How to make a face mask from natural yogurt. Other effective yogurt masks. Anti-aging mask with berry yogurt

It’s not for nothing that face masks made with natural yogurt are considered an excellent product that can moisturize and nourish the skin. Yogurt face masks are easy to use and suitable for any skin type. Yogurt is good for the face, and you can make this mask all year round.

Cosmetics with yogurt have a positive effect on the general condition of the dermis. Many cosmetic companies add this fermented milk product to a whole line of skin and hair care products (moisturizer, face gel, hair balm).

But the greatest benefits to the skin will come from masks made from natural yogurt (necessarily fresh), prepared at home.

A yogurt face mask will help get rid of a number of defects, it:

perfectly moisturizes dry skin and eliminates flaking;
relieves redness;
gets rid of oily shine;
will increase skin turgor.

A face mask made from natural yogurt will give your skin a fresh, toned look. Ideal for women suffering from skin pigmentation, as it has a mild whitening effect. A yogurt mask helps combat seasonal freckles. Does not cause allergic reactions.

What is the use of such masks?

Yogurt is good for facial skin due to its huge amino acid content. It is these components that benefit the skin, they nourish and soften the skin well, give it youth, and slow down the aging process.

It also contains a lot of water, therefore, products based on it provide a good moisturizing effect.

The many vitamins contained in it (vitamins A, B, C, choline) restore the water-fat balance of the skin, strengthen blood vessels, increase its elasticity, cleanse and relieve inflammatory processes.

The presence of minerals (calcium, potassium) in fermented milk product helps nourish and tone the skin.

With regular use of masks based on natural fermented milk products, you can significantly improve your appearance and bring great benefits to the skin on your face. The main thing is to choose the right fat percentage:

Full-fat yogurt should be added to masks for dry skin that needs nutrition and hydration. It is also suitable for aging, sagging skin;
a low-fat product is an ideal solution for masks used for oily or combination skin.

Composition and benefits of yogurt for skin

Like any other fermented milk product, yogurt can be used for cosmetic purposes as a monocomponent, that is, applied in its pure form. However, to enhance the effect or obtain additional action, you can complicate the composition with other components.

However, it is better to prepare the fermented milk product itself independently using a yogurt maker or without it from whole milk and sourdough. The finished product can have any fat content, and so can the mixture—both drinking and thick Greek yogurt are suitable as the main component of a cosmetic product.

Purchased natural yogurt will nourish and heal the skin, because... it contains:

Lactic acid. This is a gentle exfoliant used in beauty products (primarily for peels). The acid will remove rough particles, moisturize and brighten the skin, and help smooth out small wrinkles.
Bifidobacteria that stimulate collagen production.
Vitamins A, C, PP, B1, B2, B3, B6, B12. Those. actually all the vitamins we use?? in professional cosmetics and are needed to maintain healthy skin. They take part in providing cells with oxygen, restoration actions, help improve complexion, eliminate dullness, smooth out wrinkles and slow down the aging process.
Magnesium is a macronutrient that regulates?? the functioning of the nervous system and increases the productivity of vitamin B6.
Zinc, which has a wound-healing effect.
Potassium, a deficiency of which in the body is indicated by acne and excessive dry skin.
Calcium. The element is considered the basis of the formula for health and beauty. It is primarily needed by the bone structures of the body, but in the thickness of the skin this element is responsible for the proper secretion of the sebaceous glands and ensures the elasticity and firmness of the dermis.

It is better to use only natural yogurt for the mask.

The best recipes for masks based on natural yogurt

Anti-inflammatory mask

A yogurt-based mask with the addition of aspirin is an excellent remedy for quickly getting rid of teenage pimples, redness, and minor inflammatory processes on the face. It cleanses and moisturizes the skin well.

To prepare, just take a few spoons of natural yogurt, some mineral water and a couple of aspirin tablets.

Crush the tablets in a mortar into powder, add mineral water (mineral water in combination with acetylsalicylic acid gives the best effect), grind into a paste, mix thoroughly with a fermented milk product, apply to the face with a brush or swab, leave for 10-15 minutes, rinse with cool water.

The mixture should be applied to the face no more than twice a week.

Nutritious

Yogurt combined with egg yolk is a wonderful way to support tired, dry skin. Both ingredients are not only saturated with a whole complex of vitamins and amino acids, but also moisturize the skin well.

All you need for the mask: a raw egg yolk and some fresh yogurt.

Wash the raw egg, separate the yolk, beat it in a container until foam appears. Add two or three teaspoons of full-fat yogurt and stir.

Apply to prepared face, leave for about 20 minutes, rinse. Apply the product at intervals of 24 hours for 2 weeks. After a week's break, you can repeat the course.

For wrinkles

For details, watch the video:

Relieving pigmentation

Fresh cucumber and natural yogurt do an excellent job of treating increased pigmentation on the face, evening out and brightening the skin tone, and making a scattering of freckles almost invisible. The whitening effect of such a mask is simply amazing, many women who regularly use this product are sure of this.

Ingredients needed to prepare the product at home: half a fresh cucumber, a couple of spoons of natural fermented milk product, raw white of one egg.

Grate the cucumber, squeeze the juice through a sieve, beat the protein in a container into a strong foam, add cucumber juice and fresh yogurt to the container, stir everything until smooth.

Apply to the face, cover the skin with a well-moistened napkin (so that there is no feeling of tightness). The time during which the product should be on the face is approximately 30 minutes. Rinse off with cold water and wipe your face with an ice cube. Regularity of use: 3 times a week.

Improves oily skin condition

Low-fat yogurt in combination with brewer's yeast tightens pores and cleanses oily facial skin, and a mask with the addition of fresh pomegranate juice dries and removes oily shine. Both products are easy to make and perfect for regular use. Alternating them will help normalize oily skin in a short time.

Ingredients: a couple of spoons of low-fat yogurt, 3 tablets of brewer's yeast or one spoon of pomegranate juice, squeezed from fresh fruit.

Preparation: crush the tablets in a mortar to a powder, mix with yogurt or squeeze the juice from pomegranate seeds and mix with low-fat fermented milk product.

Apply to face with a wide brush, let dry completely, rinse face with cool water, wipe with frozen chamomile infusion.

Apply masks one at a time, leaving a gap of one day between them.

Hello, my dear readers!

Each of us is familiar with yogurt firsthand :-)

This tasty and very healthy food product is also an excellent component for caring for our skin!

I think that many of you have already tried adding it to cosmetic masks and appreciated their magical effect.

Well, if not, and you still don’t know how to use live yogurt to care for your skin, then read this article further.

And you will understand why masks with yogurt are a super remedy for rejuvenation and are so effective!!!

From this article you will learn:

The best recipes for masks with yogurt

The light structure of the product allows you to quickly mix and apply any mask compositions to your face. Creating a cosmetic product with your own hands is a creative process, and yogurt allows you to experiment; it can be mixed with fruits, berries, chopped herbs, mineral water, etc.

You need to select additional ingredients in accordance with the focus of the beauty program - from wrinkles or for whitening, enhancing the peeling effect or improving tone.

Around eyes

The thin, delicate skin of the eyelids requires careful care; it cannot be stretched by using thick, viscous compounds. And a yogurt mask for the skin around the eyes is the number one helper. A non-greasy and unsweetened product without additional ingredients should be applied with light movements (using fingertips or a sponge) to the eyelids, and after 20 minutes, rinse with lukewarm water.

This mask can be used every morning; it moisturizes and smoothes the skin. After the procedure, decorative cosmetics adhere better. And if you use yogurt from the refrigerator, it will become a good decongestant.

For dry skin

There are several options for cosmetic formulations designed for dry facial skin. You can alternate them depending on the purpose of the beauty program or give preference to one, the most suitable and effective.

Options for masks made from yogurt and the following ingredients (taken in equal proportions):

Chamomile tea. Adding a small amount of strongly brewed plant material to the composition will help soften the skin and relieve signs of fatigue.
Peach puree. If the skin is excessively dry, then you can add 1 tbsp. almond or olive oil.
Honey (2 tbsp.) and avocado puree (½ fruit). This is a moisturizing mask that can be applied 1-2 times a week.
Egg yolk and vegetable oil (1 tbsp.).
Banana mashed into puree. You can use overripe fruit with a blackening skin; it contains the most vitamins.
Apricot, melon or persimmon pulp.

For oily skin

For application to the chin, forehead, wings of the nose, a composition prepared from low-fat fermented milk product (2 tbsp), juice of ½ lemon, fine sea salt (1 tsp) and 3 drops of tea tree oil is suitable.

Thoroughly mixed ingredients are applied in small quantities in a circular motion, treating problem areas for 2 minutes. Wash off with warm water. Then spread the remaining mixture over the entire face in a thick layer and leave for 20–30 minutes. After time, wash with warm water, dry your face with a soft towel and apply a light cream.

Other options for masks that improve the condition of oily skin and tighten pores are simpler. Add 1 tbsp to the low-fat product. l. pomegranate juice or brewer's yeast crushed into powder (3 tablets). These compositions can be used alternately; they are applied in a thin layer (you can use a cosmetic brush) and allowed to dry, then washed off the face with chamomile decoction.

Peeling mask

The beauty recipe is simple and surprisingly effective. You only need 2 ingredients: natural yogurt and viscous extra virgin olive oil.

Apply a thin layer of oil along massage lines on the face; you can also distribute it over the neck and décolleté. And apply a thick layer of fermented milk product on top. Allow the mask to dry, and then roll the main part of the applied mixture with circular soft massage movements. Wash your face and dry it with a napkin.

For acne

Compositions designed for oily skin will help eliminate greasy shine, dry out acne and relieve inflammation. But you can use 2 tbsp. l. mix yogurt with the following ingredients:

Sorrel leaves (1 tbsp.). They need to be crushed into pulp. For dry skin, add 1 tsp. olive oil.
Aspirin (3-4 crushed tablets).
Lemon juice (1 tbsp).
Strawberry puree (2 tbsp.). This composition normalizes the functioning of the sebaceous glands.
Watermelon pulp (1 tbsp.).
Juice or puree made from cranberries, grapefruits, cherries or rowan berries.

For wrinkles

A good substitute for professional products would be self-prepared yogurt-based anti-wrinkle masks.

For aging skin 2 tbsp. l. natural thick yogurt is mixed with the following ingredients:

White of 1 egg and 1 tbsp. l. corn starch. Mix everything until smooth and apply in an even layer for 15–20 minutes. After washing off the mask with warm water, apply a cream containing collagen, coenzyme Q10 or hyaluronic acid to your face.
1 tbsp. l. oatmeal ground into flour. Apply a thick layer to the face and leave for 15 minutes. Rinse off with lukewarm water.
2 tbsp. l. mashed dark grapes. Apply for 15 minutes, rinse with cool water.
2 capsules of vitamin E oil solution. After thoroughly mixing the ingredients, let the mixture stand for a few minutes and then distribute it over the face and neck. After 15 minutes, wash with warm water.
A raw egg. The mixture should be whipped into foam and applied to the face for 20 minutes. Rinse off with warm water.

Whitening

Daily use of fermented milk delicacy brightens the skin and evens out the tone. It is enough to wipe your face every morning with a cotton pad soaked in yogurt. But this effect can be enhanced by adding other ingredients that are suitable for lightening freckles and age spots.

You can wipe your face or apply it for 15–20 minutes with yogurt (2–3 tablespoons), to which are added:

fresh cucumber (juice or gruel);
parsley (chopped greens);
turmeric (0.5 tsp);
dill (finely chopped), vegetable oil (1 tbsp), 1-2 capsules of vitamin A oil solution.

Masks with yogurt - beneficial properties and recipes for use

Yogurt has been used for skin since ancient times.

For example, in India, this product is still valued as an excellent way to combat acne.

Lactic acid

Lactic acid is one of the key ingredients in yogurt and is widely used in many face and body care products.

Lactic acid helps smooth rough skin, exfoliates old skin, and hydrates dry skin.

In addition, lactic acid restores its elasticity, reducing existing wrinkles.

Zinc

It is able to reduce skin irritation caused by acne or rashes, has a mild astringent effect, regulating the increased formation of oil in the sebaceous glands, thereby preventing the formation of pimples and blackheads.

Calcium

It perfectly helps in regenerating and renewing the skin, and also exhibits antioxidant properties.

B vitamins

Yogurt is rich in vitamin B2 (riboflavin), vitamin B12 and vitamin B5.

One serving of yogurt contains 30.5% riboflavin, which has a very beneficial effect on the skin, making it more radiant and hydrated.

Riboflavin is essential for skin cell growth and regeneration, and also protects skin cells from oxidative damage from free radicals.

Vitamin B5 is responsible for promoting the production of healthy fats in cells.

Is it possible to replace yogurt with kefir?

Kefir and yogurt differ from each other only in the composition of microorganisms.

In yogurt this is Bulgarian bacillus and thermophilic streptococcus, and in kefir acetic acid bacteria and yeast may also be present.

But kefir has a more acidic environment, so it should not be applied to sensitive and very dry skin.

Yogurt is softer and its effect on the skin will be less aggressive.

For more information about using kefir for skin and hair, read

Indications

As you can already understand, masks based on yogurt and oatmeal are unique in their properties, so if you notice the following signs in yourself, then be sure to take this type of procedure into service. So, if your skin:

Suffering from excessive oiliness.
Or, conversely, too sensitive and dry.
It has pronounced pores.
There are blackheads and their traces on it.

then you should pay attention to masks, because they will help achieve the following effects:

Complex hydration.
Elimination of imperfections in the form of blackheads and acne.
Stimulation of blood circulation.
Increased overall tone.
Improves the color and overall condition of the skin.

Yogurt face masks - good recipes

You can prepare a lot of different cosmetic masks based on live yogurt.

In addition, regularly applying yogurt to the face helps lighten age spots and moles, make freckles less noticeable and reduce tanned skin.

Yogurt mask for skin lightening

You can prepare a nourishing facial:

using a little yogurt (1 or 2 teaspoons) plus a few drops (3-5) of freshly squeezed lemon or orange juice.

These juices are an added bonus as they contain citric acid, which is known for its great skin-lightening properties.

Yogurt mask for oily skin

In general, whatever you want to feed your skin and make lunch for it!! Experiment!!!

I hope I was able to convince you that masks with yogurt can be very beneficial for our skin. Always leave a couple of spoons and feed your skin not only from the inside, but also from the outside!

Use natural yogurt for your skin and always be beautiful!

Alena Yasneva was with you, bye everyone!

Since ancient times, almost all dairy products have been actively used to care for the skin of the face and body, as well as to strengthen hair. Milk and milk-based products contain nutritious fats that are good for skin and hair, and also contain many beneficial vitamins and minerals. This is why a yogurt face mask is great for facial skin care.

What is the secret of a “living” face mask with natural yogurt?

To prepare the mask, it is best to use a homemade product without any additives, since “live” yogurt contains only milk and yeast. These masks are universal and suitable for all skin types. Yogurt has a moderate natural acid and perfectly moisturizes the skin, soothes and saturates it with useful substances. It can simply be applied to the face for 15 - 20 minutes 3 - 4 times a week. Live yogurt cultures ideally care for the skin in the décolleté and neck area.

Adding berries and fruits to the mask helps saturate cells with vitamins and microelements. It is better to use fruits and berries in season - they are the richest and most saturated with vitamins (it is better not to use frozen berries). In winter, you can add apples, bananas, and orange zest.

Adding various oils to a mask with yogurt softens the acidic environment, improves the penetration of nutrients into cells and moisturizes the skin.

Yogurt as a universal remedy

Yogurt has a mattifying effect on oily skin, removing excess fat, tightening pores and smoothing out the texture. It actively nourishes dry skin, tones and moisturizes dull and dehydrated skin, and makes skin covered with spots, freckles and acne marks lighter and softer, while acting non-aggressively and without damaging sensitive skin like chemical bleaching agents.

Anyone can use yogurt masks, using it in its pure form or mixing it with various fillers. Naturally, only natural yogurt will benefit the skin, which it is advisable to make yourself. To do this, a special starter is added to warm peasant milk, which can be purchased at any pharmacy. As a result, in a few hours you will receive excellent, pure and completely natural yogurt without preservatives, dyes or other additives. 90% of the resulting product can be eaten, healing the body from the inside, and the remaining 10% can be used for external beauty.

For oily skin

Natural fermented milk products contain special lactobacilli, which have a positive effect on pathogenic microflora that provokes the development of acne. That is why a yogurt face mask has an excellent refreshing and anti-inflammatory effect. You can add other substances to yogurt that will help further affect the oiliness and porosity of the skin, for example, tomato pulp, grated carrots or their juice, potato starch or finely grated potatoes.

Masks with yogurt for fat and inflammation should be used in courses of at least 10 pieces, 2-3 times a week. They should be applied for 20–30 minutes and skin hygiene should be carefully observed after use. Yogurt can be an excellent breeding ground for pathogenic bacteria if it is not completely washed off.

Mechanism of action

Depending on the cosmetic purpose, all masks are divided according to the type of action into intense and delicate.

As a monocomponent, yogurt can be used every day; in this case, the rich composition of the fermented milk product will have a piquant effect as a moisturizing and nourishing mask.

You can simply wipe it daily with a cotton pad soaked in yogurt, or apply it thickly with a mask on your face for 15–20 minutes to enhance the effect. Such fortified “food” for the skin in almost a few days:

cleanses pores of dirt and narrows them;
moisturizes and tones;
has an anti-inflammatory effect;
removes shine;
regulates the functioning of the sebaceous glands;
smoothes and refreshes color;
improves collagen production;
stops aging.

Multicomponent compositions of anti-aging, cleansing, oil-regulating and lifting masks should not be used more than once a week. Additional components with frequent use of masks can have a reverse effect: become a prerequisite for allergic reactions, disruption of internal actions in the epidermis, clogging of pores and the formation of comedones.

If you follow all the tips, a yogurt mask will help with any type and condition of your skin. Procedures shown:

for dry (even cracked) skin that needs intense hydration;
regular and combined - for effective care;
oily, which requires adjustment of the fat balance;
lethargic, for which there has been no proper care for a long time;
fading to curb the effects of aging.

For dry, dehydrated or aging skin

Fermented milk masks at home have a great effect on dry, sensitive, aging and dehydrated skin. For these purposes, honey is added to it (if there is no allergy to bee products), various oils, fruits and vegetables, crushed into puree.

Note!
Especially useful for this type of skin are masks made from yogurt with strawberries, raspberries, apricots, peaches, watermelon and grapes. All these fruits and berries contain natural fruit acids, which, in combination with lactic acid in yogurt, act as a very gentle peeling. They also contain fruit sugars, which actively soften the skin and make it soft and velvety.

Contraindications

You should not apply a fermented milk product if there are open wounds, inflammations, or herpes on your face. Lactic acid can increase irritation in inflamed areas of the face or body. In addition, you should keep in mind that after treating your face with beauty products that contain lactic acid, you should not sunbathe either in a solarium or under the sun.

Traditional homemade yogurt is not related to products that cause allergies. It can be safely consumed by children, the elderly and even people with lactose intolerance. Dyes and preservatives that are used in industrial production are always a prerequisite for unnecessary reactions.

Therefore, it is contraindicated to use fermented milk products of unnatural origin, with sugar and fruit fillers, as a cosmetic product. If you don’t have the skill to make a product yourself, then when choosing in a store you should carefully study the label. Natural live yogurt has a short shelf life (less than 7 days) and contains only whole milk and sourdough.

Cleansing mask

Since this substance contains natural acids, a yogurt mask can be successfully used to cleanse skin with comedones and enlarged pores that are prone to rapid clogging. The most effective type of such a mask is a mixture of yogurt with ground oatmeal. This mass is applied to the face in a thick layer and left until it dries, but without allowing it to turn into a solid mass - it can greatly tighten the skin. If the mask dries very quickly, you can spray it with thermal or mineral water or moisten it with a new portion of yogurt from time to time.

By regularly applying such masks, you can achieve clean, fresh and matte skin with tightened and cleansed pores. The same mask can also be made with rye flour, in which case, in addition to cleansing, it will also be very effective against increased fat content. In the case of combination skin, such a mask can be applied locally to oily and porous areas of the face.

A mask made from a mixture of fresh yeast and yogurt is also very good as a cleanser. It smells unpleasant, but pleasantly impresses with its results.

You can use either just pure yogurt, spreading it on your face in a fairly thick layer, or soak special paper masks or ordinary gauze wipes with it. Apply this mask for at least 20 minutes, then wash off with cool water. You can add rinsing with cold water with the addition of lemon juice or rubbing with an ice cube with lemon; this will additionally whiten the skin, tighten pores and serve as a good tonic, especially for aging and oily skin.

Note!
Don't expect a miracle from one or two masks. To get a pronounced whitening effect, you need to make masks regularly over a long time, and even better, combine them with other lightening agents.

Moisturizing express mask with yogurt

Both dry and oily skin require high-quality hydration. To prepare a moisturizing universal express mask you will need:

homemade yogurt - 2 tablespoons;
half an apple;
olive oil - 1 teaspoon.

If your skin is dry, then you should use sweet apples to prepare the mask, and sour apples for oily and combination skin.

You can buy yogurt in the store, but you should choose one with a shelf life of no more than two weeks and without flavoring additives.

Video

Yogurt mask to give your face a glow:

A rejuvenating, refreshing, restorative yogurt face mask makes your skin glow with beauty and youth at any time of the day or year. When properly prepared, it turns out very tender, light and airy, gently cares for the skin, and gives the most pleasant sensations. It's time to discover this unusual cosmetic product and find out that yogurt is not only a dietary and healthy product, but also an excellent cosmetologist at home. After all, it is rich in various active substances that are so useful and necessary for female beauty.

The best recipes for face masks made from yogurt

Any woman can easily prepare yogurt face masks at home, which do not require complex preparation technologies. And the results won’t take long to arrive. The only nuance that you must understand for yourself: yogurt must be natural, without any additives and even without sugar.

Fruit (berry) mask for normal skin

Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: lingonberries, currants, raspberries, tangerines, oranges, kiwis, apples, grapes, peach, watermelon (1 tablespoons).

Fruit (berry) mask for oily skin

Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: grapefruit, rowan, cranberries, strawberries, cherries (1 tablespoon).

Fruit (berry) mask for dry skin

Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: melon, apricot, persimmon, banana (1 tablespoon).

Whitening green mask

Mix yogurt (2 tablespoons) with chopped dill and parsley (1 tablespoon).

Anti-inflammatory sorrel mask

Mix yogurt (2 tablespoons) with chopped sorrel leaves (1 tablespoon). For dry skin, it is recommended to add olive oil (a teaspoon).

Classic mask with peeling effect

Simply apply yogurt on your face and then roll it gently with your fingers without rinsing with water.

Nourishing mask with oatmeal

Mix yogurt (3 tablespoons) with crushed oatmeal (tablespoon) and liquid honey (teaspoon). This miracle mask can ideally care for any skin type.

Easy to prepare and very effective for any skin type, yogurt face masks are a simple and inexpensive cosmetic product that every woman can afford. Don't you want to be happy when you look in the mirror and smile at your own reflection? Believe me: a yogurt mask can transform your skin in the most magical way.

Active substances

Due to its composition, a yogurt face mask has a very beneficial effect on any skin type. With regular exposure to the surface layers of the epidermis, beneficial substances penetrate them and at the cellular level create a small “revolution”, forcing many metabolic processes to activate. These include:

water is the main component of this product; masks made from it are famous for their moisturizing properties and are especially useful for dry skin;
Of the vitamins in yogurt, the most abundant is choline, which can take control of the fat balance, it also fights tissue aging, giving masks a rejuvenating effect and also quickly soothes irritated and tired skin;
Niacin awakens dormant cells from sleep, and also protects them from external aggressive influences: there is nothing better than a yogurt face mask in the scorching hot heat in summer and piercing frosts in winter, thanks to this vitamin;
retinol actively fights traces of dryness, flaking, acne and: moisturizing and anti-inflammatory effects are its main distinguishing properties;
vitamin C, ascorbic acid, penetrates the walls of blood vessels, strengthens them from the inside, carries out restoration work in cells, increases the production and synthesis of elastin and collagen fibers, providing the skin with youth, elasticity, and beauty;
yogurt contains a lot of different vitamins from group B: they have a healing effect in the fight against acne; effectively cleanse pores of comedones, dirt and toxins; smooth out small and shallow wrinkles; noticeably improve complexion;
potassium, which is abundant in any yogurt, moisturizes dry skin and nourishes normal skin;
calcium gives it softness and silkiness.

Considering all these beneficial properties of a yogurt face mask, you shouldn’t give up such a pleasant and at the same time effective skin care product. To make it as effective as possible, know how to handle it.

Homemade yogurt face masks are easy to prepare and do not require additional time or financial costs. Nevertheless, knowing some of the nuances of the process of preparing them will be useful for anyone who has decided to pamper their skin with such a delicious dessert.

Yoghurts with dyes are not suitable for cosmetic purposes. Choose natural ones, without any additives.
Indications for use: dryness, peeling, acne, microdamage, wrinkles, vitamin deficiency, .
Contraindications: individual intolerance. Lubricate your wrist with the initially prepared product and monitor the results for several hours. If there is no allergic reaction, you can not expect any side effects or undesirable consequences from yogurt masks.
If you have dry skin, use a product with a high fat content to prepare masks and vice versa.
The mask is applied exclusively to clean skin, previously cleansed with a herbal steam bath and your favorite scrub.
The duration of action will depend entirely on the additional ingredients, since in its pure form this product can be kept on the face for up to 45-50 minutes: there will be no harm from this.
If the product has been prepared correctly, it will be easily washed off with water.
At the final stage, do not forget to soothe the skin with a regular cream.
The frequency of use is at least every other day: there will be no harm from such masks.
After 12-15 procedures, it is worth taking a break of 3-4 weeks to give the skin a break from the action of the same composition.

With regular and correct use, a face mask made from natural yogurt will do an excellent job of treating a wide variety of cosmetic defects. It will especially show its best side if you choose the right recipe.

Benefits of yogurt for facial skin

For the mask to be beneficial, you should use a product without preservatives and dyes. The ideal option is to use homemade yogurt on your face.

The niacin contained in the product protects the skin from the aggressive action of external factors, triggers metabolic processes in it, preventing aging.
Choline restores the proper functioning of the sebaceous glands and relieves inflammation.
Potassium provides hydration and nutrition, which is especially important for aging skin.
Calcium gives it softness and evenness of tone.
Vitamins A, C, and B help relieve inflammation, strengthen cell walls, tone the skin and activate the production of natural collagen, which prevents the formation of wrinkles.

All these components combined in yogurt have an effective effect on the skin of the face, significantly improving its condition. The beneficial properties of yogurt for the skin have already been tested by many women and cannot harm any type of skin.

Indications for use of products with yogurt

– this is the desire to preserve beauty without the use of artificial cosmetics. Contraindications are only the presence of open wounds on the skin.

Variety of recipes

Any homemade face mask made from yogurt should be prepared in strict accordance with the recipe found - at least for the first few uses in order to avoid undesirable consequences. Once you are sure that there is an effect and your skin reacts normally to yogurt, you can start experimenting with the compositions of masks and the proportions of their ingredients.

Around eyes

In its purest form

A yogurt mask for the face and around the eyes in its pure form, without any additional components, will help against wrinkles and unpleasant crow's feet. Just lubricate your eyelids and entire face with the healthy liquid.

For normal skin

Fruity

Natural yogurt (two tablespoons) is mixed with puree of one of the following fruits (berries): lingonberries, raspberries, currants, tangerines, oranges, apples, grapes, watermelon, peach (one tablespoon).

Egg

Beat two tablespoons of natural yogurt with a raw egg. This nourishing mask made from yogurt and eggs also has a tightening and rejuvenating effect.

For dry skin

Banana

Mix equal amounts of yogurt and banana puree.

For oily skin

Strawberry

A yogurt face mask with strawberries will remove oily shine and acne. They just need to be beaten until pureed (in approximately equal quantities).

Fruity

Yogurt (two tablespoons) is mixed with puree from fruits or berries such as grapefruit, rowan, cranberries, strawberries, cherries (one tablespoon).

Discover natural and healthy yogurt not only as a nutritious product, but also as an excellent cosmetic product. Make a variety of masks from it, pamper your skin with additional nutrition and hydration.

Yogurt face masks: benefits of a mask made from natural homemade yogurt

Inflamed and oily skin, as well as dry and aging skin, requires special care. A yogurt mask can improve your skin condition. Yogurt is not only a food product, but also a means to restore fluid balance in skin cells. It heals, softens and cleanses the skin.

What information will you find out:

Tips for use

The versatility of masks lies in the fact that you can use yogurt of any fat content to make cosmetics. But cosmetologists advise adhering to the basic rule: use a product with the highest percentage of fat content to care for dry and aging skin, and a low-fat product for combination and oily skin.

Yogurt can be used as a self-sufficient cosmetic component, or you can enrich the composition of the mask with fruit pulp, berry juice, a decoction of pharmaceutical herbs, and essential oil. The product mixes well with almost all beauty elements. However, you should not make cosmetics based on pasteurized yogurt, which has no health benefits, or from an expired product.

The prepared mixtures should be applied to cleansed skin. In advance, it is also recommended to steam your face using a hot cloth or steam bath.

The duration of action is not limited, but for a mask made from a pure product, 20 minutes is enough. If the composition contains additional components, then the exposure time can be increased to 30–40 minutes.

Unsullied fermented milk product can be used frequently as a cleanser: apply for 15–20 minutes and rinse with cold water. And cosmetologists advise alternating masks by day of the week (like store-bought ones):

on Monday - feeders;
on Tuesday - rejuvenating;
on Wednesday - moisturizing;
on Thursday - with a lifting effect;
on Friday - cleansing;
on weekends, give your skin a break from cosmetics (including decorative ones).

This care regimen will eliminate the possibility of addiction and allow you to achieve the best effect from the use of beauty products. You should be especially picky about the schedule when caring for your face after thirty years, because... at this age, care should be comprehensive. It is enough for girls to use cleansing and nourishing compositions.

If fluctuations occur due to the hypoallergenic nature of the prepared composition, then a small amount of consistency should be applied to areas with narrow skin - behind the ear, on the wrist or elbow. The absence of an unnecessary reaction after 10–15 minutes indicates the possibility of using the composition.

What are the benefits of yogurt for facial skin?

Beneficial substances, penetrating into cells, heal the skin from the inside.

Why does a yogurt face mask have so many beneficial properties? The secret lies in the substances this dairy product is rich in. Substances entering the skin cells trigger the recovery process.

The composition of yogurt is ideal for using a mask for cosmetic purposes:

water is one of the main components of yogurt, making the mask a natural moisturizer;
B vitamins - substances that remove dirt from pores, stop skin aging, and also refresh the complexion;
vitamin B4 stabilizes the volume of sebum secretion, is able to rejuvenate cells and eliminate skin irritation;
vitamin B3 activates dormant cells and reflects negative external influences;
vitamin A eliminates dryness and stops inflammatory processes;
Vitamin C strengthens the walls of blood vessels and also increases the formation of elastin and collagen in cells;
potassium nourishes and saturates skin cells with moisture;
calcium softens the skin and makes it smooth.

Beneficial substances, penetrating the cells, heal the skin from the inside. And the more often you use yogurt masks, the more noticeable the results will be. The supply of working and active elements will increase with each use of the mask, and the effect will be several times stronger.

Yogurt can not only be used in food as a healthy dairy product; it is also an effective cosmetic ingredient in homemade face masks.

A large number of active ingredients in masks prepared on a yogurt base are indispensable for soft and gentle skin care.

The use of a yogurt mask provides complete cosmetic care, the effect of which is possible only after regular use. The frequency of using the mask is the main condition for obtaining results.

Active components of yogurt masks

Yogurt contains substances that are beneficial for any type of skin. With frequent use, these substances enter cells, enhancing metabolic processes and stimulating their regeneration. Components of masks with natural yogurt: • Water is the basis of face masks. Its function is moisturizing. • Choline is one of the B vitamins. It controls the amount of fat in the skin, thereby providing an anti-aging effect. • Niacin is another beneficial B vitamin. Its action is to stimulate the production of new cells. • Retinol, also known as vitamin A, has a moisturizing function and also relieves inflammation. • Vitamin C strengthens the walls of blood vessels and stimulates the synthesis of fibers that give the face elasticity. • Other B vitamins fight acne, remove small wrinkles, giving the skin a natural pinkish tint. • Potassium nourishes and moisturizes. • Calcium softens the skin, making it silky to the touch.

When should you use a yogurt mask?

The maximum benefit from the mask can be obtained if the recommendations for its use are followed exactly.

In most cases, a yogurt face mask is used for the following cosmetic problems:

Insufficient skin care, causing it to become gray and dark circles to appear under the eyes.
Aging skin that needs restoration and rejuvenation.
Lack of sufficient skin hydration, which leads to dryness and cracks of the skin.
Excessive sebum production that needs to be normalized.
Regular care for normal skin type.

Since a face mask made from yogurt is a natural remedy, there are no restrictions on its use.

However, you should pay attention to the ingredients contained in the mask, as they can cause an allergic reaction.

If you have dry skin, choose high-fat yogurt for making masks

It is important to note that yogurt face masks are easy to prepare and do not require extra time or money.

Here are a few features of their preparation process that will be useful to anyone who decides to use them for their skin.

Yogurts with artificial colors are not suitable for making masks. Choose yoghurts that are made naturally with natural ingredients, without any chemical additives.
The main skin defects for which a yogurt mask is needed: dryness, peeling, acne, microdamage, wrinkles, lack of vitamins, crow's feet near the corners of the eyes.
Restrictions on use: individual intolerance. Before applying the mask to your face, you need to apply the mixture to your wrist, then observe the reaction for several hours. If an allergic rash does not appear, you can safely use a face mask.
If you have dry skin, choose yogurt with a high percentage of fat content for making masks and vice versa.
The mask should only be applied to clean skin that has been previously cleansed by steaming and scrubbing.
The duration of the procedure will depend only on the additional components, since in its pure form yogurt can not be washed off for up to 45-50 minutes.
A properly prepared mask can be easily removed from the skin.
At the end of the procedure, you need to lubricate your face with cream.
The regularity of use is not limited: the mask is completely harmless.
After some time, you need to stop using the mask and take a break. Since long-term use of the mask will cause the skin to become unresponsive to its components.
The more often the mask is used, the better the result will be. The best effect can be obtained if you strictly adhere to the recipe.

Yogurt mask recipes

Yogurt face masks can be used for all skin types. Recipes for such masks will differ in composition. Here are the best recipes for any skin.

For normal skin type, a mask with yogurt and protein is suitable

Compound:

25 ml yogurt without additives;
one egg white;
one apricot.

Peel one apricot fruit, then grind the pulp and mix with yogurt and whipped egg white. Next, the prepared mixture must be applied to the surface of the facial skin, after 20-25 minutes the mask is removed with a cotton swab. Then you need to wash your face with slightly cold water.

Moisturizing mask with yogurt and beets

Compound:

10 ml yogurt;
one yolk;
10 g grated beets.

Mix the listed ingredients. The mask is applied evenly to the skin. After 30 minutes, the mask is carefully removed with warm water without soap. A moisturizing mask refreshes your facial skin and makes it healthier.

Yogurt mask for oily skin types

Compound:

25 g chopped cucumber;
25 ml yogurt;
white of one egg.

Prepare a mask by mixing all ingredients. After this, apply it evenly to the neck and face, and cover the skin with a little damp gauze on top. After 15-25 minutes, wash with cold water. The protein and cucumber in the mask tighten pores and smooth and brighten the skin.

Cleansing mask with flour and plum pulp

Compound:

one soft plum;
10 ml yogurt;
10 g wheat flour.

First of all, you need to peel the plum, remove the pit, and mash the pulp. Then add the rest of the mask ingredients and mix. After this, spread over the skin and wait half an hour. The mask is removed with water without using soap. This mask removes excess sebum and nourishes the skin.

Nourishing mask with yogurt and apple for dry skin type

Compound:

a small piece of apple;
10 ml yogurt;
one yolk.

Make a paste from the apple pulp, add yogurt and yolk, stir. The prepared mask is distributed in a layer over the skin of the face and neck. Then after 15 minutes the cosmetic mass is washed off with water. This type of mask softens the skin, saturates it with vitamins and moisturizes it.

Mask with yogurt and salad to soften the skin

Compound:

1 lettuce leaf;
some yogurt.

Cut the lettuce leaf, add yogurt. Apply to skin and leave for 25 minutes. After this, wash your face with warm water. When the skin is cleansed, wash again, but with cold water. Salad and yogurt have a softening effect, make the skin smooth and nourish it.

Cleansing mask with yogurt and peach

Compound:

ripe peach;
10 ml yogurt.

Chop the peach, add yogurt. Mix into a homogeneous mass and apply to the skin. Leave for half an hour. Yogurt and peach soften and cleanse dry skin from rough particles.

Some tips for yogurt masks

Such masks are very easy to prepare at home, and they are inexpensive. But there are some nuances in this process. • Yogurt should be natural, without artificial colors or preservatives. • Such masks are useful for dryness, flaking and wrinkles. They will also not be superfluous if there is a lack of vitamins. • There is an allergic reaction to some components. Before applying it to the surface of the skin, you need to lubricate a small piece of it with this substance. • Fat yoghurts are suitable for people with dry skin. • Before applying the mixture, wash thoroughly. • How long to keep the mask on your face depends on its additional components. Usually it lasts for about an hour. • When prepared correctly, it can be easily washed off with cool running water. • After washing off, it is better to lubricate your face with cream. • You can make masks every day; they are harmless. • After 10-15 masks, you must leave your face alone for 20-25 days. Properly prepared face masks will perfectly relieve dryness and get rid of small wrinkles. The main role in this is played by the selection of the necessary recipe.

Yogurt masks for aging skin

Despite the fact that aging skin requires a special, gentle and careful attitude in the selection of cosmetic care products, you can also use yogurt masks for it.

Yogurt mask against wrinkles

Compound:

20 g crushed grapes;
25 ml yogurt.

Grind the grapes and mix with yogurt. Apply the resulting mask to the face and neck for 15 minutes.

Yogurt mask to brighten aging skin

Compound:

20 g finely chopped parsley;
25 ml yogurt;
10 ml of vegetable oil;
10 drops of vitamin A.

Mix the ingredients and apply the finished mask to the face and neck. Wait 15 minutes and remove the mass with warm water.

The simplest yogurt mask

All you need is good quality yogurt. It is best if you prepare it at home yourself, since in any case, this product in stores includes additives.

Just apply 1-2 tablespoons of natural yogurt on your face for 15-20 minutes. Rinse it off with warm water and apply moisturizer. Thanks to vitamins and lactic acid, yogurt moisturizes and nourishes the skin, which is why this fermented milk product is considered ideal as a base for any masks. Moreover, such products will become a real salvation in winter.