Hand nail care - what should you do to have well-groomed hands and feet?

How necessary is cosmetic hand care at home? A look at our hands can tell us about the kind of life we ​​lead and how we take care of ourselves.

For external attractiveness, of course, it is very important how good our hands look, how well-groomed and soft their skin is. When communicating with other people, we often gesticulate without noticing it - we use our hands to emphasize our point of view. Our hands are always visible.

Hands are the first thing that reveals our age. You can't cover them with clothes. The first signs of aging are immediately reflected on the skin of your hands, like in a mirror. But it’s not just years that age the skin. Housework, household chemicals, cold, sun, water, wind - our skin has quite a few enemies. However, they can be easily dealt with, and most of the work will have to be done at home.

Since the skin on your hands is thin and delicate, special attention should be paid to its care. How to preserve the softness of the skin of your hands and eliminate existing imperfections?

Simple, pleasant and useful hand care at home

Here are simple tips and great recipes for hand care at home:

  • Do not discard the water in which the potatoes were boiled. This is an effective hand care product. Keep the brushes in the warm broth for 10 – 15 minutes.
  • A hand bath made from whey left after making cottage cheese will help remove age spots on your hands .
  • A mixture of equal parts glycerin and lemon perfectly softens the skin of the hands.
  • After washing your hands, immediately dry them with a towel. As water evaporates from wet hands, it dries out the skin.
  • After washing, it is good to wipe your hands with a piece of cucumber every time. Now this is available to everyone both in summer and winter.
  • Don't forget to protect your hands from the sun. Protect your hand skin from sun rays using a cream with the maximum level of protection.
  • Always wear gloves when washing dishes, when working with chemicals, and when working in your garden.
  • Before going to bed, generously apply nourishing cream to your hands and put on cotton gloves.
  • Pamper your hands with a massage using oil or soda baths.
  • Before taking baths, exfoliate to exfoliate dead skin cells and remove deep-seated impurities. You can also use home remedies .

Hand care at home - prepare a nourishing cream

This cream is very oily and will take some time to absorb, but using it will leave your hands feeling smooth and soft.

Mix one teaspoon of honey with 3 tablespoons of butter. Add one tablespoon of herbal infusion.

Hand care at home - make oil baths

Oil baths help with excessive dry skin and split nails . Baths with heated vegetable oil, so-called oil baths, are necessary for each of us at least once a week. They are not difficult to make. For baths, use olive, almond or peach essential oil with the addition of a few drops of lemon juice.

Pour some slightly warmed (25 - 30°C) oil into a small bowl and put your hands in it for 10 - 15 minutes. Massage your fingers and entire hand (starting with your fingertips) for 5 to 6 minutes. This is necessary so that the oil is well absorbed into the skin. Remove excess fat with a paper napkin. After the bath, try not to wash your hands as long as you can.

Do not throw away the oil after the procedure! It can be reused.

Hand care at home - make a soda bath

Using this bath will make rough skin on your hands smooth and beautiful.

Dissolve 2 teaspoons of baking soda in a glass of very warm (35 – 40°C) water. Lubricate your hands with heated vegetable oil, pork or goose fat. Soak your lubricated hands in the baking soda solution for 15 to 20 minutes. Dry your hands with a paper towel, re-oil, massage and remove excess oil with a napkin.

Hand care at home - make mineral baths

And finally, a few more recipes for mineral hand baths:

  • a bath with the addition of sea or ordinary table salt will relieve the skin of your hands from redness and strengthen your nails;
  • for abrasions, cracks, cuts and scratches, hold your hands in a weak solution of potassium permanganate;
  • A bath of 3 teaspoons of vinegar per glass of water will help cope with excessive sweating of the palms.

I am sure that these beauty recipes for the skin of the hands will be useful to every woman and that proper hand care at home will bear fruit!

Surely you have your favorite hand care products at home. You can share them with all readers of this site in the comments. If you leave your message on the Contact page, the recipe will be published on the site under your name with thanks!

Folk remedy for hands: whey baths

To soften rough skin, use the following recipe for your hands: take baths of whey or sauerkraut juice in the evenings (no more than twice a week).

  • First wash your hands with warm water, soak in the bath for 10 minutes, then rinse, dry, lubricate with rich nourishing cream, massage your fingers thoroughly and put on cotton gloves at night.

Try to do all housework with gloves, after each washing dishes, taking a bath (shower), and doing housework, lubricate your hands with nourishing cream and take special nourishing baths twice a month to soften the skin of your hands.

HAND CARE AT HOME: TIPS

uhod za rukami v domashnih - Hand care women's portal

Due to the vulnerability of the skin on your hands, it is imperative to take care of it. If there is no hand care at home, the skin begins to get rough. And your hands age ten times faster than your face. Therefore, you need to know how to properly care for dry skin on your hands and face. In addition, it is extremely important to pay attention to hand care at home. If you are interested in the topic called “ dry body skin, causes, treatment ,” then follow the highlighted link and read.

What to do so that hands do not repel, but attract admiring glances? What is the secret of beautiful hands? What should hand care be like at home?

  • The most important rule is do not start cleaning without gloves. Be sure to apply starch to your hands before putting on gloves.
  • Don't mess around in cold water; it causes your skin to peel and become rough. Water at room temperature is ideal. After washing your hands, apply cream to them. Without a good cream, hand care at home is impossible.
  • During the most dangerous time of the year, winter, be sure to wear gloves only made from natural materials. Remember, synthetics help the skin lose moisture, which is unacceptable. And your hands will freeze faster in such gloves.
  • Take vitamin complexes, they are rich in antioxidants that preserve collagen fibers from destruction. Nutrients are very necessary for hand skin care at home.
  • Find healthy recipes and eat for the benefit of your whole body. Then your skin will be healthy and smooth. This way you will improve proper hand care at home.
  • Replenish the fluid lost in your body by drinking plenty of fluids. Water is simply necessary for the whole body, including hand care at home.

HAND CARE: CLEANSING

  • A wonderful hand cleanser is a bath with lemon juice added to a liter of water.
  • If roughness has already appeared on your hands, try rubbing starch into these places for a week. Then your hands will become more attractive.
  • When cleansing your skin, instead of soap, which dries out the skin, use cleansing baths that are available to everyone at home. To a liter of water, add a teaspoon of soda and your favorite liquid soap, and 0.5 teaspoon of ammonia. Along with cleansing, this bath will help you disinfect the skin of your hands.

HAND CARE: PEELING

uhod za rukami 1024x520 - Hand care women's portal

  • Cleansing requires peeling. Dead cells need to be removed, this is a huge help for your hands. For this procedure, you can use either a ready-made store-bought peeling or one you prepare yourself. The simplest recipe is to add sugar or ground coffee to regular liquid soap.
  • A very effective recipe that transforms your hands beyond recognition: first, apply any softener with vitamin E or A to the cuticles, carefully treat each finger. Then place your hands in any vegetable oil preheated to 46 degrees for 8 minutes. After this procedure, you can do a manicure. The result is amazingly beautiful hands and nails . Read more about how to remove cuticles at home in this article.

HAND CARE: NUTRITION

uhod za rukami v domashnih uslovijah zimoy 1024x768 - Hand care women's portal

  • Nourishing the skin of your hands is an important step. Both creams and masks can nourish. But the best nutrition is a cream that can retain moisture, is absorbed and does not leave marks on your clothes. This is not an unimportant point in caring for your hands at home.
  • You can make a good cream yourself. Pour boiling water over 1 tablespoon of any beneficial herb and leave it to steep for 9 hours. To 1 tablespoon of broth, add 50 grams of butter and 1 teaspoon of honey. The result is a wonderful cream that can nourish your hand skin and retain their moisture.

Take care of your hands and they will delight you with their beauty and velvety quality. Be sure to include hand care at home into your life. Tell yourself, looking in the mirror in the morning, “ I AM BEAUTIFUL !” You will learn more information on the topic of how to become beautiful from this article, follow the highlighted link.

Lifestyle

The key to the health of the whole body, including hair, skin and nails, is a correct lifestyle. Of course, there are well-known rules that must be followed.

Healthy eating

First of all, you need to ensure a healthy diet. Often pathologies of the nail plate occur due to hypovitaminosis. This is a condition in which the body suffers from a deficiency of certain microelements, such as vitamins or minerals.

To maintain healthy metabolic processes, you need:

  • Use vegetable oils. It can be sunflower, olive oils. But the healthiest thing to eat is flaxseed oil. It is rich in B vitamins. These microelements regulate almost all processes in the body. A lack of B vitamins leads to malnutrition of the nail plate, stopping its growth and destruction of the structure.
  • Be sure to include dairy products, such as cottage cheese, in your diet. They are rich in calcium - one of the most important minerals for the nail plate. Calcium is a building material for the bone structures of the body. Its deficiency leads to serious diseases such as osteoporosis. But the hair and nails begin to suffer first. They become fragile and often break.
  • Don't forget to eat vegetables and fruits. In addition to an abundance of beneficial vitamins, they contain fiber. It is necessary for timely cleansing of the body. Stagnation provokes inhibition of metabolic processes, which leads to malnutrition of the nail plate. As a result, nails become fragile and even lose their healthy shine.

More movement

Surprisingly, healthy nails require more movement. All body systems are interconnected. Lack of physical activity leads to a decline in metabolic processes. As a result, the nutrition of the nails is disrupted. They lack vitamins and minerals. Their hydration is disrupted, and the strength of the structure decreases. Nails begin to peel and break.

The best medicine is daily walks. An additional benefit of fresh air before the gym will be vitamin D. Its synthesis in the body occurs mainly under the influence of sunlight. Vitamin D promotes better absorption of calcium, which, as we wrote above, is indispensable for the health of the nail plate.

Vitamins from outside

In the off-season, vitamins from the daily diet may not be enough, and then the body needs outside help. If your nails have suffered as a result of the arrival of autumn or spring, choose a good vitamin complex.

On our website you can find useful recommendations on the selection of vitamin and mineral complexes for nails. This article describes the benefits of each element that should be present in the complex. This way you will know exactly what you are looking for at the pharmacy.

Measure in everything

In the treatment and prevention of nail diseases, the main thing is moderation. Excessive efforts in pursuit of instant results can lead to deterioration of the condition of the nail plate.

For example, uncontrolled use of vitamin complexes (especially specialized ones) or an improperly balanced diet can provoke an excess of some microelements and a deficiency of others.

Therefore, before starting any procedures (even before changing your diet), be sure to consult your doctor. The reason for the deterioration of your nails may be hidden not only in insufficient care.

Sometimes nails peel and break due to:

  • Infections
  • Gastrointestinal diseases
  • Suffered fractures and injuries

And many other reasons. The doctor will help you find out exactly what the problem is with your nails and tell you about the correct methods of care specifically for your case.

Features of hand care

Constant cleaning around the house using various chemicals negatively affects the condition of the skin. Most women do not pay special attention to caring for their hands and nails. Only sometimes do the fair sex apply cream to their hands if they become dry and rough. And lack of proper care can cause the formation of wrinkles , age spots and small cracks on the hands.

In addition, the resulting cracks can cause infection, since microbes and contaminants easily penetrate under the skin through them. Prolonged and frequent exposure to detergents contributes to the disruption of the immune system, as well as the development of skin diseases, including eczema and allergic dermatitis. Speaking about how to care for your hands at home, we can recommend following some rules and recommendations:

  • Hands should be cleaned of dirt with water at room temperature, since using cold water for this purpose can lead to peeling of the hands, as well as stiffness of the skin. And the use of hot water dries out the skin, degreasing the surface, and because of this, the skin becomes rough and rough.
  • All housework, for example, washing, washing, cooking, cleaning, must be carried out only using protective gloves, since the chemicals that are part of detergents negatively affect the condition of the skin of the hands.
  • When washing your hands, it is recommended to use toilet soap or a special gel. These products contain substances that prevent the skin from drying out.
  • After contact with water, hands should be thoroughly dried. This will prevent the formation of hangnails on your fingers.
  • It is recommended to apply moisturizer to your hands daily.
  • It must be remembered that the elbows also need careful care, as the skin there often becomes rough and dry. For this reason, when washing your hands, your elbows should be rubbed with a scrub or pumice stone in a circular motion, after which the skin should be generously lubricated with a rich cream with the addition of a few drops of lemon juice.

In addition to these recommendations, girls from the age of 25 are recommended to have a spa manicure and hand massage at least once every 2 weeks, and after 35 years - at least 3 times a month.

Beauty lessons

In addition to recommendations for maintaining healthy nails, on our website you will find a variety of beauty lessons. Ma told everyone about how to properly do a manicure with gel polish at home and even shared knowledge about a variety of designs. Check out 10 red manicure ideas, the ever-popular cat eye effect, and achieve a mirror-like shine or a completely matte finish with our tutorials!

A cuticle pencil and a special protective agent will help you make your manicure perfect. Even if your hands shake while applying polish, your nails will still look great!

Effective cleansing methods

The process of caring for your hand skin at home involves removing external contaminants. Most often, simply washing your hands with soap is not enough for complete cleansing. Therefore, it is recommended to periodically cleanse the skin of your hands using special cleansing baths. This procedure involves immersing your hands in water so that all the liquid covers not only your hands, but also your forearms to the elbow joint.

Recipes for cleansing baths

There are many effective recipes for baths, which are an excellent answer to the question of how to properly care for the skin of your hands. This does not require any specific ingredients or high costs. Cooking recipes :

  • Take one liter of warm water, dissolve in it one spoon of glycerin, the same amount of liquid soap, a teaspoon of baking soda, half a teaspoon of ammonia. You need to keep your hands in the resulting bath for 10 minutes, after which you wipe the skin well and apply some kind of rich cream on top.
  • Dissolve 100 grams of sea or table salt in one liter of warm water.

In addition to cleansing baths, you can make compositions to moisturize and nourish the skin of your hands. The duration will depend on the condition of the skin. Typically, the duration of the procedure is from 10 to 30 minutes. Recipes for moisturizing baths :

  • Take two tablespoons of vegetable oil and add to 2 liters of warm water. Place your hands in the resulting mixture up to your elbows. It is recommended to use 2 times a week.
  • Dissolve one spoon of glycerin and one teaspoon of ammonia in two liters of warm water. It is recommended to use this bath every day for two weeks. After a month, the course of hand moisturizing can be repeated.
  • Take one spoon of dry herb plantain, nettle, sage or chamomile. Pour the raw material with one liter of boiling water. Let the broth cool, then immerse your hands in it for half an hour.
  • Sauerkraut juice and whey are effective products in the fight against rough and rough skin. After such a bath, it is recommended to apply a cream made on a fatty basis to your hands.
  • Starch-based baths help with existing calluses and cracks on the hands. To do this, you need to dilute a spoonful of starch in one liter of heated water. Keep your hands in the liquid for 15 minutes, then rinse with plain water and apply a nourishing cream specifically for dry skin.

Exfoliation of dead particles

Thanks to the procedure of exfoliation of the skin of the hands, dead cells of the stratum corneum are removed, preparing the surface of the skin for the action of the active substance during future care. This procedure must be carried out using a scrub while taking a bath or after it. For this event, you can use either a ready-made scrub or one you prepare yourself at home.

To create such a hand care product, you need to take a tablespoon of fine salt and one spoon of any vegetable oil. Mix all ingredients thoroughly, after which the resulting composition is thoroughly rubbed into the skin using a cotton pad.

Homemade hand cream recipes

Hand cream “Lemon”.

  • Combine 1 teaspoon of fresh lemon juice with a tablespoon of any rich cream.
  • Add the juice to the cream drop by drop, stirring constantly.
  • After obtaining a homogeneous mass, add 1 teaspoon of thick sour cream.
  • The cream can be stored in the refrigerator for no longer than three days.

The hand cream made according to this recipe is applied in a thick layer using massaging movements. Leave to act for 20-30 minutes. After this, remove the remaining cream with a cotton swab dipped in lotion. Apply nourishing cream.

The maximum effect of this mask can be achieved if you use it in a course (ten to fifteen procedures) every day or every other day.

A homemade recipe for hand cream with aloe is perfect for aging skin.

  • Keep a few fleshy aloe leaves in the refrigerator for a week.
  • Then squeeze the juice out of them (2 tablespoons), combine it with 50 g of lanolin cream, pouring in the juice in small portions and stirring constantly.
  • Add 2 tablespoons of vegetable oil to the resulting homogeneous mixture.
  • Before applying the nourishing cream, steam your hands in a hot salt bath.
  • Then dry with a napkin, apply cream and leave for 15 minutes.
  • After this, remove the residue with a swab and apply a mixture of protein and salt (mash two teaspoons of egg white with 1/4 teaspoon of fine salt).
  • Keep the protein mixture for 10 minutes, then rinse your hands in a herbal infusion (for example, St. John's wort, chamomile or sage), dry and lubricate with nourishing cream.

Positive effects of massage

Massage can also have a positive effect on the receptors of the skin . In addition, it promotes lymph and blood circulation, relieving ligaments and muscles from tension. For this purpose, classical massage in the form of stroking and rubbing, as well as acupuncture or acupressure, is mainly used. During the procedure, the skin should be lubricated with a simple moisturizer or special massage oil.

Thanks to exercises, you can eliminate the fatigue and tension that has accumulated in your limbs during the day. If the legs and arms are in the same position for a long time, this can lead to their fatigue and stagnation of blood in the vessels. When your hands are busy throughout the day, for example, working at the keyboard, they need rest.

If your fingers have been under severe tension for a long time and have been in a bent state, you need to do exercises to relax and straighten. Each exercise must be done about 10 times. Moreover, such gymnastics does not take much time. Basic exercises :

  • To relieve tension, you can shake your hands, then rotate your hands counterclockwise and back.
  • Take the starting position with your hands on the table. Extend and bend your hands.
  • Place your elbows on the table. Clench your hands into fists, then sharply unclench and squeeze.
  • Straighten your palms. Bend your fingers one at a time, starting with the little finger. You need to straighten your fingers in the reverse order.

Rules for caring for nails using cuticle oil


Rules for caring for nails using cuticle oilNail care should include cuticle care.
These measures involve the use of a special oil that has a softening, moisturizing and nourishing effect. This product helps prevent microtraumas and maintain a neat appearance of nails. Read material on the topic: Wholesale manicure files: saving time and money

The oil can be used for both manicure and pedicure. This product is suitable for daily use. A large number of oils are produced with different compositions and prices. Pharmacy chains offer a large selection of high-quality and effective drugs at affordable prices. Specialized beauty salons use products from well-known brands with a higher cost.

There are the following types of natural oils for nail care:

  • Apricot, which is the most useful remedy. This oil can moisturize and soften even the roughest and most dry cuticles. In addition, this remedy promotes the process of tissue regeneration and healing of minor injuries.
  • Almond, rich in fatty acids. This oil has the ability to absorb quickly. It is used to soften dry skin and restore peeling nail plates.
  • Avocado contains vitamin F and natural antioxidants. Due to its fat content and viscosity, this oil perfectly removes hangnails and makes the cuticle soft and elastic.
  • Castor oil has a liquid consistency, so it is convenient to use a brush or cotton swab to apply it. This remedy treats local inflammatory processes, as it promotes the regeneration of damaged tissue.
  • Grapeseed oil is a popular product used in beauty salons. This product has the ability to absorb quickly without leaving a sticky film. The oil contains a lot of tocopherol, thanks to which damaged skin is restored faster and nails are well strengthened.
  • Coconut oil is the optimal product to use in caring for cuticles and nails after trimmed manicure. The product contains a large amount of vitamins A and E, thanks to which it has a moisturizing, nourishing and accelerating nail growth effect.
  • Peach oil, rich in rare vitamin B15, promotes rapid restoration of skin and nails after trimmed manicure. In addition, this remedy is often used to prevent fungal diseases.

In the absence of the above natural products, ordinary edible oils (for example, flaxseed, sunflower, soybean, olive) are used to care for the cuticle.

For home care of hands and nails, you can use mixtures containing beneficial essential oils. To prepare a health mask, take 1 tbsp. spoon of the base preparation and add 5 drops of orange, lemon, geranium or tea tree oil. Pour the resulting mixture into a bottle (preferably dark glass) and place in a cool place.

Nutrition, hydration and protection

The use of creams is simply necessary to nourish, moisturize and protect the skin. At the same time, a different type of cream is selected for each purpose. They can be purchased at any cosmetic store, or you can prepare them yourself at home, and such a product will be no less effective than a store-bought one.

To prepare the cream at home, you need to take one tablespoon of marigold, chamomile, string or plantain. You can also take a mixture of herbs. Pour 200 ml of boiling water over the raw material and let it brew for 8-9 hours. After this time, strain the infusion. Mix 50 grams of butter with one teaspoon of the resulting infusion and the same amount of natural honey. Mix everything well and apply the resulting composition to the skin.

To prepare another cream, you need to take two chicken yolks and 100 grams of fat sour cream. Beat the products with a mixer or blender. Continuing to beat, gradually add the juice of half a lemon, as well as two tablespoons of vodka, which can be replaced with 1 tablespoon of cognac or alcohol.

You can also mix 50 grams of glycerin, cream and a few drops of lemon juice.

Potato mask with milk.

During the cold season, hands often crack.
To protect the skin of your hands from frosty winds, take special warm baths for your hands in the evenings (twice a week). To do this, prepare mashed warm potatoes, mixing it with milk or cream. You can add a tablespoon of olive oil. Warm your hands in warm water, wipe dry and apply the prepared warm puree to the skin of your hands. When the mixture has cooled, rinse it with water and lubricate the skin of your hands with nourishing cream. You can protect the skin of your hands with glycerin and lemon oil: add 10 drops of lemon oil to a jar (25 ml) of pharmaceutical glycerin and lubricate your hands with this mixture.

Masks at home

You can easily make nourishing and moisturizing skin masks at home, thanks to which the skin becomes even softer than from using baths. Such masks will not only nourish the skin, but also have a positive effect on the protective properties of the surface of the epidermis, while simultaneously stimulating the process of cellular restoration.

Tip: masks should only be applied to previously cleansed skin.

Most often, such products are made based on glycerin, lanolin, moisturizers, oils, vitamins, honey, wax, royal jelly, ginseng, chamomile, aloe and much more. In cosmetic stores you can purchase whitening, algae, modeling, anti-aging and other ready-made mixtures for masks.

As a mask, you can also use a regular fatty cream, which should be applied in a thick layer and kept on the surface of the skin for at least 15 minutes. The remnants of the mask are removed with warm water or simply removed with a paper napkin. It is recommended to apply such compositions at night, lubricating the skin with cream and wearing cellophane gloves on top. In the morning, the mask is washed off with warm water. Mask recipes:

  • Paraffin mask. Lubricate your palms and hands with cream, cover the top with paraffin, which must be brought to a liquid state when heated. Wrap the brushes in cellophane and put on terry or cotton mittens on top. This way it will be possible to slow down the cooling process of the paraffin composition. This remedy relieves tension in ligaments and muscles and relieves joint pain. Under the influence of heat, pores expand, sebaceous secretion and sweating increase, and lymph and blood formation improve. As a result, the skin becomes toned, tightened, and smooth. A paraffin mask is recommended for dehydrated and dry skin.
  • Oatmeal-honey mask. Mix three tablespoons of oatmeal with a tablespoon of olive oil, add the same amount of milk and one teaspoon of honey. Mix everything thoroughly and apply the resulting composition to the skin. After an hour, the mask can be removed. To enhance the effect, you can wear cotton gloves on top.
  • Oil-yolk mask. Beat one teaspoon of honey and one chicken egg yolk, add a tablespoon of olive or sunflower oil. Rub the resulting composition into the skin, wait 20 minutes, then rinse with warm water and lubricate the brushes with nourishing cream.

In conclusion, it is worth noting that it is necessary to clean not only the skin of your hands, but also your nails. To do this, you can use special brushes and various oils. To lighten your nails, you can use lemon juice by rubbing it in thoroughly. The beauty of your skin can be complemented by a beautiful manicure.

Folk remedy for dry hand skin: baking soda baths

The recipe for this bath for the skin of the hands is especially useful after contact with household chemicals, washing and washing dishes. Often the hands begin to peel unpleasantly - this is “household eczema”. In this case, baths with soda will help (1 teaspoon per 1 liter of cool water, preferably boiled).

  • The duration of the procedure is 15 minutes.
  • Then dip your hands in warm olive (or sunflower) oil and, without wiping, let it absorb.
  • After 30 minutes, blot the remaining oil with a napkin and lubricate your hands with nourishing cream.

This hand skin recipe will help get rid of household eczema and make your hands smooth and beautiful.

How to care for the skin of your hands?

I don’t want to repeat the cliché “hands are our calling card.”
But it turns out that it is necessary: ​​few people are trained to take care of this very card. Moreover, they spoil it in every possible way. A small survey of friends showed: only three out of 20 people wash dishes and clean the house with rubber gloves, and only half use moisturizer. Meanwhile, the skin of the hands has very little subcutaneous fatty tissue and sebaceous glands - this means that the mechanisms of restoration and hydration in it work very poorly. On the contrary, there are a lot of sweat glands - so it quickly loses moisture. “The skin of the hands is most susceptible to temperature changes and the action of irritating substances,” dermatologist-cosmetologist Tatyana Gerasimova explains to me. “It’s almost as soft as the skin around the eyes.” But hands, unlike the face, cannot be rejuvenated with the help of plastic surgery or hardware cosmetology.”

Accordingly, it is easier to carefully care for it than to correct something later. And not only for women: chapped, flaky male hands instantly take away a hundred points of attractiveness from their owner.

Nail care with baths


Nail care with bathsAll nail care activities are aimed at strengthening and growing them.
Strengthening baths are excellent helpers for this. They are done 2-3 times a week. Various useful ingredients can be added to the base, depending on which “sea”, herbal, fruit, and oil baths are distinguished. "Sea" baths

These add iodine or sea salt. Cooking recipe: add 2 tbsp to 400 ml of slightly warmed water. l. unflavored sea salt, half a glass of vegetable oil (castor, flaxseed, olive). Place your hands in the resulting solution for about 20 minutes.

If you have a fungal disease or brittle, peeling nails, an iodine bath will help. To prepare it you will need warm water (400 ml), table or sea salt (2 tbsp.), iodine (5-6 drops). With the help of such a solution, you can strengthen and heal the nail plate and improve blood circulation in the nail bed.

Herbal baths

To multiply the whitening, therapeutic, aesthetic and cosmetic effects, various beneficial herbal decoctions are added to the water. To prepare a herbal infusion, you can use chamomile, sage, peppermint, horsetail and other medicinal herbs.

Fruit baths

Fruit baths are very easy to prepare. You just need to cut any citrus fruit into two parts (lemon, grapefruit, orange are suitable). Immerse your nails in the pulp for 7–10 minutes. Substances found in citrus have a whitening, strengthening, and nourishing effect.

Oil baths

Oil-based baths help improve the overall condition of nails and gain a beautiful appearance. Excellent strengthening agents include burdock, olive, sunflower, castor, peach, flaxseed and jojoba oils. The recipe is simple: take 1 tbsp. l. base (vegetable oil) and add 2 drops of essential oil (lemon, tea tree, rosemary). Directions for use: dip your nails into the solution or rub it into your nails with massaging movements.

Before using an oil-based product, you need to warm it up a little in a water bath. You cannot use metal utensils to prepare oil baths.

You can add apple cider vinegar, potassium permanganate, soda or pepper to the composition so that your nails do not peel and become strong. When preparing such solutions, be sure to strictly adhere to the recipe proportions. Otherwise, there is a possibility of discomfort during the procedure.

Very effective are nourishing masks, which need to be done at least 2 times a month to enrich the nails with useful microelements. These products are based on a creamy substance. Honey, sour cream, mashed potatoes, and glycerin are used as a base. To enhance the beneficial properties, you can add oil. Vegetable (1 tbsp.), essential (2-3 drops) oils or a few drops of retinol will do.

Immerse your nails in the prepared mixture and wait 10–12 minutes. After using this mask, you will notice that the color of your nails has become much better, they have begun to grow faster.

The same measures apply to toenails. It is necessary to cover your feet with a cream with a high percentage of fat several times a week before going to bed, while actively massaging your feet. After applying the product, you need to put on socks made of natural material. This mask is necessary to moisturize and nourish the skin of your feet.

To enhance the effect, it is good to alternate masks and baths.

Is it possible to buy skin and nail care products online?

Nowadays, you can buy skin and nail care products not only by visiting pharmacies yourself, but also via the Internet, using the service of the online pharmacy “Your No. 1”. In order to start shopping, you must first register on the website of the pharmacy chain. By entering your contact information, a personal account will be created in which you can store selected products and addresses of pharmacies that are most conveniently located in relation to your home or work. Personal data is necessary so that you can provide feedback to the client.

Having chosen the required product, you must also decide on the address of the pharmacy from which the client will pick it up. All information about their operating hours and locations can be found on the website. All pharmacies are open from morning until late evening; there are also several 24-hour pharmacy points.

You can select a pharmacy using the map service, which is also presented on the website, or using the search bar in the “Our pharmacies” section.

Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends: