We live in an artificial world. Artificial politicians, artificial athletes who get upset for artificial reasons, artificial musicians with artificial voices. Fake news, fake TV shows and finally fake breasts. They look cute, but they are not comparable to natural ones. Check out the 10 celebrities with the most expensive breast implants.
Of course, there was no research on foods that would increase breast size, otherwise the market for plastic surgery would collapse. Pharmacology and surgery have always opposed traditional medicine to sell pills and expensive operations with terrible side effects.
Any woman can increase her bra size if she leads a healthy lifestyle and eats right. It's much cheaper and easier than shoving implants into yourself. And any operation is a huge stress for the body and, although most surgeons are masters of their craft, going under the knife is a rather strange idea. If you want your girlfriend's breasts to get bigger, you might want to slowly start adding products from our list to her menu. If you are a girl and you are not satisfied with the proportions, this list will be extremely useful.
Fennel
Fennel is the number one food that promotes breast enlargement. It contains phyto-estrogen. This chemical is produced in plants and affects fertility. It promotes estrogen production and increases breast size. Phyto-estrogen helps prevent diseases, in particular breast cancer and osteoporosis.
Check out 10 effective ways to avoid breast cancer. Fennel seeds contain flavonoids, substances that increase estrogen levels. You can simply boil the seeds to make a very tasty tea, or squeeze the oil out of them and rub it on your chest.
Pueraria mirifica
Pueraria mirifica is a rare plant that can be found in the northern part of Thailand. It helps to enlarge your breasts by up to 80%! Locals call it "Kwao Krua Kao", and among botanists the plant is known as the "fountain of youth". It promotes not only breast enlargement, but also hair growth.
It contains more phyto-estrogen than any other plant! Women talk about the wonderful effects of eating this plant. Some breasts have increased from size 1 to size 3! And this effect does not disappear! Pueraria mirifica can be found in tablet or extract form.
Is it true that flax seeds make breasts grow?
Since ancient times, flaxseed oil and seeds have been used in folk medicine to treat various female diseases and diseases of the hormonal system. In addition, in cosmetology it has long been established that with the help of flaxseed oil you can smooth out all sorts of external defects of the breast, making it smooth, elastic and youthful.
Any product that is an antioxidant obviously becomes the best tool for maintaining and even returning youth, elasticity, tone and beauty to the female body. Even in the era of famous Egyptian women, flax seeds were popular for maintaining the unquenchable beauty of the female body, and these women were considered the smartest in such matters. Therefore, it is advisable to assert that the correct use of flax in any form, be it seeds or oil, this product can give a woman’s breasts fullness, volume and tone.
But this product has several contraindications that are important to know:
- phlebeurysm;
- intestinal diseases;
- diseases of the cornea;
- cholelithiasis;
- It is prohibited to combine flax seeds with antiviral drugs.
Wild yam
This plant is known as Dioscorea. It contains phyto-estrogen and, by regularly eating it, you can significantly increase breast size. Wild yam significantly increases libido not only in women, but also in men, and is therefore widely in demand. It contains the substance progesterone, almost a pure sex hormone, which in combination with estrogen expands the milk duct.
However, progesterone can be addictive if taken in large quantities, so be careful! Wild yam is sold in the form of extracts, tablets, creams, and various nutritional supplements.
Damiana
This herb has long been known as “female Viagra.” Another name for this plant is Turnera diffusa. Only leaves and flowers are used for consumption. Tourneura is a powerful aphrodisiac for women , and thanks to the unique combination of natural ingredients, it is one of the best means for breast enlargement.
Damian contains a special type of phyto-estrogen that affects the areas of the breast that are most susceptible to growth hormones. Many women report a noticeable increase within a few weeks of starting to use the product.
Other recipes with turmeric
To use the main component as a mask, you need to use 0.25 cups of whole milk. Add 0.5 tsp to the mixture. ground turmeric. After this, use an exclusively clean cloth napkin, soak it in the mixture and apply it to problem areas of the skin or those that need to be enlarged, if we are talking specifically about the breasts. It is recommended to leave the composition for no more than 10 minutes, after which it is washed off with warm water.
Another remedy that involves turmeric and milk is the following:
- add a small amount of sugar to 200 ml, and then heat it up,
- then 0.5 tsp. carom seeds are fried in a frying pan until they get a golden hue,
- add 0.25 tsp to the mixture. turmeric and mix.
The resulting mass is added to milk, mixed and consumed hot.
Dong Quai
The Chinese are recognized herbal doctors, and they know everything about breast enlargement plants. This remedy not only helps to increase breast size in women, but also increases sexual desire in both sexes, which is apparently characteristic of plants of this type. Dong Quai increases estrogen levels by influencing hormonal levels, which promotes tissue growth in the breast area. It is best to make a herbal tea from this product, which will appeal to both men and women.
The main thing about harm
Turmeric is one of the most potent spices, and therefore, before starting to use any medicinal components, it would be a good idea to undergo a preliminary consultation with a specialist. This is especially important when faced with hemophilia, in which, as is known, the blood does not clot. The presented component will be no less harmful in case of hypotension, because it is turmeric that allows you to thin the blood and reduce blood pressure. However, for the vast majority this will be a more significant benefit.
In addition, excessive consumption of this spice, even in a person with normal health, can cause diarrhea and subsequent severe stomach upset. Those who seriously decide to use turmeric to enlarge the bust should also take into account the fact that this component, together with antacids and anti-inflammatory drugs, provokes a decrease in blood pressure.
It is also impossible not to note a likely decrease in the blood glucose ratio, and therefore people who suffer from diabetes also need to consult a specialist. If the woman’s health in this regard is all right and turmeric cannot be harmful, then you can begin the process of bust enlargement.
Fenugreek
It is a small plant that can be found in India and the Mediterranean. Even in ancient times, fenugreek or fenugreek was taken for breast enlargement. It stimulates the growth of breast tissue and contains large amounts of phyto-estrogen. In just six months, your breasts will increase by 1-2 sizes. Fenugreek is sold in the form of tablets and extracts.
Compound
Turmeric (its second name is turmeric) is used in the form of a powder made from the dried root. Therefore, we will indicate the content of vitamins and other useful substances per 100 grams of finished spice.
Vitamins: C, K, E, B1, B2, B4 and B5.
Micro and macroelements: calcium, iron, magnesium, potassium, copper, etc.
In addition to the above, the spice also contains essential oil, saturated fatty acids, disaccharides and coloring pigments.
More about turmeric:
Beneficial properties of turmeric, contraindications, application
Recipes for using turmeric for joints
Medicinal properties of turmeric: recipes, tips, contraindications
Dairy
Women who eat exclusively kefir, milk and cheese should note positive changes in this area. It's all about prolactin, which is found in dairy products. This is a hormone produced by the pituitary gland, associated with the process of reproduction, feeding and enlargement of the mammary glands.
It has been shown that 60-70% of estrogen in the human body comes from dairy products . Milk also contains progesterone. There is only one caveat. A dairy diet can contribute not only to breast enlargement, but also to weight gain. If you are not afraid to gain a little weight, you can safely switch to yoghurts, cheeses and kefir.
How to store and use
Flax seeds must be stored in a dry, well-ventilated, closed area. This could be a kitchen cabinet and it is advisable that the temperature is not too high. Just room temperature or slightly cooler is ideal. When talking about the use of flax seed oil, doctors draw women’s attention to the following:
- It is recommended to purchase only the cold-pressed variety, which are produced in containers made of glass, mostly dark,
- with all its advantages, the composition has one serious drawback - the oil deteriorates very quickly and turns rancid, which will not happen with seeds if stored properly,
- after the bottle has been opened, it must be stored in the refrigerator compartment, we are talking about the side compartment, and after each uncorking, the neck of the container must be thoroughly wiped with a clean rag to eliminate the possibility of oxidation.
It is required to choose a specific oil with a shelf life of at least 12 months. Before purchasing, carefully study the label, which should be free of any impurities or coloring components. It must be exclusively 100% flax seed based.
You can buy it in a store or pharmacy chain.
Speaking about application, it is important to consider that it should not be too frequent. It is recommended to start, as reviews indicate, with minimal dosages. This is how you can achieve ideal breast enlargement. It is optimal to use flax seeds in the morning, on an empty stomach, 30 minutes before eating. For better absorption, it is recommended to drink the composition with boiled water.
You can gradually increase the dosage, but so that it is easily swallowed at a time. After a two-week course, it is recommended to take a short break from use - at least four to five days. Further, the use of a component such as flax seeds can be continued if it was not possible to achieve the desired success in terms of breast enlargement or its effect on the body improved the woman’s well-being.
Soybeans
Everyone knows that soy contains a lot of estrogen. And therefore, soy is an ideal option for increasing breast size. Many women report increasing their bra size by 1-2 sizes after eating large amounts of soy products. If you don't like soy, you can buy special tablets that contain natural chemicals extracted from soy.
Unlike most drugs, soy does not have any negative or side effects. This is a great option for those who have already given birth.
Saw Palmetto
This tree grows in North America and its berries greatly promote breast growth. Many doctors of the traditional school recommend this remedy. Berries not only affect the enlargement of the mammary glands, but also act as an aphrodisiac for men and women. Saw Palmetto stimulates estrogen production in women.
The results of eating Saw Palmetto berries are an increase in bra size by 2 sizes within two years. All thanks to the high concentration of phyto-estrogen. Saw Palmetto is sold in tablet and powder form.
Protein
Protein-rich foods, when combined with foods containing phyto-estrogen, can significantly affect breast size. Protein is necessary for the growth of mammary glands . Without it, the body cannot produce estrogen, a key element for breast growth. Protein also contributes to the production of the so-called “growth hormone”, which, in accordance with its name, helps tissues grow.
Meat, eggs, nuts, quinoa are key elements of the diet for women who want to increase breast size.
