Nature creates each person unique and beautiful in their own way. However, we are often not satisfied with natural data, and we want to correct them or radically change them. Women are especially often dissatisfied.
Many of them are not satisfied with their breast size. They don’t want to hear any admonitions that they have a lot of other advantages. And even the assurances of your beloved man sometimes do not quell the passionate desire to enlarge your breasts.
Well, demand, as we know, creates supply, and many specialists in aesthetic and plastic medicine, various beauty salons offer their services.
Breast enlargement methods
They can be divided into two groups:
- operating rooms,
- Non-surgical.
In fact, only surgical methods of breast enlargement are truly effective. It gives exactly the effect the patient expects. Having the surgery performed in a licensed clinic by a professional in this field is completely safe.
Only surgery gives the desired result quickly and immediately.
Modern high-quality implants practically do not cause negative reactions. The effect of the operation is visible immediately and lasts for decades, and perhaps it will last for a lifetime.
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Is it possible to do without surgery?
An operation is an operation. Many people are afraid of any surgical intervention. What to do if you want bigger breasts, but you can’t overcome your fear of surgery? And here the question immediately arises: is it possible and how to enlarge the mammary glands without surgery? Experts and non-experts offer many ways to solve this problem.
Various exercises, rubbing, massage that you can do yourself - a huge number of recommendations of this kind “wander” across the Internet. Smart women understand that all this is a way to lure visitors to website pages.
Various clinics and beauty salons advertise their services and results, which are illustrated with photographs before and after their procedures. As a rule, these photos are impressive. So, what methods of non-surgical breast enlargement are there today and how effective are they?
A set of exercises for the chest:
- Push-ups from the floor . Lie on your stomach, rest your hands on the floor, put your legs together. We do push-ups about 15-20 times. This exercise is basic and helps to effectively strengthen the chest muscles.
- Exercises to enlarge the pectoral muscles with a chair . The exercise is done six times in three approaches. Lean your back against the back of a chair, while stretching your legs at an angle of forty-five degrees. Then we slowly lower our torso down and rise to the starting position.
- Dumbbells . We take a dumbbell in our hands and perform sweeping movements with our hands. Dumbbell press from yourself - we lie on the floor, on our back, and lower - we raise the dumbbells in front of us. We perform this exercise eight times, in three approaches.
- Exercise near the wall . Standing tightly against the wall, we press our backs against it, close our arms in front of our chest with great force, and at the same time strain our pectoral muscles as much as possible. We count to ten, lower our hands. This exercise is done until you no longer feel the pectoral muscles.
Breast enlargement without surgery
Methods suggested by experts
- Special massage,
- The use of hormonal drugs,
- Hardware procedures in beauty salons,
- Injection techniques.
What can be the results when visiting a beauty salon? You will be offered many procedures: microcurrent therapy, special massage, biorevitalization, mesotherapy. All these procedures will be useful in most cases.
However, you should not expect radical results from them, because they affect the tone of the skin and muscles. The breasts will undoubtedly tighten up and become more attractive, but even if they increase, it will be only slightly.
The main volume of a woman's breast is occupied by the mammary gland itself, and the above methods cannot make it larger.
Who is suitable for breast enlargement methods in beauty salons? For those who are concerned not so much about breast size as about their tone.
An effective method of enlarging the mammary glands is the use of hormonal drugs. This method of influencing the body is similar to the effect of pregnancy. In a pregnant woman, due to an increase in the amount of hormones in the blood, the mammary glands also enlarge. The use of hormonal drugs gives the same effect.
The use of hormones, in addition to breast enlargement, also leads to side effects:
- Immunity disorder
- Headache,
- Insomnia,
- Weight gain.
Considering the effect of breast enlargement, which, as a rule, only lasts while taking these drugs, the hormonal method does not seem very suitable. It is good for those women who have a reduced amount of hormones in the blood and need to adjust their hormonal levels. Only a doctor can prescribe such treatment after special tests.
So, we only have injection techniques left. Basically, there are only two of them:
- Lipolifting,
- Introduction of special drugs into the mammary gland.
The most effective chest exercises:
- pushups;
- bench press;
- dumbbell press;
- sagging;
- training with an expander, bringing the palms together.
Lipolifting
Lipolifting is definitely safe, since in this case the patient’s own fat tissue is used, which is injected into certain places in the chest.
Advantages of lipolifting:
- No side effects.
- Natural looking breasts.
Flaws:
- Temporary effect
- Slight increase in one session,
- The need for repeated repetitions for noticeable breast enlargement.
Video “Breast enlargement through exercise”
Watch the video for useful exercises for breast enlargement without abdominal surgery or in the gym, everything is in your hands:
Enlargement with special drugs
Basically, all injection preparations for breast enlargement are made on the basis of hyaluronic acid, which is an integral part of the body, so its introduction into the tissue is safe. The tissues, receiving additional nutrition, become more elastic, the skin on the chest is smoothed out, and acquires additional tone.
Hyaluronic acid will increase your breast size by 2 sizes!
After injections, breasts can be enlarged by 1-2 sizes, they become very attractive, and the effect occurs immediately after the procedure. The rehabilitation period usually takes 1-2 days, after which the woman does not feel any discomfort.
Advantages of the method:
- High efficiency,
- Natural looking breasts
- Quick results
- Low percentage of side effects.
Flaws:
- Temporary effect
- Difficulty in diagnosing breast tumors,
- High price.
With all the positive qualities of breast enlargement using injections, the first drawback on our list cancels them out for many. All drugs used for injection are gradually absorbed in the body, and the breasts return to their previous size.
Often its form becomes much worse. After all, breast enlargement leads to stretching of the skin, and when the gel pumped there dissolves, the breast “deflates” like a balloon and sags. The effect lasts no more than one and a half years.
Some women consider such injections as a means to get a quick and virtually painless breast enlargement for the beach season. However, the cost of the procedure is almost the same as the cost of surgery to install implants. So regular injections to maintain breast size are only available to wealthy women.
For those who are interested in how much breast augmentation surgery costs, our article provides detailed information.
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Creams and masks
There are many recipes for effective breast masks and creams that can be used at home.
Potato mask
To prepare the mask, you need to boil one potato in its skin and mash it, then add 2 tablespoons of cream and olive oil.
Stir the mixture thoroughly until creamy. The mask is applied for 20 minutes, then washed off with water.
Mask with linseed oil
Flaxseed oil for breast enlargement can be used either independently or as part of a mask. To prepare it you will need 2 tablespoons of butter and cream, 1 tablespoon of sugar and yeast.
The resulting mixture is applied to the mammary glands for 30 minutes. Using flaxseed oil to enlarge the bust is quite effective; in addition, it allows you to nourish the skin with beneficial microelements and moisturize it well.
Clay mask
To prepare a mask, blue or green clay is suitable.
It is necessary to dilute it with warm water to the consistency of sour cream, apply it to the chest and rinse with water after 20 minutes.
What remains?
Having become more familiar with non-surgical methods of breast enlargement, you understand that you can really enlarge your breasts only with the help of plastic surgery. As a rule, conscientious specialists in the field of aesthetic medicine give exactly this advice when women turn to them for advice.
Why do other methods also flourish? Women are impatient, they often do not want to wait the 2-3 months that are needed after surgery, they need an immediate solution to the problem. Only later do they realize the consequences. A banal fear of surgical intervention is another common reason why patients turn to non-surgical methods.
Each woman makes her own decision whether she needs breast augmentation and how to do it. However, it is worth listening to the voice of reason, solving this issue using the most effective method from all points of view. Currently, this method is breast surgery. If you are terrified of surgery, maybe your body is signaling to you that there is no need to enlarge your breasts, that you are already beautiful?
For more information, see the Plastic Surgery section.
Massage
To enlarge the breasts, it is recommended to regularly perform massage, which will improve blood circulation, which, in turn, will ensure tissue saturation with oxygen. Essential oils for the breast will enhance the effect of the massage.
Cold and hot shower
To massage your breasts with a shower, you need strong water pressure. The temperature should first be comfortable for the body.
Circular movements are performed for each breast. The water temperature increases to the maximum tolerable for 10-20 seconds, then decreases to the minimum. After 3-4 alternations, you can finish the massage with cool water.
Daily massage
Home massage for bust enlargement consists of stroking, clockwise circular movements, and patting. To reduce skin friction and improve the effect, it is recommended to use oil.
Essential oils for bust enlargement can be purchased at any pharmacy - geranium, rosemary, ylang-ylang, patchouli, fennel, juniper. If you can't visit a pharmacy, you can use olive oil for breast massage. By performing a daily massage, you can not only enlarge your breasts, but also prevent the formation of lumps, and the use of oils will help maintain skin elasticity.
Shiatsu massage
The essence of the Shiatsu technique is the impact on certain points of the body, with the help of which the production of necessary hormones is stimulated, blood circulation and metabolism are improved.
To enlarge the bust, 10 main points are used, which are located in the mammary glands. To achieve results, massage is recommended to be performed daily for 10 minutes.
