Many people experience periodic, achy knee pain. This often happens after overwork or prolonged physical activity. If pain appears only in such cases, you just need to reconsider your lifestyle, preventing such situations. But it also happens that aching pain in the knees occurs too often. It appears regardless of physical activity, at night or when the weather changes. At the same time, many people are saved by painkillers or warm compresses. They feel better, so they don’t go to the doctor.
How to make your knees thin and slender: recommendations
Many believe that the presence of fat on the knees does not pose any health hazard, since they are located far enough from vital organs, and the whole point of the problem is psychological discomfort. This is partly true, but only partly. Every kilogram of weight that is considered excess according to medical standards increases the load on the knee joint several times. In combination with fat above the knees themselves, this can lead to dangerous consequences, such as joint inflammation, osteoarthritis, arthrosis, increased risk of injury when moving and difficulty moving in general. Therefore, beauty is beauty, but first of all you need to take care of your health. Getting rid of excess weight throughout the body is a must.
The beauty of women's knees is a combination of the shape of the legs and the condition of the skin. The main thing you will need is fitness, in particular, exercises for slender knees, which must be performed regularly, and only then can you achieve excellent results.
Also keep in mind that beautiful knees are only possible if your legs are healthy. Therefore, give up tight, uncomfortable, low-quality shoes, and extremely high heels. With the right and comfortable shoes, nothing will prevent you from having healthy legs, beautiful knees and an attractive gait.
The skin on your knees also requires care. In its absence, it can harden and become very hard, like the skin of the heels. Lubricate your knees with body cream or use various scrubs. The latter can be prepared at home using coffee, salt, honey and other ingredients.
It will be quite difficult to lose weight specifically in the knees, since the body usually loses weight as a whole, so general measures are also necessary. One of them is a proper balanced diet. Avoid strict diets, as they do not bring anything good - only harm to health and a very quick return of weight back.
For beautiful knees, like all other parts of the body, fractional proper nutrition is best suited. Eat 5-6 times a day in small portions, drink enough water, try to give up fast food, unhealthy sweets, baked goods, smoked foods, and fatty foods.
Train yourself to have a healthy and healthy snack: a boiled egg, a banana, plain yogurt, a small handful of nuts. These foods will not make you gain weight if you eat them in moderation.
How is the disease diagnosed?
To accurately confirm the problem with the knee patella, it is necessary to go to the hospital in a timely manner and undergo a series of diagnostic procedures, which include:
- X-ray. Diagnostics using X-rays shows excellent effectiveness when it is necessary to identify various deformations and injuries. An X-ray is prescribed if the patient experiences severe pain and obvious structural changes are noticeable on the knee. The image also makes it possible to most accurately identify any changes in the joint cavities and tissues in various diseases.
- CT. Computed tomography is primarily used to make a diagnosis in the initial stages of diseases and injuries, including those related to the kneecap.
- Puncture. It involves inserting a sterile needle into the joint to collect biological material. Subsequently, the obtained material is carefully examined by specialists who can make a reasonable conclusion about the reasons for the displacement of the patella, if the damage is not traumatic in nature.
- MRI. This technique makes it possible to reliably confirm the presence of injury or pathology, as well as identify any bone changes, even if they are degenerative.
Exercises for thick knees: an effective complex
Initially, if you want to make your knees thin, you cannot do without this type of activity such as cardio training. By promoting the uniform burning of excess fat throughout the body, they also form beautiful legs, slender and toned. Accordingly, your knees will also look much more attractive. Great helpers for beautiful legs are running and jumping rope. In addition, it is important to include in your program training complexes aimed directly at the formation of beautiful and sharp knees. Let's consider what exercises should be used in this case.
Exercise 1
Sit on the edge of a chair with your feet flat on the floor. Slowly straighten one leg while pointing your toes forward. Repeat for each leg 50 times.
Exercise 2
Stand up, bend your legs slightly at the knees and rest your hands on them. Raise your right leg on your toes and make 15-20 rotations in each direction . Do the same for the left one.
Exercise 3
Stand straight at the support, spread your legs wide and bend them slightly at the knees. Raise your right leg onto your toes. Make 15-20 rotations in each direction . Repeat the same for the second leg.
Exercise 4
You need to stand on your toes and for five minutes , while accelerating your walking pace.
Exercise 5
Stand up straight, lean against some support. Rise up onto your toes with one foot, then do the same with the other. Repeat 15-20 times in total.
Exercise 6
Stand up straight, keep your back straight. Grab some support and lift your right leg so that it forms a right angle with your torso. Stay in this position and bend your knee 15-20 times. For the second leg we do the same.
Plie exercise
The plie exercise gives a good load on the inner thigh.
To complete it you need:
- stand up straight, placing your feet wider than your shoulders, pointing your toes to the sides, and placing your hands on your belt.
- Without bending your back, squat down until your thighs are parallel to the floor.
- Now rise slightly and return to the lowest point again.
Perform 3 sets of 15–20 reps.
Watch the video for a set of exercises for the inner thigh:
How to make round knees sharp and beautiful: weight loss exercises and folk recipes
The older a woman gets, the more time she devotes to caring for herself. In pursuit of an ideal figure and smooth facial skin, representatives of the fair sex often forget about their knees. But they are no worse than wrinkles on the face and can reveal a woman’s true age. In addition, sagging and flabby knees with unkempt, rough skin have an unsightly appearance.
Knee problems are age-related and depend on the structure of the leg. Both of them cause a lot of inconvenience in everyday life. The most important of them is the inability to show off beautiful legs. Often a woman is forced to wear trousers and long skirts.
So, let's take a closer look at all the shortcomings of this part of the body and ways to make your knees beautiful.
How to make your knees thin: video
Ecology of life. Fitness and sports: If you are not lazy and start doing exercises regularly, then you will not be ashamed of your knees.
You can make your knees beautiful with a set of exercises that can be easily done at home. All you need is a step platform and a pair of dumbbells.
Knees, just like the face, can reveal age and fitness. Not every woman decides to wear a short skirt and shoes, preferring to hide the fatty overhangs above the knees under trousers.
However, the problem is easy to solve. And for this it is not at all necessary to exhaust yourself with long workouts in the gym. It is enough to devote only 15–20 minutes a day to classes and within a month you will be able to flaunt in a skirt and catch the admiring glances of passers-by.
ROTATION
The first and simplest exercise involves rotating your knees. You need to stand straight with your heels and knees together. Lean forward slightly, clasping your knees with your palms and performing a large circle with them, first in one direction, then in the other. Repeat 15–20 times.
SQUATS
The best exercise for the legs, including the knees, is squats. There are several different techniques for performing this exercise, but for beginners it is best to start with a half squat.
After a few days of training, you can pick up dumbbells or use 1.5-liter water bottles for this purpose.
At first, it is better to train with a chair: stand up straight with your feet shoulder-width apart and holding dumbbells or bottles in your arms extended downwards. Raising your arms and placing them in front of you, lean forward slightly and lower yourself into a squat until your buttocks lightly touch the chair. Return to the starting position and do 3 sets of 10–13 reps.
BENDING
Stand near a wall or some other support and raise your leg up so that it makes a right angle with the floor level. Perform 15–25 knee bends. Repeat the exercise for the other leg. Now try to do it while standing on your toes. In this case, it is recommended to raise the leg not only forward, but also to the side and back.
DEVIATION BACK
Kneel down, keeping your back straight. On the count of “ones,” slowly tilt your torso back, feeling the stretch in the muscles above your knees. Having reached the most extreme point, when it is no longer possible to maintain balance, return to the starting position. For beginners, perform only 10 repetitions, gradually increasing their number to 30 and performing in three approaches.
PLIE
The plie exercise gives a good load on the inner thigh. To perform it, you need to stand straight with your feet wider than your shoulders, pointing your toes to the sides, and placing your hands on your belt. Without bending your back, squat down until your thighs are parallel to the floor. Now rise slightly and return to the lowest point again. Perform 3 sets of 15–20 reps.
EXERCISE ON THE STEP PLATFORM
To perform this exercise, you will need a step platform or some other elevation. Place your right foot on it and leave your left foot on the floor, lifting your heel off the floor. Keep your arms extended along your body. On the count of “one”, stretch them forward, squat in a half-squat and completely transfer your body weight to your straightened right leg, as when walking up the steps. Lift the left one off the floor, straightening the body. Repeat the exercise 15 times for each leg. After resting, perform two more sets of 15 reps.
Why do knees get old?
Knees do not always look equally well-groomed and beautiful, even among women of the same age.
Ugly knees are due to:
- The structure of the joint.
- Overweight.
- Knee shapes.
- Age-related changes (saggy, flabby, wrinkled).
- Lack of proper care (rough, dry skin).
Deformation of the knee joint brings discomfort to a woman’s life. This not only makes the gait unsightly, but spoils the appearance of the leg as a whole.
How to change the look of your knees
Changing anything is difficult. The problem of ugly knees is the prerogative of plastic surgeons. Correction of this pathology is a long and complex process. Includes physical therapy, knee massage, use of orthopedic aids, and surgery. Moreover, treatment should be carried out using all of the listed procedures in combination.
Fat deposits in the knee area are a big problem for women. The fact is that fat is distributed unevenly in the body. Accumulations of fat in the knee area are formed for various reasons:
- lack of growth hormone - somatotropin. The processes of fat breakdown and outflow of lymphatic fluid slow down;
- lack of chromium and zinc, which affect all types of metabolism - protein, carbohydrate, fat;
- lack of water in the body;
- genetic and hormonal reasons for full knees, but no excess weight.
Liposuction is considered the most effective procedure for removing excess fat from the knees. But the deficiency can be overcome at home, without surgical intervention.
Before you begin a set of procedures for losing weight on your knees, you need to understand that the knee is a joint and it does not have muscle mass. Therefore, in order to achieve slender, beautiful knees, you need to lose weight throughout your entire body. As a rule, losing weight consists of two stages.
Changes in diet
This is the most important point on which the result will depend. Don’t think that an immediate food restriction will quickly affect the shape of your knees. Extreme diets put a serious strain on the body. A psychological barrier arises in refusing certain products. Not everyone is able to withstand complex diets, so there is a risk of weight gain again.
It is necessary to gradually introduce measures such as:
- refusal of flour products;
- avoid fried foods in your diet;
- remove fatty foods from the menu: sauces, mayonnaise, butter, lard;
- give up semi-finished products - no sausages, dumplings, sausages;
- do not abuse sweets.
If you follow these recommendations, the effect of losing weight will come faster than expected. When combined with active physical exercise, the result will be noticeable in about a month.
Exercises for losing weight on your knees
Exercise for beautiful knees is the safest and most effective way to make them slim. Not so long ago, a weight loss technique called callanetics became popular (example in the photo). Its essence boils down to the fact that with a minimum of movements, maximum energy is spent. This is a balanced set of exercises that combines elements of yoga, aerobics, and gymnastics. This system is also aimed at strengthening muscles and burning fat.
Here are a couple of exercises as an example:
- Rest your palms on the back of the chair. Try to rise as high as possible on your toes. In this case, the knees should be bent and slightly turned out. The shoulders are relaxed and the back is straight. You need to raise your head, tighten your buttocks and push your pelvis forward as far as possible. Stay in this position for a minute and return to the starting position. Next, on bent legs with your heels connected together, lower yourself by 3 centimeters and, without protruding your buttocks, balance for 1 minute. Repeat the exercise three times.
- Place your bent right leg on the back of the chair, holding it with both hands. Straighten your right leg as far as possible and count with the straight leg up to 50. Repeat the same with your left leg. In this exercise, it is important not to do anything forcefully; you don’t have to force your leg to straighten, it will do it itself when the tendon stretches.
A few more tips on how to get rid of fat on your knees
In addition to exercise, choosing the right diet and eliminating all factors that interfere with weight loss, you should add a few more manipulations to your arsenal:
- Lymphatic drainage massage of the whole body. It is important to perform it once a week, but if the problem with weight is significant, then at least three times a week until the desired effect manifests itself.
- Skin wraps and body scrubs . Loose skin gathering like an accordion in the knee area is an unattractive thing, because even a slender person can have this. Blue clay, seaweed, body masks with red pepper and turmeric - all this should be used if you want to permanently remove fat from your knees.
- Baths with the addition of sea salt and soda. Thus, the body will further get rid of toxins and wastes that cause obesity.
And in conclusion, we can only add one thing: walk and enjoy life, because movement and smile are the first enemies of stress and excess weight!
Liposuction - to do or not
How many knees, so many opinions. Some people don’t like sharp knees at all, while others strive to make them look that way. Therefore, it is worth figuring out when sharp knees are an advantage and when they are a disadvantage.
It will look ugly if a girl has a sharp knee on a very thin leg. The sight of a bony protruding knee is, of course, repulsive. But on a slender, well-groomed leg, a sharp knee is considered the standard of beauty.
You can achieve the desired result in the following ways:
- proper nutrition;
- liposuction;
- physical exercise.
On the other hand, the procedure has a lot of disadvantages:
- There are many contraindications, including obesity;
- high cost. The operation costs from 16,000 or more thousand rubles. Not everyone can afford to spend that amount on their knees;
- the effect may be short-term if a metabolic disorder is detected;
- possible complications after surgery - impaired skin pigmentation in the operated area, fat embolism of blood vessels, swelling, pain, uneven skin texture.
Before going for liposuction, you should carefully weigh the pros and cons. Is the amount spent worth a 3-month rehabilitation with unpredictable consequences? It's up to you to decide.
Age-related changes are characterized by loss of skin elasticity
In this area, collagen fibers have a more elongated shape, so the skin in these areas undergoes rapid overstretching. How much distress is caused in women by wrinkles above the knees and fat deposits not associated with excess weight that hang over the kneecap.
Currently, the problem of wrinkled and flabby knees is completely solvable. The defect can be corrected at home and using therapeutic cosmetology, which includes several effective procedures for sagging knees:
- hardware technique based on radio wave lifting and vacuum massage;
- injection technique includes mesotherapy, contouring and biorevitalization;
- a thread lift made of absorbable material creates a powerful subcutaneous frame;
- surgical lifting is a rare procedure that does not provide a 100% effect.
Women can preserve the youth and beauty of their knees by doing simple exercises at home.
- Stand in front of a chair, crossing your arms with dumbbells on your shoulders, stretch your arms forward and lower yourself until your buttocks lightly touch the chair. Rise up and repeat with the same amplitude. Do 3 sets of 15 reps.
- Stand up straight, transfer your weight to your heels. Extend your arms and lean forward slightly, then sit down until your thighs are parallel to the floor. Then rise a little and lower again. Perform three sets of 20 reps.
- Stand on the toe of one leg and lower and rise 20 times. Switch legs It is important to work each knee exactly 20 times so as not to cause asymmetry.
Sloppy appearance of knees
The fact that even incomplete legs can be ruined by knees with saggy skin, wrinkles, and an ugly square shape was discussed above. From there it is clear that the less fat in the knee area, the more elegant and neat they look.
Most women, when taking care of their appearance, pay attention to the skin on their face, neck, and décolleté. But the skin of the knees requires no less care. It is more susceptible to dryness and roughness. Exercise is only half the battle. Soft, delicate skin on the knees will give your legs a well-groomed look. You can use a variety of store-bought creams and scrubs for your knees.
Why fat is deposited on the knees - 5 reasons
Before you start doing the exercises, you need to find out why your knees have such an unattractive appearance.
The top 5 reasons look like this:
- Overweight. If the knees begin to become covered with fat, it means that the body no longer has anywhere to distribute it. We urgently sound the alarm - and start taking care of ourselves!
- Insufficient muscle activity. A sedentary lifestyle, lack of exercise or the same type of physical exercise can also cause fullness in the knee area.
- Disruption of lymph movement. This is one of the main reasons for the appearance of excess weight in general. But, especially if the lymph nodes in the pelvic area are blocked by muscle spasms. A striking example is lymphedema (elephantiasis disease), which affects 10% of the population over 40 years of age. Therefore, it is important to have 1-2 stretching exercises in this zone in your training program.
- Disruption of the endocrine system. This failure can be influenced by many factors: poor sleep, poor-quality and unbalanced nutrition, stress, past illnesses and age.
- Genetics. The special structure of the body, transmitted at the DNA level, can also affect the appearance of the knees, but determined people attach little importance to this, because they know that this is the most insignificant of all reasons.
Experts say that if all the rules in the fight against excess weight are followed, and all of the factors listed above are addressed, a person concerned about the condition of his knees will receive results in the shortest possible time.
Recipes from the folk medicine cabinet
The best folk recipes come to us from our grandmothers.
- Before whitening and softening the skin, it must be cleaned of dead cells. A scrub made from 2 tbsp is best for this. l. coarse salt mixed with 2 tbsp. l. honey, add 0.5 tsp. castor oil. Massage your knees with this mixture for 5 minutes. Rinse off and apply with rich cream.
- Kefir wrap. Connect 2 tbsp. l. kefir and 2 tsp. eucalyptus oil. Rub into the skin, cover with cling film and a towel on top. Leave for about 20 minutes. If you repeat this procedure at least twice a week, the skin on your knees will become soft and smooth.
- 1 tbsp. l. vegetable oil is mixed with 100 grams of lemon juice. Apply to the skin of the knees, leave for 20 minutes and rinse with water.
Remedy for swollen knees:
Grind 1 head of garlic, 1 lemon and half a celery root in a meat grinder. Eat 1 tsp every morning. this mixture. By using this composition for at least a month, you can completely forget about the presence of salt in the joints and swelling in the knees.
If a woman wants to have beautiful, healthy knees, she must clearly understand that this is a constant job consisting of a set of procedures. It is a combination of exercises, a balanced diet and cosmetic procedures that will help achieve the desired and reliable result.
Why do knees get old?
Have you been trying to heal your JOINTS for many years?
Head of the Institute for the Treatment of Joints: “You will be amazed at how easy it is to cure your joints by taking the product every day for 147 rubles .
Knees do not always look equally well-groomed and beautiful, even among women of the same age.
Our readers successfully use Sustalaif to treat joints. Seeing how popular this product is, we decided to bring it to your attention. Read more here...
Ugly knees are due to:
- The structure of the joint.
- Overweight.
- Knee shapes.
- Age-related changes (saggy, flabby, wrinkled).
- Lack of proper care (rough, dry skin).
Deformation of the knee joint brings discomfort to a woman’s life. This not only makes the gait unsightly, but spoils the appearance of the leg as a whole.
Knee exercises
To improve the appearance of your knees, you need to perform certain exercises. By systematically repeating these exercises, you will become more beautiful, slimmer, and the condition of your skin, blood vessels, and joints will improve. What needs to be done for this?
Place your feet shoulder-width apart and bend your knees slightly, place your hands on one knee and slowly rotate it, increasing the amplitude. Do 10 repetitions on one knee and the other on both sides. After this, put your feet together and perform circular movements with both knees, first in one direction, and then in the opposite direction, also 10 times.
While lying on your back, lift and bend your legs at a right angle. Perform movements that imitate pedaling a bicycle, stretching your legs away from you as much as possible and pulling them towards you. The best exercise machine for your knees is a regular bicycle or exercise bike.
Many women underestimate this exercise, but it can improve the shape of your knees and legs in general, especially in the hip area, and also have a great effect on your joints.
Kneel down, keep your back straight, slowly lean your torso back, while feeling the tension in the muscles above your knees. Reach the extreme point and return to the starting position. To start, perform 10 repetitions and then increase the number to 30 in three sets.
Stand in a straight position, jump with both feet to the sides, and jump back, crossing your legs when landing. Repeat the movement, alternating the leg in front.
For ideal results, perform these exercises for 15 minutes a day several times a week and you will see an improvement in the appearance and overall condition of your knees.
Knees inward: how to fix it
The imperfect shape of your knees can seriously spoil the appearance of your legs. How to fix crooked knees? This can be done using a number of exercises:
• Place your feet parallel, shoulder-width apart, and do 10 deep squats. Place one foot on your toes and perform 10 squats again. Repeat with the other leg;
• bring your legs together and rise high on your toes. In this position, try to squat as deeply as possible. Perform 10-15 times;
• kneel down with your feet wide enough. Try sitting between your legs. At first this exercise will cause quite a lot of discomfort, but over time it will become easier. It is great for correcting crooked knees;
• stand straight, bend one leg and pull it towards your buttock with your hands. Stay like this for a while and repeat with the other leg;
• Run around the room on your toes for a few minutes. After this, sit down and completely relax for 30-40 seconds, and then jump rope well on two and one leg.
If you work hard every day or at least every other day, then after a month you will notice the first serious changes in the shape of your knees.
100% effective exercises for slender and beautiful knees
Beautiful legs are what every woman dreams of. And by legs we mean not only the hips, but also the knees, which can spoil the appearance of the legs, even if they themselves are slender and long. Ugly and thick knees cause concern to many ladies, making it difficult to wear short skirts and shorts. What to do? Fortunately, there are various exercises for beautiful knees that help get rid of all the excess, as well as additional methods.
How to remove rollers under the knees
There are no fat deposits on the knees, but under them they can form, collecting in so-called rolls. To correct your knees and remove these rolls, you need to do leg curls and extensions while sitting. This exercise can be performed on a special simulator, or you can do it on the sofa, wearing weights on your legs.
In addition, cosmetic procedures will help get rid of rollers - anti-cellulite massage, mesotherapy, biorevitalization. And of course, don’t forget about proper nutrition. Without it, it will be difficult for your knees to look normal.
Don't despair if you haven't been able to radically change the condition of your knees. You may simply be exaggerating the problem. In addition, many of the most beautiful stars have far from the most attractive knees and do not have any complexes about this. Pay attention to Kate Moss, Jennifer Aniston, Demi Moore or Nicole Kidman. All of them flaunt their minis without embarrassment, despite their knees.
Harmful environment
The impact of the external environment on the appearance of the knees
The current environmental situation leaves much to be desired. Polluted and polluted air, especially in large cities of the country, fast pace of life and lack of time for rest and self-care; To this is added a lack of vitamins and minerals as a result of an unbalanced diet - this is the recipe for rough and rough skin, fatty formations around the knees, which subsequently become deformed. There are few sebaceous glands located near the knees, so the skin in these areas is more susceptible to drying out.
Wind, sun, cold and heat, as well as other harmful factors negatively affect the skin on the knees. It becomes dry, hard, keratinized.
Wrinkled knees, nasolabial folds... Why don’t you girls love yourself?
Loneliness is not synonymous with unhappiness, the reader who sent the letter is sure.
Photo: Ekaterina MARTINOVICH
And the author of this letter is right. Russia is a country of single women.
However, loneliness is not synonymous with unhappiness. I once spoke in Komsomolskaya Pravda with the note “Lonely does not mean unhappy.” Readers sympathized a lot and wrote optimistic comments, but the country’s mentality did not move even a millimeter at that time. And it’s a shame, because it’s time to move, friends. Middle-aged women are Russia's gold reserve. Otherwise, what can we oppose to European gay pride parades?
“This year I will soon celebrate my half-century anniversary, and these are the thoughts I want to share: how many stereotypes and generally harmful misconceptions about women over forty are now in the media!
And the closer to 50, the stronger the pressure. We are taught everywhere: how to keep a husband, how to get a man, how to get a job, how to survive the “empty nest syndrome.” From everywhere, a huge stream of nonsense pours down on me about how to live and what to do, as if youth were my main advantage, and now I have lost it - and have immediately become defective!
Maybe I just take all sorts of ridiculous advice and interventions too personally, because I am not very confident in myself. I am alone, my daughter is in another city, the three of us with cats - there are two of them so far, but more are possible. I love animals very much. My husband left ten years ago for a young woman, she gave birth to two children, and I, as they say, “settled down.”
From the outside, I probably look like a loser. But you know, I like my life. I have an - objectively - good life.
I learned English, I go to the seaside, receive guests, communicate with friends... There are tens of thousands of us alone with cats in Russia. Men in our homeland basically don’t care about us anymore - thanks for that. But women always care about us!
All these articles about how to dress, how to put on makeup for a woman over forty - all written by women!
Or we have one lady at work, she has taken the habit of criticizing my style. Either my earrings are too bright, or my trousers are short. This lady enjoys authority, so no one puts her down, doesn’t take my side, and expresses tacit agreement. True, I snap back, but every time she clings again. Feels the support of the majority. Because of her, I closed myself off, I don’t tell anything about myself, I sit like a beech all day.
Moreover, the team, as if by choice, was made up of married and young women, all of them with children and kindergarten schools. And I have “forty cats.”
You would write something in support of single people (who in our country are more often women of mature age). You can be lonely, not very rich, but an absolutely happy person.
I wish the same for everyone.
Sincerely,
Varvara."
Oh, Varvara, I’m pkk, as they say. I recently googled “buy a silicone pad for a bump on my big toe.” I found the cover, bought it, everything was ok. But my wise iPad immediately realized that I was a woman “for” - and let me pile on.
...He opened up like an oriental bazaar.
On all – absolutely – media resources, he began to emphasize to me the products, services and articles that are intended for women “over forty”.
All these links, as a rule, are decorated with photographs of aunties in the region of 70. Their faces are furrowed with deep wrinkles, their hairstyles shine with the noble gray hair that I will have in twenty years.
Yes, in 100 years we will all look about the same, but while we are alive, women over 40 and over 70 are still slightly different people...
Having delved into the content of online articles, I learned that women over forty have drooping eyelids and drooping cheeks, nasolabial folds, enlarged pores and the dog knows what else. Therefore, old women need to apply makeup especially carefully, highlighting one thing and darkening another. Moreover, on one site they offer to darken hooded eyelids, on another - to lighten them.
Then I read the tips on how to dress. It's all crazy here. For example, a woman over forty should not carry large bags. Because they look like string bags for potatoes, and you will look like a grandma...
More wisdom: after forty you can’t wear minis. Do you know why? I don't have any words anymore, I'll just quote:
“...And even if you managed to maintain beautiful slender legs, the skin on your knees will give you away; usually with age in this area it becomes more wrinkled...”
In addition, after forty, the hair on your head falls out very quickly. A woman is rapidly going bald, so she needs to choose a discreet, neat haircut. At the same time, her hump is also growing. We need to disguise this rapidly growing hump, so the best option is a long bob. Like little Tsakhes, yeah.
Did not know? And here.
Of course, the authors of all these Internet resources are young ladies. And it is clear that they will turn forty in twenty years. And in terms of profession, it will never come true: they will soon happily marry good oligarchs. Kidding. But I sincerely wish them to marry, at least just native Muscovites, and have children. And forget your literary exercises forever.
But why is this hellish thing welcomed and published by the owners of women's Internet resources? Yandex metrics show crazy success numbers? Let me know your thoughts in the comments. I just want to understand the origins of this inhumane trend. I'm just crazy about this. And readers, like Varvara, for example, take it too to heart.
Varvara, show this note in your office. This woman who bullies you. And you tell her that I am for you, and she is wrong. She's completely stupid.
Well, first of all.
You, dear readers, will probably also want to add something else to what has been said. And tell me your thoughts, feelings, stories by email
If I publish it, I will change the name, age, location.
