Ensemble with a full skirt and wide shoulders
This technique is especially suitable for an asthenic figure, in which thinness is expressed in a single line of shoulders, waist and hips. With the help of a full A-line skirt, you definitely shape a thin wasp waist. And delicate shoulder pads will allow you to slightly increase the line of the shoulders, and thereby create an emphasis on the desired area - the waist.
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For a fluffy skirt, you can choose a bell or flared style. For summer, give preference to bright prints and dynamic colors. It is advisable to wear shoes that blend with the skin tone of your feet or harmoniously echo one of the colors in the ensemble.
Correct style
It is quite obvious that a fitted dress with a full skirt a la sun flare will emphasize the waist. However, this is not the only way.
You can, for example, focus on the upper body , visually enlarging it. Against this background, the waist will appear significantly narrower. Shoulder pads can be used for this purpose. And best of all, fitted jackets will cope with the task of emphasizing the waist. A short or mid-thigh jacket that fits well will give your silhouette a harmonious shape.
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It is also possible to use wide cutouts - boat-shaped or square. You can wear a top with thin straps - this will also widen the shoulder line. Or, as an option, a blouse with a large frill or ruffles in the chest area. Pairing a top like this with a pleated skirt will give the silhouette the desired guitar shape we're going for.
By the way, in general, no one has canceled corsets either. Of course, modern corsets are less reminiscent of an inquisitor's tool. Their tightening effect is achieved through whalebone and special elastic material.
The thing, in any case, is not the most comfortable, but beauty requires sacrifice. So you can safely use a corset to create a smooth, harmonious silhouette.
You can emphasize your waist and at the same time visually lengthen your legs with high-waisted skirts or trousers. Moreover, this style is now in trend. Designers recommend wearing such products tucked into a blouse. By the way, a blouse tucked into a skirt or trousers - regardless of their fit - is a great way to emphasize the waist.
We also recommend paying attention to the style of wrap dresses or blouses. They visually narrow the waist, make the figure slimmer, and the chest more attractive.
In general, there is a general wardrobe rule : clothes should fit your figure well - not pull them in or hang in baggy folds.
Fitted jacket and blazer
A fitted, cropped jacket like this will help highlight your waist if you don’t have one. This method is especially suitable for the rectangle shape. A jacket or jacket with a fitted cut can be combined with any style of trousers, skirts, and summer dresses.
To make the ensemble look harmonious, choose comfortable shoes, stylish accessories and a roomy bag. If you have a full bust, avoid large prints or plaid in your jacket. If the drawing is only small or medium in size. If the cage is just a “crow’s foot”. Otherwise, it is better to stick to cool shades of the color scheme.
2. Watch out for contours
By analogy with verticals, a horizontal is any horizontal line in an image - a print on clothing, a hem, a jacket or sleeve length line, short chains, even a combination of items of different colors, especially if the color blocks are approximately equal. Remember that horizontal lines add volume to the overall figure and enlarge a certain area, so clothing should not end at the widest point. For example, if you have wide hips, then it is better to choose an elongated jacket.
Wrap dress
This piece of clothing is especially ideal for a pear-shaped figure. A wrap dress is always advantageous and visually tightens the stomach and defines the waist. It is advisable to choose a dress made of moderately dense fabric for autumn and winter and from light fabrics for summer. A spacious tote bag, comfortable shoes, and stylish accessories will help to organically complement the ensemble. Try not to overload the image with unnecessary details. For daytime looks, it is better to limit yourself to matte materials - metal, wood, polymers. For going out, give preference to stones.
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Playing in contrast
Mixing shades in your look will help make your waist thinner. Here we are talking about contrasting top and bottom. You can mix two dynamic shades to visually define your waist. For example, wear a bright yellow blouse and a dark blue skirt. Wear a pink top and emerald bottom. Mix scarlet and black, lilac and cream, salmon and grass colors. This technique puts emphasis on the line connecting the shades, which means it visually defines the waist.
You can also use this technique - a combination of a plain top and a printed bottom. In this case, the shade of the blouse or blouse should match the color of the pattern on the skirt or trousers.
How to correct your figure using a swimsuit: 6 life hacks
The beach season has already arrived, but the quarantine pounds are still with you, and it seems that apart from a wetsuit you have nothing to wear to the shore of the nearest body of water, not to mention the golden sands of Feodosia?
With the help of a properly selected swimsuit, you can easily hide figure imperfections. Here are some tips on how.
Small breasts
In one interview, Cameron Diaz said that “the perfect breast fits in a glass of champagne.” Her size did not stop her from becoming a sex symbol in Hollywood, but if you have a different opinion, there is one idea.
@frida_aasen
Push up swimsuits with decor on the bodice will help to visually add These can be frills, bows, sequins or fabric with a colorful pattern.
"Draw" the waist
The “monokini”, a one-piece swimsuit with cutouts at the waist that is fashionable today, will help create the illusion of a curve; Rihanna adores them. A one-piece swimsuit with contrasting side panels will also work. This is exactly the pink and black color Princess Diana wore.
@devwindsor
Decorative details around the waist, such as a belt, also visually
Remove belly
If you're worried that your abs are far from ideal, a minimalist one-piece swimsuit will always help. And now they are on the cutting edge of fashion!
Gwyneth Paltrow @goop
Let it be plain, preferably a dark shade, but not necessarily black; for example, khaki or blue will do.
Narrow hips, broad shoulders
Such a “boyish” figure will be saved by having the top and bottom assembled separately. The bodice should make the shoulders look smaller: ties at the neck and wide straps accomplish this task.
@kaiagerber
The bottom, on the contrary, should visually slightly widen the hips. All kinds of flounces and ruffles, ties on the sides of the panties help. All these details perfectly harmonize the hips and shoulders.
Make your legs longer
If the goal is to make your legs look longer, you need swimsuits with a high thigh cut - as fashionistas wore in the 1980s.
@alessandraambrossio
In addition to the obvious effect, such models also look very sporty: so take neon ones - in memory of the era of aerobics, or, if you have long wanted to feel like the savior of Malibu, take red ones, like Pamela Anderson had.
Hide hips
Candice Swanepoel @tropicofc
Shifting the emphasis from the hips to the chest - all the attention is on the bra. It can be with push up cups, asymmetrical on one shoulder, with numerous ties, rings and is always brighter than panties.
Drawing the waist
Stylists have long used this technique to visually determine the waist on a curvy figure. Wear dresses with curly black longitudinal inserts on the sides. Combined with a contrasting shade of the central part of the clothing, they visually create an hourglass figure. Remember that black color always makes you look slimmer. Such dresses, emphasizing the waist, can be of very different lengths.
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By the way, a similar effect is created by a stylish look in which you wear light clothes and throw a dark cardigan wide open on top.
Another option for optical illusion is dresses with vertical stripes. They visually elongate the vertical, add height, and outline the waistline.
Attention: wear nude tights under a dress with dark side panels. They visually make the figure slimmer by diverting attention from the legs to the pattern.
Corset
For thin women who do not have a clearly defined waist, wearing a corset is suggested. This piece of clothing can be combined with romantic, business and even street style. The corset can be combined beautifully with a midi or maxi skirt, with an A-line, pencil, or flared skirt.
Depending on the situation, add comfortable shoes - heels or flats.
Basque
This waist-defining trick is especially suitable for apple-shaped women. The peplum can be an element of a dress, skirt or jacket. In any case, it beautifully hides figure flaws, visually defines the waist, and makes the top of the figure more petite by focusing attention on the curvy hips.
In the case of a business or evening ensemble, complement the look with pumps in a nude shade. Pair them with nude tights. In this case, the shoes will visually add a few centimeters to you and make you a little slimmer. Don't forget to add beautiful decorations. Pearl earrings and a bracelet are ideal for a party.
How to correct your figure in certain areas
Category: Other news
How many times have you heard: “I want a flat stomach”, “I want to remove fat on my hips”, “I want a thin waist”! And how many methods exist! But how to choose the most effective one from all their variety?!
Almost every woman, surprisingly, is dissatisfied with herself to one degree or another. In general, dissatisfied women can be divided into two main groups. Some people want to enlarge something: breasts, hips, calves. Others want to reduce the same thing. The recent trend is that most people still want to lose weight.
A special place is occupied by those women who want to lose weight specifically in certain areas of the body. Typically, such problem areas include the stomach, hips and waist. And this kind of weight loss is the most difficult. I have talked a lot with women who are losing weight according to a specific order, and I know how exhausted they are, I am realizing my desire. But the result was either insignificant, or it came, but temporarily, and then all the figure’s flaws appeared again, and some gave up everything without waiting for the result.
But, despite the not very positive experience of my friends, I do not think that it is impossible to adjust the figure to order. Maybe! But, it seems to me, for this purpose it is necessary to put the question of correction itself in last place.
1. You must take care of yourself
Understand this simple truth. And don’t look for ways to lose weight without effort on your part. Remember the old Russian proverb: “You can’t pull a fish out of a pond without difficulty.” It's not unfortunate. This is fortunate.
All these advertisements for shorts, home saunas, vibrating massagers, when you do nothing and something affects you, are bad. They are based on an illiterate principle. Like, you can do ordinary things: read a book or watch TV, and at this time everything will happen without your participation. Psychology and physiology are inextricably linked. Restructuring of the body occurs on both planes. It doesn’t happen that your body loses weight while your brain is thinking about something else. The attitude is important in everything. What you think happens happens. Only in a state of harmony can you achieve your goal. And disharmony will inevitably lead to failure. And no one knows which one and when. This is the danger.
And any unnatural effect on the body is also negative for a person. Shorts, home saunas and vibrating massagers are artificial methods of losing weight. In addition, the vibrating massager uses artificial vibration, which is generally considered extremely harmful from an energy point of view, because it destroys the aura.
Of course, if you are convinced materialists, then it’s wild for you to hear such things. But recently, so many studies have testified in favor of the existence of an aura, energy, and astral body of a person that it is worth not believing immediately and recklessly, but at least thinking about it. And the fact that psychology determines any change on the physical plane is recognized even by traditional medicine.
2. The principle of regularity
Let's say you've given up the illusion that someone will make the correction for you. Now, on the path to realizing your desire, you have to take the next ideological step. You will have to come to terms with the fact that no matter what method you choose, the most important thing in it is regularity.
Whatever you want from your figure: lose a few kilograms or correct “problem areas” - for everything, regularity is the fundamental principle. There’s no way without him.
The explanation is banal. “Problem areas” are the weak points of your figure. This is where your constitution stores fat. To get rid of this, you need to change something in your lifestyle, which, apparently, is the best way to promote fat deposition. The reason for this, as a rule, is sedentary work and poor nutrition, leading to an imbalance between the intake of fats in the body and their timely burning. These two reasons are considered the core problem of modern life.
There are two ways of salvation. Balance your diet and burn fat in a timely manner through physical activity. This, in fact, should become a regular, in fact, a new way of life. Otherwise you will end up back where you started. “Problem areas” are problematic because they are natural to you, and if you don’t fight them, they won’t disappear.
As an indisputable argument, I will give primitive, but obvious examples. During the day, food debris accumulates in the oral cavity, and if you do not brush your teeth regularly, the food will rot, your gums will become inflamed, and your teeth will deteriorate. You cannot brush your teeth once a month to eliminate the problem forever. That's why we brush our teeth all our lives. The same applies to combing your hair: if you don't do it regularly, it will become tangled. Take for granted the need to regularly target “problem areas.”
3. Integrated approach
The last step towards the goal is to develop an integrated approach to solving the problem. What you will do regularly should be presented in the form of 3 programs.
Balanced diet
There are a lot of books on this subject. You can read them yourself and make changes to your diet yourself. You can, if you are not sure about the correctness of your own choice, consult with a nutrition specialist.
What is important is to treat the new power system with pleasure. Remember that here too the psychological aspect is extremely important. Everything should be a joy. Otherwise, the body will resist and begin to store fat even from the minimum that you allow it.
General physical activity
It is not correct to act only on “problem areas”. The overall tone of the whole body is important. Therefore, the background for correcting specific areas of the figure is always a general tonic physical activity, which will bring a healing effect to the entire body as a whole.
Swimming and running are best suited for these purposes. Two-hour walks will also bring no less benefits. Here it is important not to overdo it, so that the load is feasible and does not deprive you of the opportunity to do it regularly. Try to avoid breaks; after them it is more difficult to return to physical activity.
And, of course, after physical activity you cannot do without water procedures, which will consolidate the healing effect and even enhance it.
Correction of “problem areas”
And now, finally, the time has come to decide on special exercises for “problem areas”. When making a choice, I would recommend not to pursue a complex, newfangled, original method.
For the waist, for example, there is nothing better than a traditional hoop. By changing the intensity, you can spin the hoop for hours. Bends, body rotations, figure eights, and hand-along-leg stretches also help a lot.
Leg swings are very effective for the hips - front, back, side. They can be performed both in a standing position “at the machine” and in a lying position. I also recommend moving on the floor “on your buttocks.” It is also very good to do a massage on the so-called “thigh ears”: rubbing - both with the palm and with a wooden massager, pinching, patting, pressing, tapping with the edge of the palm.
For the abs, I like to use three types of "swing" - pulling up the legs, pulling up the torso, pulling up both at the same time. I also really love the “bicycle” and “scissors” that are familiar to everyone from childhood - very effective, and also exciting exercises. I just strongly recommend alternating pumping exercises with relaxation exercises. Moreover, there should be more time for the latter. Otherwise, after the first day you will have such muscle pain in the press that your enthusiasm will end there.
You can only order weight loss for yourself. And fulfill your order yourself. But the main thing is to continue to maintain your shape with the same intensity after achieving the desired result. Your figure will satisfy you as long as you work on it. Law of reciprocity. How else?!
Belt, belt, sash
These accessories will help emphasize the waist for both overweight women and thin women. Moreover, you should bet exclusively on a wide belt with an amazing large buckle. It would be good if it was decorated with stones or other interesting elements. This emphasis on the buckle visually defines the waist and attracts the eye.
It is advisable to wear a monochromatic outfit with a laconic cut under a belt. If you wear colorful clothes, the belt will only further overload the image and create the effect of absurdity and eclecticism.
A nice move is to complement the look with a bag and shoes that match the color of the belt.
5.And don’t forget about proportionality
The essence of this technique is to choose for yourself what looks most harmonious with your figure. This method is applicable to any element of your image: be it the style of clothing, the size of the print, the volume and density of knitting, the size of glasses or bags. This is due to the relativity of our perception. A large object next to a small one will make it even smaller. For example, small or medium prints look harmonious on thin and short girls; on taller and fuller girls, the same print will look less advantageous, so you should choose something medium and larger.
These simple techniques can easily change your attitude towards your own reflection in the mirror and the fashion world as a whole, because now you know how to fit this or that trend into your wardrobe and whether it’s worth doing it in principle. Experiment, observe yourself and analyze! But remember that each of us is individual and beautiful! You shouldn’t look for flaws in yourself and try to hide them. Look for your strengths and highlight them! The article was prepared by stylist Maria Kurlovich Instagram: @maria__mk___ Spelling, punctuation and style of the author have been preserved
High waist skirt
For an hourglass figure, a high-waisted pencil skirt is an excellent solution. Its main task is to visually stretch the vertical and set the right accents - in our case, at the waist. An interesting solution is a set consisting of a high-waisted pencil skirt and a cropped top, made of lace or guipure material. This look will make you feel fragile and feminine.
Thoughtful colors
By playing with contrasts, you can easily emphasize your waist. To do this, you need to choose an ensemble so that the transition of colors is in the waist area. Black bottom and white top are simply classics of the genre.
However, monochrome colors can also be to our advantage, especially when it comes to dark colors: after all, they visually slim the figure in general, and the waist in particular. A dark, plain dress tied at the waist with a contrasting strap will give your figure the right proportions.
More on the topic: How to hide narrow hips: giving your figure feminine curves
Drawings placed correctly in the waist area will also play into our hands. Or rather, at the waist. For example, vertical or diagonal stripes.
A bold and original color scheme is dark-colored appliques on the sides: they will visually make the waist narrower. Various mosaics, drawings, embroideries made of rhinestones, stones, and beads in the waist area look elegant and feminine.
High waist trousers
If you are a fan of trousers, choose models with a mid or high rise. This option tightens up a saggy tummy well, tightens the sides and places the accents we need - visually outlines the waist. It is advisable to combine a blouse or top with trousers, tucked into the lower part of the ensemble.
Be sure to wear a belt or belt with trousers or jeans. This element, as mentioned above, beautifully defines the waistline. Moreover, the wider the belt and belt, the better.
An important point - do not buy too tight trousers or jeans. This is the wrong move for a curvy figure. Select clothing models that fit exclusively, or even a little looser.
You should feel comfortable in them, but not cramped. A smaller size of trousers or jeans, on the contrary, will expose all the imperfections of the figure. It’s great if the trousers have a loose fit from the hip. This technique balances the disproportion between wide hips and relatively thin legs.
