How to age gracefully: 8 tips
You will still have to grow old. Whether you want it or not. When a person is born, he immediately begins to age on the second day. But there are different ways to grow old.
How to age gracefully: 8 tips
In order to always feel youthful, you can use these simple tips:
- Take care of your skin. Choose a suitable moisturizing and nourishing cream, and use the products daily.
- Active lifestyle. It is better to express yourself with fresh makeup and a new shade of hair, rather than through harmful injections that can change your face beyond recognition. You should stop smoking, exercise, eat rationally and try to be happy. Sex is also good for your health.
- Everything can be started anew. It should be remembered that if something fails, you can always find the strength to start again. Every person experiences falls and disappointments. You just need to find the strength to get up. Try to say “yes” more often and follow through any open doors
- To take care. Age means nothing in the physical sense of the word, because a person’s soul is eternal, therefore his world inside remains as young as in his youth. It is important to be able to keep it that way.
- Look for strength in children. Mom is the most difficult and most beautiful calling in a woman’s life, and the strongest source of vital energy.
- Live with passion. Don't waste time on bad things. You need to think less about appearance and just accept yourself. Aging gracefully means being who you are, good or bad, and not criticizing yourself too often.
- Break records. Physical activity brings new heights and great benefits. Walking around the city on foot is very interesting, besides, there is no feeling that this is a sport, but the benefits from it are enormous. You should also go to concerts more often, as the soul feels music well.
- Go ahead. We must remember that the world is a developing organism. And it is constantly changing. Once a person finds a point of stability, he can become stuck in inaction. Therefore, it is important to perceive any finish as a new start, and always strive forward. Change is life.
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Life Lessons from Women Aging Gracefully
These women amaze with the sparkle of their eyes, dazzling smiles and merciless sexuality, despite their age. They are not afraid to grow old, while maintaining their stature and elegance, and advise them to simply accept their age. And all because even at 50, 60 and even 70 years old they enjoy life, profession and family. Someone may argue that they are stars, they have so many opportunities, they have the best plastic surgeons at their service... However, not everyone resorts to radical measures for rejuvenation, even receiving millions in fees. Their happy eyes and noble aging are a consequence of their love of life and attitude towards themselves. At 59, Kim Cattrall believes she has the same right to be sexy as teenagers. She leads an active lifestyle, without particularly straining herself. After all, any violence against oneself is harmful to women’s well-being.
HAPPY BIRTHDAY HONEY!! we love you #KimCattrall #SarahJessicaParker #SexAndTheCity
Photo posted by Kim Cattrall (@queencattrall)
Mar 25 2020 at 5:48 PDT
“My generation was raised on all these wonderful exercises that Jane Fonda created for us, her diets and so on...” says Kim. At the same time, she sadly notes that society is obsessed with youth. “In films like Sex and the City, you can fight this, and that’s why I especially loved my character Samantha. But in real life it’s very disgusting and makes you angry,” says the star.