Healthy oatmeal diet - 4 interesting options

Girls, who tried to lose weight in 2 weeks with fitness cereals? They write that if you replace one or 2 meals with cereal, you will get a good result in 2 weeks. Maybe someone knows? Thanks everyone.

Can't achieve it

started studying

I eat fitness cereal just like a horse(((

Damn, author, how naive you are... This is just an advertising ploy to lure overweight women who are ready to eat any blizzard to lose weight. These cereals differ from ordinary ones only in that the flakes supposedly contain bran and grains (like it’s “healthier”), but they have the same sugar, preservatives and the same number of calories as regular ones) Therefore, eating empty oatmeal + a spoonful of honey will be much more healthier) Replace two meals with vegetable salads without oil and you will be happy) I’ve been eating only raw vegetables + milk for 3 weeks now, I’ve lost 9 kg)

This is necessary, there are still naive people who believe in fitness cereals. You, the author, are probably also one of those who believes in zero-calorie cola? Hmmm..

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