5 ways to use vaginal balls


First experience

I bought vaginal balls for training.
I read that it is useful for women, especially after childbirth. And in order to restore sensitivity, I decided that they would be useful to me. I had problems getting an orgasm after having a baby, and I wanted to solve this problem. My first balls were cheap and plastic. I found them at a nearby store. And then I didn’t yet know that it was important to take into account diameter and weight. I took what I had. The seller was not experienced, I had to choose it myself. But I was not mistaken. The balls suited me. And I started studying. To be honest, at first I skipped classes. Or rather, I forgot to do them regularly. It worked out for me 3 times a week for 20 minutes. But it turned out that this was enough. Within a month, I suddenly began to experience more pleasure with my husband. And most importantly, the sensations were more intense than before the birth. No, I won’t say that there was always an orgasm, it was just that everything was somehow more pleasant. And it was these feelings that made me approach training more responsibly.

I've been doing it for several years now. Today it’s just to maintain muscle tone. And now I almost always get an orgasm from sex. And the credit for this lies precisely in vaginal balls.

Is it possible to have sex with balls?

In modern sex shops there are toys and exercise equipment to increase sexual pleasure. Vaginal balls, which are designed to perform special exercises, are widespread. They provide additional resistance to the vaginal walls, which helps strengthen the muscles.


Since the balls are sold in sex shops and packaged in provocative papers, many have decided that this accessory is intended directly for sharing. Many videos of erotic content contain similar products, which has misled modern people. They are not used for classic sex, simply because that is not what they were created for, they are not toys. Extra objects placed in the vagina can simply cause discomfort by causing excessive pressure on the mucous walls. If they are too active, they cause serious injuries that prevent further sex.

They can be intended to prepare for intimacy, or to play independently. But classic sex with them will not bring anything good, so you should not trust unverified videos from the Internet.

How to use balls during sex

But those who want to use them for a pleasant time with their loved one should not be discouraged. After all, we are talking directly about classic sex. Modern society has long moved away from straightforward bed caresses and is trying to diversify its life as much as possible.

Sex with vaginal balls can be of a different nature, at least anal. There are models that have special shapes or built-in vibration, which the partner controls from the remote control, preparing the woman and warming her up.

They are often used for anal sex to experience new sensations. Placed inside the rectum, the balls will create additional pressure, and if you try vibration, the pleasure received will be indescribable. This practice is useful if a couple wants to try the double penetration technique. Since the mucous membrane will be prepared for a foreign object. The innervation of the pelvic area will also improve, which will enhance orgasm. The advice of many sexologists is accompanied by recommendations for the use of this equipment.

Smart kegel trainer Magic kegel master

Orgasm from exercise

The exercises were developed by American gynecologist Arnold Kegel. Their original purpose was to strengthen the pelvic floor muscles to combat incontinence in women. Since the problem is caused by a weakening of the ligament connecting the beginning of the bladder to the fascial center, strengthening the groin muscles solved the problem.

Over time, doctors realized the benefits of performing the technique. Sick women finally got rid of the diseases that tormented them. Regular exercise corrected not only incontinence, but also other problems. Increased blood circulation had a beneficial effect on the genitals, and the nervous system became more sensitive. Thanks to this, and the additional narrowness that was caused by the strengthened vaginal muscles, women began to experience enhanced orgasms.

Therefore, doctors recommend that all women, young and old, do Kegel gymnastics. This is the prevention of sexual diseases, but also a way to increase the pleasure of sex.

Vaginal exercise balls

Exercises with balls can be of varying difficulty.
To begin with, they are simply compressed and unclenched. Then you have to change positions, do something lying down, sitting or standing. And every month you need to complicate the course. But at the same time, its time is no more than 30 minutes a day. And really track the results. In a month you will be able to push the exercise machine out without using your hands. And after 3-4, move the balls up and down inside the body. But training is not the only way to use it!

5 ways to use vaginal balls

Effect of intended use

Training with pelvic floor muscle trainers helps strengthen muscles and improve blood circulation. The side effect is an increase in body sensitivity and a more frequent desire for sex. After 2-3 months of regular exercise, orgasm occurs much more often , and the time to achieve it is reduced.
Exercises with vaginal balls are very useful. And after them, women get more pleasure. But this only works if you exercise at least 2 times a week. And training is also an opportunity to prepare for childbirth and avoid many troubles during the birth of a baby. The orgasm is not instantaneous, but it will happen often, although you will have to work hard for this.

Vaginal balls for masturbation

When I realized that there was an effect, I decided to buy new balls.
I already chose it on the Internet. And I realized that there are vibrating models. Of course, they are much more expensive, but they are also suitable for pleasure. I had a model with a remote control. And it was possible to gradually increase the speed of movement. What did I understand? Vibration is not needed for training. It might be useful to someone, but it just distracted me. But vibrating balls could be applied to the clitoris, and this caused a strong orgasm! In general, the model made me happy, and it became a revelation - because now I learned how to always get pleasure even without a husband and long manipulations with my hands.

TOP 5 best vaginal balls for women

We offer the best models of vaginal beads for intimate training that will help strengthen your muscles and won't put a big dent in your wallet! Choose according to your taste!

Innovative vaginal balls Gballs2 App – Gvibe (ex. Fun Toys)

Smooth battery-powered silicone beads in the shape of an hourglass. There is an individual training system, control using a free application, Bluetooth 4.0 and many, many other gadgets! You can use them anywhere for 4 hours without recharging, and even wet rooms will not be a problem, because the device is waterproof. Not the cheapest, but they serve excellently!

Luna Beads (LELO)

Another unique manufacturer of adult toys that has created another bestseller in the field of sexual games with your body. What is he offering this time? Well, of course, pearlescent vaginal balls made of ABS plastic on a cord! Each bead has its own weight, which is very suitable for those who have learned a little to feel the vagina zoneally, and they are removable - you can remove any element. They will slide in easily thanks to the water-based lubricant included in the kit. Train your muscles and please your man with a tight pussy!

Vaginal balls from Fun Factory Smartballs Duo, 10 cm.

A silicone intimate trainer from a German manufacturer will become the best friend of those who have weakened vaginal muscles, but already have experience wearing beads. Quality starts with the packaging and the pleasant feeling in the palm of your hand when these balls fall into your hand. Smartballs Duo are unique in that there is a filling inside - another balls, but metal ones, which pleasantly vibrate when moving, which helps to work out the almost “dead” zones of your womb. There is a very convenient loop here, with which you can easily remove them after training. Inexpensive, but with excellent prospects.

Metal love balls – FSoG Metal Ben Wa Balls

Smooth metal balls with a silver coating and a small diameter are perfect for experienced “athletes” and will enhance the sensations during masturbation. They are quite heavy, which gives the maximum effect from the exercises. The bundle is light and flexible, inserting and removing it is very easy. It is also safe to solve problems with vaginal tone with their help, because metal is considered the most hygienic material for such products.

Vaginal ball Pleasure Ball Deluxe, 3.7 cm.

And here is a Dutch model for beginners who need to learn what intimate muscle training is! A silicone friend on a cord, easily inserted into the vagina, will thoroughly stimulate the desired areas at the initial stage and will help to properly use your genitals in bed with a man, even with a modest penis size!

Do you want to be that rare girl whose sexuality simply blows the minds of all men? Exercise daily with any set of vaginal balls according to the rules described above, and you will be the most desirable and unrivaled artist for your partner!

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For anal sex

We also tried vibrating balls for sex with my husband.
What they were doing? They placed them on the clitoris. But it's not convenient. They slip and need to be held. But the feeling is not bad! But it is best to use them during anal sex. When he enters the ass, and the balls are in me at that time. When they vibrate, I feel the vibration and so does my husband. The feeling is very cool. And it even makes me cum. This never happened before with anal! In general, I found a way to make such contact pleasant for me. And my husband is so happy!

Vaginal balls for wearing

My third balls are no longer balls, but a simulator.
Expensive and stylish. I bought it knowing that it both vibrates and offers workout programs. It connects to a smartphone, and the program records how much I study. To be honest, the proposed exercises disappointed me. They are for beginners. Even the advanced mode was very easy for me. Therefore, I used the simulator without the application. But I found a new use for it - I walk with it. I go somewhere with my husband or child, and put the balloons inside. And I turn them on from my phone at any time. I tried wearing them at work, visiting, even while training. But I like their vibration in an environment where there is no need to rush somewhere.

I don’t experience orgasms when wearing it, but I get very excited. Just wearing it relaxes me. When my son is playing on the playground and I have nothing to do, it’s interesting to suddenly feel movement inside. After such a walk, it’s nice to pester your husband.

What types of vaginal balls are there, how to choose the right model

What do vaginal balls look like? The standard device involves 2-3 spheres connected to each other by an elastic cable. Sometimes there is no connecting element: in this design, the balls are connected by bodies and look like a streamlined hourglass.

If we talk about shape, then balls can be not only round and on a string. Hemispheres, ovals, cylinders - there are many options, but it is not a fact that a complex device will be beneficial, especially for beginners, because such models are unlikely to provide normal gliding, which is what we primarily need from balls. Some are equipped with additional relief in the form of spikes or bulges - manufacturers of such products are more aimed at increasing the user’s arousal than at training muscles.

The size of the balls is also different: the smallest have a diameter of only 1 cm - they are the most difficult to hold, and the largest reach 3.5 cm - for very “big girls”. The material used is not so sophisticated: plastic, metal, silicone, latex, medical rubber. Professional amateurs can order expensive jade products, produced mainly in the shape of an egg. Stainless steel is considered the most hygienic and convenient material - its properties are optimal for health, as it is not susceptible to oxidation processes. Typically, the surface has different colors that attract the buyer's eye.

For the most advanced users, balls are made with a shifted center of gravity. They are much heavier than their counterparts and force the lady to actively work her muscles to keep them inside. Well, gadgets with vibration, of course, are also present on the market - additional incentives will not be superfluous!

Try not to buy dismountable vaginal beads. These are cheap models that do not always meet hygiene requirements. Bacteria remain in them even after good processing. You don't need gynecological problems.

How to choose vaginal balls

Beginners should pay attention to balls with a long pull-out cord, which is similar to a tampon applicator. If your muscles are very weakened or you have never done such training, take larger models or those that are shaped like a dumbbell (hourglass), but hollow inside. You can have a ribbed or rough surface - you will feel them better and hold them in yourself.

Sometimes girls buy just such models, but still don’t feel anything. Then you should buy vaginal balls with a shifted center of gravity - they are hollow, but with a weight. For ladies who are already dealing with similar sex toys, we can recommend smooth, heavy metal products that force you to tense your muscles more often, harder, and concentrate more on the process.

The egg-shaped exercise machine is suitable for those who are complete pros. High-tech balls with vibration and remote control will be at the very end of the journey, when all stages have been completed and the pelvic floor muscles are in excellent condition. The manufacturer of such inventions always offers an individual training system, depending on the desired result.

How to choose vaginal balls

The best vaginal balls of any shape and manufacturer are collected in the collection of our sex shop! It doesn’t matter whether you are a beginner or an advanced user, the main thing is that in the offered assortment you will find exactly your female accessory for intimate training. Come in, buy and be healthy, desirable, exciting at any age!

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