What are stretch marks
By their nature, stretch marks are nothing more than tears in collagen fibers. They are caused by sudden growth, weight gain of the entire body or a separate organ. A common reason for the appearance of stripes is fluctuations in body weight: from significant weight gain to sudden weight loss. Therefore, the most common cases of stretch marks are pregnancy and childbirth, breastfeeding, and strict diets.
Why is this happening? When you gain weight, there is a strong stretching of the surface of the epidermis. The skin has its own stretching limit. With a rapid gain of muscle mass, accumulation of fat, skin cells and collagen fibers do not have time to grow, they are stretched to the limit, and then an internal rupture occurs.
The fact is that the dermis consists of several layers that are heterogeneous in structure. The topmost layer has the greatest density, because it performs a protective function. And the layers underneath are much thinner and more vulnerable.
Under the influence of many factors, for example, during the period of bearing a baby, when the abdomen and breasts are rapidly growing, destruction of the fragile tissues of the inner layers of the dermis is observed. In this case, there are initially no visible damage on the surface of the skin.
But after some time, connective tissue, reminiscent of scars, begins to grow in the places of internal ruptures, in the resulting voids. Its structure is dense and rough, and these new formations seem to appear and “shine through” through the top layer.
In appearance they resemble uneven stripes and can be of different lengths, widths, and colors. Initially, tears in the deep layers of the skin have a blue, burgundy, red, or purple tint. This is due to the blood vessels located at the sites of injury. Such stretch marks are considered “young” and it is at this stage that they can be successfully eliminated.
After a certain period of time, the beds of the capillaries in the places of rupture become empty and dry, and the stripes lighten, become white or have a pearlescent tint. This signals the “aging” of stretch marks. To get rid of them, drastic measures are already required: the intervention of a cosmetologist or even a plastic surgeon.
Causes of stretch marks
Why do teenagers develop stretch marks on their skin? Experts note a number of reasons why the skin during puberty is susceptible to the occurrence of such a defect:
- Hereditary predisposition. If the mother of a teenage girl has a lot of stretch marks all over her body, then the child is highly likely to develop them
. These categories of people need to pay special attention to preventive measures during puberty. - Weakened immune system. At first glance, immunity has nothing to do with the skin
. But in fact, when it weakens, the epidermis loses its firmness and elasticity. - Rapid growth. During puberty, the child gains body weight
.
Hips, buttocks, and breasts are growing rapidly. As a result, the skin becomes thinner, which leads to microcracks that turn into stretch marks
. Parents of teenagers should be attentive to their children during this period; it is necessary to carry out preventive measures. - Changes in hormonal levels. A teenager 15 years old and younger always experiences such changes
. Hormonal imbalances cause the skin to lack fluid and nutrients. - Lack of muscle mass. This applies mainly to stretch marks in teenage boys
.
Insufficient development of muscle mass leads to the formation of stretch marks on the back. This happens extremely rarely
. In such cases, you should definitely see a specialist. - Rapid breast growth. During puberty, girls' breasts begin to increase in size
. But you should not panic when stretch marks appear on your chest - they will very quickly be eliminated with cosmetics if you start using them in a timely manner.
Which doctor should I contact with this problem to get competent recommendations? A dermatologist is a specialist in the issue of stretch marks . He will help you choose the most effective methods of combating stretch marks.
Reasons for appearance
There are only three reasons for the formation of stretch marks:
- Strong stretching of tissues;
- Loss of skin elasticity;
- Flabbiness of the muscular frame.
But there are several more prerequisites for these reasons.
And one of the main provoking factors is hormonal imbalance. It is observed during the following periods:
Pregnancy, childbirth and breastfeeding
Hormonal changes in the body of the expectant mother stimulate weight gain. The fetus grows, and at the same time the belly grows. At this time, the production of the hormone prolactin increases, which is responsible for the formation of breast milk. The breasts are preparing for the lactation period; they fill out, become heavier, and become larger in size.
After childbirth, the breasts fill with milk, from a large accumulation of which the woman may even feel pain. Constant pumping and feeding of the baby leads to emptying of the milk lobules. There is a constant sharp fluctuation in volume, the fibers cannot withstand such a load and break.
It is believed that early cessation of breastfeeding will protect the breasts from stretch marks. This is a misconception. Over the 9 months of pregnancy, the breasts gradually increased in size, and after a sudden cessation of feeding, the epidermal tissue should recover very quickly (return to its previous level). And this is impossible.
Puberty
By the age of 12-15, a girl’s body intensively produces the hormones progesterone and estrogen. They are responsible for the growth of breasts, which expand rapidly. The muscles do not have time to grow to support the growing breasts. This can lead to stretch marks.
Diseases of the endocrine and reproductive system
Taking hormonal contraceptives and medications can cause hormonal imbalances and, therefore, cause the formation of stretch marks;
The second important factor leading to the formation of the hated stripes is fluctuations in body weight. It is observed in former athletes and women losing weight.
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After a strict diet, a sharp weight loss occurs, the extra pounds disappear, the stretched skin does not have time to contract, it sag greatly and becomes covered with crimson stripes of stretch marks.
The same picture appears on the body when intensive training suddenly stops. In former athletes, the muscle frame weakens and becomes flabby, and breast volume decreases.
Among other things, genetic predisposition plays an important role in the formation of striae. People with thin skin that is easily damaged are more likely to develop stretch marks than those whose skin has a thicker texture. It is noted that the skin of residents of the south is more resistant to the appearance of subcutaneous tears than that of northerners.
How to get rid of stretch marks on the chest at home: features.
As you know, during pregnancy, a woman’s breasts swell quite strongly due to milk, which appears in order to feed the newborn. And if, even after birth, you continue to breastfeed your baby, and do not immediately switch him to formula feeding, then the breasts undergo constant changes in size. Because of this, stretch marks appear on the chest, which in medical terminology are called stretch marks. Such stretch marks often have a rather disgusting appearance, so wearing low-cut clothing almost immediately becomes impossible. However, you need to understand that such atrophic scars appear due to the fact that your skin simply cannot withstand such a sharp change in breast size that occurs during pregnancy.
However, such changes appear not only during childbirth, but also in women who have lost weight very quickly or bodybuilders who pump up their pectoral muscles too quickly. If you have a naturally large amount of weight, then such stretch marks will not be noticeable at all, but when you lose weight, these stripes will be immediately noticeable.
Such stretch marks also appear during hormonal development in girls who develop dramatically. If your breasts grow very quickly, then micro-tears in the skin begin to appear and small stretch marks form. This is especially true for girls who have fairly thin skin; this mainly applies to the inhabitants of the south.
Genetics also influences the appearance of stretch marks: it’s basically a matter of whether such stretch marks will appear or not.
Home methods to combat stretch marks
To remove stretch marks from the chest, you need to be patient; eliminating this defect is a long-term and painstaking task. The success of treatment will depend on how early measures are taken.
It is a mistake to hope that the stripes will disappear on their own, or to wait until they turn white. As soon as the first, even the most minor, changes appear on the skin, it is necessary to act immediately.
Red stretch marks can be treated with the following home methods:
- Cosmetics and medicines (ointments, creams);
- Traditional methods (masks, compresses).
If the stretch marks are already white, it is almost impossible to remove them yourself. Such defective changes in the skin can be corrected with great difficulty. They can be successfully treated only with modern cosmetic and surgical procedures: mesotherapy, laser resurfacing and others.
To ensure a positive result in the fight against stretch marks, an integrated approach is required - this includes the efforts of the woman herself and the services of specialists.
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Folk recipes
The problem of stretch marks is by no means modern. The role of a woman since the very beginning of humanity has been to bear and give birth to offspring. Even if stretch marks did not appear on the mother’s body after the first birth, then with each subsequent birth the risk of their appearance increases. And in ancient times, beauties sought to get rid of ugly stripes. There are a lot of recipes for this, many of them time-tested.
Traditional methods are used mainly in the following forms:
- Compresses;
- Homemade masks, lotions and creams;
- Wraps;
- Oil rubbing;
- Scrubs.
For each option, natural products are used, which are often on hand, and if not, they can be freely purchased at a store or pharmacy.
However, you should be prepared for the fact that the result of independent procedures will not come immediately; it will take at least six months of regularly carried out caring actions.
Compresses
This method of getting rid of a skin defect is designed to create a contrast effect. The compress is performed using hot and cold water or ice.
- For this you need to take two containers of water, a soft towel or a large cloth napkin.
- Pour hot water (but not boiling water!) into one container and add a spoonful of sea or table salt to it. It should be remembered that the skin of the hands is thicker and more accustomed to hot water, and the skin of the breasts, especially the nipples, are sensitive and can be damaged by high temperatures.
- Place cold water and a spoonful of lemon juice in the second container.
- First, the towel is moistened in hot water and pressed against the chest for 30-40 seconds, then in cold water. This should be alternated up to 10 times.
Instead of cold liquid, you can use pre-prepared ice - freeze water with lemon juice in molds. Take an ice cube in each hand and intensively rub both breasts for 30 seconds.
This effect causes irritation of the skin and stimulates increased blood flow to the problem area.
Homemade masks and creams
Masks for home treatments are prepared immediately before use and are not subject to long-term storage. The finished mixture must be applied to the problem area for a certain time, after which it is washed off. And creams can be stored in a cool place until the composition is completely used up.
No additional removal of the cream from the skin is required. Such products nourish and moisturize the skin, the active components stimulate the regeneration of epidermal cells.
Cream "Mummy"
- Water – 1 spoon
- Mumiyo – 1-2 g (one plate)
- Nourishing cream (preferably for children) – 100 ml.
Dilute the mummy with water and mix with the cream, mix thoroughly until a homogeneous mass is obtained. Place in a jar with a tight lid. Apply daily in the evenings.
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Cream "Comfrey"
- Comfrey root – 100 g
- Olive oil – 50 ml
Rinse and clean the plant materials thoroughly, then grind them in a blender or using a fine grater. Add olive oil to the resulting pulp and mix. Rub the product into the skin of your chest morning and evening.
Aloe mask
- Fresh large aloe leaf – 1 pc.
- Fresh dandelion flowers – 30 g
- Olive oil – 1 spoon
- Oatmeal (or flakes) – 1 spoon
Grind the yellow freshly picked flowers and aloe leaf in a blender, add flour and butter to this mass, mix. Apply the mixture 2-3 times a week in the evenings for 15-20 minutes, then rinse.
Lotion "Carrot"
- Large carrots – 1 pc.
- Water – 250 ml.
- Almond oil – 20 ml
Peel the fresh root vegetable and grate it on the finest grater, add cold water and leave to infuse. After an hour, strain the liquid and add almond oil to it. Store the product in the refrigerator and apply to the chest area 2 times a day.
Lotion "Horsetail"
- Horsetail, fresh or dried – 50 g
- Vodka or diluted alcohol – 500 ml
- Lemon juice – 1 spoon
Place the greens in a container (a wide-necked bottle), add vodka, add lemon juice, close with a tight lid and put in a cool, dark place. Leave to infuse for 30 days. Shake occasionally.
After a month, strain the liquid, if necessary, dilute a little with filtered water (100 ml) and apply twice a day until the product runs out.
In this video there are recipes for 3 more masks that can be used to get rid of stretch marks on the chest:
Wraps
Their action is aimed at creating a greenhouse effect. Under the influence of temperature, the skin softens, the pores open, and beneficial substances quickly penetrate into the deeper layers of the skin, starting the necessary metabolic processes there.
Seaweed wrap
Buy seaweed at the pharmacy, pour hot water over it and leave to soak for 10-15 minutes. During this time, the skin on the chest needs to be steamed by taking a bath or making a hot lotion.
Distribute the algae mass on the chest, wrap it on top with a plastic bag or cling film and a warm cloth (scarf, handkerchief, put on a sweater or lie under a blanket). You need to keep it for at least half an hour.
Clay wrap
Under the cellophane you can apply a mixture made from cosmetic clay. For it you need a bag of red or white clay, a little warm water and a teaspoon of vegetable oil. All components are mixed into a homogeneous elastic mass, which is applied to problem areas. Then everything is carried out in the same way as in the previous recipe.
After washing off the composition for wraps, a nourishing cream is applied to the chest or the skin is wiped with homemade lotion, a decoction of medicinal plants (rosemary herb, linden flowers, dill seeds).
Oil rubs
Vegetable oils are often used for home treatments. These products are incredibly rich in nutritional components and vitamins. Every evening you can rub the oil or a mixture of such products into the skin of your chest. In this case, a light massage is performed: patting, circular movements.
It is best to use a mixture of sunflower, sea buckthorn, olive, linseed, and almond oils.
In this case, you can add essential oils, but you need to do this carefully: add no more than 5 drops of one essential oil or a mixture of such oils to 20 ml of base: geranium, ylang-ylang, mandarin, neroli, lavender. All these substances stimulate cell regeneration, slow down aging, and restore elasticity.
Scrubs
These mixtures are not only responsible for deep cleansing of the epidermis, due to the abrasive component of the scrubs, micromassage is carried out, and beneficial substances penetrate the skin faster.
You need to perform scrubbing procedures no more than 2-3 times a week, after thoroughly steaming the skin.
You can prepare scrubs using the following recipes:
- 1 spoon of clay, 1 spoon of sea salt and 2 spoons of water;
- 2 tablespoons of granulated sugar, 2 tablespoons of salt and 2 tablespoons of olive oil;
- 2 spoons of coffee grounds and 1 spoon of sour cream;
- 1 spoon of ground coffee, 1 spoon of honey and a few drops of essential oil.
Mix these ingredients and apply immediately, rubbing vigorously for 5-10 minutes. Then rinse everything off and lubricate your breasts with nourishing cream.
What to combine with olive oil for stretch marks: 5 best recipes
The squeeze of the subtropical tree combines well with a wide variety of substances, which has allowed women to come up with a lot of recipes for stretch marks.
Universal, easy-to-prepare products are popular:
- Oil mixture. In a container, combine olive, shea and coconut oils in equal parts, add 4-5 drops of tea tree oil. The composition is applied with massage movements to the stomach, thighs, and chest. Wash off after half an hour.
- Scrub . Coffee (not instant) is poured with hot water and immediately filtered. A small amount of cold-pressed product is added to the grounds to obtain a thick consistency. Rub the mixture onto the stretch marks for 5 minutes, then wash off. The procedure is repeated every other day.
- Composition with aloe. Remove the skin from freshly cut aloe leaves and mash the pulp with a spoon. 1-2 tbsp. l. pulp mixed with tsp. refuse. The mixture is rubbed into scar strips, left for 20-30 minutes, then washed off.
- Moisturizing mask. Wheat sprouts (tbsp) are mixed with the same amount of chopped avocado pulp. Add 1.5 tbsp. l. olive pomace. The resulting mass is applied to problem areas in an even layer, after 20 minutes it is washed off with warm water.
- Multi-component mask for old stretch marks. Mix tbsp. l. any zest from tbsp. l. sour cream, honey and cosmetic clay, add 2 tsp. olive oil. The mixture is used to treat areas with stretch marks and wash off after 15 minutes.
Recipes can be alternated, but the course must be at least 10 procedures.
Professional methods
When independent procedures against stretch marks do not give the expected result, you should not give up. Cosmetological and therapeutic methods will come to the rescue.
Cosmetical tools
Today, the cosmetology industry offers a wide selection of products for stretch marks. When buying such cosmetics, you need to pay attention to the composition. It is better to give preference to natural ingredients, including vitamins “E” and “A”, plant extracts, oils, hyaluronic acid, amino acids.
The safest and most popular stretch mark creams from leading companies:
- Vichy
- Avent
- Mothercare
- Pregnacare
- Mama Comfort
They can even be used by pregnant and lactating women.
Medications
Pharmaceutical products are also used to eliminate skin defects. The most popular are:
"Kontraktubeks" gel
This is a drug for eliminating scars and scars; it is also highly effective in the fight against stretch marks. The product contains allantoin and heparin, onion extract. These active substances soothe, trigger the regeneration process, soften connective tissue at the sites of microtrauma, and trigger collagen synthesis.
"Mederma" gel
It is designed specifically to reduce stretch marks and cosmetic scars. In addition, the drug helps to ensure that lesions on the skin, in particular stretch marks, adapt to the action of ultraviolet radiation.
Many people know the fact that after sunbathing, stretch marks look even more obvious on darkened skin. After regular use of this gel, the defective stripes “tan” along with other areas of the skin and become hardly noticeable.
Salon treatments
Currently, many beauty salons perform a number of cosmetic procedures, the action of which is aimed at completely eliminating stretch marks, or at least partially discoloring them. Success depends on how early measures are taken to combat stretch marks.
The list of professional services includes:
- Wraps (chocolate, seaweed, mud);
- Photopigmentation (stretch marks fade and become invisible);
- Impact of microcurrent waves (it is aimed at softening rough connective tissue in places of ruptures);
- Mesotherapy
Special meso-cocktails containing collagen, vitamins and other useful components are injected into the deep layers of the dermis.
As a result, the connective tissue of striae is gradually replaced by healthy fibers of the subcutaneous tissue.
Chemical peeling
During the procedure, fruit acids are used to destroy and remove the top layer of skin. Subsequently, the epidermis is replaced on the treated area, the new layer will look smooth and healthy;
Laser resurfacing
The laser beam actually “burns out” the striae scars. The process is painful, fraught with complications, occurs in stages and is quite expensive.
How does olive oil work on stretch marks?
The natural product attracts primarily with its safety. The oil has long been known for its beneficial properties and is widely used not only in cosmetology, but also in medicine as a medicine, especially for the treatment of dermatological pathologies.
Be sure to read:
How to remove stretch marks at home: the best ways to get rid of them on the body
When working on problem areas, the oil has a complex effect:
- protects cells from oxidation, preventing the destruction of connective tissue fibers;
- provides a sufficient level of hydration, increasing the protective barrier of the dermis and preventing the development of inflammatory processes;
- Magnesium contained in the composition reduces collagen degradation;
- has an antithrombotic effect, reduces tissue granulation processes;
- stimulates regeneration without hyperplasia;
- increases the strength of the epidermis.
After using the fruit squeeze of a subtropical plant, the skin becomes smooth and more elastic.
Features of eliminating stretch marks in pregnant and nursing mothers
During the period of bearing and feeding a child, not all of the above methods of combating stretch marks are allowed. You will have to abandon the following procedures:
- Rubbing in oils, especially esters. These substances have a pungent and persistent odor, the baby may refuse to breastfeed;
- Some natural products, such as honey, lemon juice, can provoke allergic reactions in both the child and the mother;
- Cosmetic and pharmaceutical products should also be chosen especially carefully. Use only those marked “for nursing and pregnant women”;
- Salon procedures are prohibited during this period.
What is possible? Water procedures, masks according to traditional recipes, but not containing allergenic products, and light massage are recommended.
STRETCH STRETCHES IN TEENAGERS: TREATMENT METHODS
The most effective way to treat stretch marks in adolescents is homeopathy, which involves influencing the body’s hormonal levels in order to stabilize it. When prescribing homeopathic treatment, deep restoration processes can be dramatically activated, which can lead to a reduction and smoothing of stretch marks and the prevention of the appearance of new ones. This method is gaining more and more popularity, it is not harmful at all and has no contraindications - and this is important when treating the teenage body.
It is possible to turn to homeopathic or allopathic mesotherapy - the intradermal and subcutaneous administration of drugs that promote the rapid restoration of damaged skin areas due to the production of elastin and collagen. This treatment option takes some time, usually from several months to six months, but it is quite effective. To do this, you need to undergo a course of procedures. The effect of such a procedure is “cumulative”, and will become more noticeable with each procedure.
The appearance of stretch marks in adolescents is easier to prevent than long-term treatment. Usually at this age, physical education and sports, the use of a number of special cosmetics, water treatments, and a proper balanced diet are recommended. With such a complex effect, the risk of stretch marks is very small.
It’s so nice to look at people whose beautiful bodies remain beautiful and healthy, regardless of age. Smooth and well-groomed skin plays an important role in this. It is easier to be beautiful in youth, thanks to rapid tissue regeneration. Let's be beautiful at any age! And our cosmetologists and plastic surgeons will always be on your side in matters of achieving perfection and inner harmony.
Prevention
Skin requires constant and timely care. Properly organized preventive measures are a chance to avoid the appearance of a defect in the form of stretch marks.
Prevention is always easier than treatment. It includes the following items:
- Monitor the amount of fluid you take and your diet. Drinking at least 2 liters of water per day will ensure proper hydration of the body. When dehydrated, the epidermis is more vulnerable to the appearance of various defects. The menu must include lean meat, fish, vegetable oils and proteins, herbs, fruits, and vegetables.
- The chest and décolleté area needs daily application of a nourishing and moisturizing cream containing collagen, natural oils and vitamins.
- When organizing measures for weight loss, you need to make sure that the extra pounds go away gradually and not suddenly.
- Regardless of body composition, you should not neglect physical activity and training. Moreover, there is a whole set of exercises for breast elasticity.
- Regular self-massage and contrast showers will be useful; use of scrubs.
- You should choose the right underwear. The bra must fit exactly to the size, not pinch, not rub the breasts, and at the same time fit tightly and support the mammary glands.
Video about the causes of stretch marks and ways to combat them:
Each woman decides for herself whether to fight stretch marks on the chest or not. If the decision is made to “embark on the warpath,” it must be firm and tireless.
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Reviews
Svetlana Efimova, 45 years old, Moscow
My son is 14 years old. There were no signs, but stretch marks appeared on the back due to rapid growth
.
I read a lot, I wanted to do a vinegar wrap or give injections
.
But a colleague said that such procedures are dangerous for a teenager and recommended buying Kontraktubeks. I applied it to my son’s back, after 2 days improvements were noticeable, the stretch marks became light pink
. I recommend to everyone.
Anna Astafieva, 35 years old, Tolyati
My 13-year-old son developed red and then blue stretch marks on his back. I don’t want to use questionable methods, I do cupping massage myself 4 times a week
.
I also prepare a scrub from salt and coffee, apply it to a washcloth and lightly cleanse my back
.
We also adjusted our son’s diet, removing French fries, ribs and other junk food from his diet. 2 weeks have already passed, improvements are noticeable, stretch marks are becoming smaller and less noticeable
. I have now enrolled my son in the pool. I'm sure everything will pass soon.
During puberty, adolescents, especially girls, experience a rapid increase in body volume. Breasts, hips, buttocks change their size
.
This is a normal phenomenon, for which it is better to prepare properly
. Let's consider what stretch marks are in adolescents, the reasons for their occurrence, as well as methods of dealing with them.