Oksana Fedorova celebrates her daughter's birthday in Sochi

• Age: December 17, 1977 (42 years old)
• Height: 178 cm
• Weight: 64 kg
• Bust: 87 cm
• Waist: 65 cm
• Hips: 91 cm
• Bust size: 2

Oksana Fedorova hot photos in lingerie

Oksana Fedorova is a Russian model, winner of the titles “Miss St. Petersburg” (1999), “Miss Russia” (2001) and “Miss Universe” (2002, title removed). In addition to participating in competitions and television shows, Oksana Fedorova is known as a philanthropist, TV presenter of the projects “Good Night, Kids!”, “Dancing with the Stars” and “Fort Boyard”, performer of the songs “Rights of Love” and “My Doctrine” in a duet with Nikolai Baskov and creator of the OFERA fashion brand.

How Oksana Fedorova loses weight: menu and recipes ^

Oksana Fedorova lost weight: before and after photos
Rules for losing weight from Oksana Fedorova

• Vegetables, fruits, berries and cereals can be eaten in the first half of the day. These foods contain slow carbohydrates. After lunch, lean meat, low-fat fermented milk drinks, lean fish, and legumes are allowed. You can allow a small amount of vegetables;
• All dishes need to be steamed or boiled, and fried foods, as well as sweets, will have to be abandoned;
• In addition to diet, it is recommended to engage in fitness or any other sport.

Diet of Oksana Fedorova: menu

Having noticeably transformed, Oksana Fedorova, who had lost weight, easily shared her approximate daily menu so that other girls could correctly prepare a diet for themselves:

• We have 100 g of low-fat cottage cheese for breakfast and drink unsweetened coffee. If you wish, you can eat one candy;
• For lunch we eat vegetable or meat soup, as well as seafood salad;
• We have dinner with a vegetable salad and 250 g of natural vegetable juice.

Oksana Fedorova's menu recipes

Vegetable soup recipe:

• Peel and cut the beets into pieces, boil them over low heat for half an hour, then leave for several hours, after which we remove the vegetable from the broth;
• Cut the cooked beets, boiled eggs and cucumbers, add a little vinegar and pre-cooked and chopped carrots;
• Sprinkle with dill and add sour cream.

Vegetable salad recipe:

• Take a grater and grate raw and pre-peeled carrots on it;
• Remove the peel from the apple, cut it into cubes and mix with carrots;
• Sprinkle with lemon juice.

Fruit salad recipe for breakfast:

• Peel the banana and cut it into small pieces;
• Grind the kiwi pulp, add orange pieces and mix everything;
• Season with low-fat and unsweetened yogurt.

We also recommend that you read the article on Happy-womens.com Inna Mikhailova’s diet

Oksana Fedorova intimate photo in a swimsuit

Fedorova calls entrepreneur Vladimir Golubev from St. Petersburg, who in narrow circles was nicknamed Barmaley, her first serious love. They first met in 1999, while Oksana was preparing for the first beauty contest in her life.

The man was married and raised young children, but this did not stop both of them from losing their heads with each other.

Oksana Fedorova candid spicy photos

Vladimir surrounded her with care, which the girl had so lacked since childhood. But over 7 years of marriage, Vladimir Golubev became Oksana’s patron, and she began to feel like a “bird in a golden cage.” Vladimir was overly domineering, and the situation when her lover did not let Oksana leave the country after she received the Miss Universe title was the last straw for her.

Oksana’s feelings cooled down, and the desire to be the mother of Golubev’s children and the mistress of his country house was irrevocably gone.

Oksana Fedorova: height, weight and figure parameters ^

Oksana Fedorova was born on December 17, 1977 in Pskov, but she looks much younger than her age, and it’s not only about her natural slimness, but also about proper nutrition, coupled with self-care.

Previously, before her first pregnancy, she often allowed herself late snacks and practically did not limit herself in food, but after the birth of the child everything changed, and now she has to control her diet so as not to gain weight.

In addition to the diet, Oksana Fedorova almost immediately began doing fitness after giving birth in order to tighten her muscles and lose weight as quickly as possible. Some fans of the model initially thought that she was taking special pills, but in fact everything is very simple: she adjusted her diet and increased physical activity.

What diets does Oksana Fedorova follow?

Now the height and weight ratio of Oksana Fedorova, as before, is 178 cm and 57 kg. This is exactly what she was like before pregnancy, but after giving birth she had to lose about 15-20 kg to regain her previous figure.

Clothing and shoe sizes

Oksana Fedorova: height 178 cm, weight 57 kg
Secrets of losing weight by Oksana Fedorova

• She started working out to tone her abdominal muscles. The training program also included exercises for the buttocks and legs, as well as stretching, which perfectly strengthens the back muscles;
• The main rule of skin care is regular visits to the bathhouse. Oksana used an oak broom there, and after the steam room she immediately dived into cold water. This approach tones the skin and slows down the aging process, however, such experiments are prohibited for those who have problems with the heart and blood vessels;
• To combat cellulite, Oksana preferred to do special massages and wraps: for example, with honey and mustard;

Oksana Fedorova's figure parameters: 88-64-93 (chest-waist-hips)

• To lose weight, the model had to give up late-night snacks, as well as flour, sweets, canned food and marinades;
• On an empty stomach, Oksana drinks a glass of room water, half an hour later - low-fat kefir, and only then has breakfast. This prepares the body for a full meal, and also helps to reduce the volume of portions, because when the stomach is filled with liquid, much less food is required to satisfy hunger;
• In the first half of the day, the model ate food containing slow carbohydrates, and in the afternoon she left only protein foods;

• Oksana had her last meal no later than 7 pm;
• Until now, to maintain her figure, the TV presenter once a week arranges fasting days on buckwheat, kefir or unsalted rice soaked in water.

Such slimming recipes from Oksana Fedorova are universal and suitable for all girls who want to lose weight quickly. Before using them, it is still recommended to consult a doctor, because if you have certain chronic diseases, this diet may be contraindicated.

Oksana Fedorova indecent photos and flashes

A year later, in 2007, Fedorova became a participant in the “Dancing with the Stars” project, where her partner was Alexander Litvinenko. According to the dancer, he courted Oksana, was ready to propose to her, and even introduced her to his son from his first marriage.

The fact that his partner already has a lover and is getting married only became clear towards the end of the show.

Oksana Fedorova: “I have only one unfinished business left”

// Photo: Nikolay Temnikov

The readers themselves determined the heroine of the anniversary issue's cover. For a month, there was a voting on the website starhit.ru, it was proposed to choose from ten Russian stars the one who successfully combines career and personal life. Oksana Fedorova’s victory was celebrated with a luxurious photo shoot for StarHit’s anniversary.

Over the past five years, we have not missed a single important event in Oksana’s life. And we affirm: now she is in a special period. However, in order to find family happiness and achieve such heights in her career, she had to work hard on herself. Oksana admitted to Inna Fedotova that first of all she learned...

1. Choose correctly

Golden Apple Hotel on Malaya Dmitrovka, 16.00. Oksana appears minute by minute, as agreed. Discipline is her good habit from her “past life” - service in the police, which she left with the rank of major. Black trousers, a jacket of the same color and a white shirt (all Prada), black shoes with 7 centimeter heels... - to the whole film crew and immediately fitting. To be honest, I watch the changes with concern: a week before the photo shoot, Oksana told me that she is a confident 44. She wore it two years ago when StarHit filmed Fedorova during a summer boat trip along the Moscow River. The worries were in vain - the very first To be Bride dress fit perfectly. Only seven months have passed since the birth, and baby Fedor’s mother is already in the same shape. Maybe because Oksana’s maternity leave was shortened and she had already returned to work?

“I have never been a careerist; since childhood I dreamed of a strong family, but at the same time I always worked,” Oksana explains to me. – At the age of 16 (having seen on TV how a Filipina, the winner of the Miss Universe beauty contest, was driving in a luxury convertible and wearing a luxurious dress), she began sending her photographs to competitions and to modeling agencies, but she did not receive a response or a greeting. Therefore, I quickly realized: appearance is not everything, and I need to develop in a different direction, get an education... Life wanted me to go a long way: study, sports, modeling career, television. Every fruit has its time! So I’m only now ripe for a family.

A person always makes the best choice at the current moment in time, and how his life turns out depends on his choice and priorities. Is it right to choose loneliness? Don't think. Abandoning family is the path to selfishness. Of course, the temptation is great. When you are alone, you are free from obligations, if you want, travel, if you want, sleep until lunch... But this makes life incomplete, and often boring. Everyone is given a chance to meet their person. But in the pursuit of success, you need to be careful and not miss your happiness. The girl who prioritizes her family rather than her career always wins. Here, perhaps, is a striking example - Victoria Beckham: family, four children, and she is successful. Well, or our answer to Victoria: Natasha Vodianova - she has three.

2. Control yourself

“Change of dishes” - and together with Oksana and the stylist we go to the bathroom: we need to wash our hair before starting a new look. However, experimentally we find out that the shower does not reach the sink. There is a moment's hesitation, but Fedorova finds a way out: she bends her head over the sink and, in front of the amazed public, washes her hair, drawing water from the tap into her palms. “Inna, I’m comfortable, don’t worry!” - she assures.

I look at her and understand that I respect Fedorova for this one thing: “I feel comfortable.” I remember a story from three years ago that we discussed for a long time in the editorial office. It’s summer, it’s hot, Oksana has a photo shoot on the beach. The pebbles were so hot that you couldn’t step on them. Not a single person from the film crew took off their shoes - the sand burned. Oksana spent 40 minutes of filming walking barefoot, sitting, and lying on the rocks. And she never once complained about the sacrifices that a beautiful picture, beauty requires.

“As a child, I didn’t think about my appearance,” Oksana assures me. – There was no atmosphere of aesthetics around me. The yard, the Cossack robbers, the yard animals that I dragged home. And only one example of undeniable beauty and grace is my mother. I thank her for believing in me wholeheartedly and telling me that I was beautiful. I was a bright, energetic girl. Of course, they envied me. First of all, classmates. For a long time I couldn’t understand why: they didn’t buy me expensive things, I wasn’t an excellent student, although I studied well... But I was independent, knew how to make friends, defended those who were weaker, both in the classroom and in the yard. And this inner freedom caused such a wary attitude among those around me.

The cause of envy is weakness of character. They envy not only the rich and beautiful, but also those who manage to live harmoniously and happily. I still meet envious people, but I try to maintain balance: I resolve a business issue and leave. Sometimes it’s even good to feel that you are envied - it gives you confidence. So, for example, it happened to me at graduation. I was invited to a slow dance by a guy who came to our class last year and was liked by absolutely all the girls. I felt their envy with my back, which only increased my self-esteem.

And I finally believed in myself after serving in the police. I realized that any of my actions could cause a reaction that was completely different from what was needed. I learned to control my actions and words. We know how talkative girls can be sometimes! The service taught me to restrain myself. I was a girl with rose-colored glasses, but I became a woman with a strong character.

3. Make up dreams

We rearrange the light. Oksana sat down in the corner, and a minute later I turn around at a strange guttural sound: yes, it’s coming from our glamorous lady! It turns out that these voice exercises are very useful. Firstly, they relieve tension, and secondly, they train the ligaments. Oksana exercises every free minute - she has a concert ahead... in the Kremlin! On December 17, on her birthday, Fedorova, together with her celebrity friends, will sing for large families.

“In December it will be 10 years since I came into show business,” Oksana recalls. – This is a turning point: I have gained knowledge, skills and experience for the next leap in creativity. It would be difficult for me to master a new profession and completely rebuild. Therefore, I decided to get a music education in order to seriously connect myself with music. This is the only unfinished business in my life so far... I dropped out of music school because my parents did not have the opportunity to purchase an instrument. I bought my first piano quite recently. It is about eighty years old, has never been restored, German pre-war. I was looking for an instrument not only for myself, but also for Fedor, we will teach our son when he grows up. I really want my son to be able to feel music. Classical music helps to become a balanced, harmonious person and develops taste. I am now studying vocals, studying the work of composers and noticing that I am changing. You could probably even say: I’m getting smarter. I listen to different singers a lot, study styles and directions. I enjoy going to classical music concerts. The last time I was at the conservatory, where graduates and postgraduate students performed arias. With your spouse? No, no, without him. He, of course, would go for me... I go to the conservatory to study - I listen to performers outside - all the media has covered it.

BackNext

• // Photo: Nikolay Temnikov
• // Photo: Nikolay Temnikov
• // Photo: Nikolay Temnikov
• // Photo: Nikolay Temnikov
• // Photo: Nikolay Temnikov
• // Photo: Nikolay Temnikov

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4. Hurry home

I suggest Fedorova to appear in a bathtub with a crown on her head (Oksana is, after all, the only “Miss Universe” from Russia). She takes off her jewelry. You can’t take your eyes off the engagement ring – simple but spectacular, made of gold with several diamonds around the rim. Oksana asks about him every minute - where they put him, if he is still there. It's clear that her engagement ring means a lot to her.

“I have a very smart husband, Andrey has unconventional thinking, I’m interested in his view of life and the field in which I work,” says Oksana. “We are both always in a hurry to get home.” We have a ritual - in the evenings we light a fireplace, sit next to each other and discuss the day, share plans and thoughts. Then there is a film show: we have a big screen, we always choose a picture together. We recently watched the film “The King’s Speech”, an amazing thing!.. We also like historical documentaries.

On weekends we invite friends, sometimes one of the guests plays the piano. We have dinner and chat. We go to the cinema, the theater, and social events, but not often. In general, Andrey and I want to get out of the house less often. Due to busyness, this is difficult, so we appreciate the minutes spent at home.

5. Recognize other people's freedom

Another call to the iPhone - they offer shooting on the weekend. “No, no, I can’t on Sunday. Let’s do it on a weekday,” she asks.

“I spend Saturday and Sunday at home,” Oksana explains, hanging up. – This is sacred, I try to devote my weekends to my son. In August, Andrey and I decided to relax for a week in Italy. At first I thought of taking Fedor with me, but then I decided that the child did not need such stress. So, despite the fact that we had not vacationed for a long time, we missed our son so much in Italy that we wanted to change our tickets. Thank God, now Fedor sleeps soundly at night and allows us to sleep. In the first months when I was breastfeeding, I naturally got up three times. We were lucky: the child did not have a tummy ache, he was not capricious. Teeth? I think they will start cutting soon.

In matters of upbringing, I trust professionals and my mother’s heart - I read a lot. I really like the book “Children from Heaven” by John Gray, he is a famous psychologist. His methodology is based on positivity. To cultivate a spirit of cooperation, self-confidence and responsiveness in a child, it is necessary to develop his will and respect his freedom. The goal of positive parenting is to raise a strong-willed, yet cooperative child. Children now are not the same as they used to be. We need to look for new methods of education.

While we are still small: before the child is one year old, trust in life is formed - the baby should smile as often as possible, see that his parents are nearby and love him. Under no circumstances should you raise your voice at a child. My dad and I are always positive. The son understands and feels that he is welcome here. And when he grows up, the main task of mom and dad will be to help the child understand his path and have all the skills and means to implement it. I want Fedor to choose a male profession, like his father once did. But at the same time, it is important for me that my son loves art. I would like it to be so, but we’ll see...

Oksana Fedorova photo uncensored 18+

In the spring of 2020, viewers saw Oksana Fedorova in the NTV channel show “Mask”, where she amazed all the jury members with her vocals. She went through three rounds before her identity could be declassified, because the participants performed in costumes that completely hid them.

Fedorova appeared before the jury in a robot costume and performed a composition by the Leningrad group.

In addition to participating in the show, Fedorova-Borodina is preparing a large and, in her words, very beautiful program of romances, which she plans to demonstrate in 2020.