeneous mass from the components and apply to a clean face for 15 – 20 minutes.

To lighten facial skin, you need to carry out the procedure in the evening, no more than twice every 7 days.

Whitening your face with kefir at home gives a noticeable effect. Fermented milk masks are well suited for whitening facial skin of any type. For example, kefir-honey.

To prepare it you will need:

a couple of teaspoons of kefir;
a teaspoon of honey.

Apply the resulting kefir-honey mixture evenly onto the skin with a brush for a quarter of an hour. Rinse off with warm water.

Baking soda is a natural skin whitening product. It eliminates minor inflammations, cleanses pores, visibly brightening the face. It can be safely used as a scrub. Apply like a regular scrub.

For whitening and eliminating inflammation, an oatmeal and soda mask is recommended.

Ingredients:

a teaspoon of soda;
a couple of tablespoons of oatmeal.

Mix the ingredients, diluting with a small amount of water. Apply for 5 – 10 minutes.

Has a powerful brightening effect. You should be careful with vinegar, as if the dosage is not followed, you can get burned.

To lighten the skin of the face, a compress with vinegar, followed by applying a moisturizer, works well. To create a solution, mix vinegar and water in equal proportions. Apply with a cotton sponge and leave for 10 minutes. Rinse off with cold water.

Essential oils

Excellent helpers that can easily replace or enrich facial skin whitening creams if used correctly. Among the whitening essential oils:

patchouli;
rosemary;
lemongrass;
orange;
lemon;
eucalyptus
and others.

A couple of drops in a cosmetic product is enough to greatly enhance its effect. It is not recommended to use oils in their pure form. As a rule, it is dissolved in vegetable oil (jojoba, olive, almond) and then applied to the skin.

With a healthy lifestyle, proper self-care and regular nourishing masks, a healthy blush is a completely normal response of the epidermis. But this does not mean at all that for skin as pale as a vampire’s you need to completely change this approach. Simply, agents that reduce melanin synthesis are added to the daily list of cosmetic procedures.

How to make your skin pale

Why do you decide to bleach your face?

Well, of course, to be beautiful and attractive. And the face is the part of the body that people pay attention to first. Not every girl can have ideal skin by nature, and then it’s worth thinking about how to make your facial skin white.

The reasons why people decide to bleach their face may be:

Various spots on the face: pigmented, allergenic, or caused by stress, fatigue.
Freckles, uneven tan, burnt dirt.
Consequences of unsuccessful cosmetic procedures.

The desire to have white and even skin color so that it looks healthy and well-groomed is quite natural.

Surgeon services or ultrasound

You may have often heard how to make your skin white at home. However, known methods do not always help. Or you just decided to trust a cosmetologist.

Beauty salons will be able to help you and solve the problem using ultrasound. In addition to the whitening effect, ultrasound has a beneficial effect on the skin and evens it out. And special cosmetic compositions allow ultrasonic waves to act deep in the skin.

Important! This cosmetic procedure triggers natural skin regeneration processes. The skin of the face remains white and beautiful for a long period. But it should be noted that several ultrasound procedures may be necessary.

Another specialist who knows how to make facial skin lighter is a plastic surgeon. You may be somewhat intimidated by plastic surgery. But don't be afraid, no scalpels or surgeries! And the result is high quality and fast!

The main types of plastic skin whitening methods:

Microdermabrasion. Lightening is carried out using fine sand and oxygen.
Laser resurfacing. This method is most often used for aging skin - it allows you to remove spots and eliminate deep wrinkles.
Chemical peeling. Skin cleansing occurs in the deep layers of the skin.

Important! Having achieved the desired result, do not forget to continue to carefully care for your skin.

Who needs facial skin lightening?

For what reasons do lovely ladies think about how to make their skin white? In addition, dark and tanned skin is more popular nowadays. Sometimes it is not so much a whim or a desire to look more beautiful, but rather a forced necessity.

There are several main reasons why people resort to skin lightening:

Unattractive, uneven tan.
Scars on the face caused by injuries or acne.
Dark skin color.
Unsightly complexion: gray, red or yellow.
Lots of freckles, excessive pigmentation

Important! Regardless of the reasons why you decide to lighten your skin, it is a good idea to familiarize yourself with the basic rules and recommendations for using whitening products and masks.

How to make your skin pale - makeup secrets

The most important thing to remember is that the darker the skin color, the lighter the shade of the foundation should be. To avoid an unsightly yellow tint, try not to use cheap products, as well as products that have the word “beige” in their names. Preference should be given to Ivory. Ivory also comes in different varieties (light, dark, etc.).

Very pale skin

Secrets of pale makeup:

Be sure to use concealer under your eyes and in the T-zone. This will even out your complexion;
You can’t completely give up blush - your makeup will look unnatural. But instead of the usual peach or brick shades, it is better to use pale pink or pearlescent;
Highlighter is a pale girl's best friend. It should be applied to all areas that may show an unnecessary blush, as well as areas that require highlighting. This is the area under the eyes, the forehead, the part between the eyelid and eyebrow;
Don't neglect powder. Celebrities with white skin prefer Mineral Veil, as it is known for its strengthening nature and gives the epidermis a natural pale pink glow;
To shade light skin and visually make it even paler, it is important to place accents correctly. For example, to become a real Snow White, you can dye your hair black or dark brown, use bright lipstick or eye shadow, and choose dark clothes.

Tips and tricks

How to make your skin lighter without harming it?

Important! The skin of the face is very delicate, and in case of a negative reaction, the marks cannot be hidden immediately.

Therefore, it is very important to follow these simple recommendations:

The best time of year for whitening procedures is summer.
After the brightening mask, you should not appear in the open sun for several hours.
To avoid allergic reactions, do a preliminary test. Apply the product to the skin inside the elbow: if after 15 minutes there is no discomfort, then the mask can be applied to the skin of the face.
Prepare in advance: the skin must be steamed, and then, using a scrub, cleaned of impurities.
Control the time of use of the product, the maximum time is 30 minutes.
After the expiration time, it is recommended to remove the mask using medicinal chamomile steamed with boiling water.
If you are initially prone to allergies, your skin is delicate and sensitive, then it is better not to carry out such procedures.

Important! Whitening masks and products are pleasant and painless. Do not forget, in order to consolidate the result, procedures must be carried out regularly, 2 times a week.

Cooking recipes

If you are looking for how to lighten your skin without harm, then carefully read the recipes presented below. To prepare brightening masks, you can use various fruits, vegetables, herbs and products containing lactic or fruit acid. You can find recipes for various masks below.

Lemon

Such a simple and affordable product has long been known for its whitening properties. It can be used both on its own and as part of masks.

Wash thoroughly before the procedure. Take a fresh lemon, cut a thin circle and immediately wipe it on the problem areas of the skin. Weathered pieces cannot be used, as they have already lost their unique properties.

A mask with a scrub effect is prepared as follows: take one teaspoon of honey, preferably candied, add one teaspoon of lemon juice, mix. Gently massage your face with the mixture for two minutes, and then leave for another fifteen minutes.

Parsley

Various cosmetic products can be prepared from this green herb.

To prepare the decoction, pour 10 grams of parsley with a glass of boiling water and let it brew for about an hour. Wipe your face well with this product using a cotton pad.

To prepare the mask, in addition to parsley, you will need lemon and honey. Fresh herbs should be crushed using a mortar and pestle. Then add a teaspoon of fresh honey and lemon juice. Apply the product to your face and wait about 15 minutes.

Strawberry

During strawberry season, take a fresh berry, cut it in half and rub the resulting halves on your face for five minutes. Strawberry juice, which remains on the skin, perfectly removes the upper dead layer of cells and thereby brightens the skin color. During this procedure, you may feel a slight tingling sensation, this is normal. After the time has passed, wash your face with cool water.

Cucumber

Fresh cucumber will also help you lighten dark skin and remove pigmentation.

Take a vegetable, peel and seeds, grate on a fine grater. Pour one hundred grams of the resulting slurry with one hundred milliliters of vodka. Place the mixture in a tightly sealed dark glass jar for a week. Wipe your face with the resulting infusion before going to bed.

Cucumber will also help brighten the skin around your eyes. The finely grated vegetable is placed in a piece of gauze and applied under the eyes for fifteen minutes.

Yeast

Yeast is suitable for any skin type, you just need to choose the right base.

Oily skin – hydrogen peroxide (3%).
Normal skin is water.
Dry skin - milk.

Warm the selected base to room temperature, add yeast to it and stir. The product should have a consistency like sour cream. Leave the mixture on your face until it dries slightly, then wash your face.

Glycerol

For the mask, you need to buy glycerin at the pharmacy. Take two tablespoons of glycerin, one of lemon juice and one of apple juice. Mix until smooth and apply to skin for about fifteen minutes, then rinse with warm water and apply cream.

Buy fresh horseradish at the store. Wash, peel and squeeze out the juice. Add equal amount of water and stir. The resulting lotion should be wiped over the skin once or twice a day. This recipe is suitable for oily and combination skin.

White cabbage

This familiar vegetable will also help you improve your complexion. It is best used as a compress. An ideal cosmetic procedure scenario would look like this:

Steam your face while lying in a hot bath.
Soak a gauze cloth in pre-prepared fresh cabbage juice.
Place the gauze on your face and leave it there for ten minutes.

If you need to quickly achieve results, the mask can be used up to two times a day. And to maintain the effect, twice a week is enough.

Lightening cream

The simplest method of preparation is the following recipe: take a regular nourishing cream, then take the juice from viburnum berries into a pipette and add it to the cream. Stir and store in a cool place. It should be used at night.

Of course, a professional cosmetologist will lighten your facial skin faster than you can do with folk remedies. However, doing the procedures yourself can save you significant money. Just follow the stated rules, do not over-expose the masks and check new ingredients for an allergic reaction.

Rules for girls who always want to have fair skin

To ensure that your skin always looks beautiful and bright, we advise you to follow a few simple rules:

Regardless of the season, apply sunscreen.
When using creams, pay attention to those that can block the formation of melanin.
Carry out facial cleansing procedures regularly.
Drink enough water.
Check your diet - it should be balanced and rich in vitamins.
Give up bad habits, especially smoking, because it is known that nicotine greatly spoils your complexion.
Perform regular skin lightening treatments.

By following these tips, you will undoubtedly achieve positive results and noticeable effects.

Useful tips

In addition to regular masks and baths, it is also recommended to follow some rules to help avoid tanned skin:

In summer, try not to go outside without a wide-brimmed hat. Dita Von Teese is a true champion of paleness. In general, during the warm season, she tries not to appear on the street during the day;
If you need to go out somewhere, try to dress as closed as possible. In hot weather, chiffon or silk outfits, multi-layer lace capes, etc. will help out;

Sun protection
Always use sunscreen with the maximum protection level. The best one is for children, it has a 60 filter;
Alternate milk baths with soda baths. The first ones brighten and nourish, the second ones whiten and cleanse. For 50 liters of water, take half a pack of sodium bicarbonate;
During the winter season, perform chemical peels. They are able to rid the skin of “unacceptable” tanning and give it a soft, pale glow.

When can you not lighten your skin?

There are times when you have tried many options to make your skin lighter at home, and even managed to use the services of a specialist, but did not achieve the desired result.

Unfortunately, there are factors under which skin whitening is ineffective and sometimes contraindicated. These include:

Dark skin.
Freckles from birth.
Diseases or hormonal imbalances that cause increased pigmentation (pregnancy, diseases of the gastrointestinal tract and nervous system).
Elderly age.
Lack of vitamins.

Important! To cope with this situation, you need to identify the cause of age spots. And only after that try any methods to eliminate them.

If the skin has only minor imperfections and darkening, one of the recommended products may be concealing cosmetics. It easily corrects your complexion and you will be satisfied with your appearance.

Brightening masks

A mask with oatmeal or rice flour and milk will help lighten your skin quickly.

. In addition to visible pallor, it will also cleanse pores, eliminate fine lines and wrinkles, and with regular use will have a significant lifting effect. Take 1 part milk for two tablespoons of flour. You can add a couple of drops of lemon juice or chamomile essential oil. Apply to décolleté, neck and face. Keep for 15 to 20 minutes.

Oatmeal mask

An almond mask will help you become pale forever

– but only if used regularly (it has a cumulative effect). Fresh nuts should be crushed and soaked overnight in water (so that the liquid covers them by 2-5 mm). In the morning they will swell due to the absorption of a large amount of liquid. Now they need to be ground in a mortar until a homogeneous mass is obtained. To enhance the effect, it is recommended to add milk or honey to the paste. The result is comparable to a gentle peeling with AHA acids.

In order to make your skin pale without makeup, you can use a mask with potatoes and blue clay

. For combination epidermis, it is recommended to take kaolin instead of Cambrian powder. The potatoes need to be grated on a fine grater; 1 clay is taken for two spoons of porridge. The mass is thoroughly mixed and applied to all problem areas. Keep for 30 minutes. Repeat every day.

Menu to enhance the effect of procedures

In addition to using various folk or cosmetic products, there is another important aspect of how to make your facial skin lighter. Unlike external procedures, its action is directed from the inside and depends on your menu and nutrition.

By consuming the appropriate products, you can enhance the effect. What foods should be present in your diet?

Vegetables include tomatoes, sauerkraut, broccoli, sweet peppers, and green peas.
For fruits, try apples, dates, citrus fruits will be especially effective. The vitamin C they contain helps reduce melanin, which improves your complexion and also softens the skin.
Berries will also be useful: strawberries, currants.

Feel free to include these ingredients in your menu - they are not only delicious, but can also help you achieve the desired result!