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Gel to improve vaginal immunity

In the treatment of such an unpleasant disease as candidiasis, you need to adhere to the principles of complex therapy: take antifungal, immunomodulating medications, vitamins, lead a healthy lifestyle, observe personal hygiene rules, and eat right. Gels for topical use occupy a special place in the treatment of yeast-like fungi. Which gels for thrush help to quickly cope with the symptoms of the disease and eliminate pathogenic microorganisms - this will be discussed below.

What will the article tell you?

How does vaginal thrush manifest?

Signs indicating the development of a pathological process in the vagina are:

• The appearance of a white cheesy mass. A woman can see such discharge on her underwear or while taking a shower.
• Terrible discomfort, itching and burning in the labia area. At rest, the itching is less pronounced than when moving. But it intensifies if a woman wears too-tight clothes or underwear made of synthetic fabric.
• Painful urination. This symptom is not as common as the above symptoms, but some women experience pain.
• Pain during sex. Very often, women experience pain during intimacy, so many even refuse sex.
• Unpleasant sour odor, similar to sour milk.

If the disease is latent, the above symptoms may be mild or some may not appear at all. In this case, the woman does not see a doctor for a long time, and when the disease unexpectedly manifests itself, then she needs to be prepared for a very long and complex therapy.

Causes of candidiasis in women

The main cause of the development of the disease is the penetration of the Candida fungus into the body due to a weakening of the immune system.

Predisposing factors to the onset of the disease are:

• Uncontrolled use of antibiotics and hormonal pills.
• Various injuries to the vaginal mucosa . Due to the violation of the integrity of the epithelium, the protective film is damaged, and pathogenic microorganisms easily penetrate the mucosa.
• Diabetes . This disease greatly undermines the immune system. In addition, with this disease, blood sugar levels increase, so the number of beneficial lactic acid bacteria decreases.
• Pregnancy . Very often pregnant women complain of thrush. The disease appears due to the fact that hormonal levels are disrupted, and the immune system drops significantly.
• Climax . During menopause, the mucous layer in the vagina atrophies and thins. As a result, the number of lactobacilli decreases, and the number of pathogenic microorganisms may increase.
• Immunodeficiency , allergies of various origins.
• Failure to comply with personal hygiene rules.

Use of topical preparations - gels

Many doctors prescribe medicinal gels to patients in the treatment of thrush. Their advantage is that they act locally and do not have a negative effect on the entire body.

Names of popular gels for thrush in women:

1. "Clotrimazole" is an antifungal agent that contains sage extract, glycerol, carbomer and other components. The drug is administered intravaginally in a supine position in the vagina once a day. The duration of treatment is seven days. This medication is not used during menstruation; it is contraindicated in pregnant women. Experts recommend using this gel for thrush for men as well. It suits them too. Doctors are confident that the disease needs to be treated simultaneously in both partners.
2. "Antifungol" - prescribed 2 g for three days or once, but in a dosage of 5 g or 1 g for a week. During treatment with this gel, it is necessary to treat the external genitalia. The medicine "Antifungol" cannot be used in the first trimester of pregnancy; it can be used with caution and only after consultation with a specialist during lactation.
3. "Metronidazole" - this medicine has not only an antifungal, but also an antimicrobial effect. The advantage of this medicine is that it acts not only on fungi, but also on other pathogenic microorganisms.
4. “Candinorm” - this anti-thrush gel destroys fungal cells, normalizes the vaginal microflora, stimulates local immunity, and helps increase the growth of beneficial microorganisms. The ointment is applied intravaginally twice a day. The advantage of the drug is that it can be used during pregnancy because the drug does not cause side effects.
5. "Metrogil" is often used not for treatment, but for the prevention of thrush. The product must be inserted into the vagina using the applicator included in the package. Treatment with this drug should be carried out in relation to both partners if the diagnosis of thrush appears in one of them. You need to use the gel before bed, once a day. If candidiasis is chronic, then it is possible to use the medicine twice a day. Thanks to the applicator, it is very convenient to administer the medicine into the vagina in the right amount. Men need to lubricate the head of the penis and foreskin with the medicine. After introducing or lubricating the product, you should refrain from showering and washing for six hours. The duration of treatment with Metrogyl gel is usually seven to ten days.
6. “Ginocomfort” is a gel for thrush in women, made entirely from natural ingredients. The active ingredients of the medicine are: chamomile and tea tree oil. The medicinal flower has an antibacterial, sedative, and anti-inflammatory effect. The oil helps to quickly remove the symptoms of the disease and moisturize the vaginal mucosa.

Using lactic acid gels

Products in which lactic acid is the main active ingredient are very well used. It suppresses the number of pathogenic microorganisms, eliminates fungi and yeast, and has an astringent effect. Lactic acid also improves the microflora in the vagina and increases the number of lactobacilli. The following gels are used for medicinal purposes:

• "Lactacid Plus".
• "Lactacid Femin".

By the way, these drugs can be used not only for treatment, but also for the prevention of vaginal candidiasis. Why such funds? The fact is that with thrush, the number of natural lactobacilli, which are responsible for the production of lactic acid, is greatly reduced.

And this, in turn, leads to a decrease in local immunity and increased symptoms of candidiasis. That’s why such drugs as “Lactacid Plus”, “Lactogel”, etc. come to the rescue. These products should be used instead of regular soap, but only for intimate places.

You need to wash yourself regularly with these products (twice a day) and then you can increase the level of protection against lactobacilli.

It cannot be said that intimate hygiene preparations based on lactic acid will completely help get rid of thrush. But the fact that they quickly remove its symptoms is a fact.

Anti-candidiasis gels for the stronger sex

As noted above, men can also suffer from an attack of the body by yeast-like fungi. Their disease manifests itself as follows: itching, burning, plaque on the head and foreskin.

Men, just like women, may find it painful to have sexual intercourse. Gels for external use can also be used in the treatment of male candidiasis.

The most common drugs (besides those listed above) are:

• "Triderm" - contains clotrimazole, gentamicin, betamethasone. These substances have antifungal, bactericidal, anti-inflammatory effects. The product should be applied to the entire surface of the penis, and not just to the head, although special attention should be paid to it. Before applying the ointment, the patient must wash himself.
• “Nystatin” - the drug is applied twice a day, the duration of treatment is determined by the doctor. Very often, Nystatin is combined with tablets of the same name for internal use.
• "Pimafucin" - the drug has a wide spectrum of action. Used as prescribed by a doctor, the duration of treatment is usually one week.

All patients treating candidiasis should remember that drinking alcohol is strictly prohibited during therapy.

Take care of your health and prevent thrush

Those women and men who have already had candidiasis should carefully monitor so that the disease does not worsen and the disease does not recur. To avoid relapses, you need to adhere to the following recommendations:

1. Force your sexual partner to wear a condom during sexual intercourse. This rule is especially relevant if a woman has a new partner.
2. Increase immune defense , and for this you need to eat right, take vitamins, strengthen yourself, and exercise.
3. Be sure to undergo a scheduled preventive examination by a gynecologist . If you suspect any disease, get tested and undergo timely therapy.
4. Keep your genitals clean: wash regularly once a day, and also after sexual contact.
5. Avoid stress and overexertion.
6. Be sure sleep - sleep at least seven hours a day.
7. Avoid uncontrolled use of antibiotics and hormonal medications.
8. Dress according to the weather, do not get too cold . If you decide to harden yourself, then you need to do it gradually: start with a contrast shower and only then move on to cold douches and swimming in ponds.

Source: medicsina-blog.ru

Source: https://immunitet.nextpharm.ru/gel-dlja-povyshenija-immuniteta-vlagalishha/

Folk remedies in treatment

In addition to drug therapy, many women are helped by well-known traditional medicine. These include tampons and medicinal baths, which are easy to prepare at home. Tampons are treated with special solutions and inserted into the vagina for several hours or overnight. Here are examples of the most effective recipes:

1. Melt two tablespoons of propolis in a water bath, then add 250 g of butter and bring the contents to a homogeneous mass. The prepared tampon is moistened in the cooled mixture and inserted into the vagina for 3-4 hours. During this time, the woman should not perform physical work. Usually, 4-5 procedures will be needed to eliminate the problem; in severe cases, treatment is continued for a week or more.
2. After douching, a tampon treated with sea buckthorn oil is inserted into the vagina. The tampon is left overnight, removed in the morning and the genitals are washed with warm water.
3. A teaspoon of honey, two tablespoons of aloe juice and castor oil are mixed and applied to a tampon. It must be left in the vagina for 8-10 hours, preferably overnight.

To relieve itching, burning and irritation, medicinal baths are recommended. To warm boiled water add tincture of chamomile, sage, nettle, St. John's wort, linden and other medicinal herbs that have an anti-inflammatory effect.

Before using traditional medicine, you must coordinate their use with your doctor. They can be used as an additional measure and should not replace medication prescribed by a doctor.

Traditional methods of restoring microflora can be a successful addition to drug therapy, enhancing its effect. To do this, you need to contact a gynecologist and select a traditional medicine method that would be combined with the active ingredient of the drugs used.

• You can prepare medicinal tampons yourself. To do this, brew a chamomile decoction according to the prescription on the pharmacy packaging for the collection of chamomile officinalis. Then dip the tampon into the broth, wring it out lightly and insert it into the vagina.
• You can use a purchased tampon, or make your own from sterile cotton wool and gauze.
• Tampons with kefir and honey are also used. First make sure that there are no allergic reactions to honey - a drop of honey is applied to the wrist, rubbed into the skin, and the reaction is observed for six hours.

• To prepare a tampon, you need to soak it in honey and insert it into the vagina in the morning. In the evening, a tampon with kefir is inserted - it is better to purchase bio-kefir or prepare it yourself using pharmaceutical bacterial starter cultures.
• A tampon can also be moistened with sea buckthorn oil and left for several hours.
• Among douching procedures, douching with chamomile with calendula and kefir is popular. At the same time, the doctor may prescribe douching with medicinal solutions, for example, Furacilin.

Tampons should not be kept in place for longer than four hours. Before douching, consultation with a doctor is required, since the procedure is prohibited during pregnancy, endometritis, and fibroids.

How to restore vaginal microflora: oral and vaginal medications

Violation of the vaginal microflora - bacterial vaginosis, dysbiosis, (gardnerellosis) non-inflammatory disease. If the doctor says one of these names, don’t be too alarmed. You can restore the vaginal microflora in a few days, if you have not advanced the condition too much and have not allowed vulvovaginitis (this is already inflammation).

How to treat it, at home or see a doctor, depends on how you feel, your general health and the reasons that led to vaginosis. Very often you can restore the vaginal microflora yourself. But a doctor’s examination is a prerequisite.

What causes disruption of the vaginal microflora?

To know how not to get sick or how to recover, it is important to have information about the norms of the condition of the female genital organs and take into account several facts and rules:

1. Check your smell. Just as saliva containing alkali is secreted in the mouth, so the uterus secretes special mucus, which creates an already acidic environment in the uterus, cervix, vagina, and vulva. Therefore, normally, women may have translucent, whitish, slightly cheesy discharge with a slight sour-milk odor, sometimes almost like thrush. In such an environment, pathogenic microbes cannot multiply. The vagina is warm, damp, dark. Microorganisms and fungi, beneficial and pathogenic, live there side by side and each perform their own function. The number of pathogenic microorganisms is regulated precisely by the acidic secretions of lactobacilli. As soon as you feel that the usual smell of matsoni and kefir is gone, watch your health and include fermented milk products and sauerkraut in your diet. If after 3–4 days the smell does not change, a feeling of dryness and discomfort appears, consult your doctor.
2. There should not be any grayish, much less greenish, discharge. Go get tested and get treatment.
3. The smell of rotten fish is a signal for an urgent visit to the gynecologist. Attention! This is not a normal smell for a healthy woman.
4. Do not douche under any circumstances unless specifically instructed to do so by your doctor. Constantly washing out the natural flora of the vagina means putting up a sign: “Welcome, infection! Come in, bad bacteria, live here as you want!” Personal hygiene is the washing of the external genitalia and perineum. There is no need to wash or soap yourself inside. It is harmful. It is especially important to remember this for those women who protect themselves by inserting a piece of laundry soap into the vagina.
5. The vaginal microflora is capable of self-repair. Therefore, it happens that vaginosis spontaneously appears and disappears in a woman.
6. Pathogenic microflora is eliminated due to the release of lactic acid bacteria and their metabolic products - a small amount of hydrogen peroxide.

What may cause changes in vaginal microflora

A huge number of factors provoke disruption of the vaginal microflora. Forewarned is forearmed. Look in the table what causes vaginosis and why it happens.

Some doctors reject all causes of vaginosis, except hormonal changes. But in the life of a modern woman, no factors can be excluded.

What medications restore vaginal microflora

Vaginal dysbiosis is treated quickly enough with the help of vaginal suppositories. If the microflora of the intimate zone is accompanied by intestinal dysbiosis (due to taking antibiotics, for example), then in addition to drug treatment, it is necessary to reconsider your diet. Include the following foods in your diet:

• sauerkraut, or rather the juice from it. You need to take half a glass before meals;
• cottage cheese;
• matsoni, ayran. If you do not ferment milk yourself, then choose those products in the store that have the shortest shelf life. As for kefir, choosing the “right” one is very difficult. Therefore there is no need for experimentation;
• You can eat parsley in bunches. A large number of microelements are contained in this greenery.

If you are bored of eating these products separately, make a salad of matsoni, fresh cucumbers, parsley and one clove of garlic. A glass of this salad in the morning and before bed will not only help restore the microflora, but will also have a beneficial effect on the entire gastrointestinal tract.

Attention! The most natural prebiotics and probiotics are found in large quantities in fermented milk products and sauerkraut juice.

The doctor, in turn, will prescribe medications that will help restore the “correct” environment of the intimate area. treatment goal:

1. Restore the acidic environment of the vagina by increasing natural microorganisms, lactobacilli, for example.
2. Destroy pathogenic microflora and reduce their number to normal.
3. Increase a woman's immunity.
4. Balance hormonal levels.

The table shows the main drugs that are used in the treatment of vaginosis.

The list is small, but each medicine fulfills its duties one hundred percent. The doctor will decide what exactly is needed for your clinical picture. If you prescribe treatment yourself, then possible side effects will not take long to wait - you will have to treat other organs.

The suppositories almost always contain either nystatin or metronidazole.

Modern drugs affect a wide range of pathogens.

Doctors give preference to those medications that act on bacteria, fungi, chlamydia, and have trichomonacid, antiallergic, and anti-inflammatory effects.

Despite their extensive properties, drugs that restore microflora should not have undesirable side effects on the entire woman’s body. Nowadays such drugs are used.

Pregnant women are most often affected by this disease. There is a problem with hormonal changes here. Many medications cannot be taken. Therefore, a balanced diet, feasible exercise and walks in the fresh air are one of the important factors in maintaining health.

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• https://www.tiensmed.ru/news/probiotik-prebiotik-ab1.html
• https://ru.wikipedia.org
• https://vrachmedik.ru/360-svechi-dlya-vosstanovleniya-mikrofloryi-posle-lecheniya-molochnitsyi.html
• https://sterilno.net/gynecology/genital-inflammation/vosstanovlenie-mikroflory.html

Source: https://DrLady.ru/apteka/kak-vosstanovit-mikrofloru-vlagalishha.html

Treatment regimen

Since it is difficult to restore the vaginal microflora, especially with complications, without identifying the cause of dysbiosis, the treatment regimen is as follows:

1. Detection of the cause of dysbiosis;
2. Elimination of pathogenic bacteria in the vagina;
3. Restoration of natural microflora;
4. Immunostimulating therapy to consolidate the result in the future.

To detect the causes, the gynecologist will prescribe laboratory tests of urine, blood, and microflora smears. If pathogenic bacteria are suspected, both partners should take a smear.

If dysbiosis has caused complications, the pathogenic microflora and complications are first eliminated, and only then treatment is started in order to normalize the microflora.

Vaginal suppositories for immunity in adult women for microflora

The problem of women's immunity has some specificity due to special physiological processes in conditions that occur during pregnancy, breastfeeding, and the menstrual cycle.

For this reason, suppositories are widely used in gynecology to increase women's immunity .

Immune vaginal suppositories

The female vagina has its own immunity, the so-called microflora. When it is disturbed, various diseases can develop, first of all manifesting itself in the form of thrush, and then inflammatory processes and more significant complications. For this reason, you need to have information on how to increase vaginal immunity.

Due to the fact that thrush is a characteristic symptom of a weakening of the body's defenses, a medical specialist in such situations prescribes vaginal suppositories for immunity. Such drugs also work due to the action of interferons. Vaginal suppositories normalize the microflora of the genital mucosa and the immune system in general.

How do vaginal suppositories work?

Vaginal suppositories for restoring microflora are probiotics containing lactobacilli.

They are prescribed after a course of antibiotics, which are used in the treatment of sexually transmitted infections, thrush, to restore the microflora in the absence of pathogens. But such remedies do not give the desired effect in all cases, since infections have a detrimental effect on the epithelium.

For this reason, substances are added to the drug that help restore epithelial tissue in order to secure lactobacilli in the vagina.

The scheme of action of vaginal suppositories after a therapeutic course designed to get rid of thrush is very simple. Candles reduce pH to 3.4-4.5. Lactobacilli produce acids.

To prevent the re-development of thrush against the background of a decrease in pH, special substances begin to act.

Bifidobacteria in probiotics stimulate immune activity and have an anti-inflammatory effect.

Preparations for restoring microflora

What vaginal suppositories are there for immunity?

"Vagilak" (an analogue is "Laktogin"). This drug is a phytosuppository that gives a good effect in restoring microflora and suppressing pathogens. In addition, they have a gentle effect.

Ingredients: Calendula flowers are a natural anti-inflammatory agent. “Vagical” is a wonderful antioxidant that heals and restores the cellular structure of the vaginal epithelium.

The drug can be used for ten days.

"Gynoflor". Suppositories containing lactobacilli. Contains estriol (hormone). Due to the lactose content, beneficial bacteria are able to actively reproduce.

"Estriol." This drug helps restore vaginal tissue. The course is six days, but if necessary it can be extended to 14 days. These candles are used before bedtime. At the end of the course, treatment can be repeated after two weeks.

"Bifidumbacterin" ("Lactobacterin"). A drug containing bifidobacteria that successfully treats both vaginal dysbiosis and intestinal microflora disorders. The therapeutic course is 5-10 days, during which 1-2 suppositories are used per day. The drug can be used even during pregnancy.

"Vaginorm S". Thanks to the presence of ascorbic acid, this drug effectively normalizes acidity and inhibits pathogens. Suppositories should be administered before bedtime, the treatment course is six days, if necessary extended to several months. These suppositories, which increase immunity, are one of the most optimal options for a woman.

"Kipferon". A medicine designed to strengthen the immune system and restore microflora. Course – 10 days. Full recovery is guaranteed if you complete 2-3 courses, taking tests between them.

The use of suppositories to restore microflora during pregnancy

Disturbances in the microflora of the vaginal environment can also occur during pregnancy due to hormonal changes and general immune weakening. Because

Antibiotic therapy is not possible during this period; treatment is limited to local exposure and elimination of the symptoms of the disease.

Although topical suppository preparations are not as effective, the advantage is that they will not harm the health of the mother and child, and the microflora of the female organs will return to normal.

Still, it must be said that it is better to prevent dysbiosis, for which it is quite enough to follow precautionary measures.

Even though suppositories for restoring microflora do not cause harm, it would be better for a woman to try to avoid their use - to prevent the development of a disease associated with disruptions in the microflora.

But if necessary, these candles will be effective - incl. and to enhance immunity for pregnant women.

In conclusion, it is worth saying that vaginal suppositories for increasing immunity in adult women are an effective means of strengthening the body's defenses. Vaginal preparations provide both a gentle effect on the body and the desired therapeutic effect.

Source: https://ImmunoDoc.ru/kak-povysit-immunitet/preparaty/svechi-dlya-immuniteta-vzroslym-zhenshhinam.html

Is it necessary to restore the vaginal microflora?

The health of the female reproductive system depends on the normal microflora of the vagina.

The norm is the quantitative and qualitative ratio of microorganisms: about 95% are lactobacilli, 4% are bifidobacteria, less than 1% are opportunistic yeast-like fungi of the genus Candida.

If this ratio is violated, vaginal dysbiosis develops. If the vaginal microflora is not restored, the pathology leads to the development of dangerous infections.

How to restore vaginal microflora

For vaginal dysbiosis, the course of treatment is aimed at suppressing pathogenic microorganisms, increasing the number of lactobacilli, restoring local immunity, which is responsible for the regulation of microflora.

Before starting treatment, not only the woman, but also, if necessary, her sexual partner is carefully examined. After treatment, a follow-up examination is carried out and control tests are performed.

If there are no clinical manifestations of dysbacteriosis, then the treatment is considered complete and further prevention of the disease is recommended.

Drug restoration of vaginal microflora

The following medications are used to treat dysbiosis:

1. Local antiseptics. Such medications do not harm the microflora and are considered more gentle, unlike antibiotics, which are used in the development of dangerous microbial infections. Also, local antiseptics can be used during pregnancy and lactation. They allow you to get pronounced results in a short period of time.
2. Probiotics. Preparations intended to restore normal microflora. They contain live lactobacilli and their metabolic products. Taking them will bring positive results only with complex treatment and preliminary suppression of pathogens.
3. Immunomodulators. The doctor prescribes medications to increase the local immune response. Most often, dysbiosis occurs against the background of a decrease in the natural protection of the reproductive system. If it is not restored, the disease will return immediately after stopping antiseptics and probiotics. For effective therapy, immunocorrection should be carried out.

Antihistamines and multivitamin complexes are sometimes used as additional treatment.

For the entire period of treatment, it is recommended to completely abstain from sexual activity or use barrier contraception, since unprotected intimate intercourse can significantly worsen the condition of vaginal dysbiosis.

In the absence of serious gynecological disorders, the course of treatment usually lasts 20 days. At the final stage, the doctor develops individual recommendations that will help the patient maintain intimate health. If necessary, he selects individual hygiene products to normalize the pH of the vagina.

Physiotherapeutic treatment

Once remission is achieved, physical therapy will help consolidate the results. It has an analgesic and anti-inflammatory effect, improves microcirculation, stimulates the regeneration process and activates the body's protective properties.

The most effective physiotherapy procedures include:

1. Low frequency ultrasonic cavitation. A modern high-tech technique that is used both in complex treatment in combination with medications and as monotherapy. Under the influence of low-frequency ultrasound, bacterial films are destroyed, tissues are cleansed, medicinal substances are faster delivered to the vagina and even to the uterine mucosa, which is useful in the presence of inflammatory processes. As a result of the procedure, resistance to viral and bacterial agents is formed, the body's immune defense is increased, tissue trophism and blood circulation are improved.
2. Local darsonvalization using a vaginal electrode. The essence of the procedure is the use of high-voltage currents of a pulsed nature. The power of the device is set individually until slight tingling and slight warmth appear. The procedure for darsonvalization of the vagina helps improve blood flow, which entails accelerated regeneration of tissue and muscles of the vaginal walls.
3. Zinc electrophoresis using the vaginal method. During the procedure, weak electrical discharges are used, which ensure the flow of active medicinal substances into the body through the skin. Electrophoresis helps improve blood circulation, normalize interstitial metabolism, and relieve the inflammatory process. It also stimulates cell regeneration and secretory activity. Zinc solution is used for vaginal dysbiosis, which is accompanied by ovarian diseases, disturbances in hormone production, inflammation, and fibroids. The full course of procedures lasts 10-30 days.

Folk remedies

For vaginal dysbiosis, traditional medicine has proven itself well. It is advisable to use it as an additional method of complex treatment.

To restore the vaginal microflora, external use and internal intake of the following herbs are useful:

• chamomile;
• sage;
• calendula;
• yarrow;
• eucalyptus;
• St. John's wort;
• Oak bark.

To prepare a medicinal infusion, just pour 2 tablespoons of herbs into a glass of boiling water. This product is suitable for daily douching and for oral administration immediately after meals.

If a fungal infection develops with vaginal dysbiosis, it is best to take baths with soda. It is enough to dissolve a teaspoon of soda in a glass of water and add a couple of drops of iodine. Then pour the resulting mixture into the bath. The procedure should be carried out before going to bed, for 20 minutes. The course of treatment is 14 days.

In the complex treatment of vaginal microflora disorders, aloe juice and vegetable oil can be usefully used. Both ingredients should be mixed in a 1:1 ratio, moisten a tampon in the mixture and insert into the vagina before bed. The course of treatment is 14 days.

It is also useful for vaginal dysbiosis to drink a glass of natural yogurt, kefir or yogurt before bed. These foods contain many beneficial bacteria that help speed up the healing process. Fermented milk drinks should only be taken orally; they cannot be used as douching, as they will worsen the condition.

Complications

If left untreated, vaginal dysbiosis provokes the development of the following complications:

• candidiasis;
• vulvitis;
• trichomoniasis;
• gardnerellosis.

The consequences of the disease depend on which opportunistic microorganisms predominated in the vaginal microflora, as well as on the strength of the immune system. Often, vaginal dysbiosis leads to the development of endometriosis, difficulty conceiving and the normal course of pregnancy. Also among the consequences of the pathology, the doctor names urethritis, cystitis and other infections of the urinary system.

Prevention of vaginal dysbiosis

To prevent disturbances in the vaginal microflora, you should adhere to the following recommendations:

1. Observe the rules of personal hygiene, but do not abuse douching and the use of disinfectants. Antiseptics disrupt pH, suppress microflora and increase the risk of re-development of dysbacteriosis.
2. Change sanitary pads or tampons regularly during menstruation. The optimal replacement frequency is every 2-4 hours. Blood serves as a breeding ground for bacteria that can cause infection.
3. Give preference to loose underwear made from natural fabrics. Synthetic underwear interferes with the natural breathing of the skin and irritates the mucous membrane of the external genitalia.
4. Eat properly. It is necessary to adjust the diet by reducing the amount of smoked meats and fatty foods. The daily menu should be dominated by fruits, vegetables, herbs, and dairy products.
5. Reduce consumption of alcoholic beverages and coffee.
6. Maintain immunity while traveling with changing climate zones. Multivitamin complexes are perfect for this. and immunomodulators. They should be taken only after consulting a doctor.
7. Avoid strong psycho-emotional stress, get proper rest.
8. Regularly undergo routine examinations with a gynecologist. In the absence of unpleasant symptoms, the recommended period is once every 6 months.

The main ideas of the book “Gut and Brain”

The results of the most modern research in the field of medicine show that the state of the intestinal microflora is a key factor in a person’s health, determining whether he will live healthy and happy into old age .

On this basis, the intestinal microflora can be distinguished as an independent organ that has undergone radical changes over the past two million years.