Expert advice: what to do to make your nails grow faster?


What to do to keep your nails healthy and strong, grow quickly and not peel, what tools and nail and cuticle care products to use, how to protect your nails from harmful substances

The concept of beautiful nails includes several parameters. First of all, beauty is health. And healthy nails are smooth, pink and strong plates, with a pronounced hole and elastic cuticle. But even naturally healthy nails can look ugly if you don’t take care of them, don’t manicure them, and, especially, bite them or cut them to the root.

Some women, for a number of reasons, develop problems with their nails: they become brittle, peel, change color or become covered with yellowish spots, and thickening may appear. Often the nails become wavy and grooved. Also, in some women, the nail plate becomes thinner, and the hole at the base of the nail becomes smaller or disappears altogether.

Traditional healers can tell you about problems in the body based on the condition of your nails. Thus, a blue tint of the nail plate indicates problems with the cardiovascular system, yellowish color indicates problems with the liver and biliary tract, ribbed and uneven nails indicate the problem of psoriasis, and white spots may indicate a lack of calcium and silicon. Peeling nails indicate a lack of vitamin D.

Due to improper care, hangnails or suppuration may appear. Another consequence of improper care is dry cuticle. Although it is not only care and hygiene that can cause nail diseases.

What should you do to make your nails grow faster? Adviсe

The first thing you need is to stimulate their growth. Although this, of course, will not be enough. On average, a nail grows 3-4 millimeters per month. If you do the math, they will grow to a sufficient length in a couple of months. But the problem is not how slowly they grow, but that they often break. For this reason, they have to be cut down and shortened all the time. And it seems that their length stands still.

How to grow long nails at home? It is necessary to act in combination:

  1. Be sure to strengthen the nail plates locally. To do this, you need to make baths with various nutritional supplements, strengthening oils, and creams.
  2. Eat foods rich in vitamins and calcium. If this is not enough, then start taking vitamin complexes; they can be bought at every pharmacy.
  3. To stimulate the growth of marigolds, you need to improve blood microcirculation near them. Massages and vasodilators will help with this.
  4. A very neat manicure to avoid nail detachment.

Everything described above must be done constantly, and not just once. Some changes, of course, can be seen immediately after the first procedure. But the real effect will be in about a month.

A few tips to have healthy nails

These simple tips will help your nails grow faster and look beautiful and well-groomed.

Activate blood circulation in your hands

Activities such as typing (with your fingertips, not your nails), playing the piano, or simply massaging your fingers are helpful. In order for you to have healthy nails, good blood circulation is necessary.

Increase the amount of protein in your diet and drink more water

Drink milkshakes and sour-milk products, eat lean meat. The body must receive enough vitamin D (especially in winter). This will help your nails grow faster.

In addition, do not forget about a sufficient amount of liquid. This can be water or herbal infusions. This is important not only for the beauty of nails, but also for the correct functioning of the entire body as a whole.

Protect your nails

In cold and even just cool seasons, wear gloves - your hands should always be warm. Heat improves blood circulation and thereby stimulates nail growth. Also try to use things made from natural materials (leather, wood instead of plastic)

Learn to properly care for your nails

  • Determine your nail type . There are five types in total: normal, soft, dry, brittle and brittle. This determines how you should handle them.
  • Do not cut the cuticle : it protects the nail plates from infections. If you constantly trim your nails, your cuticles will grow thicker and stiffer, and your nails will become weaker and sicker.
  • Apply nourishing or strengthening nail polish once a week. To speed up their growth, carry out this procedure every evening for two weeks.
  • Get your nails done regularly (whether on your own or at a salon). Then taking care of your nails will become a habit.
  • When you file your nails , make movements in the same direction. Otherwise, your nails will break more easily. Always have a nail file with you so you can touch up your nails if necessary.
  • Do not overuse nail polishes : they usually contain not very healthy ingredients. From constant use of varnish, the nail plates turn yellow and weaken. It is best to paint your nails once a week. Try to leave a gap of 48 hours between removing the polish (the product should not contain acetone) and the next coat.

This is interesting: How to quickly and easily decorate your nails at home?

Gelatinous

How to make a gelatin nail mask? Follow the instructions:

  1. To prepare it, you need to dilute one and a half tablespoons of edible gelatin in a glass of cold plain water.
  2. Then you need to let the mixture stand for ten minutes, then heat it all up until you get a paste.
  3. Then keep the marigolds in it for 10 minutes.
  4. After this, stick your fingers out, but do not wipe them, let them dry. You can use a hair dryer for faster drying.
  5. Then you need to put on fabric mittens.
  6. Walk like this for an hour. Then wash everything off under hot water, without hygiene products (soap or gel).

This mask will make your nails more elastic. They will be less prone to flaking and brittleness. This is one of the methods on how to grow long nails at home. This procedure must be done once a week, or twice.

How to file square nails

Filing square nails is not at all difficult. For manicure - depending on the thickness, width and strength of the nail - we will need:

  1. Nail clippers (nail clippers), nail scissors, nippers, tweezers for caring for tips.
  2. Nail files - at least three: with a strong grain, which easily and quickly grinds off the edge, with a medium grain for finishing the edge, and a polishing one. If your nails are weak and brittle and easily frayed, it is better not to use a powerful nail file. It is better to cut such nails by soaking them with nippers, strictly perpendicular to the surface of the plate, and polish them with a polishing file.

Depending on how fast they grow, natural nails need to be adjusted with a file every few days to maintain their shape. At the slightest snag, crack, or chip, polish them immediately, removing the defect, or glue the defect, protecting the nail with an additional layer of varnish. Actually, if maintenance work is regular and correct, then there is simply no need to use nail clippers, and your nails are always perfect.

A square shape will look good only on short or medium-length nails. It is very important that the nail plate is not too long. As the nail grows, it bends downward, the side edges of the nail begin to look like arches, and often peel off, so on long nails the geometry will be lost, and the hand will look rough and untidy. It also increases the likelihood of breaking your nail.

An attempt to process the side edge of a curved nail will inevitably lead to loss of shape, transition to an oval or even an almond shape (depending on how curved the nail is along the longitudinal and transverse axes). Roughly speaking, the very attempt to process the side edge of a long nail already leads to its forced shortening, otherwise the shape will be lost.

Nails are always filed from the center to the edge, in one direction (like a plane), then there is no danger of sweeping the edge. The file should go strictly perpendicular to the nail plate so as not to thin it unnecessarily.

The side end of the plate is processed in the same way, drawing out the desired shape of the nail angle. When the desired shape of the nail is achieved, use a velvet nail file to carefully round the corners of the nail and the edges of the cut - at the top and bottom of the nail, “chamfering” and rounding the end of the nail itself (namely the end, not the corners of the plate!), removing tiny burrs. Then the edge of the nail will simply have nothing to “catch” onto objects and the risk of breaking it will be reduced.

Polish the nails with velvet, glass files, or a piece of suede.

Wax mask

A wax mask for nails is done like this:

  • mix one hundred grams of real beeswax plus 1 tablespoon of natural honey;
  • heat, stirring all the time, until melted;
  • then dip your fingers in the warm mass for a few minutes, then take them out and wait until they dry;
  • put on fabric gloves and go to bed in them;
  • In the morning, take off your gloves and wash off the remaining mixture with warm water;

Due to the fact that honey and wax have a high level of amino acids and vitamins, nails quickly begin to grow and become stronger. This mask must be used in courses ten times every other day.

Soft square shape characteristics

A standard strict square is an unusual design option for the nail plate, which, if executed correctly, looks impressive on the hands of girls. However, it does not always look harmonious and feminine, which is why many of them prefer to make a more smooth form of design.

The soft square has smoother corners, which is why it is suitable for almost all women, and this effect looks equally beautiful, regardless of the characteristics of the natural nail bed.

But this form is not universal, which is why before creating it you need to take into account some features:

  1. Uniqueness. Since natural manicure almost always has an oval shape, creating a square design always catches the eye and looks unusual, showing the decisive character of its owner.
  2. Suitable for thin fingers. If the client has thin, long fingers, they can be visually shortened by making them square.
  3. Convenience. Most often, the style is not made long, so it is absolutely comfortable for girls to wear every day.
  4. Possibility of unusual design. In terms of decorative coating, a soft square is universal, since it can be used to create unique design options or make a classic French jacket.

Many girls suit this subtle shape; it often looks feminine and harmonious, especially if the cosmetic procedure is performed correctly.

This option can be made at almost any length - both minimal (with a free edge of 1-2 mm) and large. However, the effect looks more harmonious on the average size of the nail plate.

Pepper mask

A red pepper mask for nails is made as follows:

  1. To do this, mix half a teaspoon of ground red pepper plus one tablespoon of regular hand moisturizer.
  2. Using turunda, you need to apply this mixture to the nail plate and cuticle.
  3. Put on cotton mittens and another warm one on top.
  4. After a while it will burn a little.
  5. After 10 minutes, wash off the mixture with warm water and soap, and apply cream.

Red pepper will act so that blood will begin to rush to the cuticle and provoke nail growth. If it burns very badly, you should not endure it, you need to wash everything off immediately. And another time you can put half as much pepper.

European manicure: the necessary arsenal

This type of manicure has many adherents because:

  1. Promises a longer lasting effect.
  2. It suits everyone without exception.
  3. It's very easy to make it yourself.
  4. Takes little time.
  5. There is no risk of infection.
  6. There are no unpleasant sensations.

The disadvantages of this type of manicure can be considered the fact that it is impossible to tidy up very neglected nails with its help in one session.

Very rarely, allergic reactions to the drugs used during the process may occur.

Experts are unanimous in their opinion that it is best to learn how to do a wet European or unedged manicure with your own hands at home. To do this you will need:

  1. Bath pads and sanitary sticks.
  2. A thin file for grinding (preferably ceramic or glass, which do not damage the keratin layer of the nail plate).
  3. Nailfile.
  4. A bath with warm water (you need to add a little soap and oil to it, and create a composition that is beneficial for your nails yourself).
  5. Cuticle softener.
  6. Cuticle oil that slows down its growth.
  7. Disposable orange wood stick. You can use plastic or silicone; you need to disinfect them yourself before each use).
  8. Moisturizing cream for hands and nails.
  9. Towel.

You probably already have everything you need to do your own manicure at home. Well, shall we get started?

European manicure: step-by-step instructions

To do a European manicure with your own hands, follow these simple instructions:

  1. Give your nails the desired length and shape using scissors and a nail file.
  2. Place one hand in the warm bath for approximately 5 minutes. You can do both hands at once, but it is better to do a manicure at home immediately after the bath.
  3. Apply a special cuticle softener to the base of the nail. They are usually sold with a pipette dispenser. Leave the product on your nails for a few minutes, then remove it with a cotton pad.
  4. Very carefully push the remaining cuticle towards the base of the nail with a stick.
  5. If desired, sand your nails with a fine abrasive file.
  6. Decorate your nails and wait for them to dry completely.
  7. Apply cuticle oil to the base of the nail and rub it into each nail with your fingers. There is no need to rinse off the product, rub the residue into the skin of your hands, remove the excess with a dry cloth. If you wish, you can use your regular moisturizer.

The stage that takes the longest is to push back the cuticle with a stick. However, over time it will take you just minutes.

Thus, the time required to do an unedged manicure with your own hands will be 20 minutes. Plus expenses for nail decor and drying of varnish and sealer.

Oil bath

What to do to make your nails grow faster? Use baths. For nail plates, they serve as an excellent means of helping to moisturize hands. In order to achieve a greater effect, you can do them with hot water (about 40 degrees).

An oil bath is done like this:

  1. Mix one hundred milliliters of olive oil plus two tablespoons of natural honey and three drops of pharmaceutical iodine.
  2. Mix and heat the resulting mixture, hold your fingers in it for 10-15 minutes.
  3. Dry your hands with a dry napkin or towel, then put on cotton gloves.
  4. You can leave it on for a couple of hours and then wash it off, or you can leave it on overnight.

This bath should be used not only to strengthen nails, but also to care for the skin of your hands. There is no need to smear your hands with cream, after this mask your skin will be smooth and velvety.

How to grow nails quickly: local strengthening

Local exposure is a mandatory component of care, which gives visible results in a short time. During the recovery course, you should avoid applying varnish, allowing the beneficial substances to act along the entire length of the nail. To strengthen and activate growth, you can use baths or masks, alternating between different recipes.

Masks for growth and strengthening

Masks always contain a high concentration of the active substance, due to which they penetrate into the tissue structure and continue their effect even after the end of the procedure. The optimal time to make a mask is in the evening, so that after finishing the treatment, your hands do not come into contact with water and detergents for as long as possible.

Gelatinous

photo from the site https://nisenat.com

  • To prepare, take 1.5 tablespoons of instant gelatin and add, stirring constantly, 1 glass of cold water.
  • After 10 minutes, when the gelatin granules increase in volume and become transparent, heat the liquid until the gelatin dissolves in a water bath or in the microwave.
  • Immerse your fingertips in the warm liquid and hold for 10 minutes.
  • Remove your fingers and air dry without wiping. To speed up drying, you can use a fan or blow on your fingers.
  • Wear gloves made from natural fabric.
  • After an hour, wash your hands with hot water, without soap.

By repeating the gelatin mask 1-2 times a week, you will make your nails elastic, reducing the likelihood of accidental damage, and thus solving the problem of how to make your nails grow faster.

Wax

photo from femalejuice.ru

  • Place 100 g of natural beeswax and 1 tbsp in a heat-resistant bowl. honey
  • Heat with constant stirring in a water bath until the wax melts.
  • Immerse your fingers in the wax for a couple of minutes, then air dry them.
  • Put on thin cotton gloves and go to bed.
  • In the morning, remove the wax caps from your fingers and rinse off any remaining residue with warm water.

The combination of wax and honey will make your nails strong and accelerate their growth thanks to the high content of vitamins and amino acids. Use the wax mask in courses of 10-12 times, every other day.

Pertsovaya

photo from the site https://medvoice.ru

  • Mix ½ tsp. ground red pepper and 1 tbsp. rich nourishing hand cream.
  • Apply the mixture to the nail plate and cuticle using a cotton swab.
  • Put on rubber gloves and another warm one on top.
  • After a few minutes you will feel a slight burning sensation.
  • After 10 minutes, wash off the pepper with soap and lubricate your hands with your favorite cream.

The irritating effect accelerates blood flow and opens reserve capillaries that deliver nutrients to the growth zone, causing nails to grow quickly. If you feel a strong burning sensation, do not tolerate it, immediately wash off the mask with plenty of water, and next time use half as much pepper.

How to quickly grow fingernails: baths

The baths have a caring and moisturizing effect thanks to the ingredients they contain. But in order to enhance the penetration of active substances, another factor is used - temperature exposure. Almost hot (40⁰C) liquid increases blood flow to the fingers and softens the tissues.

Oily

photo from the site https://jenskiymir.com

  • Mix 100 ml olive oil with 2 tbsp. honey and 3 drops of iodine.
  • Heat the mixture in a water bath and immerse your fingers in it for 10-15 minutes.
  • Dry your hands thoroughly with a paper towel or napkins, and put on gloves made of natural fabric.
  • Ideally, you can now go to bed, but if sleep is not part of your plans, then wash your hands with soap after a couple of hours.

Such a bath will be very useful not only for nails, but also for the skin of the hands. After it there is no need to use moisturizer, the skin will become smooth and moisturized.

Lemon-salt

photo from the site https://saraphan.top

  • Dissolve 2 tbsp in a glass of hot water. sea ​​salt and 4 tbsp. lemon juice.
  • Immerse only your fingertips in the bath, since the acid-salt environment is not the best option for the skin of your hands.
  • After 15 minutes, rinse your hands with water without detergents and apply cosmetic oil or moisturizer to the cuticles.

Strengthening+lightening

Lemon juice perfectly brightens the nail plate, so this bath is suitable not only as a means for rapid nail growth. Use a lemon-salt solution if your nails are stained from applying polish without a base or applying iodine for medicinal purposes.

Egg-honey

photo from the site https://missbagira.ru

  • Mix 1 egg yolk, 50 g honey and 100 ml cream.
  • Heat the mixture until well warm.
  • Dip your entire palms into the bath so that the skin of your hands also gets the care.
  • Rinse your hands with warm water without soap and dry with a soft towel.

In addition to such a bath, it would be great to apply ordinary iodine to your nails, which will make them hard. After a single application of iodine, the yellowness will disappear by the morning, but it is better to postpone the application of the course during the holidays, since strong nails saturated with iodine will have a slightly yellowish tint.

Bath with lemon and salt

This is how such a bath is made. Step-by-step instruction:

  1. Take a glass of hot water, add two tablespoons of sea salt plus 4 tbsp. l. squeezed lemon juice.
  2. Dip only the ends of your fingers into this mixture for about fifteen minutes. It’s better not to give up, your skin doesn’t like it.
  3. Wash your hands after fifteen minutes and apply cream to them.

This bath is simply irreplaceable if you need to not only make your nails stronger, but also brighten them. For example, after procedures using iodine or if varnish was applied without a base layer.

Manicure and design on square nails

This form looks great with any coating design and easily becomes the basis for the most enchanting paintings, but the optimal one would be a French manicure, which they keep in order for a very long time. The only difficulty is the different width of the nails on different fingers of the same hand, but this can be easily corrected if you apply painting correctly, a different number of base layers and “play” with the length of each nail and designs.

You can create an aquarium design on square nails. Watch the video of aquarium nail design.

Find out how to color your eyebrows correctly here. Useful tips about painting with pencil and paint.

And if suddenly your eyebrows don’t make you happy, then follow the link to find out how to grow thick eyebrows.

Then, at a glance, their proportions should be approximately the same (the proportions are more noticeable than the difference in length). In addition, you need to make sure that the nails do not dry out or become over-moistened: both the dry nails “crowded into a tube” and the soaked nails that have spread into a trapezoid are equally unaesthetic, and besides, it damages the decorative coating. Ideally, nails should be moisturized every day, if they have a decorative coating, this is done from the underside of the nail plate; it is important to regularly apply nail cream or oil.

Square nails are done on extensions and on your own nails. By filing, nourishing and moisturizing your nails daily, you can be sure that your nails will always remain in good shape and beautiful. The sharp corners of a cardinal square nail are a bit of a nuisance at first - they scratch and catch, which increases the risk of breaking the nail, but it’s easy to get used to and learn to better control your finger movements.

If the corners of the nails are slightly rounded (a “rounded square” shape), then there will be fewer breaks, hangnails and cracks on it. This nail form is the most durable and practical of all, so it can be recommended for weak, easily broken, peeling and bending nails, if you have to work a lot with your hands or if the nail needs to be treated. In addition, this nail has the largest area and opportunities for applying exclusive designs to it.

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Massage

What should you do to make your nails grow faster? Heat exposure accelerates the growth process. But you must definitely remember about such a procedure as massage. 10 minutes a day of massage with a vitamin complex will give results.

What to do to make your nails grow faster? As you understand, massage can help. We will tell you how to do it further. First you need to prepare everything for the procedure. Take a bowl, pour warm water into it, and add vitamin ingredients to it to your liking, oils, vitamins from ampoules, and so on.

Then put your fingers in the bath, massage the cuticle and nail plates of the opposite hand. Then switch hands. Massage in a circular motion without pressing too hard. Massage each finger in turn for approximately 45 seconds.

What should you do to make your nails grow quickly? Use vitamin solutions. You can use regular Aevit capsules, or buy oil drops of retinol (vitamin A) and tocopherol (vitamin E) at the pharmacy and mix them together.

Some movements themselves massage the fingers. For example, when typing on a computer keyboard, when playing the piano, tap the keys. This is also a kind of massage.

Safe manicure

Girls who are wondering how to grow their nails very quickly often do not think about how dangerous and traumatic an ordinary manicure can be for the nail plate. Following simple rules will not only help give your manicure a well-groomed look, but will also preserve such carefully cherished length:

  • Avoid metal files - they completely peel off the edge of the nail. Buy a glass or cardboard file, and avoid applying too much pressure when filing.

photo from the site https://www.shesaidbeauty.com

  • The movements of the nail file should be in one direction. Move from the center to the corner, this way you will keep the nail intact.
  • Choose a round shape as it is least susceptible to breaking. The stiletto and square break much more easily, and are suitable only for owners of strong claws.
  • After filing, do not forget to polish the tip of the nail with a buff; this will protect the structure of the nail plate from the penetration of moisture or chemicals.
  • Don't use removers. No matter how carefully the remover is applied, it still gets on the nail, and at the same time as the cuticle dissolves, you get softened and thinned nails.
  • If you are looking for a way to quickly grow your nails, push back the cuticle only with wooden sticks and after softening, no metal blades - they injure the nail matrix, causing slower growth.

photo from the site https://imanicure.ru

And don’t forget about the main rule of hand beauty – moisturizing. Throw cuticle oil into your purse and apply it 2-3 times throughout the day. Then your fingers will always look neat, even if it’s time to update your manicure.

What to do to make your nails grow faster? Neat, safe manicure

When girls decide to grow long nails, they rarely think that a regular manicure can delay their plan indefinitely. Because nails still experience microtrauma due to manicure.

How to make a manicure safe, what to do to make your nails grow faster:

  1. You need to forget about iron files, they terribly peel the nail plates. You need to buy cardboard or glass. Do not press hard when sawing.
  2. Movements should be made from the center of the nail to the edges.
  3. After filing your nails, be sure to polish them with a buff to protect them from chemicals and moisture.
  4. You should not use a remover (a product for removing and softening the cuticle). It still touches the nail plate and ruins it.
  5. The safest option is to simply push back the cuticle with a wooden stick. Metal blades injure the nail.

It is imperative to pay attention to moisturizing and nourishing your hands. You should always have hand cream in your bag.

Classic manicure: the necessary arsenal

The advantages of this type of home manicure are:

  1. Cheap (however, you still have to buy some tools).
  2. Simplicity and speed of execution.
  3. With its help, you can independently “reanimate” even neglected nails and make them well-groomed.

The disadvantages include the rapid growth of the cuticle, the risk of damaging the skin and roots of the nail; this type of manicure is best not done at home by people with thin skin and small cuticles.

To understand how to do a manicure at home, go to a salon. Observe the master's manipulations. Don’t forget to also pay attention to the tools that the master uses so that you can choose similar ones yourself.

For a classic manicure you will need:

  1. A spatula for pushing back cuticles is a pusher. Can be replaced with manicure sticks.
  2. Nippers with rounded ends for cutting cuticles.
  3. File.
  4. Scissors for trimming nails.
  5. Cuticle softener.
  6. A perfectly clean towel or paper napkins.
  7. Antiseptic in case you accidentally get hurt.

Classic manicure: step-by-step instructions

  1. Give your nails the desired shape and length, carefully file them down, moving from the periphery to the center of the nail.
  2. Apply cuticle remover.
  3. Using a pusher or stick, gently push the cuticle towards the base of the nail.
  4. Using the opposite end of a pusher or a nail file, carefully remove the remaining cuticle from the nail.
  5. Use tweezers to cut off the loose cuticle. Try not to tear it, but remove it in one continuous strip. You can do this with your own hands if you use the forceps impulsely.
  6. Sand your nails with a glass or fine-grained paper file.
  7. Apply the chosen varnish, following the basic rules.

This process requires a certain skill that comes with practice. When performing a trim manicure for the first time, be very careful, do the job with concentration, without being distracted by other things, otherwise there will be a risk of damaging the skin at the base and the nail folds.

Nutrition

What to do to make your nails grow faster? Eat properly. Strong and healthy nails directly depend on human nutrition.

You need to give up cruel diets. They give the body only depletion, no minerals and vitamins. You need a balanced diet that includes many different nutrients. What should you do to make your nails grow faster? Eat protein foods, vegetables and fruits.

Foods rich in unsaturated fats are also needed. For example, peanuts, shrimp, salmon and more.

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