Coding from overeating for weight loss: how to code yourself from food?

What is obesity coding?

In many cases, the cause of excessive obesity is overeating, as a reaction to constant stress. By consuming large amounts of food that is harmful to the body, a person tries to suppress negative experiences, which results in excess fat accumulation.

Anti-obesity code is a chance to get rid of unhealthy addiction to food. The psychotherapist instills in the patient a negative attitude towards products that he previously abused.

Weight loss becomes possible thanks to the effect on the conscious and subconscious.

This kind of programming is primarily suitable for:

people for whom dieting has proven unsuccessful;
for those for whom popular methods of getting rid of obesity are not suitable for one reason or another.

However, it is worth remembering that encoding does not always help and often has a temporary effect.

Overweight coding

Namely, Dr. Saikov or other doctors and their systems for getting rid of excess weight, has anyone tried it?
Reviews are really needed, and is there any effect? Having tried everything for excess weight (hormonal imbalance after surgery) and nothing helps at all, I eat little. Physical activity is not yet possible. age is young. And so I decided to do the latter, because I no longer had the strength to fight on my own. ((useless. I was starving all winter. I only managed to maintain the weight.. but not lose it! Relatives and friends suggest trying to get coded, citing different stories. But since this is not really “mine”, there are doubts. Please share your opinion! Is it worth it? ! I was at Saikov's. Bullshit. I gave away the money. I came back, and there they gave me a diet. He kind of whispered a few words like hypnosis and sprayed it in his mouth like freezing and that's it. I didn't lose any weight. And I also bought a cassette there like pictures with crossed out food and a voice that sweets are bad, but vegetables are good. They lose weight from dieting, and this is all rubbish. There is a place for those who are easily persuaded.

3 - “suddenly splashes bitter water deep into the throat” - hmm, like water?

Thanks a lot! For your reviews! 1 - you are right, I definitely not only do not overeat. but I don’t finish eating either. It’s better to spend money on a simulator)) 2 - thanks for the story. At least I have an idea. now.. 3 - made me laugh)))))). Now I definitely won’t make up my mind..probably.

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Plus, during the introductory lecture, they show these women on video what they were like and what they became. Only on the very last time of my visit I ran into the same woman from the brochure. She was FAT. What did she say? That, yes, she lost a lot of weight and the Sykov team suggested that she provide a video when she was fat and film it now, while she was thin. As a reward, she was given free coding for life. Those. she gets fat-coded-loses weight-gets fat-coded-loses weight, etc. But this is nonsense. So decide for yourself. I was only able to lose weight when I took charge of myself and went on a diet myself, realizing with my own brain that I wanted to lose weight, that I really needed it.

The author, I will tell you from my own experience as a person who has been struggling with excess weight for 6 years. Coding will not help you, because it is a deception of consciousness and after a few months it is removed and you get better again. I was coded twice in different places. for the first time individually in my city. second time in Moscow in Serso. but it didn’t take me anymore. and by my own effort of will I did not eat sweets and certain foods for 4 months. but in the end, in the fifth month I started eating everything again and the weight returned. In February I went to Bormental. in 3 weeks 4 kg. easily. I eat whatever I want, but I count calories. I like it because it is conscious and you can use it all your life and you can contact them for advice throughout the year. at seminars they talk about proper nutrition. why the weight doesn’t come off and how to survive weight loss steps without becoming disillusioned with this type of nutrition. I don't go hungry. I can eat something sweet. I decided for myself that this is the best option and without deceiving myself, that a kind uncle will code it and I will lose weight without effort. Good luck.

Ways to change lifestyle after obesity coding

Encoding helps relieve satisfaction from eating food in large quantities. Instead, the niche should be filled with something else so that the person does not again receive “food delight” from food.

Swimming

Experts recommend the following:

Change your diet and the ritual of eating food. It is necessary to stop watching TV series and reading magazines while eating. It is necessary to eat only at the kitchen table, excluding third-party irritants. If you feel hungry between meals, you should not make sandwiches, but rather have a fruit snack.
You need to find something to do that won’t leave you time and energy to think about food.
You need to occupy yourself in such a way as to reduce the amount of time spent in the kitchen. Get a pet that you can walk with, go to exhibitions in the evenings, and go hiking.
Sign up for any section. Choose an activity that suits your strength: swimming, dancing, yoga. Meet people who control their weight and get involved in this healthy habit.
Try to reduce your supply of unhealthy food, which is a snack option. Sweets, sausage, cookies are a harmful temptation that does not give you a feeling of fullness, but fills you with extra calories.
Assure yourself that you can do anything. Motivate yourself in every possible way.

Comparison of Smelov and Dovzhenko's methods

There are food centers in the cerebral cortex that are responsible for our appetite. The hypothalamus, which plays a role in the formation of feelings of hunger and satiety, is directly related to metabolic processes. Thus, a person’s weight largely depends on the functionality of these parts of the nervous system.

Smelov's method involves targeted influence on food centers in order to suppress their activity. Impact on these areas can reduce the feeling of hunger, which will result in a change in diet and eating habits in a positive direction.

To achieve the goal, followers of this technique use psychotherapeutic methods - suggestion. The psyche is actively influenced, and changes in its state lead to a transformation of the body.

This system of suggestion is based on the theory developed by Botkin, Pavlov and their students. To increase the effectiveness of medical treatment, the patient is put into a drowsy state and then phrases-formulas constructed according to a certain scheme are embedded in the subconscious. This leads to a slight psycho-emotional stress, which ultimately produces a positive effect without affecting the rest of the nervous system.

We invite you to familiarize yourself with: Coding for alcoholism in Moscow. Alcoholism Coding and Treatment Center

In the process, patients form a reflex of aversion to fatty foods. A specific caloric limit is established, above which the patient feels discomfort in the stomach, dizziness and nausea.

When choosing a technique, the hypnologist who will work with the patient plays a decisive role. The Dovzhenko Method Coding Center employs a follower of the great scientist and his first student, a professional psychiatrist and psychotherapist with an impressive experience of A. A. Gontova. In his hands, patients who have decided to change their lives for the better achieve their goals and no longer stray from the right path ways.

In our center, Dovzhenko coding is carried out by doctor Alexander Aleksandrovich Gontovoy, a student of A. R. Dovzhenko.

If we consider the entire cohort of weight loss methods based on psycho-emotional effects, two technologies stand out from the rest - coding according to Smelov and according to Dovzhenko. They are similar in many ways due to verbal programming as a key tool, but they also have their differences.

Similarities

The impact is carried out in three stages, and the first two have the same tasks.

First, the patient is prepared through a conversation with the doctor. The root of the problem is established, the state of the body is analyzed, and the mental and emotional background is assessed.

The second stage is the direct suggestion of specially developed formulas, within the framework of which the craving for unhealthy nutrition is blocked.

The list of contraindications for the two methods is not much different. The Smelov weight loss method and the Dovzhenko coding cannot be used by people suffering from chronic diseases of internal organs, especially the gastrointestinal tract, and nervous system, as well as pregnant women and children under 18 years of age.

Differences

Like Dovzhenko, Smelov proposes to influence a person on a psychological-emotional level, but for this he turns to emotional stress therapy, and not to conversations and somatic influences. That is, during a session using the Smelov method, the patient, half asleep, listens to a certain set of rather harsh phrases, most of which are pronounced loudly and in a commanding tone.

According to the Dovzhenko method, such ultimatum methods are not provided.

Benefits of Coding

Hypnotic correction is safe and effective only when it is done by a specialist. Reputable companies video record the process and allow a loved one to be present.

Fighting excess weight

The advantages in this case are obvious:

Motivation appears to say goodbye to excess weight.
There is a positive attitude and increased self-confidence.
The instructions given by the doctor allow you to correctly navigate the abundance of food and choose only what is healthy. A person without a doubt excludes junk food. There is a subconscious replacement of high-calorie dishes with healthier ones.
With the help of encoding, a person is satisfied with a smaller portion of food.

But, as with any medical intervention, there are drawbacks to the method.

What types of coding are effective?

When choosing a specialist to treat the problem of excess weight, you should focus on his qualifications and experience in psychoneurological institutions. The most effective anti-obesity coding methods are recognized as:

hypnosis (the doctor puts the patient into a trance and suggests that junk food is tasteless, unpleasant, and other truths that help in the fight against excess weight);
NLP reframing (replacing negative attitudes with positive ones);
cognitive therapy (setting specific goals, maintaining and strengthening motivation).

We invite you to familiarize yourself with: Coding for alcoholism in Murmansk. Alcohol code

About the “obesity coding” method for correction of eating behavior

Anti-obesity coding is an impact on a person’s consciousness and programming it to the attitudes that the psychotherapist transmits. The basis of such psychotherapeutic treatment is a strong dominant focus on maintaining one’s health and beauty and losing weight. Correction of eating behavior takes place under the supervision of a specialist. Psychological weight correction, used by our specialists, is aimed at developing the right attitude towards products. Psychological causes that contribute to overeating are identified and eliminated, for example, the use of food as a substitute for positive emotions.

What is important to remember for those who want to be coded for obesity

Coding only helps you, provides support, and you yourself lose weight. Therefore, in order for anti-obesity coding to give long lasting results, you must consciously approach it and be absolutely sure of your desire to change your eating habits and lifestyle.

Coding does not make you lose weight. It helps you change your diet to lose weight. If a change in diet is not supported by a change in lifestyle, obesity coding will not help. You must not only lose weight, but also change your life so that there is no room for extra pounds - go in for sports, change your social circle, find yourself a hobby. Lead an active lifestyle - then you will be able to consolidate the results of the encoding.

During the first coding, up to 20 kg of excess weight can be lost - often this relaxes, the person stops following the rules of proper nutrition, so the kilograms soon return. Always focus on staying slim and healthy. If you gain excess weight again, re-coding will most likely not bring you any results.

If you wish, you can carry out hypnotic effects against obesity yourself at home. It is important to understand that the effectiveness of such an impact will be much lower than that of a session conducted by a specialist. In this case, it is necessary to use self-hypnosis and auto-training skills. As an aid, you can use various specialized courses on audio media. They can be turned on during night sleep.

Another way to self-hypnosis is to meditate for half an hour in a relaxing environment. To do this, you need to turn on the appropriate quiet melody, lie on your back and try to throw off the tension. It is necessary to pronounce correctly constructed phrases throughout the entire procedure. They should give positive attitudes without using negation. An example of such a phrase is the statement that following a diet and using intense sports activities is easy and pleasant.

Self-hypnosis sessions should be carried out daily; it is convenient to do this before bedtime. Since the attitudes used have a limited lifespan, it is important to have your own positive motivation.

Food coding

Food coding is a painstaking work with the patient’s subconscious, which is carried out through hypnosis. As a result of such treatment, certain psychological processes are inhibited or blocked in the brain, which allows one to destroy old eating habits and form new ones.

Encoding is carried out through psycholinguistic programming. The therapist sets some guidelines, speaks at a specific pace and uses the right words. That is, the doctor’s task is to work on the patient’s consciousness.

As a rule, a person is immersed in a trance and the doctor uses all available methods - convinces, affirms, surprises, shocks and even fears. Repeating phrases is done many times so that they are deposited in the subconscious.

The coding works like this: the doctor first paints and vividly describes all the harm of overeating, possible diseases from obesity, problems, and so on. He talks about the negative impact of being overweight. That is, he creates tension and only after good preparation begins to suggest.

The patient is put into a state of hypnosis and begins to instill in him an aversion to certain foods and a fear of losing health and beauty. After the procedure, the doctor creates a diet and explains all the principles of proper nutrition.

The effectiveness of such encoding has already been proven and after it, patients cannot eat certain foods because they feel disgusted. That is why it is better to abstain from food on the first day.

It is worth noting that doctors do not cease to argue about the benefits and harms of food coding. It seems that the technique is effective, but you will have to trust a stranger. If the doctor turns out to be inexperienced and does not do the coding quite correctly, then it can become not only useless, but also harmful.

The coding technique for overweight involves psychologically influencing the subconscious mind of the human brain in order to instill in it the necessary attitudes. They can be presented as:

ban on the consumption of certain foods;
encouragement to play sports;
decreased appetite;
activation of healthy eating habits;
creating a sense of eating only healthy and proper food.

Coding for excess weight

Note! The most popular coding techniques are Dovzhenko or Demin. The patient is put into a psychological trance, which resembles hypnosis. In this state, he is instilled with an attitude previously discussed with him. The chosen method will also determine the type of session, individual or group.

The basis of the method of coding for excess weight is the formation in the client at a subconscious level of a craving for proper food and a healthy lifestyle. After the mental impact comes the acceptance and installation of attitudes and beliefs transmitted during the session. In the central part of the nervous system, foci of inhibition (program of banning harmful foods) and excitation (craving for healthy food) are activated. Such an event destroys old eating habits and creates new ones.

Weight loss coding is performed through psycholinguistic programming, which consists of a specialist repeatedly pronouncing key settings. In order for the phrases to penetrate and become well established in the patient’s subconscious, the psychotherapist chooses a slow pace of the technique.

Coding is done through psycholinguistic programming

The uttered expressions are positive in nature, so there is no need to doubt their accuracy. During the process of assimilation, a person in a trance may be surprised and even afraid, which will increase the acceptance of attitudes significantly. This result occurs when a psychotherapist describes in great detail the worst complications of being overweight, from the likelihood of developing diabetes to sudden death.

After completing the coding technique, a patient who is faced with a problem (the desire to eat a piece of cake or junk food at night), which threatens him with extra pounds, subconsciously changes his decision towards healthy and healthy foods - instead of fast food or sweets, he limits himself to one apple and goes sleep.

On a note! In some people, the subconscious lends itself to such suggestion, while others with a strong psyche are difficult to influence. In this case, the reviews of those who have lost weight about this method are completely different: some cannot stand the sight of prohibited products, while others continue to lead their previous lifestyle with junk food and habits in the same way.

Coding just helps maintain the regime, and the person loses weight himself. It follows from this that for a long and effective result, the patient must consciously approach changing his daily rhythm of life. Encoding can change the way of existence; there will no longer be room for extra pounds. To do this, you should play sports, change your social circle, and find yourself a hobby. Only an active lifestyle can consolidate the effect of coding.

After the very first session, a person can lose 20 kg of excess weight. This can sometimes be very relaxing, making the established regime much more difficult to maintain. You need to be focused on achieving your goal. If excess weight is gained again, the second and subsequent coding sessions may not bring good results.

What attitudes are coded for weight loss?

The results of the sessions depend on the professionalism of the psychotherapist. The specialist must carefully select the suggested attitudes, while paying attention to the rhythm of speech and tonality. This will help you quickly tune in to the same wavelength as the patient.

Being immersed in a trance, a person agrees with statements that relate to eating food and getting rid of excess fat accumulation.

There are several types of suggestions:

Mobilizing. The specialist sets the patient up to lose weight using internal resources. For example, he may say: “You can cope with obesity if you use the resources of the unconscious.”
Limited open. In other words, it will be possible to get rid of extra pounds by restructuring a nutritious diet, which may turn out to be quite comfortable for the patient. Example attitude: “You have good nutrition options available to you.”
Covering all possibilities. To the listed diet options, other methods are added that can help eliminate excess weight (“Your subconscious mind uses any methods for losing weight - words, images, and so on”).

If the session is performed by a professional, the patient will trust him and relax, which is extremely important for obtaining positive results.

Coding results for weight loss

Many people have succeeded in becoming slimmer using weight loss coding. Some people lose 3-5 kilograms after a course of suggestion, others lose 30 kilograms. According to statistics, on average, after hypnotherapy, weight decreases by 8-10 kilograms, and the effectiveness increases if you act in a comprehensive manner. It is better if suggestion is not the only tool for influencing fat deposits, but only an additional incentive to lose weight. The weight loss program laid down by the therapist during the session will become a lever that will “start” the patient’s metabolism and increase the result of his work on himself.

Is obesity coding beneficial or harmful?

The psychotherapeutic technique has several advantages, which makes it popular among those who want to normalize body weight.

The benefits of coding are:

high efficiency (the main thing is that help is provided by a specialist who, in addition to using settings, deals with the problems that caused overeating);
obtaining the desired result in several sessions;
no need to radically change your lifestyle;
developing new healthy eating habits.

A coding session costs more than a regular psychotherapeutic consultation. However, in the first case, the patient comes to a specialist maximum 8-10 times, and psychological assistance often has to be provided over several months and even years.

The benefit of coding is possible only when the patient has no contraindications and is helped by a qualified psychotherapist. Otherwise, harm to the body cannot be avoided, for example, in the form of prolonged depression.

Coding stages for weight loss

Influencing consciousness in order to eliminate extra pounds is carried out in several stages:

Initially, the specialist talks about the most serious consequences of overeating, trying to create a state of tension and fear in the patient and confirming his words with medical statistics.
When a person who has decided to be coded for obesity has the right mood, the psychotherapist gives settings that contribute to the emergence of an aversion to certain foods. If the suggestions work, subsequently the patient simply cannot eat foods that he previously used to eat stress, because he begins to feel a deterioration in his health.
The final phase of the session is teaching proper nutrition and explaining the benefits of auto-training (self-hypnosis).

Before you start coding, it is recommended to abstain from food for a day. This will enhance the effect of the installations.

How is the procedure performed?

Despite the official confirmation that this method of losing weight takes place, there are many myths associated with it. Before you make up your mind, you should find out what is really true:

First of all, you need to understand that coding for obesity is not a 100% panacea for excess weight. In reality, no more than 50% of patients were able to lose weight and keep the pounds off. And only 30% of them were able to maintain their weight for life. This is not a magic method that will allow you to stay slim.
Coding doesn't mean doing nothing. A person will have to develop a new lifestyle: start playing sports, develop a low-calorie diet.

Only charlatans do obesity coding and it is a waste of time. In fact, professionals undergo special training at medical universities. They conduct long-term and thorough therapy, analyzing the causes of obesity. Usually there are three of them: psychological, social and biological.

Real coding sessions should take place on an individual basis with a debriefing of the patient's condition. The doctor must take into account the individuality of the person.

Not all patients can benefit from coding to lose weight. This is true. Not all people are suggestible. This is especially true for those with an analytical mind. Therefore, some people do not feel the effect of the session.
The results from coding last a lifetime. The effect of the installations lasts only for a certain time, during which you need to develop new eating habits. Therefore, if a person has not found ways to deal with stress or boredom, then after the effect ends, he will return to his previous lifestyle and begin to gain weight.

Food coding involves psychological influence on a person using hypnosis. In the patient’s brain, peculiar foci of excitation and inhibition appear, thanks to which new eating habits replace old ones. The psychotherapist programs a person by instilling certain conditions that are perceived by patients on a subconscious level.

During hypnotherapy, a person with obesity problems experiences a range of emotions: from mild surprise to shock. Before coding, the patient is prohibited from eating for 24 hours: due to such stress for the body, perception is enhanced. The coding technique includes several stages:

first, the specialist increases tension by vividly describing the most negative consequences of overeating, while ensuring that the patient gets the right mood and begins to perceive food differently;
then there is direct coding for obesity, which is based on the method of negative suggestions (the patient is put into a trance, after which he is inspired with an aversion to harmful foods, and terrible pictures associated with excess weight are drawn in front of him);
After completing hypnotherapy, the doctor teaches the patient the correct diet and the basics of auto-training to help combat obesity.

Obesity coding methods

Getting rid of obesity with the help of psychotherapeutic programming, in most cases, involves the use of 2 methods - according to Dovzhenko and according to the Smelov method. Both techniques are effective and are actively used in medical practice.

According to Dovzhenko

Initially, the technique was designed to eliminate cravings for alcohol, but later it began to be used for excessive weight gain.

Thanks to obesity coding using the Dovzhenko method:

metabolism improves;
the feeling of hunger decreases;
there is a gradual decrease in weight.

Even one session is enough for the patient to lose almost 15 kg in a month, while health and appearance will not be affected. The main advantage of the technique is that there is no need for a strict diet and grueling training.

The specialist gives guidelines that help you make healthy eating choices. Encoding makes it possible to remove cravings for certain foods and reduce appetite.

In other words, after treatment, the patient himself strives to get rid of excess weight by eating the right foods.

According to Smelov

The essence of the technique is that the psychotherapist influences areas of the brain that react incorrectly to certain foods.

That is, there is an impact on the departments of the food center that are responsible for the feeling of hunger and satiety:

first the patient is immersed in a superficial hypnotic state;
thanks to the pronunciation of special phrases, short-term psychological stress is caused, which contributes to the loss of extra pounds;
By influencing the food center, the activity of its departments is reduced.

Treatment of obesity according to Smelov gives sustainable results. A person gradually loses weight, while realizing the need for a well-designed diet.

Coding for weight loss: hypnosis methods

When the patient has a history of endocrine pathologies, diseases of the digestive tract or oncology, hypnosis will not help. Using the Dovzhenko method, it is possible to lose weight by 10 kg within 4 weeks. After the procedure, cravings for certain types of food will be eliminated and appetite will be significantly reduced. People who have completed the therapeutic course can lose 15 kg within 4 weeks without feeling hungry or losing energy from food restrictions.

The effectiveness of this technique has a scientific basis. Changes will be noticeable within a week after the first procedure.

The sad truth is that today more and more people are obese. To treat obesity and excess weight, a variety of means are used - diets, fasting, massage, drug treatment, surgical treatment methods. One of the methods proposed for getting rid of excess weight is obesity coding. Coding for obesity is the effect of hypnosis on the human psyche and subconscious.

The main positive aspect of coding will be its comfortable and anti-stress effect on psychology and habits.

The effectiveness of such a method will directly depend on the professionalism and personal characteristics of the specialist. Dr. Smelov conducted a study of the problem of gaining excessive body weight. They found that certain areas in the brain of obese people react inappropriately to food.

When they produce the required impulses and at the right time, the person’s cravings for food will decrease. The basis of his method is considered to be psychological correction of body weight. In fact, hypnosis is a food coding method. Certain parts of the brain will become less likely to produce hunger impulses, a person will feel full sooner, and some foods will not cause appetite.

A person will not starve, but will only be satisfied sooner. In such a situation, you will need a balanced diet. While the encoding is working, the stomach will receive less food and will become smaller in size over time. At the end of hypnosis, the patient will eat less on his own, and excessive body weight will not return.

Weight loss coding continues for several months. It itself ends after six months. It is possible to get rid of extra pounds and make your figure slimmer by using anti-obesity coding. Some patients lose 4 kg at the end of the course, others lose 4 kg. In addition, psychological impact significantly increases the likelihood that the patient will be able to lose weight.

Due to lack of motivation, approximately half of people are unable to start or give up trying halfway through. Motivation is key in losing weight.

Types of suggestions

According to statistics, after the therapy in question, the weight will decrease by 10 kg, and the effectiveness will become stronger when the treatment is complex.

It is optimal when suggestion does not become the main tool for influencing fat accumulation, but only an auxiliary incentive for losing weight. Some believe that coding for weight loss can cause harm or force the patient in an unconscious state to carry out any illegal actions. After a properly performed procedure, a person is able to lead a normal life. In accordance with the rules, the psychotherapist carries out the manipulation in the presence of a close patient or on the record.

A specialist does not have the right to carry out manipulations for which there is no consent of the person himself, suggesting the need to perform certain actions.

Benefits of coding for obesity

Losing weight through coding has many benefits. Among them are the following:

A suggestion session provides motivation that helps you resist the craving for a tasty meal before bed, or extinguish the impulse to empty the refrigerator after a failure or under stress.
Therapy helps to tune in to positive changes in life, relieves stress, relaxes, and instills confidence in the result. A fighting mood and an optimistic outlook on the problem are an important element of the path to weight loss.
Having received the mindset for proper and rational nutrition, a person unconsciously and effortlessly gives preference to healthy and low-calorie foods.
Hypnotherapy promotes the production of hormones that stimulate metabolism - leptin, cortisol, testosterone, which leads to weight loss - after the session, patients note a decrease in appetite and a decrease in portion sizes.

Disadvantages of coding for weight loss

A large number of advantages are offset by the disadvantages of this method of losing weight. Cons of hypnotherapy:

Every 10 people are not susceptible to hypnotic influence - sessions will not help such people.
The weight does not come off from hypnosis, but from changing your diet, so you shouldn’t rely only on a session.
The result of encoding is delayed - it does not appear immediately, but over time. In reality, the first effect is noticeable only after 3-4 weeks.
People with professions that require strict self-control and attention (pilots, air traffic controllers, surgeons) should abandon this method of losing weight. Hypnosis relaxes and dulls attention, which in some cases is unacceptable.

Video

Thanks to psychotherapeutic approaches, people suffering from obesity can normalize their weight.

Encoding helps:

reduce the need for food;
get rid of overeating and snacking at night;
develop an interest in healthy food;
Gradually lose excess weight.

As practice shows, only half of the patients managed to get rid of unwanted fat accumulations. The long-term effect lasts only in 30% of patients, since the return to the previous lifestyle sooner or later turns into completeness.

Coding Security

It is important to understand what the consequences may be if you undergo treatment from a person who does not have the proper qualifications. During the session, the psychotherapist influences the patient’s psyche and his subconscious, and with an illiterate approach, such influence can cause headaches, depression and other disorders.

Patients suffering from:

mental disorders;
acute viral infections;
anorexia/bulimia;
traumatic brain injuries;
diseases of the cardiovascular system;
liver/renal failure.

Also on the list of contraindications are pregnancy, oncology and alcohol intoxication.

Is coding possible at home?

There are often advertisements from private specialists who offer at-home coding services for obesity. At the same time, they attract clients with lower prices, since the cost of one session with a qualified psychotherapist is quite high (from 5-7 thousand rubles).

However, before agreeing to at-home obesity coding sessions, you should think about the possible consequences. After all, only a specialist can help a patient lose excess weight without harm to the body. In all other cases, a person risks his own health.

The effectiveness of obesity coding

Proper nutrition

It is worth noting that obesity coding has many contraindications. These include mental illness and nervous disorders. That is, if a person’s psyche is initially unstable, he should under no circumstances resort to coding.

The fact is that this can only aggravate the situation, and the person eventually, instead of regulating and reducing the amount of food, begins to consume it even more. Contraindications also include infectious diseases, exacerbation of chronic ailments, hypertension, as well as malignant tumors and neoplasms.

It is worth noting that obesity coding may cause some side effects, as well as not entirely expected results. The fact is that maximum results can be achieved by people with more excess weight than by those who have only a few extra pounds. In addition, coding can lead to the development of bulimia, as well as anorexia.

Thus, the body can work against itself. That is, instead of adequately assessing the situation and the number of meals, a person goes from one extreme to another. Before coding, he overeats, and after coding, on the contrary, he begins to manically fight any desire to eat. This often leads to health problems and very serious consequences.

Gluttony

As you can see, obesity coding is a fairly effective method, which does not work in all cases. At the same time, it has a lot of contraindications and side effects. Before going to the clinic, you should understand that this is an introduction into the subconscious, which can result in some mental illnesses, as well as unexpected situations with weight loss.

Coding from food at home

It is possible for a person to code himself from food on his own. The effectiveness of the method will be lower than if it is done by a specialist, but with the use of self-hypnosis and auto-training, you can achieve a good result. You can use special audio recordings during the day or for listening at night.

Another option is meditation. A person lies in a comfortable position and mentally pronounces motivating phrases. All thoughts must be positive, that is, it is forbidden to use the particle “not”. For example, a person does not tell himself that he should not eat certain foods. He sets himself up to believe that following a diet is easy and healthy. Self-hypnosis sessions should be carried out daily, before a night's rest. Code yourself and the effect will be amazing. If you are determined to say goodbye to extra pounds with the help of professional coding, take into account all the recommendations of specialists, and you will succeed!

Video on the topic:

Myths and reality of the procedure

Despite the official confirmation that this method of losing weight takes place, there are many myths associated with it. Before you make up your mind, you should find out what is really true:

First of all, you need to understand that coding for obesity is not a 100% panacea for excess weight. In reality, no more than 50% of patients were able to lose weight and keep the pounds off. And only 30% of them were able to maintain their weight for life. This is not a magic method that will allow you to stay slim.
Coding doesn't mean doing nothing. A person will have to develop a new lifestyle: start playing sports, develop a low-calorie diet.

Only charlatans do obesity coding and it is a waste of time. In fact, professionals undergo special training at medical universities. They conduct long-term and thorough therapy, analyzing the causes of obesity. Usually there are three of them: psychological, social and biological.

Real coding sessions should take place on an individual basis with a debriefing of the patient's condition. The doctor must take into account the individuality of the person.

Not all patients can benefit from coding to lose weight. This is true. Not all people are suggestible. This is especially true for those with an analytical mind. Therefore, some people do not feel the effect of the session.
The results from coding last a lifetime. The effect of the installations lasts only for a certain time, during which you need to develop new eating habits. Therefore, if a person has not found ways to deal with stress or boredom, then after the effect ends, he will return to his previous lifestyle and begin to gain weight.

Watch this video about what the obesity coding method is:

Reviews

Often people respond positively to attending psychotherapy sessions, the goal of which was to get rid of extra pounds. In particular, patients note a change in eating habits, as a result of which weight indicators gradually normalize.

On the other hand, many talk about the need to undergo treatment again, since over time the fullness returns. Also, to maintain the effect for a long time, you should lead a healthy lifestyle and give up harmful foods that cause excess fat accumulation.

After several sessions, appetite decreases and cravings for junk food disappear, which subsequently leads to weight loss without any harm to the body.

One of the effective ways to cope with obesity is to influence the subconscious with the help of appropriate attitudes.

And in order to protect yourself from unwanted complications, you should contact a qualified psychotherapist for help.

We live in a constant environment of food temptations that truly test the endurance of our taste buds and sense of smell, and those, in turn, ourselves, giving rise to a strong desire to try a new cake on the restaurant menu or a raw smoked sausage according to a new recipe from a nearby grocery store.

And, if some of us manage to come to an agreement with our own heads in order to avoid gluttony, others continue to indulge destructive whims, unable to deny themselves pleasure. Having reached the limit of pleasure - a couple of dozen extra pounds or a “decent” degree of obesity - we are frantically looking for a wonderful way to lose weight.

The main thing is that it lasts forever and quickly - this is what everyone dreams of who has had to fight excess fat at least once in their life. “Maybe we should encode? It helped Svetka.” Will it help you? Is not a fact. Now we’ll tell you in detail why and how this method of becoming slim actually works.

So what is the truth about coding?

You can encode in just one session, and it will be effective, because the process will use one-step methods that will inspire the patient to eat less and reduce interest in junk food. But experts advise going through several sessions that will not only consolidate the effect, but also solve the problem of overeating before and help you get rid of dissatisfaction with yourself and the fear of overeating in the future. If you find a really good specialist who will do coding for weight loss, perhaps he will help you understand the true causes of obesity, and after that you will no longer need any coding, you will be able to cope with weight loss on your own.

The truth is also that coding for overeating for weight loss does not work forever. Over time, its effect wears off and you return to your normal state. That is, the desire to eat more will appear, and the desire to eat something harmful will also appear. And only you can decide how to deal with this further. In fact, the coding time (it will be individual in each specific case) allows you to rebuild your eating habits and start eating right in the future.

But if, after losing weight, you return to your previous eating regimen, the weight will also return to you.

Doctor differs from doctor - how not to end up with a charlatan

When choosing a psychotherapist, do not hesitate to ask for documents confirming his qualifications. Of course, it is much easier to believe honest eyes and a sincere look, but your task is to make sure that this is not an impostor, but a real specialist. In the end, your health depends on it - both mental and physical (for one thing, money will not be thrown away).

What documents should I ask the doctor for? First of all, about specialized medical education, as well as certificates, licenses and other regalia that indicate the experience and training of a psychotherapist. Pay attention to work experience: it is excellent if the doctor worked in psychoneurological institutions (especially government ones).

It is unlikely that you will be able to look into your work record book, so rely on the recommendations of “experienced” doctors - a competent doctor always has positive reviews. In such a subtle field as psychotherapy, there are many charlatans. Choose a doctor wisely - this is your personal guarantee for a successful coding result.