Home/Beauty/Daily hair washing - proper care and choice of products
Hair care also plays an important role in personal care. In order for your hair to be visually attractive, for your hair to be healthy and beautiful, it is important to wash it regularly. Many people wash their hair daily. How correct is this and will it cause harm due to frequent washing? It's time to find out the answer to this question.
Is washing your hair every day harmful?
In order to get rid of dandruff, keep your hair in excellent condition, so that it is healthy and manageable, washing your hair every day is the right decision. In general, this procedure should be carried out as contamination occurs. And if the scalp tends to get dirty quickly, then this solution is the right one. In fact, it doesn't matter how often you wash your hair. The main thing is that they should always be clean.
If the sebaceous glands cannot perform their function correctly, a lot of horse fat is produced. And in this case, it is simply necessary to cleanse the scalp every day. In this way, it will be possible to avoid flaking and itching, as well as hair loss and dandruff.
Hair structure
Hair consists of an inner part - the bulb and an outer part - the shaft. The bulb is placed in a pouch, the ducts of the sebaceous glands and a vessel supplying the bulb with blood are connected to it. Nutrients come from the body along with the blood, so the quality of hair directly depends on nutrition, ecology and the state of human health.
The sebaceous glands supply the shaft with fat, protecting it from negative influences. With increased secretion of the sebaceous glands, the shaft becomes oily; with decreased secretion, it becomes dry and brittle. The appearance of dandruff is a sure sign of an imbalance in fat balance.
The shaft consists of several layers, the last outer layer is called the cuticle, which is covered with a protective lipid layer. When the lipid layer is destroyed as a result of chemical, thermal, and mechanical influences, the hair becomes split and brittle.
What is the best shampoo to use to wash your hair every day?
It is very important to choose a shampoo for your hair wisely - the first one that comes to hand will not be suitable for washing your hair every day. Here you should use a product that contains natural ingredients. A mild shampoo with minimal surfactants will do. This shampoo should not foam too much. An excellent choice are mild shampoos with a pH level. They are ideal for frequent use. It is enough to select a product with information regarding the acid-base balance.
What happens if you wash your hair with the wrong shampoo?
The right remedy is not always at hand. Sometimes you can deviate from the rules for a while.
Male or female
Baby shampoo has low alkalinity and may not be suitable for adult skin.
Women's and men's cosmetics are different. A girl can wash her hair with men's shampoo, but not on an ongoing basis. Men's products have a different pH balance, foam better and contain more surfactants. It turns out that the load from such a procedure on the hair is greater. A single use is unlikely to be harmful, but systemic use may upset the oil balance of the scalp.
Men may want to consider switching to feminine products, especially when the goal is to improve the quality of their hair and restore its natural shine. However, shampoo consumption will increase.
Beyond the expiration date
If you only have an old product on hand and you need to wash your hair, be sure to check the structure and properties of the shampoo. If the composition contains many natural components, the procedure can be dangerous due to the formation of carcinogens.
If there are no questions about the smell or texture, you can use the composition once. Be sure to make sure it is completely rinsed off. Do not translate this practice into the system.
For children
Anti-dandruff shampoo is not recommended for use on normal hair, even once
Products for children have a high-quality natural composition, but a low pH. If your head is very dirty, this shampoo may not be effective. You will have to repeat the procedure several times and use more product.
Gentle hair shampoos are suitable for those with dry scalp, those with allegri, as well as pregnant and lactating girls.
Anti-dandruff shampoo
If a product labeled “anti-dandruff” does not cause discomfort, you can use it. However, over time, it is better to choose another composition without a therapeutic effect (they are often cheaper).
Why do you have to wash your hair every day?
When a person washes his hair every day, it is important to find out why his hair becomes dirty so quickly. When the scalp becomes too dirty and oily, it’s time to use a medicated shampoo that is designed specifically to regulate sebum production. This shampoo should be alternated with a very mild one.
There are certain professions where hair washing is required daily. These are chefs and doctors, as well as sports trainers. And here it is also important to choose the right hair wash. The shampoo should be optimally suited to the condition of the hair and be designed for frequent use. This way you will avoid mess on your hair.
Don't forget about additional procedures that are beneficial for hair. To care for your hair, you should use conditioners and masks. Moisturizing serums are also effective.
Everyone should understand that the condition of the hair and the ability to keep it beautiful, thick and healthy at any age depends on the correct care. Washing and combing, styling curls - if done incorrectly, the result will be tangled hair and split ends. In addition, the hair will become thinner, greasy, and dull. Therefore, it is very important to learn how to properly care for your hair.
Why does your head get dirty and what speeds up this process?
If your hair gets oily in the evening, you should wash your hair daily.
Many people have to wash their hair every day, otherwise their hair looks shabby and greasy by the evening. This is due to increased secretion of sebum, which is released up to 20 g per day. Some people have reduced production and their hair stays cleaner longer.
Factors that cause rapid hair contamination:
- stressful situations affecting the activity of internal regulation in the body;
- increased sweating of the head associated with physical activity;
- poor and dusty air – in big cities people are more likely to suffer from pollution problems.
In winter, hair becomes drier, which can also affect the need for hygiene. But wearing hats sometimes turns the situation for the worse.
How to use a hairdryer correctly
Washing and blow-drying your hair every day is important to do it correctly. Otherwise, your hair will very soon become ugly and brittle. As a result of daily exposure to hot dry air - both on the hair and scalp, health becomes compromised. Therefore, it is advisable to use a hair dryer as little as possible. And if it is simply impossible to do without it, then styling should be done in compliance with important rules.
1. Hair should be dried in a slightly damp state, but it should not be wet.
2. Use the hair dryer's hold mode to dry your hair.
3. It is necessary to direct the air from the roots to the ends. This will make your hair less frizzy.
3. You should keep the hair dryer at a distance of ten. or even fifteen centimeters from the strands.
4. Do not apply heat-protective mousses and foams to the scalp before drying. As a result, itching or redness, as well as other negative manifestations of an allergic nature, are possible.
Proper combing of hair
It is important to learn how to comb your hair correctly. Many people believe that you shouldn’t comb your hair often – it’s harmful to your hair and leads to baldness. In fact, this is incorrect reasoning. You can comb your hair at least a couple of times a day. This improves blood circulation in the scalp, normalizes sebum production, and strengthens hair roots.
It is wise to use a massage brush for this - with sparse teeth. Gent and careful combing will avoid damaging tangled strands.
AlinaAuthor of the article
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Comments (1)
- Irina July 02, 2020 at 13:06
I try to wash my hair less often, or rather once a week or two. I buy Horse Force shampoo-conditioner from the pharmacy, it contains collagen and lanolin and also restores the hair along its entire length.
Answer
What influences the frequency of washing your hair
The product used and the hair structure directly affect the frequency with which you can wash your hair. The standard period during which the procedure should not be repeated is 3 days. If your head stays clean longer, that's even better.
Curl type
The most common type is a combination type - with oily roots and dry ends.
There are 4 types of hair, each of which requires a specific approach to hygiene:
- Normal. The oiliness of the hair is the same along the entire length, the ends and scalp are not dry. You can wash them once every 5-7 days, as dirt accumulates slowly. It is important to choose a shampoo that matches your hair type and not to use products for oily or dry hair.
- Dry. Need to use the right shampoo and conditioner to remove static. Dry curls are brittle, so neutral-based moisturizing products are suitable for them. They are washed every 5-6 days.
- Fat. Despite their tendency to get dirty quickly, they should not be washed every day. It’s better once every 3 days, maximum – every 2 days. It is also prohibited to use products for dry or normal strands.
- Mixed. This type is characterized by dry ends and increased fat content at the roots. It is better to wash them once every 2-4 days. Before washing, you can apply moisturizing oils to the ends, and then rinse with cold water or a decoction of herbs.
Another type can be distinguished - damaged hair that has been subjected to aggressive dyeing, perm, or suffered from daily styling. They are washed using the “reverse” method: first apply conditioner, wait 3-5 minutes, rinse off and use shampoo.
If a person has dandruff, it is usually due to a dry scalp. You should not overuse shampoos for this problem. You need to select a remedy and use it according to the instructions for 1 to 2 months instead of a regular detergent product.
Hair length
When washing your hair daily, apply conditioner to the ends.
It is better to wash long strands according to the classical scheme - no more than once every 3 days. They are also subject to the hair type rule. A short haircut can be washed every 2-3 days or when it gets dirty, if there are no problems with greasiness.
Features of using different means
There are several product options:
- Classic shampoo. A traditional remedy that can be bought in any store. Select according to the type of curls: for colored, normal, dry, oily or mixed. It is better to choose soft products with low surfactant content or complete absence of sulfates. The presence of natural ingredients will be a plus.
- Professional means. They often contain natural and soft ingredients, but also a high concentration of cleansing substances. They cannot be used daily, only once every 5-7 days.
- Soap. It is prohibited to use it on an ongoing basis, only in extreme cases. High alkaline content can lead to dry skin and ends.
- Folk remedies. Soda, vinegar, herbal decoctions are products that can damage the hair structure and will not provide the necessary cleansing. However, their content in professionally developed natural shampoos is balanced, and you can use them regularly.
Even choosing the right product does not always give results if you approach the procedure incorrectly. To increase the amount of time between washing your hair, you need to learn some recommendations.
