How to enlarge lips without plastic surgery: 3 effective recipes

Vitamin E for wrinkles, lips and eye area

Tocopherol is valuable because it is able to restore damaged tissues and renew cells. This substance is rightfully considered the elixir of eternal youth and beauty. It slows down the aging process, gives skin tone and tightens it. Let's talk about how vitamin E helps against wrinkles.

Benefits of vitamin E for skin

Tocopherol, or vitamin E, is one of the most popular vitamins among women. Not only do its properties help to quickly overcome skin diseases, but it also serves excellently for preventive purposes.

If the skin begins to wither, dry out, become dull, and acquires a grayish tint, then the lack of vitamin E, as they say, is “obvious.” Thanks to it, functions related to reproduction are improved in the female body: vitamin E improves the functioning of the ovaries, which contributes to greater release of estrogen. This hormone helps reduce and smooth out both facial and age wrinkles.

The required amount of tocopherol per day for an adult is 15 mg. This norm is easy to obtain by consuming foods that contain vitamin E. For example, do not forget about the benefits of unrefined vegetable oils. If the vitamin is still not enough, an additional synthetic version may be prescribed - in capsules or in oil.

A natural need for a woman is daily moisturizing and caring for her facial skin. Many manufacturers of cosmetic products have come to the rescue in this matter and added vitamin E to care creams. Tocopherol in such products helps slow down skin aging, eliminates dryness, helps get rid of freckles and age spots, and also fights acne and scars.

Vitamin E soothes the skin, removing redness, inflammation and irritation. Under its action, blood flow in subcutaneous tissues improves, which reduces the likelihood of cancer. Vitamin E is useful and effective for wrinkles under the eyes.

The body's absorption of vitamin A, which makes muscle tissue more elastic, depends on the presence of tocopherol.

How to use tocopherol for skin

Today, an oil solution of vitamin E can be found in every pharmacy. Tocopherol is added to day and night creams, shower gels, body lotions and other care products. It is an important component when preparing homemade face masks.

To slow down the aging process and smooth the epidermis, it is recommended to apply a cream containing vitamin E around the eyes and in the places where the nasolabial folds are located.

In autumn and winter, the content of tocopherol in caring cosmetics is especially necessary, since the body needs vitamins more, and their deficiency affects the appearance.

In spring and summer, it will protect the skin from the aggressive effects of sunlight. It is better to apply Vitamin E under the eyes together with cream in the morning or evening.

Vitamin E can act as a “shield” for the lips, protecting them from damage that occurs due to exposure to sunlight. Since the skin of the lips is quite thin and vulnerable, it can quickly dry out and crack. Keeping a vitamin E balm in your bag will help keep your lips from getting dry and keeping them soft.

What is the best way to use vitamin E for lips, relieving them from peeling and chapping? Caring for places that need recharging is very simple. The ratio of vitamin E to the selected oil should be 1:5. For example, for 5 drops of tocopherol solution you will need 25 drops of oil.

The prepared mixture can be used not only to care for the lips, but also for the skin of the face: spread with gentle patting movements around the eyes and on the forehead. Dry off any remaining residue with a paper towel.

Constant use of tocopherol rejuvenates the skin. It protects the epidermis from external irritants, which keeps it healthy. Quite often there are reviews that vitamin E serves as a faithful assistant in the fight against frequent peeling; it can help cope with oily sheen in problem skin areas.

Vitamin E cream at home

In most cases, the shelf life of cream prepared at home cannot exceed five days. The advantage of such a product will be the absence of harmful substances in the composition, since all the components that will be used to prepare the product are natural.

To create it, you need to pour hot water over chamomile flowers and let them brew for 30 minutes. Then be sure to strain the infusion.

Combine two tablespoons of it with glycerin (half a teaspoon), add castor and camphor oils (one teaspoon each). Don’t forget to add the main component to the cream - vitamin E.

You will need 10 drops, maybe a little more. Stir everything until smooth and let cool.

Vitamin E masks at home

Anti-wrinkle masks perform a protective function for the skin and have a toning, tightening effect. They treat skin inflammation, dry out pimples and give a healthy complexion to the face.

A person's skin type will help determine which mask is suitable and will help cope with a particular task. It is important to choose the right anti-wrinkle ingredients and make the right proportions.

Worth remembering:

• The prepared mask is used for its intended purpose only after thoroughly cleansing the face..
• The duration of the mask does not exceed 25 minutes . It must be removed with smooth movements of moistened palms. Under no circumstances should you rub your face roughly with your hands. This can lead to skin irritation and microtrauma.
• It is better to wash off the product with lukewarm water . However, cool water is more suitable for oily skin, and warmer water for dry skin.
• After removing the mask, you must moisturize your face with cream and allow it to be absorbed into the skin.

Recipes

For a rejuvenating mask, add sea buckthorn oil and tocopherol to melted cocoa butter . Mix the mixture well until smooth. Apply the prepared mask under the eyes, on the eyelids and on the outer corners of the eyes (where wrinkles form most quickly), wait 15-20 minutes.

For skin that is prone to dryness, a mask containing olive oil is suitable . Mix five drops of tocopherol with oil (a couple of teaspoons) and cottage cheese (two tablespoons). Distribute the mask over cleansed face and leave for about 15 minutes. After time, rinse with gentle movements with slightly warm water and apply moisturizer.

The basis for the nourishing mask will be aloe juice . You will need five drops of it and tocopherol. Add vitamin A (eight drops) and a little of the daily face cream you use to the liquid mixture (one teaspoon is enough). Spread the mask completely over your face and wait 10 minutes. Then slowly remove it.

For skin that is flaking, a protein-honey recipe is suitable . Mix one chicken protein with honey (one tablespoon) and add vitamin E (7-9 drops). This mask must be kept on the face for 20-25 minutes. After use, wash thoroughly and moisturize your face.

A mask for normal skin is prepared based on banana . It will be enough to take half of it and combine it with cream (two tablespoons), add vitamin E (5 drops) to it. For this mask to work, 20 minutes will be enough. After use, rinse off and apply a little moisturizer.

Vitamin E can get rid of expression lines and age-related wrinkles on the face, and is beneficial for the lips and skin around the eyes. It gives the skin a fresher look and rejuvenates well. But we must remember that masks with tocopherol alone cannot achieve the desired result. It is necessary to balance your diet and give up bad habits. This will certainly bring you closer to your goal and improve the condition of your skin.

Source: https://vitaminy.expert/vitamin-e-ot-morshhin

Caring for chapped lips

First of all, you need to remove pieces of loose skin from the surface of your lips, which are terribly irritating and make you want to gnaw them off with your teeth. But you shouldn't do this. There is a softer way:

• Lip peeling with honey.

Mix 1 teaspoon of honey with a pinch of sugar, apply to the skin of the lips and begin to slowly massage for 2 minutes. You can take pure honey and tap your lips with your fingers for a 2-minute massage.

• Lip peeling with Vaseline.

Apply a little Vaseline to the skin of the lips and, using patting movements of the fingers, do a small massage for 1-2 minutes. Then wipe off the Vaseline with a napkin soaked in warm water.

After you have cleansed the surface of your lips, you can apply a moisturizing lip mask.

1 tbsp. dilute a spoonful of full-fat cottage cheese with a little cream and apply the resulting slurry to the lips. Keep the mask on for 10 minutes, then wash off with warm water.

• Olive oil lip mask.

After you have cleaned the surface of your lips, lubricate them with olive oil (or any other vegetable oil). After such a mask, the skin of the lips becomes very soft and elastic.

• Cucumber lip mask.

Can be an excellent lip moisturizer. It is enough to grate it on a fine grater and apply the paste to the skin of the lips for 10-15 minutes.

• Vitamin E for lips.

Buy vitamin E capsules at the pharmacy and lubricate the surface of your lips with it every day, and then no cold or frost will be scary for you.

Rate the material:

• Tocopherol is valuable because it is able to restore damaged tissues and renew cells. This substance is rightfully considered the elixir of eternal youth and beauty. It reverses the aging process, gives skin tone and tightens it. Let's talk about how vitamin E helps against wrinkles.

How to use vitamin E for the face? Skin masks at home

Beautiful skin is not only genetics, but to a great extent the merit of regular and well-chosen care . Find out what vitamin E (alpha tocopheryl acetate) does for your face and how to use it in liquid form.

How should it be used – in capsules or ampoules?

We will tell you about the benefits of the drug and give simple recipes for skin care products.

Characteristic

Tocopherol, also known as vitamin E, belongs to the group of fat-soluble vitamins. A natural antioxidant, protects cells and slows down aging in the body. Helps improve the absorption of retinol - vitamin A.

Tocopherol is beneficial for the face:

• promotes restoration and accelerated regeneration of the epidermis;
• removes age spots, evens out and improves skin color;
• improves the appearance of problem skin;
• creates protection against ultraviolet radiation;
• smoothes wrinkles;
• increases tone;
• regulates fat production.

It is not without reason that the vitamin can be found in expensive luxury skin care products .

Indications, contraindications

When the skin lacks tocopherol, it becomes dry, dull, and lacking tone. The hair begins to split. But usually the symptoms of a lack of this element respond even earlier with severe muscle weakness, blurred vision and high irritability.

Oral intake should be limited or consult a doctor first if you have diabetes, hyperthyroidism, cholecystitis, or problems with the kidneys and liver.

Strictly observe the dosage in order to avoid hypervitaminosis.

Pregnant women should take it strictly as prescribed by the doctor in the indicated dosage.

Individual intolerance is considered a contraindication for skincare procedures. Apply the oil solution from a capsule or bottle on your wrist before using it on the skin of the face and eyelids - if no negative reactions appear within 24 hours, you can use it externally.

Tocopherol in external facial care

Enrich your diet with tocopherol-rich foods:

• vegetable oils;
• avocado;
• lean fish;
• almond;
• sprouted wheat sprouts;
• egg yolk;
• liver.

You can also take tocopherol capsules according to the instructions.

The benefits of liquid vitamin E capsules for the skin have been noted. It is sold in this form in almost any pharmacy. An oil solution (50%) in a bottle will also work. Another form of release is in ampoules, but the vitamin is too liquid and therefore inconvenient for cosmetic purposes.

If you don’t know how to use vitamin E for the face, it’s actually nothing complicated: in cosmetology it is common to use liquid tocopherol in capsules or a bottle. External use includes rubbing (massage), enriching skin care cosmetics, and self-preparing skin masks.

Rubbing

• You can apply vitamin E in its pure form before bed or prepare an oil mixture. Tocopherol is added to the oil that suits your skin type. Dry ones will respond well to olive, rose or sweet almond oil. For oily and problematic skin – grape seed oil.
• Mix a couple of vitamin capsules and half a teaspoon of oil. Rub with massage movements into the skin of the face, neck, and décolleté. Blot off excess with a dry cloth.
• Is it possible to smear tocopherol on the eyelids and lips? Yes, sure. For eyelids and dry lips you will need 1 tsp. sweet almond oil and 5 drops of vitamin E. Lightly massage into the skin of the eyelids from the inner corner of the eye to the outer corner or apply to the lips. After 10 minutes, remove excess with a napkin.
• You can use a mixture of base oil and tocopherol on the eyes in a ratio of five to one. Olive, avocado, jojoba, grape seed, apricot, cocoa or peach oils are suitable as base oils.

Cream enrichment

Add a drop or two of tocopherol to your cream or treatment mask before use.

IMPORTANT. It is especially useful to rub in during the off-season and in the summer to protect against ultraviolet radiation.

DIY cream

Homemade cream will rejuvenate you - improve skin color and provide nutrition to the epidermis, smooth out fine wrinkles .

To prepare a cream with vitamin E for facial skin, take liquid tocopherol in its pure form - capsules or an oil solution in a bottle.

You need to brew a tbsp. chamomile flowers in 100 ml of boiling water. Leave for half an hour.

Mix 2 tbsp. chamomile decoction with glycerin (half a tsp), camphor and castor oil (tsp each) and 15 drops of vitamin E.

Bring until smooth and apply with gentle movements every evening to dry, cleansed skin.

IMPORTANT. Homemade cream is stored in the refrigerator for a maximum of 5 days.

Masks at home

Face masks with vitamin E will help keep your skin young, beautiful and well-groomed. This component soothes sensitive skin, heals problematic skin, and nourishes dry skin. Masks with tocopherol make the complexion more even, accelerate wound healing processes, and strengthen protective mechanisms.

Face masks with vitamin E work well in combination with other vitamins and cosmetic oil. Choose the composition based on your skin type and the tasks you set for the care procedure.

Dry skin

• Mix 2 tbsp. homogeneous soft cottage cheese (not grain) and 3 tsp. olive oil. Add 5 drops of tocopherol. The mask should remain uniform.
• It nourishes perfectly and will be especially relevant in winter and autumn, when sharp cold winds and frosts irritate already dry skin. Prepare an egg, 1 tbsp. honey, 1 tbsp. l. high fat milk. Mix everything. Add vitamin E to the resulting homogeneous mixture (10 drops are enough).
• If you have lanolin in your cosmetic supply, you can prepare a simple mask. Mix wool wax (tbsp) with vitamin E capsule.
• Use your nourishing or moisturizing cream as part of the mask. Mix it (a teaspoon is enough) with a mixture of aloe juice and vitamin E (5 drops of each component), add 10 drops of vitamin A (oil mixture). It is enough to hold for 10 minutes.
• Take the pulp of half an avocado and 2 tbsp. almond oil. Enrich with 2 capsules of vitamin E. Keep the mask on for up to half an hour.

Oily and problematic skin

1.5 tbsp. Mix oatmeal with 15 drops of lemon juice and 5 drops of tocopherol. Add warm water. The mask should be thick enough to lie evenly and not spread over the skin. After the mask, apply cream. Suitable for treating acne at home.

Rejuvenation

To tbsp. yogurt without additives or thick cottage cheese, add tbsp. honey and half a tbsp. lemon juice. Each capsule contains tocopherol and retinol. Mix until smooth.

Toning and moisturizing

Does your skin look tired? Help her: add a couple of drops of vitamin E to the cucumber pulp. The mask is perfectly refreshing after a long day or sleepless night.

A simple and affordable recipe with glycerin

For nutrition, hydration and rejuvenation, try combining vitamin E with glycerin, an excellent humectant. No wonder it is present in most moisturizing creams. Creates a protective film on the skin that retains moisture inside the epidermis.

Use a classic mixture of glycerin and tocopherol. Take 30 ml of glycerin and 10 vitamin capsules. Mix. For one-time use – mix tbsp. glycerin and 5 drops of vitamin. The mixture is used two hours before bedtime.

IMPORTANT. Apply the mixture in a humidified room (bathroom) so that the glycerin takes moisture from the outside, and not from the skin.

The mask is sticky - this is normal. Additionally, pat your skin dry with a tissue after rinsing.

The vitamin E mixture and oil mixture can be fortified for broader effects. Add one of the components:

• egg yolk;
• 1 tsp castor oil;
• 1 tsp olive oil;
• per tsp. heavy cream and parsley juice.

But the fabric mask option is a storehouse of vitamins! Mix tsp. glycerin and a teaspoon of vitamins A and E. The mixture must be heated in a water bath.

Then add another capsule of vitamins – B12 and PP. Saturate a previously prepared piece of fabric with a slit for the nose and eyes with the mixture. Gently apply to face and smooth along massage lines.

After half an hour, remove the cloth and remove excess with a dry cloth.

The remainder can be distributed over the neck and décolleté and applied to dry areas of the body.

Exfoliation

Prepare a mixture of egg white and vitamin E (10 drops), add honey (half a tsp). Works well on any skin type.

Lifting effect

Also suitable for reducing fat and drying out inflammation. You will need tbsp. kaolin and tsp. cucumber juice. Add tocopherol (5 drops) into the mixture and dilute with cool water to a thick consistency. Rinse off and apply cream.

How to prepare and apply masks

• An oil solution of tocopherol acetate in capsules is used.
• Carefully pierce or lightly cut the capsule to release the contents.
• The mask is applied to clean and dry skin.

IMPORTANT. The effect will be enhanced if you apply the mask after a shower, when the pores open.

• The time of the treatment procedure is 15-20 minutes. Wash off with water at room temperature or comfortably warm. Afterwards you can apply the cream.
• Test any new masks for hypoallergenicity - apply to your wrist for 10 minutes and then record the condition of the cover for 24 hours. Any irritation, burning, itching is a sure sign that this composition is not for you, try another one.
• The course includes 15 procedures. After that there is a break for two months.
• There is no need to apply a mask more than twice a week.

Reviews from those who have tried vitamin care

There are many reviews (including videos) on the Internet about the use of tocopherol for the face, nails and hair. These are mostly positive responses. Indicative results are shown in photos before and after using the vitamin.

The effects are different - the skin becomes younger, beautiful, elastic. Some people successfully use tocopherol as a remedy for stretch marks. Those who took it internally noted an improvement in their well-being.

Supplement your care with vitamin E and your skin will be transformed. The products are inexpensive, and the effect, according to reviews, is no worse than that of luxury care. Take externally in courses, orally as recommended by your doctor. Enjoy beautiful, radiant and protected skin!

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Source: https://foodra.org/vitaminy/why/e-dlya-litsa.html

How to treat cracked lips? What to apply?

During treatment, products will be used to help heal damage, nourish the delicate skin of the lips, form a protective layer and replenish moisture. What should I apply to cracks to speed up their healing?

The main active ingredient is Zinc oxide. Available in tubes of 25, 30 g. and glass jars of 20 grams. Apply topically in the form of lubricants or applications 2-5 times a day. Treatment is carried out until complete recovery. It has wound healing, anti-inflammatory, drying and antiseptic effects. Forms a protective barrier on the wound and prevents the development of skin inflammation. Analogs: Desitin, Zinc paste, Diaderm.

Advantages of Zinc ointment: low cost, prevalence, versatility.

Side effects: in rare cases, may cause an allergic reaction. The use of zinc ointment is unacceptable if there are purulent substances in the crack.

The main active ingredient is Levomecitin. Available in glass jars or aluminum tubes. It is an antibiotic and has a strong anti-inflammatory effect. Prevents the proliferation of bacteria and promotes their death. The ointment contains novocaine, so it has a slight analgesic effect. Apply externally to cleansed and dry lips.

Advantages: prevalence, wide action,

Disadvantages: Syntomycylic ointment has a fairly large number of contraindications. May have complex side effects, for example, cause a malfunction in the hematopoietic system or.

Solcoseryl paste/gel/ointment

The main active ingredient is dialysate from the blood of cattle. Widely used to treat oral diseases, dental problems and skin lesions. Apply several times a day and lightly moisten with water on top. Activates metabolism, promotes tissue regeneration, improves metabolism. Contains Polidocanol, which has a local anesthetic effect. Covers the wound with a protective film that prevents the penetration of microbes and protects against external influences.

Advantages: high efficiency, possible use in children and pregnant women.

Disadvantages: the cost is higher than previous products.

If the cause of the damage is superficial and the cracks are not the result of serious diseases of the internal organs, then treatment consists of accelerating skin regeneration.

Bepanthen cream/ointment

Active ingredient: Dexpanthenol. Available in tubes of 30 g. It has a moisturizing and stimulating skin regeneration effect. Normalizes cellular metabolism. Has a slight anti-inflammatory effect. Analogues: D-Panthenol, Korneregel, Pantoderm.

Advantages: has no contraindications, except for individual intolerance to the components. Safe if ingested.

Disadvantages: quite high cost, but very economical consumption. It is also one of the fastest acting.

The main active ingredients are extracts of medicinal herbs and plants. Ingredients: Sandalwood, Ginger Lily, Turmeric, Aloe. An effective antiseptic. Prevents suppuration, accelerates the healing process of skin damage. Relieves itching and redness. Used for the treatment and prevention of cracks.

Advantages: accessible, inexpensive product. It is sold not only in pharmacies, but also in cosmetic stores.

Disadvantages: the multicomponent composition of plant extracts quite often causes allergies.

Natural herbal preparation. It has anti-inflammatory, moisturizing, wound-healing effects. Can be used for both treatment and prevention of cracks. Nourishes the skin with useful substances, makes it more elastic and resistant to damage. Available in bottles of 30, 50, 100 ml.

Advantages: low cost, availability, safety, versatility. There are no contraindications for external use. Only individual intolerance is possible.

Disadvantages: none found.

A vitamin preparation that consists of Retinol and vitamin E. Available in the form of oil capsules placed in blisters. Used to eliminate dry skin, nourish and protect against external irritants. Restores blood circulation in damaged tissues. Can be used internally and externally. The oil capsule is pierced and the contents are applied to the lips.

Advantages: effective, inexpensive, accessible.

Disadvantages: may cause allergic reactions.

Dry lips are not a rare occurrence, especially in certain weather, when wind, heat, and frost affect the health of the face. But cracks, peeling and other problems of delicate skin can arise not only from aggressive environmental influences. Dryness often signals illness, and only when completely cured can lips regain their blooming appearance.

If the lips are bordered with redness, crack, or peel, it is urgent to determine why this is happening in order to begin treatment as quickly as possible. The reasons are divided into external, which include the influence of the environment and cosmetics, and internal, which are signals of a disease.

• weather factor. Frost, heat, wind dry out lips, predetermining the appearance of cracks and peeling;
• overheat. Prolonged sunbathing causes drying of the skin;
• outdoor climate. A sudden change in it or simply unsuitable conditions is an ideal environment for the appearance of dryness;
• indoor air. Too dry air is not good for your lips;
• low fluid intake. The amount of water you drink per day should be sufficient, and it cannot be replaced with coffee or tea;
• dust. As it settles on the lips, it quickly dries out their surface;
• washing. They should be moderate; if you wash your face more often than required, the skin of your lips may begin to peel off;
• smoking;
• licking lips. Frequently moisturizing lips in inappropriate weather weakens their protection;
• wrong food. Sour, spicy and too hot foods can negatively affect your lips.

Internal reasons:

• dehydration;
• disruptions in the gastrointestinal tract;
• renal failure;
• improper functioning of the thyroid gland;
• anemia;
• diabetes;
• any worries and stressful situations;
• hypovitaminosis;
• allergic manifestations to cosmetics, toothpaste;
• inflammation and general diseases of the body.

Vitamin E for skin - beneficial properties and applications

Vitamin E for skin , its beneficial properties, how it can be used and where to purchase.

It's no secret that Vitamin E is one of the most popular skin care ingredients. Take a look at any bottle of cream or lotion, or even sun protection product, and chances are you'll find it in the ingredient list!

This vitamin, also known as an antioxidant, has extraordinary healing, strengthening and restorative effects on our skin.

I recently decided to start using high concentration vitamin E to combat the signs of aging. These include wrinkles, uneven skin, and dryness. And I was very pleased with the result. And I decided to write a post about which Vitamin E (not all of them are the same!) I use and in what ways.

How is Vitamin E beneficial for the skin?

Vitamin E is a fat-soluble vitamin with powerful antioxidant activity. That is, it has the ability to repel the attacks of free radicals, which are primarily to blame for our wrinkles and general skin aging! It is also called Tocopherol.

https://www.youtube.com/watch?v=AczEe6AZLmI

Rich sources of this antioxidant are oils: olive, wheat germ, sunflower, grape seed.

It can also be purchased in the so-called “isolated form”, in a more concentrated dosage.

To fight wrinkles

It turns out that this antioxidant vitamin is able to stimulate the synthesis of Collagen, which in turn is responsible for the elasticity of our skin.

Nowadays, various creams and lotions with Collagen are very popular, but the fact is that they are useless, since Collagen molecules are too large for our skin. The same applies to Coenzyme-10.

Therefore, if you want more Collagen, pay attention to foods that increase its synthesis in our body (like vitamin E again) or drink bone broth and eat more gelatin!

Vitamin E also prevents the formation of wrinkles by blocking free radicals. Supports cell growth and improves tissue regeneration.

Fights stretch marks

Sometimes we get such small skin imperfections due to rapid weight gain or, on the contrary, weight loss, or, for example, due to pregnancy. Vitamin E helps improve the elasticity of the skin, causing it to stretch. It stimulates the formation of new cells, which comes in handy if you already have stretch marks. Vitamin E makes them less visible.

Ideal for damaged skin

This vitamin, when applied to the skin, strengthens capillary walls, increases the skin's ability to retain moisture, reduces inflammation and improves elasticity. Returns the skin to a radiant and healthy appearance.

Will be useful for dry and rough skin

Thanks to its antioxidant activity, it gives our skin the necessary moisture and the ability to regenerate and heal. It will restore water balance and moisturize even the driest skin.

Reduces the visibility of scars

It has long been known that topical application of vitamin E to the skin helps heal damaged skin by accelerating its regeneration. This antioxidant also “reduces” scars by preventing the formation of scar tissue and smoothing out the skin. Therefore, it will be an ideal product for application to, for example, post-operative scars or healed wounds.

Helps even out skin tone

Hyperpigmentation, uneven skin tone or dark patches on the skin are all familiar to many of us. But the good news is that vitamin E can help us with this too! It evens out skin tone and smoothes out imperfections by removing hyperpigmentation.

For soft skin on hands and heels

Since vitamin E has excellent restorative properties, it will come in handy to combat rough, dry, cracked skin: be it hands, heels or elbows! And of course, it will restore youth even to these often not so important areas of the skin for us.

Helps us grow beautiful and healthy hair

When applied to the scalp, this vitamin stimulates blood circulation, moisturizes and nourishes the scalp. Also helps fight split ends.

For chapped and dry lips

Vitamin E is a wonderful moisturizer that restores the skin of the lips and prevents chapping and damage.

For healthy nails

Can be used as a nourishing cuticle oil, caring for the skin and preventing the formation of hangnails. And also applied to the nail plate itself to strengthen them and prevent splitting.

Where to get it and how to use it?

At first, I decided to support the Russian manufacturer, so to speak, and bought vitamin E at the pharmacy. These are red capsules in a blister pack. Then for some reason it didn’t occur to me to read the composition. But as it turns out, there are a lot of things there that shouldn’t be there. Therefore, I urge you once again - always and everywhere read the ingredients of everything you eat, drink and take.

In general, in the end, I decided to order Vitamin E in the form of oil on my favorite website. And I decided to go to the maximum and purchased it in the highest dosage: 70,000.

Review of essential vitamins

If your lips are cracked, then measures should be taken immediately. Any moisturizing lipstick has only a temporary effect, so vitamins and lip products in balms and creams, for example, Aevit, as well as natural foods, will come to the rescue.

1. Vitamin E.

To prevent jams, cracks and peeling on your lips, you need to provide a sufficient amount of vitamin E, which is an essential antioxidant, nourishing and protecting your lips from the harmful influences of the external environment. It can be obtained by eating rye bread, meat, vegetables and eggs. But most purified vitamin E for lips is found in cosmetic balms. The Aevit brand, which has an extensive line of lip care products, has good reviews.

There is also a sufficient amount of vitamin E in hygienic lipsticks, which nourish and moisturize lips. Aevit Lip Oil also has a higher content of the required substance. Vitamin E not only affects your appearance, but also helps you maintain youth longer, allowing your lips to look fresh and attractive.

2. Vitamin F

Like vitamin E, it is an excellent antioxidant, improves the skin's protective functions, moisturizing dry lip skin in winter and hot summer days. The most vitamin F is found in natural oils: cocoa, olive, wheat germ oil, as well as peanuts and seeds. Aevit hygiene lipstick with well-chosen ingredients for a healthy and beautiful smile will help simplify lip care.

3. Vitamin C

If your lips are cracked, for healing and prevention you should use products with a sufficient amount of vitamin C. You can get it by eating fresh seasonal vegetables, various citrus fruits, black currants, and sour apples. Aevit balms and hygienic lipsticks will help prevent lip sticking and peeling, giving an even, healthy shine.

4. Vitamin A.

This vitamin is especially important for the daily care of a beautiful smile. If the corners of your lips are cracking, eat more fresh herbs, sweet peppers and carrots, add fresh or canned currants, sea buckthorn, and apricots to your diet. There is an abundant amount of vitamin A in cottage cheese and cream, as well as in the liver and heart, from which delicious dishes are prepared.

Aevit for lips contains a balanced amount of beneficial substances, which can be used every day. It has excellent reviews among women and nourishes dry lips. Saturated with vitamin B, Aevit gel penetrates the skin, protecting it from the inside and out.

5. Vitamin B

Including fermented milk products, fish dishes, liver, bran, cheese and pumpkin seeds in your daily diet will help increase its amount in the body. Increased amounts of vitamin B are found in oatmeal, chicken eggs and brewer's yeast. If your lips are dry, in addition to a natural way to replenish the necessary substances, you can use gels and lip balms, for example, Aevit, which contain an optimally balanced amount of the required vitamin.

How to find out what vitamins your lips lack?

Vitamin deficiency in winter is a common occurrence, the skin begins to peel, lips dry out. During this period, it is especially important to understand how to help the body cope with temporary difficulties. Flaking and dryness are caused by a lack of vitamin A, cracks on the lips are caused by a decrease in the amount of vitamin B. Irritation occurs with a lack of vitamins E and F.

For any manifestation, you should contact a specialist to prescribe a vitamin complex. Librederm Aevit moisturizing lip gel has a balanced content of nutrients, which helps prevent dryness and flaking and is suitable for daily use. Lip products contain vitamins necessary for a healthy and beautiful smile.

How to care for your lips?

The skin of the lips and around them needs constant care. Changes in weather, especially in winter, increased wind or scorching sun can destroy the natural protection of the skin. It is necessary to care for your lips not only constantly, but also correctly. In addition to moisturizing gels and creams, for example, Aevit, both in winter and during hot periods, use hygienic lipstick, which creates a protective film that prevents drying and chapping of delicate skin.

If your lips are already riddled with cracks, do not apply any cosmetics, using only medicinal ones, in advanced cases containing antibiotics to relieve inflammation and irritation. If your skin is healthy, apply a thin layer of moisturizing gel to your lips before applying colored lipstick. According to reviews, Aevit active balm is excellent for daily use.

When brushing your teeth, be sure to massage your lips with the brush, making circular movements. This procedure will help avoid peeling and give an even and beautiful color. In summer, be sure to apply sunscreen not only to the entire face, but also exclusively to the lips, for example, the Aevit brand. Drink enough water and use natural products in the form of masks: when eating berries or fruits, squeeze a little juice onto your lips and let it soak until absorbed.

Greetings, my dear friends. If there were a competition to identify the most beneficial antioxidant for the skin, tocopherol would be the winner. Believe me, this is a real miracle remedy. That’s why I decided to devote today’s article to how useful vitamin E is for the face and how to use it correctly.

This element is rightfully considered a “miracle medicine”. Tocopherol acts as a natural moisturizer, slows down skin aging, treats sunburn and brightens the skin. Let's take a closer look at all its advantages.

1. Acts as a humectant.
   Vitamin E restores and rejuvenates dehydrated skin. It is better suited for dry and damaged skin. Since it most of all needs to restore lost moisture (1). If you have normal or oily skin, you should consult a dermatologist. This moisturizer is heavy and can cause inflammation.
2. Slows down skin aging.
   Vitamin E helps the skin produce collagen, which effectively slows down the aging process. It stimulates the renewal of epidermal cells. Regular use will help prevent the appearance of new wrinkles (2).
3. Treats sunburn.
   Vitamin E contains antioxidants that neutralize the effects of free radicals caused by ultraviolet radiation. It soothes sunburn (3).
4. Lightens dark spots.
   Free radicals cause hyperpigmentation of the skin. Vitamin E is a fortified source of antioxidants that help reduce skin damage (4).
5. Treatment of stretch marks.
   Vitamin E is beneficial during the postpartum period as it helps reduce stretch marks. Regular use of this oil for stretch marks in combination with gentle rubbing movements has shown good results. The oil will restore skin elasticity and lighten stretch marks (5).
6. Makes lips soft.
   The oil is extremely effective in relieving dryness after a cold or during the cold season (6).

Vitamin E can be applied as a mask or spot-on. Tocopherol can also be added to nourishing cream. And if you feel very tight skin and don’t have any cream on hand, use oil. That is, if you have a choice of “nothing or oil,” then choose oil. Well, without fish, even cancer is a fish.

However, with long-term use, naturally, a properly selected cream has the best effect on the skin. In addition to water and oil, it contains many useful active ingredients. These substances are selected based on age. If it’s 30+, then there are some components, if it’s 40+, then there are different ones. Butter contains only saturated fats. Therefore, I do not recommend replacing creams with oils for daily facial care.

But let's talk about everything in order