Saving face after a sleepless night


How to maintain skin elasticity?

With age, facial skin loses elasticity.
Substances that help maintain its tone begin to be produced in smaller quantities. In order to look fresh and fit, we have to make much greater efforts than in our youth. The first signs of loss of elasticity appear after 35 years. With normal biological aging of the skin, the early period of loss of elasticity lasts up to 40–45 years. Later, changes in the oval of the face are more pronounced. However, everything depends on the individual characteristics of a person, in particular on heredity. As cosmetologists say, in some people aging manifests itself more in new wrinkles, while in others there is a deformative type of facial changes with sagging cheeks and chin.

A surgical facelift is not available to every woman (or man). And not everyone will decide to undergo such an operation - it is far from flawless, and has a lot of side effects and consequences. And, according to experienced cosmetologists, in the case of such operations, the problem of sagging skin is solved purely mechanically. At the same time, the skin itself does not heal in any way. She remains lethargic and poorly hydrated. Non-surgical facelift methods also work to improve the quality of the skin.

Non-surgical facelift in the salon

Deep peeling and mesolifting

If changes in the facial contour are still minor, deep peeling (exfoliation of the upper layers of the skin) will help improve the condition of the skin. This procedure uses phenolic acids and is performed under anesthesia in a hospital setting, which is a definite disadvantage. Plus, if you do a deep peel, you won't be able to go outside for 7-10 days. The recovery period lasts approximately this long. But the skin at the same time rejuvenates and becomes more elastic.

If the oval of the face has already “floated”, you should pay attention to mesolifting, or mesotherapy. The procedure itself consists of injecting hyaluronic acid and vitamins into the facial skin through injections (tiny needles are used), which, penetrating into the deeper layers of the skin, moisturize it and improve local blood circulation. Active substances promote the production of collagen and elastin, which are necessary for the skin to be elastic.

sleep-deprived or sleep-deprived

Not ready yet. Selfishness rolls over from time to time with thoughts that are sleepy at times. My head becomes numb and I have nightmares at night. Sometimes I open my eyes and I’m already feeding Kuzya. And I understand that my dreams have become confused with reality. The chest is hot. I often wake up sweating. there is a glacier in the room, and my chest and head are wet. I often wake up in a puddle of milk. it turned out to be quite tasty. I automatically licked my hand half asleep. and sometimes I walk around the room at night, carry my post after eating, and then wake up on the other side of the room... I sleep in the process. At such moments, it doesn’t matter where - the main thing is that it’s horizontal. and then the next morning the husband wakes up, takes earplugs out of his ears - and says: oh, how I didn’t get enough sleep... what the hell! don’t tell me about it... My belly got smaller after a week, now it’s bigger again. I think I'm full. breasts of different sizes. more milk flows into 1. I hoped the massage therapist would decide, but he’s on a course…. I'm anxiously awaiting their completion. Kuzya farts. often it hurts him too. to soften the process, I drink dill and fennel. I fart myself. a lot and uncontrollably. adds milk, with all his might for this. During childbirth and long labors (by the way, they lasted 5 hours), I was lucky enough to empty my stomach more than once. with my husband. there was at least some kind of secret, riddle... now that’s all. nothing could be more humiliating. but after that, in those first lying down hours after giving birth, my sister gave me a duck... and brought it out for me. this is a preparatory stage of realizing that for the sake of a child, sometimes you have to give a damn about pride, respect and other qualities that were previously considered a virtue...

I eat like a horse. more than during pregnancy. The food is dietary, not that filling. I don’t eat too much meat either. I can eat what I have prepared for the day at one time. I finish eating to the bottom of the plate - the food has already gone into the milk and I want to eat again.

the damn stitch still hurts. everything outside is hot and hurts. microcracks that could have been healed by ointment did not heal at all. I’m allergic to it and everything started to get worse. hellishly so you can't stand it. I wash it with chamomile, I’m waiting for it to end. Immediately after giving birth, I was afraid to catch an orgasm in my sleep. it seemed that the seams might not understand the course of events. when the body is overworked, it brings me to my senses in this way. and he showed that it was time to come to his senses now)) an interesting phenomenon that accompanied me throughout my pregnancy.

we walk with Kuzya every day. it's getting more and more enjoyable. The only upsetting thing is that the schedule has not yet been built in such a way that he can be trusted and we are walking close to home, since it is too early to breastfeed outside - it is cold there. not convenience. and when the baby wakes up on the street, she starts crying, wants to eat, but they don’t give her. then snot at night. and sadness, sadness... at home I’ve already eaten enough, but my chest won’t let go. holds it with his lips and smiles))) the baby was scared that they wouldn’t feed him anymore...

my head hurts. the body does not fully unbend, there are continuous muscle clamps. I can't sleep during the day. I’m angry from this and from hunger. I allow myself to eat something extra - then I scold him for Cousin’s Gaziki. I'm freezing at night - I cover my son. until it becomes a pea for the princess.... then sweat rash. again I understand that my son is taking the rap for me. I'm scared to bathe. even with my husband. he drops the kettle too. hands are crooked, everything falls. and here is water! bath! Even when my mother is bathing me, I panic and run around holding my head like a panicker. she has 2 daughters and a 2nd grandson... for any touch to my child - she’s ready to eat. like a mother cat. I still don’t accept any conversations except about my child. My husband infuriates me, I switch off when he talks about work, I just leave the room. It’s hard when you have intermittent sleep. this was my weak point. new test.

My niece was ready to lick and swallow my favorite booger when she trampled and screamed, waking up my son. this was their first meeting))) we were really looking forward to it) it was only on the 2nd day that she dared to stroke his hand and head. and everything he sneezed/burped/pooped—she ran and told me))) and cats are also good nannies. cat - like a cat. and the cat responds to every cry in a second by the bed. and her fur... so that it... is everywhere. even though the cats are expelled from the room. Today the nurse came and showed me a massage. Now the baby and I will have something else to do)))) takes care of the rattles, lets you take care of yourself.

I admire his character. an observant man whose opinion you want to respect. I was looking for him for so long... a man who is stronger in spirit than me... in the end I gave him to the world))

Loneliness attacks while walking. feeling of weariness and depravity. and the most pleasant thing is spiritual contact with a child. how to remove crying with one touch. how to bring a smile with one word... this is a special feeling of spiritual fulfillment. when you share this power, and it responds...

My dear pregnant women, forgive me)))) this is the other side of the coin. depressive and not objective in everything. Tomorrow I’ll eat some delicious food and I’ll think a little differently. Keep thinking about how sweet this period is. heavy, yes. it's really not simple. remember that this was our goal. and just drive away this melancholy from yourself. and I spat it out into the diary, which freed my head. now there is a clean place in it to accumulate new memories of my secret child...

Lifting at home

Alginate masks

Any masks, in principle, refresh the skin of the face, and therefore it is worth doing them more often. But alginate masks (which contain various algae) also have a tightening effect due to the fact that they harden on the face like rubber. They are applied from bottom to top, starting from the décolleté, neck skin, then fix the chin, and then along the lines of the face. It’s difficult to put on such masks yourself; someone has to help. In order for alginate masks to model your face, they must be applied in a horizontal position with a firm fixation of the head.

Alginate masks are prepared before use; they are produced in the form of a powder, which is converted into the required mass before the procedure. Thanks to such masks, you can slightly correct your double chin and jowls and restore your facial contour for a while. It is recommended to apply masks in a course: every other day for 20–30 minutes.

Saving face after a sleepless night

If in the morning your face represents a detailed guide to the past stormy night, and a pale ghost with bruises and bags under reddened eyes sadly looks out of the mirror, you need to do something urgently. The surest way to get rid of all these annoying symptoms is healthy sleep. But if for some reason this simple remedy is not available to you, and you urgently need to bring yourself to your senses and go out “in public,” you will have to work hard.

First, let's get rid of the sallow complexion. To do this, drink a glass of green tea on an empty stomach, and if for some reason you don’t have it on hand, you can get by with plain water and lemon. This natural energy cocktail will improve your metabolism and digestion, and ultimately your complexion. After 30 minutes, you can drink a cup of strong, freshly brewed, but in no case instant, coffee. Then use what's left at the bottom of your cup to make a mask. The thick coffee mixture should be kept on the face and neck for 10 minutes. This will give you a barely noticeable tan, which, combined with the tonic effect, will give you a rested, “vacation” look.

The skin of city dwellers , no matter how healthy a lifestyle they lead, constantly suffers from oxygen starvation. The reason is simple: the normal oxygen content in the atmosphere is 21%, but in large cities it often drops to 17-18%. And an earthy tint is a sign that all processes in skin cells are slowed down. To “feed” the skin and energize it, add infusions of chamomile, yarrow, carrot juice, egg yolk and even mashed potatoes to a traditional mask of honey and oatmeal. In order to restore a radiant appearance to tired and dull skin, you need vitamin C. To deliver it right to the address, squeeze the juice of half an orange, wet a napkin with it and apply it to your face for five minutes.

The next stage of the fight against the traces of a sleepless night will take place under the eyes. The blue shadows underneath are venous blood, which accumulates in vessels that have lost their tone and “shines through” the delicate skin. If bruises persist, there may be problems with the immune system, which means you should consult a doctor. In other cases, contrast compresses will help. Pieces of ice from a decoction of herbs or ordinary tea should be applied to the eyelids for a couple of seconds, alternating with cotton pads dipped in a warm decoction. You can also apply fresh cucumber slices to your eyelids for 10 minutes. After this procedure, it is recommended to use cream for the skin around the eyes. And, of course, we can’t help but mention “grandmother’s” proven method of relieving inflammation: make a tea lotion before applying cosmetics. This will also get rid of the “sand” in the eyes.

If in the morning you find that your lips are faded and flaky, you need to massage with a soft toothbrush with butter and salt. If you carry out the same procedure with honey and carrot juice, you will get a real “Botox effect” and a juicy shade.

If your face has already gone through all the stages of resuscitation, and the result does not satisfy you 100%, the right makeup will help.

Eyelids lined with a pale pastel colored pencil will not look as red. Do not use dark eyeliner, this will only draw attention to the swelling. A light blue pencil on the inner eyelid visually neutralizes the redness of the eyes.

In order to disguise circles under the eyes , you need to use a concealer with a light and creamy consistency. Choose a product that is yellowish in color, a tone lighter than your skin. It should be applied to the area under the eyes and where the shadow lies. To do this, tilt your head slightly down. This will allow you to see what other places need adjustment.

Another camouflage trick is curled eyelashes and white shadows, which should be applied under the eyebrows and in the inner corners of the eyes. This will make your look open and more expressive. The final touch of eye makeup can be a light translucent powder applied under the lower eyelid. This will help prevent black mascara marks from appearing on the lower eyelid. Finally, apply a pink or peach blush to your face.

Now, after all these cosmetic ordeals, ask yourself: was the night spent without sleep worth your morning suffering? Take care of yourself!

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