The main mistakes in facial care: after 20, 30 and 50 years

Attention! If you cannot get rid of juvenile acne before the age of 25, then the problem lies deeper in your body. Contact a cosmetologist, gastroenterologist and/or gynecologist; they will help you cope with these problems by prescribing the necessary medications for you.

Ideally, a youthful face should be clean, smooth, with a healthy color, elastic and firm. But, alas, this is not always the case. And young skin has its own problems. And, as a rule, these problems are associated with puberty. Pimples, oiliness, enlarged pores, blackheads - and this is only part of what every second teenager suffers from. And the imprint from them accompanies us for many more years. Today we will talk about how to properly care for young facial skin from 20 to 25 years old.

Basic mistakes in caring for young skin

It happens that a young girl who cares daily

behind his face he cannot boast of its flawlessness and smoothness. In her opinion, she is doing everything right, but remember, the skin does not forgive the mistakes that we make, so it is better to know in advance about everything that can harm us.

Mistake #1 : “It’s too early”

A common myth among young girls is that if you apply creams to your face too early, wrinkles will quickly appear; cosmetic care is harmful to a young face. You will get this result if you choose the wrong cream for your face or choose a low-quality manufacturer. In other cases, it will only be beneficial.

Mistake No. 2 “Oh, this cream will work too!”

The most common mistake is using products that are not suitable for your skin type. You've probably heard that skin is divided into oily, dry, normal and combination . Such a classification was created for a reason. After all, what dry skin needs is categorically not recommended for oily skin. For example, a rich night cream perfectly nourishes and moisturizes dry skin that needs moisture. But it is not suitable for oily types, as it will clog the pores even worse. So before buying any cosmetic product, determine your skin type; for this, you can contact a specialist or conduct a test yourself.

Mistake #3: “ Soap is cheaper and faster!”

There are people who prefer to simply wash their face with soap, and without using special products. This is fundamentally wrong. Soap dries out the skin greatly; this effect is harmful not only to dry skin, but also to oily skin. After all, oily skin can also suffer from lack of moisture. If we still haven’t convinced you, then at least buy soft soap with the addition of cream, as well as neutral acidity. This soap will not cause dryness and irritation.

How to care for oily skin: 7 main mistakes

Mistake #4 : “I can do without cream”

Very often after cleansing there is a feeling of tightness. So, this cannot be ignored. You should definitely have a nourishing and moisturizing cream on your dressing table to lubricate dry areas of your face.

Mistake #5 : “Why do I need cream? I want to get a deeper tan.”

The sun's rays are an ardent enemy for us, so not only in summer, but also in winter and in cloudy weather it is necessary to protect your face from these insidious rays. When purchasing a day cream or foundation, pay attention to such a parameter as SPF protection. The higher it is, the stronger the protection against ultraviolet radiation. Scientists have proven that annual active tanning during periods of increased solar activity (summer) ages the skin by six months.

Read:

Sun tanning lotion

Tanning oil: how to choose the best

Mistake #6 “I’d rather buy something cheaper, but get more”

Having a large number of different cosmetics is not a guarantee that your face will be perfect. In this matter, it is not quantity that is important, but quality. Choose only high-quality products, and let you have one effective and expensive cream rather than many cheap and useless tubes.

Mistake #7 : “I’ll take care of it in my old age”

The health of our skin directly depends on our habits. For example, posture during sleep, those who are used to sleeping face down on a pillow will most likely begin to complain about the appearance of wrinkles earlier. Lack of sleep is also a cause of early aging. Leading an unhealthy lifestyle, smoking, alcohol and an unhealthy diet will negatively affect the skin of the face and body. Yes, and get into the habit of drinking enough clean water every day. After all, if the skin does not have enough moisture from the inside, it will begin to age faster.

Mistake No. 8 “Lack of systematicity”

How to keep your facial skin young? The answer is systematicity. Facial care should be systematic. Don't forget to wash off your makeup before going to bed, regularly moisturize your face, and be careful when sunbathing. Over time, this will bear fruit: you will save on expensive cosmetic procedures to get rid of wrinkles in adulthood. Don’t wait for acne to appear on your face, take care of your skin now (cleanse, moisturize and nourish the skin) and all the troubles such as oily shine, dryness and tightness, blackheads will bypass you.

Recommendations for choosing skin care products

To find basic home skin care for yourself (without any obvious serious problems), you don’t have to look far. Determine the type, condition, characteristics of your skin. Understanding her needs is not so difficult; consider her age when selecting and using products. Look at the composition, not the cost and brand. In the end, it’s worth reading reviews, finding out how to use the product, or consulting with a cosmetologist. The main thing on an ongoing basis is to cleanse, tone, moisturize and nourish the skin.

  • Recommended on the topic: What hydrophilic facial oil can do and who it is suitable for.
  • Overnight face masks: 7 favorites from budget products.
  • How to cleanse facial pores: methods that work.

General tips and tricks

  • Determine your skin type . This is important for the selection of cosmetics. For example, a drop of tea tree oil in a day face cream is an excellent way to dry out oily skin.
  • Pimples. Never try to squeeze out pimples yourself, especially with dirty hands. Otherwise, you can get an infection and also contribute to the appearance of a mesh on your face, which is then difficult to get rid of. If your hands are itching, then at least carefully prepare for the procedure: steam your face and wash your hands. Be sure to use an antiseptic. Many acne creams or gels contain salicylic acid, which can dry out the skin, so don't apply the product all over your face, just the pimple.
  • Cleansing. It is necessary to cleanse your face daily, even if you do not use decorative cosmetics. After all, dust and dirt settle on the skin throughout the day, which is why black spots form on the skin. In addition, using only soap is not enough; it is better to purchase special cleansing foams and mousses.

Tip : It is not recommended to use cleansing gels, as they greatly dry out the skin, unlike foams and mousses. Do not rub the skin, but blot it - this will prevent it from stretching.

  • Hydration . Skin of any type needs to be moisturized, if you don’t like greasy creams, choose a mousse that suits you.
  • Around eyes . At this age, this area does not yet require special care. Therefore, do not rush to buy a special product, and certainly do not apply daily cream to this area.
  • Diet . Review your diet. Avoid junk food and increase your consumption of fresh vegetables and herbs. Also give up bad habits and drink enough water.
  • Healthy sleep. Don't forget about sleep. All health problems begin with lack of sleep or oversleeping. It's better to go to bed before midnight. And the duration of healthy sleep should be within 8 hours.
  • SPF protection. Remember, tanning is beautiful, but there is no need to talk about its benefits. Always use products with UV protection. Remember not only about creams, but also about lip balm. It will protect you from premature wrinkles and nasolabial folds.
  • Don't skimp on your face . Unfortunately, not all foundations are suitable for problematic skin, so choose high-quality products for the care of young skin that will not aggravate the situation. If you are trying to disguise pimples, then you do not need to apply a kilogram of foundation, it is better to use mousse, it does not clog the pores so much. Abundant and frequent use and application of foundation only favors the appearance of new acne. Don't forget about the quality of cosmetics. Systematic use of cheap cosmetics will come back to haunt you in adulthood.
  • Weekly deep cleaning . Regularly use deep facial cleansing products, such as scrubs, peeling and modern rollers. Remember that scrubs are not recommended for use on inflamed areas. The main purpose of peeling at this age is to get rid of acne and blackheads. Proven ingredients will help you with this.
  • Simple hygiene. Don't forget about basic personal hygiene. Not only your body, but also your face needs cleansing, but also the devices that you use, do not forget to wash, clean and change more often: brushes, sponges, combs, towels.
  • Makeup brushes made from natural fibers will last up to 5 years, but they need to be washed once a month with daily use. You can use a soap solution or a special brush cleaner. Dry on a towel.
  • Sponges need to be changed at least once a month. They are not intended for long-term use.
  • It is recommended to change combs made from high-quality materials once a year. The rest as they wear out.
  • Cosmetology specialists and general practitioners recommend changing the face towel every day. For this, it is very convenient to buy small towels in a set of 10 pieces (for example, from IKEA). Hand towels should be changed every three days. And for the body - once every 5-7 days.

Basic stages of young skin care

As already mentioned, young skin most often suffers from acne. At this age, the main stages of care should be cleansing , moisturizing , and mandatory protection from ultraviolet radiation . There is no point in using anti-aging creams, since at a young age the skin itself is able to renew itself and regenerate. Before you start caring for your facial skin, you need to determine its type. Each skin type needs an individual approach.

The first stage is cleansing

Cleansing the skin is the basis of everything! Without proper cleansing, you will not be able to achieve the desired result. Cleansing plays a key role at this age!

It is better to cleanse oily and combination skin with foam or mousse, and dry skin with products with a creamy structure.

By the way, the Japanese are specialists in creating products for cleansing young skin. Today, a two-stage cleansing system using the Asian method has become popular.

  • The first step of cleansing is dissolving makeup using hydrophilic oil for young facial skin.
  • The second step is the use of foaming products, cream, mousse or foam.

Home care for young skin

In addition to the steps listed, you can add additional care that can be done at home. Of course, this stage is not mandatory, but it will not be superfluous. What is caring for young facial skin at home? Home care involves preparing masks and creams from simple and affordable products.

Young facial skin is characterized by an oily sheen, especially in the T-zone. To get rid of it, you don’t need to apply masks or cleansing gels all over your face, as you will dry out healthy areas of the skin. Apply cosmetics only to problem areas.

It’s not difficult to prepare masks for young skin at home, the main thing is to follow the recipe and recommendations. Here are some simple but effective recipes:

  1. Mask with cosmetic clay . Cosmetic clay is rich in beneficial minerals and trace elements. Kaolin perfectly cleanses the skin, fights excess oil, eliminates flaking and redness. Evens out complexion and mattifies the skin. The recipe with clay is the simplest, you need to dilute the powder in a glass container (never in metal or plastic), in clean water, follow the instructions on the package. Apply the creamy mixture to your face for 10 minutes and then rinse with warm water. Also, clay can be mixed not with water, but, for example, with honey. If desired, add an essential oil to which you are not allergic.
  2. Yeast mask. Brewer's yeast is used to treat skin from acne and blackheads. To prepare a yeast mask, take 1 tablespoon of yeast, dilute the yeast in warm water. Add a teaspoon of lemon juice and egg white. Apply the resulting mask to problem skin and leave for 15 minutes, then wash with cool water.
  3. Egg mask for dry skin . Egg yolk is used in cosmetology to moisturize and soften the skin, which is very important for dry skin. To prepare the mask, add a spoonful of homemade high-fat sour cream and a little banana to the yolk, apply the resulting mass to the face and neck area and leave for 15 minutes. Then wash everything off.

Clean and youthful facial skin at home – it’s simple and affordable!

Diet for mature skin

It's no secret that nutrition really affects your appearance. Therefore, I stick to proper nutrition: more vegetables and fruits, enough water per day. But here it is very important to take into account that you do not need to prescribe any dietary supplements yourself. Even if you want to include some supplements in your diet, you must consult your doctor and undergo all necessary tests.

Collagen . As for supplements, I can recommend taking a closer look at collagen. This protein provides elasticity to the skin, helping it look younger and healthier. It stimulates the formation of hyaluronic acid, which in itself has an extremely positive effect on skin health. There are several options for collagen: liquid, powder, tablet and chewable .

Grape seed extract . It is worth paying attention to supplements with grape seed extract. They improve the quality of the skin and reduce the number of wrinkles around the eyes, face and hands.

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